Fitness & Personal Training
Boise, ID
CoreStrong specializes in Lagree Fitness, a high-intensity, low-impact full-body workout performed on the Megaformer machine. Located on Boise's south side, CoreStrong offers personalized instruction with small class sizes (no more than 14 clients) in 45-minute sessions designed to build core strength, muscle definition, and functional fitness. Their adaptable resistance system makes the workout suitable for all fitness levels, from beginners to advanced athletes.
Ideal for: Fitness enthusiasts seeking low-impact strength training, beginners new to specialized fitness, individuals with joint concerns, busy professionals wanting efficient workouts
Service area: Boise, ID and surrounding areas
Lagree Method Specialization: CoreStrong exclusively offers Lagree Fitness on the Megaformer, a specialized machine that combines high-intensity resistance training with low-impact movement suitable for all fitness levels.
Small Class Sizes with Personal Attention: Classes cap at 14 clients maximum, allowing coaches to provide personalized instruction and close form correction for each client.
Fast Results Focus: The efficient 45-minute full-body workout is designed for quick, measurable results in strength and muscle definition rather than lengthy training programs.
Address: 599 S Americana Blvd, Boise, ID 83702
Phone: (208) 336-0115
Website: corestrong.studio
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