Areas served: Boise, Meridian, Eagle
Pilates studios throughout the Boise area offer classes and private instruction in this low-impact exercise method that builds core strength, flexibility, and body awareness.
Tone Fitness Studio is Idaho's premier Lagree fitness studio with two locations in Meridian and the surrounding area. They specialize in authentic Lagree method classes, a high-intensity, low-impact workout performed on specialized machines that builds strength and endurance. With a focus on community, connection, and inclusive fitness, Tone Fitness Studio offers group classes for all experience levels, from beginners to advanced practitioners, with flexible class packages and memberships available through their mobile app.
Pure Barre Boise offers four signature group fitness class formats—Classic, Align, Empower, and Define—each combining barre technique with elements of yoga, Pilates, and ballet. Their low-impact, high-intensity classes are designed for all fitness levels and focus on building full-body strength, flexibility, and toning through controlled movements and functional training. Led by highly-trained instructors in a supportive community environment, Pure Barre delivers a transformative workout that emphasizes technique, community connection, and overall wellness.
Club Pilates in Meridian offers reformer-based pilates classes designed to strengthen, lengthen, and tone the body through low-impact, high-intensity workouts. Their instructors guide clients through equipment-based and mat pilates sessions tailored to different fitness levels. With a focus on functional fitness and core strength, Club Pilates serves both beginners and experienced practitioners seeking an effective alternative to traditional gym workouts.
barre3 is a fitness studio offering barre classes that combine ballet, Pilates, and yoga-inspired movements for a full-body workout. Located in Boise, barre3 provides both in-studio classes and access to 2,300+ online workouts, making it flexible for all schedules and fitness levels. The studio focuses on building strength, flexibility, and mindfulness through low-impact, high-intensity interval training.
Orangetheory Fitness is a science-based fitness studio in Meridian offering heart-rate monitored group training classes designed to maximize calorie burn and improve cardiovascular fitness. Their signature orange-zone workouts combine rowing, treadmill intervals, and strength training with real-time performance tracking through wearable technology. Members receive personalized coaching and detailed workout metrics to track progress over time.
Pippa's Pilates & Stretch is a boutique fitness studio in Northwest Boise founded by a retired dancer offering personalized Pilates instruction, AlignStretch manual therapy, and comprehensive online fitness programs. Pippa specializes in pain relief, injury recovery, and mobility restoration through tailored private sessions, group classes, workshops, and online courses available both in-person and virtually. The studio is known for expert form correction, hands-on stretch therapy to combat stiffness and nervous system overload, and programs designed for special populations including prenatal clients, post-injury recovery, and chronic pain management.
Achilles Fitness Institute combines fitness-forward physical therapy with strength and conditioning training, serving active individuals who want to return to their sport or lifestyle. Founded on a philosophy of challenging traditional physical therapy models, AFI offers dedicated 1-on-1 care tailored to each client's goals rather than a one-size-fits-all approach. They specialize in helping high-performing athletes and motivated people recover and optimize their performance.
FS8 Eagle offers reformer pilates, mat pilates, tone, and yoga classes designed as low-impact, full-body functional strength workouts. Led by experienced trainers in a supportive, welcoming community environment, FS8 combines traditional pilates with modern equipment like dumbbells and pilates rings to build flexibility, stability, and strength. Memberships are HSA/FSA eligible, and they offer a 3-class intro offer for new members to experience their unique fitness approach.
Balance Idaho is a full-spectrum wellness studio in Meridian offering hot yoga, aerial yoga, TRX, yoga sculpt, HIIT, barre, yin, and slow flow classes with infrared heat technology. Beyond yoga classes, they provide salt therapy, private infrared saunas for 2-3 people, and a private workout room equipped with a Lululemon Mirror for guided fitness sessions. Their infrared heat system and diverse class offerings make it a comprehensive fitness and wellness destination for all experience levels.
Club Pilates Amity is a boutique reformer Pilates studio in Meridian specializing in group fusion classes for all fitness levels and ages. Their certified instructors offer a range of class levels from beginner foundations to advanced mastery, plus signature classes like Reformer Flow, Cardio Sculpt, and Control that combine classical Pilates principles with modern equipment and varied workout styles. They provide free intro classes and flexible class schedules throughout the week.
Club Pilates Bown Crossing Boise is a boutique reformer Pilates studio offering specialized fusion classes for all ages and fitness levels. The studio features state-of-the-art equipment and instructors trained in over 500 hours of comprehensive Pilates training. They offer a range of classes from foundational levels through advanced sessions, including signature offerings like Reformer Flow, Cardio Sculpt, Control, and Suspend, along with complimentary intro classes for first-timers.
CoreStrong specializes in Lagree Fitness, a high-intensity, low-impact full-body workout performed on the Megaformer machine. Located on Boise's south side, CoreStrong offers personalized instruction with small class sizes (no more than 14 clients) in 45-minute sessions designed to build core strength, muscle definition, and functional fitness. Their adaptable resistance system makes the workout suitable for all fitness levels, from beginners to advanced athletes.
BODYBAR Pilates Eagle offers a comprehensive Pilates fitness experience featuring Reformer Pilates as their signature method, along with multiple class styles including Classic, Power Tower, Jump, Reformer Chair, Mixed Equipment, and Express classes. Founded on core Pilates principles with a focus on community and modern movement, their trained instructors design classes to help clients achieve strength, lean muscle, energy, and overall fitness goals. The studio specializes in building strength, endurance, and proper form across all fitness levels.
BODYROK Boise is a premier hybrid Pilates studio offering reformer-based classes designed for all fitness levels. Located in downtown Boise, the studio features specialized classes including Core & Cardio, Flow, Buns & Guns, Obliques & Cheeks, Six Packs & Backs, and Cardio Sculpt, with instructors providing personalized modifications and hands-on support for both beginners and experienced clients. They offer flexible membership options (4x, 8x, 12x monthly, or unlimited), class packages, and intro pricing, along with amenities like lockers, Wi-Fi, a retail shop, and a water station.
Studio Pilates International in Meridian offers transformative 40-minute Reformer Pilates classes designed by Physical Therapists with scientifically-sequenced exercises suitable for all fitness levels. Classes feature state-of-the-art custom reformers in a luxurious studio environment, with instructors present to provide personalized modifications and ensure proper form. They offer flexible scheduling from early morning through evening, catering to busy professionals, parents, and fitness enthusiasts seeking strength, muscle tone, and improved posture.
Wellness in Motion LLC is a specialized pilates studio in Boise focused on scoliosis and back care. They offer reformer pilates and mat pilates classes designed to improve posture, strengthen core muscles, and support spinal health. Their instructors are trained to work with clients dealing with back pain, scoliosis, and other postural concerns, making them an ideal choice for those seeking therapeutic movement combined with fitness benefits.
KARVE is a Lagree fitness studio in Eagle specializing in high-intensity, low-impact workouts using the Mega Pro Megaformer machine. Led by Lagree-certified instructors who emphasize form and alignment, the studio offers precision-focused classes designed to build strength, stability, and endurance. Beyond group classes, KARVE provides wellness and recovery services including infrared sauna, red light therapy, and restorative sound baths, plus in-studio childcare to support a holistic fitness experience.
Culture is a modern boutique fitness and wellness destination in Garden City, Idaho, offering specialized group fitness classes including Heroboard Pilates, Strength training, and Boxing. Founded on the principle of empowering people through intentional, high-energy training experiences, Culture combines expert coaching with community-driven programming in an inclusive, elevated environment. Their signature classes blend precision movement, functional strength, and authentic technique—designed for all fitness levels with small class sizes and personalized guidance.