Pilates Studios
Brentwood, TN
Forme Pilates is a boutique pilates studio in Brentwood offering reformer pilates classes, mat pilates, and private sessions led by experienced instructors. The studio specializes in small group classes designed to build strength, flexibility, and core stability through low-impact, high-intensity workouts that cater to all fitness levels from beginners to advanced practitioners.
Ideal for: Fitness enthusiasts seeking low-impact strength training, core-focused workout enthusiasts, individuals recovering from injury or wanting to improve flexibility, beginners exploring pilates
Service area: Brentwood and surrounding Nashville area
Specialized Reformer Equipment: Offers dedicated reformer pilates classes using professional-grade equipment to provide resistance-based workouts that target deep core muscles and improve posture and alignment.
Small Group Class Sizes: Maintains intimate class sizes to ensure personalized attention and proper form correction from instructors, creating a supportive community atmosphere.
Flexible Class Format Options: Provides both reformer and mat pilates classes plus private sessions, allowing members to choose the style and intensity that best fits their goals and schedule.
Address: 1800 Carothers Pkwy #8, Brentwood, TN 37027
Phone: (615) 586-3154
Website: forme.fitness
Looking for more options?
See more Pilates Studios in Brentwood →