Best Fitness & Personal Training in Gastonia, North Carolina

Fit Emmett is a personal training gym in Fort Mill, SC operated by a certified trainer with over 24 years of experience. Specializing in 100% personalized one-on-one guided instruction, Fit Emmett combines customized fitness and nutrition coaching to help clients achieve specific goals including weight loss, body fat reduction, strength building, and improved mobility. The business also offers online training available worldwide, making professional coaching accessible beyond the local service area.

LKN Fitness Specialists is a personal training and group fitness studio in Cornelius serving the Lake Norman community with customized one-on-one personal training and small group exercise classes. Owner Jonathan Brawley and his team of certified trainers specialize in working with clients of all fitness levels, ages, and backgrounds—from elite athletes to older adults, post-surgical recovery clients, and new parents. They focus on partnering with clients to achieve personalized health and wellness goals through high-quality, accessible fitness programming.

Immortal Athletics is a full-service fitness gym in Cramerton, NC offering personal training, group fitness classes, and nutrition coaching. Their certified trainers provide customized workout plans and one-on-one guidance for strength training, weight loss, and overall fitness goals. The facility features high-quality strength training equipment and is conveniently located off Wilkinson Boulevard with ample parking and flexible class schedules to accommodate different lifestyles.

True 180 Personal Training for Women is a women-only personal training studio in Ballantyne, Charlotte, specializing in strength training and fitness for women 40+. They offer small-group personal training (up to 7 women per session), customized nutrition coaching, and accountability support designed to help women build strength, confidence, and lasting fitness habits. With over 10 years of experience and a focus on meeting clients where they are—whether starting fresh after injury or a long break—True 180 combines expert coaching with community support.

Shape Up Fitness & Wellness Consulting specializes in personalized strength training and rehabilitation coaching for adults over 40, combining over 25 years of sports science and clinical experience. Founded by trainers Michael Anders and Anton Thompson, the business offers both in-person and online training programs designed around each client's movement history, injury recovery, and long-term functional strength goals. They excel at helping clients rebuild confidence after surgery, manage chronic pain, and develop sustainable strength without re-injury risk.

Total Body Metamorphosis is a women-focused fitness studio in Tega Cay founded by Alicia Bolin, specializing in personalized semi-private training and small group fitness classes for women 30+. They offer one-on-one personal training, semi-private sessions (up to 5 people), and group HIIT and low-impact strength training classes, all paired with nutritional guidance and progress monitoring through body scans and photography. Their approach emphasizes building strength and confidence through tailored workouts that accommodate individual fitness levels and joint health.

Spotlight Fitness is a Charlotte-based gym co-owned by Brittany and Rasaun Rorie, both certified personal and group fitness trainers with over 7 years of combined industry experience. They offer strength training classes and group fitness experiences designed to be convenient, affordable, and accessible to the local community. With a focus on team atmosphere and personalized motivation, Spotlight Fitness helps clients reach their fitness goals through both group classes and personal training.

Queen City Training is a personal training studio located in Charlotte's Wesley Heights neighborhood that specializes in customized functional strength and conditioning programs. Their expert trainers design individualized workouts for clients at all fitness levels—from beginners to seasoned athletes—with a focus on functional movement and real-world strength. They offer personalized coaching, group bootcamp programs, and educational guidance to help clients achieve their fitness goals.

ExcelFit with Molly is a fitness center in Fort Mill founded by certified personal trainer and health coach Molly Kujawski. The studio offers one-on-one personal training, group fitness classes, online fitness programs, and wellness retreats in a supportive and motivating environment. Molly's approach combines personalized coaching with community-focused fitness experiences designed to inspire members to become better versions of themselves.

Inertia Fitness Co. is a personal training studio in Charlotte's Uptown neighborhood specializing in one-on-one coaching, custom exercise and nutrition plans, and habit transformation. Their coaches create personalized programs around your schedule and teach proper form to prevent injury while building long-term sustainable results. They combine in-person training with a proprietary app for workout tracking, exercise videos, nutrition logging, and coach communication.

Taylor Carpenter Personal Training is a private 1-on-1 personal training studio in Charlotte, NC, serving clients from Ballantyne and surrounding areas for over 10 years. Taylor Carpenter holds multiple certifications including Certified Personal Trainer, Performance Enhancement Specialist, Corrective Exercise Specialist, Fitness Nutrition Specialist, and Behavior Change Specialist. The business offers personalized in-studio training, online personal training, hybrid programs, and comprehensive nutrition consulting designed to help clients build strength, lose weight, improve mobility, prevent injuries, and develop sustainable fitness habits.

Goins Strong Fitness is a locally-owned gym in Dallas, NC offering comprehensive fitness services including personal training, group fitness classes, and strength conditioning programs. Founded on principles of functional fitness and community support, they specialize in helping clients achieve sustainable results through customized training plans and nutritional guidance. Whether you're a beginner starting your fitness journey or an experienced athlete, Goins Strong provides expert coaching and an encouraging environment to reach your goals.

Anytime Fitness Lake Wylie is a locally owned and operated 24/7 gym offering comprehensive fitness services including personalized one-on-one training, small and large group classes, virtual coaching, and nutrition guidance. The facility features a full range of cardio and strength equipment, functional training areas, and amenities like a Purple Turf zone, private restrooms, and showers. Members enjoy free fitness consultations, personalized plan development, and access to 5,500+ Anytime Fitness locations worldwide, plus complimentary Apple Fitness+ trials.

Fitview Wellness LLC is a personal training business run by Jacob Hoyle, a trainer with 17 years of experience serving the Gastonia and greater Charlotte area. They offer comprehensive fitness services including private one-on-one personal training (in-person and online), group bootcamps, nutrition coaching, and specialized programs like pre/post-natal training, cardiac rehabilitation, and their 90-Day Metabolic Reboot transformation program. Jacob provides customized exercise programming, meal plans, and accountability coaching designed for clients at all fitness levels—from weight loss and muscle gain to functional fitness and rehabilitation.

Ballantyne Personal Trainer is an independent fitness coaching business in Charlotte specializing in personalized training programs designed for busy professionals and fitness enthusiasts. Owner-operated, they offer one-on-one personal training with customized workout plans, nutrition guidance, and ongoing accountability to help clients achieve sustainable results. Known for their attentive coaching style and flexible scheduling in the Ballantyne area.

Burn Boot Camp in Belmont is a group fitness facility offering unlimited high-energy boot camp-style workouts led by expert trainers in a group setting. Members enjoy access to unlimited group fitness camps, one-on-one Focus Meetings for personalized coaching, complimentary childwatch services, and the option to stream workouts via Burn On Demand. The facility offers flexible membership options including single-gym and nationwide access, making it ideal for those seeking community-driven, trainer-led fitness with both in-person and virtual options.

I Already Won Fitness is a Charlotte-based gym and fitness center offering group fitness classes, personal training, and buddy training programs. They specialize in transformation-focused fitness with accountability-centered coaching, helping clients achieve measurable results through consistent training and community support. The gym emphasizes discipline, commitment, and personalized guidance to help members reach their health and wellness goals.

Lincolnton Personal Trainer, run by Jonathan, offers one-on-one personalized training focused on weight loss, strength building, muscle toning, and overall health improvement. Unlike generic gym memberships, Jonathan creates customized workout programs paired with nutrition guidance tailored to each client's specific goals, injuries, and schedule. He specializes in proper form, accountability, and helping clients regain confidence and cardiovascular health.

ISI Elite Training is a fitness facility in Belmont, NC offering personalized coaching, group fitness classes, and strength training programs. With a 4.9-star rating from over 100 reviews, they specialize in helping clients achieve their fitness goals through expert instruction and a supportive community environment.

Hollywood Fit is a fitness gym in Gastonia offering group fitness classes, personal training, and comprehensive workout facilities. The facility provides a supportive environment for members of all fitness levels, from beginners to experienced athletes, with certified trainers available to guide your fitness journey. They specialize in helping clients achieve their health and wellness goals through structured programs and hands-on coaching.

9Round Gastonia is a boxing-inspired fitness studio offering 30-minute full-body kickboxing workouts in a group fitness setting. Located on South New Hope Road, this franchise gym combines cardio, strength training, and boxing techniques for all fitness levels. Members work through nine stations in a circuit format, making it an efficient and engaging alternative to traditional gym routines.

Fit to Fight Gastonia is a premier fitness facility specializing in combat sports training and general fitness. Located on East Hudson Boulevard, they offer boxing, kickboxing, MMA, and personal training programs designed for athletes of all levels—from beginners to competitive fighters. Their experienced coaches provide personalized instruction in a supportive, high-energy environment.

Elite Fitness Health and Training Huntersville is a full-service gym and fitness facility offering personal training, group fitness classes, and comprehensive wellness coaching in Huntersville. With certified trainers and a focus on individualized fitness plans, they help clients achieve strength, weight loss, and overall health goals through one-on-one sessions and community classes.