Pilates Studios
Boise, ID
Pippa's Pilates & Stretch is a boutique fitness studio in Northwest Boise founded by a retired dancer offering personalized Pilates instruction, AlignStretch manual therapy, and comprehensive online fitness programs. Pippa specializes in pain relief, injury recovery, and mobility restoration through tailored private sessions, group classes, workshops, and online courses available both in-person and virtually. The studio is known for expert form correction, hands-on stretch therapy to combat stiffness and nervous system overload, and programs designed for special populations including prenatal clients, post-injury recovery, and chronic pain management.
Ideal for: People with chronic pain or injuries, post-recovery clients, seniors seeking mobility and strength, pregnant and postpartum women, anyone seeking flexible online fitness options
Service area: Boise and surrounding areas, with online services available globally
Expert Injury Recovery & Pain Management: Founder Pippa is a certified Pilates instructor and stretch therapist specializing in chronic pain, post-injury rehabilitation, and conditions like lower back pain, joint replacements, and pelvic floor dysfunction. Sessions are tailored to individual limitations and healing needs.
Hybrid Delivery Model: Offers both in-person studio sessions in DeMeyer Park (Northwest Boise) and comprehensive online options including private sessions, group classes, courses, and recorded workshops for flexibility and consistency.
Manual Stretch Therapy (AlignStretch): Unique hands-on stretch therapy service designed to improve flexibility, restore body balance, and address nervous system overload — a service beyond standard Pilates instruction.
Address: 11801 W Violet Ct, Boise, ID 83713
Phone: (818) 654-4917
Website: pippaspilatesstretch.com
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