Fitness & Personal Training
Meridian, ID
Orangetheory Fitness is a science-based fitness studio in Meridian offering heart-rate monitored group training classes designed to maximize calorie burn and improve cardiovascular fitness. Their signature orange-zone workouts combine rowing, treadmill intervals, and strength training with real-time performance tracking through wearable technology. Members receive personalized coaching and detailed workout metrics to track progress over time.
Ideal for: Fitness enthusiasts seeking structured group training, people who respond well to performance data and tracking, individuals looking for high-intensity interval training, members wanting personalized coaching in a group setting
Service area: Meridian, Boise, and surrounding Ada County areas
Heart Rate Zone Training: Uses real-time wearable technology to monitor individual heart rate zones during workouts, allowing trainers to provide personalized intensity coaching and members to optimize calorie burn.
Science-Based Methodology: Classes are designed around specific fitness science principles combining cardio and strength training in structured intervals to maximize results in 60-minute sessions.
Performance Data & Progress Tracking: Members receive detailed workout metrics and performance history through the app, enabling them to track improvements in strength, endurance, and calorie expenditure over time.
Address: 2970 N Eagle Rd #105, Meridian, ID 83646
Phone: (208) 895-9076
Website: orangetheory.com
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