Best Pilates Studios in Franklin, Tennessee

BODYROK Pilates is a high-intensity reformer Pilates studio offering 45-minute full-body strength training classes on custom-designed BODYROK reformers. Founded on a hybrid approach that combines traditional Pilates with strength training and cardio elements, their classes feature seven themed workouts (Buns & Guns, Six Packs & Backs, Obliques & Cheeks, Flow, Cardio Sculpt, Core & Cardio, and ROK Your Body) with dynamic music and quick transitions. Their nationally certified instructors emphasize proper form and alignment, welcoming beginners while challenging advanced practitioners in a luxurious, modern studio environment.

SESSION Pilates is a reformer-based pilates studio offering high-intensity, beat-synchronized 50-minute classes on the Allegro 2 reformer. All instructors complete SESSION's 200-hour in-house training program, ensuring consistent, safe, and personalized instruction for every fitness level—from complete beginners to advanced practitioners. They also offer specialized prenatal/postnatal pilates workshops and 60-minute Advanced Sessions for experienced clients seeking maximum intensity.

True Form Fitness is a premier boutique Lagree studio offering full-body workouts that strengthen, lengthen, and tone through slow, controlled movements on the Megaformer machine. Founded by Kenzie Wesp, the studio combines high-intensity fitness with a strong community focus across two locations in Nashville and Franklin. Their signature method delivers low-impact, high-resistance training designed to transform both body and mindset.

Club Pilates Cool Springs is a boutique reformer Pilates studio offering state-of-the-art equipment and fusion classes for all fitness levels and ages. Their comprehensive class lineup includes Reformer Flow, Cardio Sculpt, Control, Center + Balance, F.I.T., Suspend, and Restore, with progressively advanced levels from Foundations through Mastery. The studio features expert instructors trained in over 500 hours of comprehensive Pilates training and offers free intro classes for newcomers.

The Format Fitness Franklin is a heated infrared pilates and strength studio offering four distinct workout styles: low-intensity mat pilates (Sweat), resistance training (Strength), hybrid workouts (Sculpt), and mobility/recovery (Stretch). Founded by Kenzie Wesp, a certified Lagree Fitness instructor and Nashville local, the studio combines low-impact, high-intensity exercise designed for all fitness levels. They offer monthly memberships, drop-in classes, and intro offers for new members at their Franklin location and additional Nashville studios.

Club Pilates Berry Farms is a boutique reformer pilates studio in Franklin offering group classes for all fitness levels, from foundational to advanced. Their instructors have completed over 500 hours of comprehensive Pilates training and lead classes including Reformer Flow, Cardio Sculpt, Control, Center + Balance, and specialized programs like teen and restore classes. They combine Joseph Pilates' classical method with modern equipment and state-of-the-art facilities, making high-quality pilates training accessible at affordable membership rates.

The Barre is a boutique fitness studio in Franklin specializing in barre classes that combine ballet-inspired movements, pilates, and yoga for a full-body workout. Their classes focus on building lean muscle, improving flexibility, and enhancing core strength through low-impact, high-intensity techniques. With a welcoming community atmosphere, The Barre offers both group classes and personalized instruction for all fitness levels.

Pure Barre in Brentwood offers ballet-inspired fitness classes that use small, isometric movements to tone and lengthen muscles. The studio provides a low-impact workout combining cardio, strength training, and flexibility work in a supportive community environment. Classes are designed for all fitness levels, from beginners to advanced practitioners.

Club Pilates Maryland Farms is a boutique reformer Pilates studio offering group classes for all fitness levels, from foundational to advanced. Founded on Joseph Pilates' original Contrology Method but modernized with state-of-the-art equipment, they provide signature classes including Reformer Flow, Cardio Sculpt, Control, Suspend, and specialized offerings like teen and prenatal classes. With instructors trained for over 500 hours, Club Pilates delivers high-quality, life-changing training at accessible pricing with flexible scheduling throughout the week.

Club Pilates Bellevue Place is a boutique reformer Pilates studio offering classical Pilates training modernized for group fitness. Located in Bellevue Place Shopping Mall, they specialize in reformer fusion classes including Reformer Flow, Cardio Sculpt, Control, Center + Balance, F.I.T., Suspend, and Restore, with progressive levels from Foundations through Mastery for all ages and fitness levels. Their instructors are extensively trained (500+ hours) and offer a free intro class to new members.

Frame Pilates is a dedicated pilates studio in Nashville offering reformer pilates classes in a supportive, inclusive environment. Their instructors focus on proper form and alignment to help clients build strength and flexibility at their own pace. Whether you're a beginner or experienced practitioner, Frame Pilates provides the personalized attention and expert guidance needed to achieve your fitness goals.

Spiral Spine Pilates is a specialized Pilates studio in Brentwood offering reformer and mat Pilates classes with a focus on spinal health and scoliosis management. Founded on the principle of enhancing lives through personalized instruction and care plans, they provide beginner-friendly classes, private sessions, and educational resources tailored to individual needs. Their expertise in scoliosis-specific Pilates sets them apart as a destination for those seeking therapeutic movement and spinal alignment benefits.

Pilates for Life is a fully equipped Pilates studio in downtown Franklin offering private and duet reformer sessions led by a STOTT PILATES certified instructor. Owner Gina provides personalized one-on-one training in a peaceful, naturally lit setting designed to accommodate both beginners and experienced practitioners. Located with convenient on-site parking and front-door accessibility, the studio focuses on building strength, flexibility, and body awareness through customized Pilates programming.

[solidcore] Franklin is a reformer pilates studio offering high-intensity, low-impact classes designed to build lean muscle and improve flexibility. Led by experienced coaches including Senior Master Coach Elizabeth K. and Head Coach Deena P., the studio provides a supportive community environment with personalized instruction. Their signature reformer pilates workouts combine precision movements with functional fitness principles to deliver measurable results for all fitness levels.

p96.STUDIO is a Franklin-based pilates and fitness studio offering reformer pilates classes, mat pilates, and personalized training in a community-focused environment. They specialize in small group classes designed to build strength, flexibility, and endurance while fostering a supportive community atmosphere. The studio combines expert instruction with a welcoming space for clients of all fitness levels.

Revive Pilates & Plates is a Nashville fitness studio specializing in reformer pilates classes combined with nutritional guidance and healthy meal preparation. Founded by a certified pilates instructor and nutritionist, the studio offers a holistic approach to wellness by integrating targeted pilates workouts with personalized nutrition coaching. Whether you're looking to build strength, improve flexibility, or transform your overall health through fitness and nutrition, Revive provides expert instruction in a supportive community setting.

Havenwell Pilates is a specialized Pilates studio in Franklin, TN founded to serve people with complex movement needs. Run by Allie, an instructor with deep expertise in spinal fusion, scoliosis, and chronic pain management, the studio offers personalized private sessions, duet sessions, and on-demand video collections tailored to each client's body and goals. Rather than generic group classes, every session is customized with modifications and anatomical guidance, making Pilates accessible and empowering for people recovering from surgery, managing spinal conditions, or dealing with chronic pain—while also welcoming anyone seeking truly personalized instruction.

Forme Pilates is a boutique pilates studio in Brentwood offering reformer pilates classes, mat pilates, and private sessions led by experienced instructors. The studio specializes in small group classes designed to build strength, flexibility, and core stability through low-impact, high-intensity workouts that cater to all fitness levels from beginners to advanced practitioners.

Pilates Franklin is a boutique pilates studio in Franklin specializing in STOTT PILATES®, the gold standard in pilates education. They offer private sessions, duets, trios, and group classes designed to build strength, function, and mobility for clients of all levels—from injury recovery to athletic enhancement. Their team of extensively trained instructors provides individualized attention and tailored programming, and the studio also serves as a Merrithew and STOTT PILATES® Host Training Center offering instructor certification courses.

Nashville Pilates Company offers personalized pilates instruction in the heart of Nashville at their 4th Avenue studio. They specialize in both reformer and mat pilates classes, with a focus on small group settings and individualized attention to help clients build strength, flexibility, and core stability. Whether you're a beginner looking to start your pilates journey or an experienced practitioner seeking to deepen your practice, their experienced instructors tailor sessions to meet each client's fitness level and goals.

Jo's Body Shop is a micro massage therapy studio in East Nashville specializing in fascial manipulation and Structural Integration, techniques that target tension patterns to reduce pain and restore mobility. Owner Jo has been a licensed massage therapist since 1993, offering 60–90 minute massage sessions and a 10-session Structural Integration series designed to restore posture, flexibility, and muscle balance. The studio features a luxury wellness setting with hot tub, cold plunge, sauna, and garden—allowing clients to extend their healing experience before or after appointments.

Club Pilates Nolensville is a boutique reformer Pilates studio offering a variety of classes for all fitness levels, from beginner foundations to advanced mastery. Located on Nolensville Rd, this studio specializes in reformer fusion classes using state-of-the-art equipment and combines classical Pilates principles with modern group training. They offer signature classes including Reformer Flow, Cardio Sculpt, Control, Suspend (TRX-based), Center + Balance, F.I.T., and Restore, with instructors trained in over 500 hours of comprehensive Pilates instruction.

Forza Pilates is a dedicated pilates studio located in Franklin, Tennessee, offering specialized pilates classes and instruction. The studio focuses on providing a health-conscious fitness experience through pilates-based training.