Pilates Studios
Franklin, TN
The Format Fitness Franklin is a heated infrared pilates and strength studio offering four distinct workout styles: low-intensity mat pilates (Sweat), resistance training (Strength), hybrid workouts (Sculpt), and mobility/recovery (Stretch). Founded by Kenzie Wesp, a certified Lagree Fitness instructor and Nashville local, the studio combines low-impact, high-intensity exercise designed for all fitness levels. They offer monthly memberships, drop-in classes, and intro offers for new members at their Franklin location and additional Nashville studios.
Ideal for: Fitness enthusiasts seeking low-impact workouts, injury recovery and mobility focus, strength training combined with pilates, beginner and advanced exercisers
Service area: Franklin and Nashville, Tennessee
Founder-Led Vision: Owned and operated by Kenzie Wesp, a certified Lagree Fitness instructor with a personal fitness journey that drives the studio's mission of accessible, intentional movement for all.
Four Distinct Workout Styles: Offers Sweat (mat pilates), Strength (resistance training), Sculpt (hybrid), and Stretch (mobility/recovery) in one studio, allowing members to customize their fitness routine.
Heated Infrared Studio: All classes utilize heated infrared technology to enhance the low-impact, high-intensity workout experience across all fitness levels.
Address: 574 Franklin Rd #110, Franklin, TN 37069
Phone: (615) 704-4447
Website: theformatfitness.com
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