Pilates Studios
Boise, ID
Wellness in Motion LLC is a specialized pilates studio in Boise focused on scoliosis and back care. They offer reformer pilates and mat pilates classes designed to improve posture, strengthen core muscles, and support spinal health. Their instructors are trained to work with clients dealing with back pain, scoliosis, and other postural concerns, making them an ideal choice for those seeking therapeutic movement combined with fitness benefits.
Ideal for: People with scoliosis or chronic back pain, Those recovering from spinal injury, Clients seeking therapeutic exercise with fitness benefits, Individuals focused on posture correction
Service area: Boise, Idaho and surrounding areas
Scoliosis and Back Care Specialization: Their programming and instructor training specifically target clients with scoliosis, back pain, and postural issues, setting them apart from general fitness studios.
Both Reformer and Mat Pilates: They offer multiple pilates formats to meet different fitness levels and preferences, from equipment-based to bodyweight classes.
Therapeutic Movement Focus: Classes emphasize core strengthening and alignment correction rather than high-intensity fitness alone, making them suitable for injury rehabilitation.
Address: 1105 W Lee St Ste A, Boise, ID 83702
Phone: (208) 994-4064
Website: scoliosisandbackcare.com
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