Fitness & Personal Training
Gastonia, NC
9Round Gastonia is a boxing-inspired fitness studio offering 30-minute full-body kickboxing workouts in a group fitness setting. Located on South New Hope Road, this franchise gym combines cardio, strength training, and boxing techniques for all fitness levels. Members work through nine stations in a circuit format, making it an efficient and engaging alternative to traditional gym routines.
Ideal for: Busy professionals, fitness enthusiasts looking for variety, individuals interested in boxing and kickboxing, people seeking group fitness with flexible timing
Service area: Gastonia, NC and surrounding areas
30-Minute Circuit Format: 9Round uses a nine-station kickboxing circuit designed for efficiency, allowing members to complete a full-body workout in half an hour without traditional class scheduling constraints.
Boxing-Inspired Training: The studio combines boxing and kickboxing techniques with strength and cardio training, providing a high-energy workout that builds both cardiovascular fitness and functional strength.
Address: 2609 S New Hope Rd, Gastonia, NC 28056
Phone: (704) 691-7876
Website: 9round.com
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