Lanternβ€ΊGreater Seattleβ€ΊFitnessβ€ΊFitness & Personal Training

    Best Fitness & Personal Training in Greater Seattle

    Areas served: Tacoma, Bellevue, Seattle, Kirkland, Redmond

    35 local businessesRanked by Lantern Score β€” a measure of reputation and business quality. We don't accept payment for placement.
    Updated April 17, 2026
    Show businesses best for:
    85
    Lantern
    Score
    Kirkland, WA
    Serves Kirkland, WA and surrounding East Side communities
    β˜…β˜…β˜…β˜…β˜…5.0(194 Google reviews)

    Kirkland CrossFit is a community-focused fitness gym offering group CrossFit classes, personal training, Olympic weightlifting, endurance training (HIIT), and teens programs. Led by experienced coaches including Jamie and Leo, they provide tailored guidance and daily-changing workouts to keep members progressing without plateauing. The gym emphasizes functional movement, proper form fundamentals, nutrition coaching, and a supportive community atmosphere in a clean, spacious facility.

    Best for: AccountabilityBuilding Strength
    Ideal clients: CrossFit enthusiasts, busy professionals seeking efficient workouts, fitness beginners wanting community support, strength athletes, families with teens
    What sets them apart
    • Offers CrossFit, Olympic weightlifting, high-intensity endurance classes, teens programs, personal training, and open gym accessβ€”all with coaches who provide daily programming modifications and progression guidance.
    • Built around group-based training with an emphasis on supportive coaching, welcoming atmosphere for newcomers, and a focus on functional fitness that doesn't require excessive daily time commitment.
    • Free intro session includes baseline workout assessment, one-on-one goal discussion with coaches, fundamentals training, and nutrition guidance to set members up for success from day one.
    CrossFitGroup FitnessPersonal TrainingStrength Training
    Phone(425) 600-3077
    Kirkland CrossFit
    Updated 4/17/26Learn More β†’
    85
    Lantern
    Score
    Woodinville, WA
    Serves Woodinville, Kirkland, Redmond Ridge, Mill Creek, and surrounding areas
    β˜…β˜…β˜…β˜…β˜…5.0(178 Google reviews)

    Progressive Performance is a personal training gym in Woodinville serving the greater Seattle area with a focus on customized fitness programs. Led by knowledgeable coaches including Tymber, Shawn, JD, and Nathan, they specialize in one-on-one personal training, small group classes (limited to 6 clients), corrective exercise for injury recovery, and progressive strength training. The gym stands out for its science-based movement evaluations, individualized programming tailored to each client's fitness level and goals, and a strong community atmosphere that keeps members accountable and motivated.

    Best for: BeginnersAccountabilityBuilding Strength
    Ideal clients: People recovering from injury, busy professionals seeking accountability, anyone wanting to build strength safely, fitness newcomers intimidated by traditional gyms
    What sets them apart
    • Progressive Performance uses the latest movement assessment science to evaluate muscle strength, breathing patterns, and posture, then creates a custom warm-up and programming plan specific to each client's goals and body.
    • The gym's coaches are deeply invested in client success, offering personalized form correction and progression guidance. Members consistently highlight the supportive community as the key factor that keeps them committed to their fitness journey.
    • They offer dedicated corrective exercise programs for those recovering from sports injuries or surgery, with protocols designed to help clients safely return to the activities they love.
    Personal TrainingStrength TrainingSmall Group ClassesInjury RecoveryCommunity Fitness
    Phone(425) 686-4369
    Progressive Performance - Woodinville
    Updated 4/17/26Learn More β†’
    85
    Lantern
    Score
    Tacoma, WA
    Serves Tacoma, WA and surrounding areas
    β˜…β˜…β˜…β˜…β˜…5.0(141 Google reviews)

    Physio Performance is a Tacoma-based physical therapy clinic and fitness center offering 1-on-1 physical therapy with board-certified orthopedic PTs, post-surgical rehabilitation, sports injury treatment, and fitness classes including pilates-based rehab. They specialize in conditions affecting the shoulder, knee, hip, spine, foot, ankle, and elbow, with a philosophy centered on movement analysis, hands-on treatment, and building long-term movement control rather than just symptom relief. Their team combines expert rehabilitation with functional strength training and personalized recovery plans.

    Ideal clients: Athletes and active adults, Post-surgical patients, People with chronic pain seeking movement-based solutions, Individuals recovering from sports injuries
    What sets them apart
    • All sessions are with board-certified orthopedic physical therapists or PTAs, providing 45-60 minutes of personalized treatment with in-depth movement analysis and expert hands-on care.
    • Their approach emphasizes building lasting movement control and body awareness rather than short-term symptom relief, using functional strength, compound movements, and pilates-based rehab options.
    • Combines clinical physical therapy with on-site fitness classes and recovery plans, allowing clients to progress seamlessly from rehabilitation to strengthening and athletic performance.
    Physical TherapySports InjuriesPost-Surgical RehabMovement AnalysisOrthopedic PT
    Phone(253) 200-0741
    Physio Performance
    Updated 4/17/26Learn More β†’
    85
    Lantern
    Score
    Bellevue, WA
    Serves Bellevue, WA and surrounding areas
    β˜…β˜…β˜…β˜…β˜…5.0(119 Google reviews)

    Leaner Fitness is a private personal training studio in Bellevue specializing in one-on-one coaching for busy professionals. They offer personalized strength training, mobility work, and nutrition coaching designed to produce lasting results. Their approach combines customized workout plans, progress tracking, and nutritional guidance tailored to each client's goals, schedule, and fitness levelβ€”with specialized expertise in training clients with current or past injuries.

    Ideal clients: Busy professionals, injury recovery clients, individuals seeking personalized fitness coaching with nutrition support
    What sets them apart
    • All sessions are conducted privately rather than in group classes, enabling customized programming and faster progress for busy professionals.
    • Personal trainers provide tailored nutrition guidance as part of the program, not as an add-on, addressing both exercise and diet for complete results.
    • Trainers are experienced in designing safe, effective programs for clients with current or past injuries, focusing on mobility and stability improvements.
    Personal TrainingNutrition CoachingStrength TrainingPrivate Coaching
    Phone(425) 559-4145
    Leaner Fitness
    Updated 4/17/26Learn More β†’
    85
    Lantern
    Score
    Redmond, WA
    Serves Redmond and Greater Seattle area
    β˜…β˜…β˜…β˜…β˜…5.0(103 Google reviews)

    Optimum Peak Wellness is a fully integrated medical wellness center in Redmond led by board-certified internist Frank Marinkovich, MD, neuropsychiatrist Frederick Starr, MD, and kinesiologist Luke Marinkovich. They provide cognitive neurofeedback, physical therapy, pain rehabilitation, sports medicine, personalized fitness training, and advanced wellness therapies including peptide therapy, IV therapy, PEMF, and sauna recovery. Using advanced diagnostics like brain mapping and 3D motion analysis, they create individualized programs combining medical expertise, movement science, and functional training for performance enhancement and long-term health transformation.

    Ideal clients: Athletes and active adults seeking performance optimization, individuals recovering from injury or surgery, those pursuing cognitive enhancement, corporate wellness programs, older adults focused on fall prevention and mobility
    What sets them apart
    • Combines internal medicine, neuropsychiatry, physical therapy, and kinesiotherapy under one roof with advanced diagnostics (brain mapping, 3D motion analysis, ultrasound) to address the whole person rather than isolated symptoms.
    • Led by an internist and sports medicine physician plus a neuropsychiatrist, ensuring all programs are medically guided and evidence-based.
    • Offers neurofeedback, peptide therapy, IV therapy, PEMF, compression therapy, and sauna recovery alongside traditional rehabilitation and strength training.
    Physical TherapyPersonal TrainingBrain HealthIntegrated WellnessSports Rehab
    Phone(425) 236-5932
    Optimum Peak Wellness
    Updated 4/17/26Learn More β†’
    85
    Lantern
    Score
    Edmonds, WA
    Serves Edmonds, WA and surrounding areas
    β˜…β˜…β˜…β˜…β˜…5.0(101 Google reviews)

    Nutrition with Heart, founded by Michael Lynch (RDN, RCEP, CDE, CHWC), offers a comprehensive approach to nutrition, weight loss, and wellness in Edmonds. Services include nutrition coaching, medical nutrition therapy, individualized meal plans, fitness training, clinical exercise physiology, diabetes/prediabetes management, and wellness coaching. Michael specializes in sustainable weight loss, diabetes prevention and management, high blood pressure, high cholesterol, and metabolic syndrome, combining data-driven nutrition with personalized lifestyle coaching.

    Ideal clients: People with diabetes or prediabetes, those seeking sustainable weight loss, individuals managing high blood pressure or high cholesterol, people looking for integrated nutrition and fitness coaching
    What sets them apart
    • Michael Lynch is a Registered Dietitian Nutritionist, Clinical Exercise Physiologist, and Certified Diabetes Educator with 29 years of personal Type 1 Diabetes experience. He serves on the Board of Advisors for Diabetic Living Magazine and chairs the Clinical Exercise Physiologist Committee for the American College of Sports Medicine.
    • Combines nutrition coaching, fitness training, and clinical exercise physiology in one practice, addressing weight loss, diabetes management, and overall lifestyle change with a person-centered methodology.
    • Offers a no-cost 20-minute consultation to help prospective clients understand how the practice can support their health goals.
    Nutrition CoachingWeight LossDiabetes ManagementFitness TrainingWellness
    Phone(425) 835-2900
    Nutrition with Heart
    Updated 4/17/26Learn More β†’
    84
    Lantern
    Score
    Kirkland, WA
    Serves Kirkland and surrounding Seattle metro area
    β˜…β˜…β˜…β˜…β˜…5.0(87 Google reviews)

    Invictus Seattle is a CrossFit gym and fitness center in Kirkland offering group classes, private personal training, and specialized programming for all fitness levels. Their expert coaches provide science-backed training with an emphasis on functional fitness, longevity, and community support. They also offer nutrition coaching, cold plunge and infrared sauna wellness amenities, and a "Strong for Life" program designed for different life stages.

    Best for: AccountabilityBuilding Strength
    Ideal clients: CrossFit enthusiasts, fitness-focused individuals seeking personalized coaching, people prioritizing functional fitness and longevity, community-oriented gym members
    What sets them apart
    • Invictus features experienced coaches who provide personalized guidance backed by proven programming and science-based methods to help members achieve their specific fitness goals.
    • Beyond training, the facility offers cold plunge and infrared sauna amenities, nutrition coaching, and programming designed for different life stages through their Strong for Life program.
    • Members benefit from a supportive community environment with emphasis on accountability, motivation, and building healthy habits alongside like-minded individuals.
    CrossFitPersonal TrainingGroup FitnessNutrition CoachingFunctional Fitness
    Phone(425) 802-0774
    Invictus Seattle
    Updated 4/17/26Learn More β†’
    84
    Lantern
    Score
    Kirkland, WA
    Serves Kirkland, WA and surrounding areas
    β˜…β˜…β˜…β˜…β˜…5.0(82 Google reviews)

    Progressive Performance Kirkland is a premier fitness gym offering one-on-one personal training, small group training, nutrition coaching, and sports performance training. Led by experienced trainers including Curtis Hennigs, Devon Mack, and Maya Holmen, the gym specializes in customized programs for injury recovery, strength building, athletic performance, and general fitness in a supportive community atmosphere. Their approach combines personalized attention with corrective exercise and movement training to help clients achieve their health and performance goals.

    Best for: AccountabilityBuilding Strength
    Ideal clients: Athletes seeking performance training, individuals recovering from injury, fitness newcomers, people wanting personalized coaching in a supportive community
    What sets them apart
    • Led by experienced trainers Curtis Hennigs, Devon Mack, and Maya Holmen who specialize in personalized training and injury recovery.
    • Combines one-on-one personalization with the motivation and community of group training, designed to support every fitness level.
    • Offers integrated personal training, nutrition coaching, sports performance training, and corrective exercise all in one facility.
    Personal TrainingSmall Group FitnessSports PerformanceNutrition CoachingInjury Recovery
    Phone(206) 886-6094
    Progressive Performance Kirkland
    Updated 4/17/26Learn More β†’
    84
    Lantern
    Score
    Bellevue, WA
    Serves Bellevue, WA and surrounding areas
    β˜…β˜…β˜…β˜…β˜…5.0(80 Google reviews)

    RepRoom is a CrossFit-style gym in downtown Bellevue offering group fitness classes with flexible scheduling from 5 AM to 8 PM on weekdays. Led by experienced coaches, the gym specializes in programming workouts for all ability levels and provides a welcoming, inclusive community environment. They offer a free 2-week trial for new members and welcome drop-in visitors from out of town.

    Best for: Building Strength
    Ideal clients: CrossFit enthusiasts, busy professionals seeking flexible fitness schedules, beginners intimidated by CrossFit-style training, community-focused gym members
    What sets them apart
    • RepRoom guarantees a membership suited to your ability level, with coaching that scales workouts from beginners to advanced athletes in an inclusive environment.
    • Classes run from 5 AM to 8 PM on weekdays to accommodate busy schedules, with early morning and evening options available.
    • New members can try the gym risk-free with a complimentary 2-week trial membership to experience the coaching and community.
    CrossFitGroup FitnessStrength TrainingCommunity Gym
    Phone(425) 533-6069
    RepRoom Gym
    Updated 4/17/26Learn More β†’
    84
    Lantern
    Score
    Seattle, WA
    Serves Seattle, WA and surrounding areas
    β˜…β˜…β˜…β˜…β˜…5.0(80 Google reviews)

    Local Fit is a Seattle-based fitness studio offering personalized one-on-one training and group fitness classes in Capitol Hill. Their trainers specialize in strength training, weight loss programs, and customized fitness coaching to help clients achieve their health goals. Whether you're looking for individualized attention or community-driven group workouts, Local Fit provides flexible training options designed for various fitness levels.

    Best for: AccountabilityBuilding Strength
    Ideal clients: Fitness beginners seeking personalized guidance, individuals aiming for weight loss, strength training enthusiasts, busy professionals wanting flexible class schedules
    What sets them apart
    • Local Fit offers both personalized training sessions and group fitness classes, allowing clients to choose the format that works best for their schedule and fitness preferences.
    • Conveniently located on Broadway E in the heart of Capitol Hill, making it easily accessible for Seattle residents and nearby communities.
    • Trainers create personalized workout plans tailored to individual goals, whether clients are focused on weight loss, strength building, or overall fitness improvement.
    Personal TrainingGroup Fitness ClassesStrength TrainingSeattle FitnessCapitol Hill
    Phone(401) 371-6611
    Local Fit - Capitol Hill Personal Trainers & Seattle Fitness Classes
    Updated 4/17/26Learn More β†’
    84
    Lantern
    Score
    Kirkland, WA
    Serves Kirkland, Redmond, Bellevue, Bothell, Woodinville, and the Eastside
    β˜…β˜…β˜…β˜…β˜…5.0(80 Google reviews)

    Orion Sports Club is a full-service martial arts and fitness facility in Kirkland offering boxing, Brazilian Jiu-Jitsu, Muay Thai, kickboxing, Sambo, Capoeira, and general fitness classes for adults and children. They also provide youth soccer programs, kids acrobatics, and specialized women's self-defense training across multiple Eastside locations. With expert instructors, a technique-driven approach suitable for beginners through elite competitors, after-school programs, and amenities including a boxing ring, free weights, sauna, and children's playroom, Orion serves the entire community from young athletes to adults seeking martial arts training and fitness.

    Ideal clients: Children and families seeking after-school programs, women interested in self-defense training, martial arts enthusiasts of all levels, fitness-focused adults, youth soccer players
    What sets them apart
    • Offers an extensive range of martial arts styles including boxing, Brazilian Jiu-Jitsu, Muay Thai, Sambo, and Capoeira, plus fitness and youth sports, allowing members to explore and train in multiple disciplines at one facility.
    • Serves beginners through elite competitors with kids acrobatics, youth soccer, after-school programs, and specialized women's self-defense classes, plus general fitness for adults.
    • Features a dedicated boxing ring, free weights, showers, lockers, sauna, children's playroom, and convenient free parking near I-405.
    Boxing GymMartial ArtsSelf-DefenseYouth SportsFitness Classes
    Phone(206) 456-7650
    Orion Sports Club
    Updated 4/17/26Learn More β†’
    84
    Lantern
    Score
    Kirkland, WA
    Serves Kirkland, WA and surrounding areas including Bellevue, Bothell, Redmond, and Woodinville
    β˜…β˜…β˜…β˜…β˜…5.0(65 Google reviews)

    F3 Functional Fitness is a coach-led gym in Kirkland founded in 2019, specializing in personalized transformation programs that combine functional fitness, strength training, nutrition coaching, and mindset work. Led by owner Dan, the gym offers private one-on-one coaching, small group workouts, and comprehensive body composition tracking through InBody analysis and metabolic testing. F3 stands out for its individualized approachβ€”every workout is customized and adjusted in real time by expert coaches who match each client's style and fitness level, supported by around-the-clock trainer communication, nutrition planning, and a supportive community environment.

    Best for: BeginnersAccountabilityBuilding Strength
    Ideal clients: Individuals seeking transformation with personalized coaching, busy professionals needing accountability and structure, people returning to fitness after a break, older adults wanting to challenge themselves safely
    What sets them apart
    • Each workout is individually tailored and adjusted in real time by your assigned coach based on your fitness level, goals, and abilitiesβ€”never repetitive or boring.
    • Beyond fitness, clients receive nutrition planning, metabolic testing (VO2 max and resting metabolic rate), bi-monthly body composition scans, and high-performance mindset coaching for complete results.
    • Small, supportive gym culture welcoming all ages and fitness levels, with zero ego or vanityβ€”members motivate and challenge each other toward shared goals.
    Functional FitnessPersonal TrainingGroup ClassesNutrition CoachingTransformation Programs
    Phone(425) 898-4003
    F3 Functional Fitness LLC
    Updated 4/17/26Learn More β†’
    84
    Lantern
    Score
    Renton, WA
    Serves Renton and surrounding areas, including Seattle metro
    β˜…β˜…β˜…β˜…β˜…4.9(213 Google reviews)

    Vigor Ground Fitness and Performance is a comprehensive fitness and coaching facility in Renton specializing in personalized body transformation through expert coaching, customized training programs, and nutrition guidance. Founded on the principle of matching clients with the right coach and providing ongoing support, they've helped over 3,000 clients achieve lasting results through a science-based approach that accounts for individual goals, lifestyle, and capabilities. Their services combine semi-private personal training, group fitness, nutrition coaching, and community supportβ€”all integrated through their proprietary app for accountability and guidance.

    Best for: Weight LossAccountabilityBuilding Strength
    Ideal clients: People serious about body transformation, individuals wanting guidance beyond cookie-cutter workouts, clients needing accountability and community support, athletes looking to improve performance
    What sets them apart
    • They assess each client and match them with the best-fit coach based on personality, needs, and goalsβ€”ensuring personalized support rather than one-size-fits-all training.
    • Unlike most gyms, they combine customized fitness programs with personalized nutrition plans that account for individual preferences and lifestyle, designed for sustainable results.
    • They stand behind their approach with a risk-free guarantee if you're not satisfied within 45 days, reflecting confidence in their system.
    Personal TrainingBody TransformationNutrition CoachingGymPerformance
    Phone(425) 276-5721
    Vigor Ground Fitness and Performance
    Updated 4/17/26Learn More β†’
    84
    Lantern
    Score
    Bellevue, WA
    Serves Bellevue, WA and surrounding communities
    β˜…β˜…β˜…β˜…β˜…5.0(50 Google reviews)

    Dynamix Fitness LLC is a Bellevue-based fitness center offering comprehensive training solutions led by owner Scott, a skilled trainer specializing in personalized fitness programming and injury recovery. The gym provides one-on-one private training sessions, group fitness classes offered daily, semi-private group training, and online coaching that includes program design and nutritional guidance. With a focus on individualized assessment and sustainable progression, Dynamix is particularly known for helping clients recover from injuries and build functional strength without overtraining.

    Best for: AccountabilityBuilding StrengthFlexible Schedules
    Ideal clients: Post-injury fitness seekers, people recovering from physical therapy, experienced exercisers wanting personalized coaching, group fitness enthusiasts
    What sets them apart
    • Owner Scott specializes in post-injury rehabilitation, helping clients regain strength and avoid surgery through evidence-based training. Many clients report significant improvements after physical therapy or previous trainer experiences.
    • Scott emphasizes understanding each client's unique needs and adjusting intensity appropriatelyβ€”prioritizing sustainable progress over overtraining.
    • Members can combine one-on-one sessions, daily group classes, semi-private training, and online coaching with nutrition guidance in one facility.
    Personal TrainingGroup Fitness ClassesInjury RecoveryNutrition CoachingOnline Training
    Phone(425) 785-3667
    Dynamix Fitness LLC
    Updated 4/17/26Learn More β†’
    83
    Lantern
    Score
    Kirkland, WA
    Serves Kirkland, WA and surrounding areas
    β˜…β˜…β˜…β˜…β˜…5.0(46 Google reviews)

    Happy Hour by Marisa is an award-winning garage gym in Kirkland founded and led by Marisa, a certified fitness trainer with 30+ years of experience. The studio offers group fitness classes with cocktail-inspired names, one-on-one personal training, and access to hundreds of recorded workouts for at-home training. Known for its judgment-free, supportive community atmosphere, HHbM caters to people of all fitness levels and body types who want to build strength while prioritizing mental and emotional wellness alongside physical fitness.

    Best for: AccountabilityFlexible Schedules
    Ideal clients: Beginners and fitness enthusiasts seeking a supportive community, people wanting one-on-one personal training, those balancing gym workouts with home training, individuals prioritizing mental wellness alongside physical fitness
    What sets them apart
    • Owner Marisa is an award-winning trainer who spent 17 years at 24 Hour Fitness before opening Happy Hour by Marisa in 2012. She brings deep expertise and personal investment to every class and training session.
    • Members access both live in-studio classes and hundreds of recorded workouts for at-home training, providing flexibility while maintaining the supportive community connection.
    • The studio is explicitly designed as a safe, judgment-free space for people of all shapes, sizes, ages, and fitness levels, with emphasis on mental wellness alongside physical strength.
    Group Fitness ClassesPersonal TrainingCommunity GymStrength TrainingVirtual Workouts
    Phone(425) 658-7160
    Happy Hour By Marisa
    Updated 4/17/26Learn More β†’
    83
    Lantern
    Score
    Kirkland, WA
    Serves Kirkland and surrounding Puget Sound communities
    β˜…β˜…β˜…β˜…β˜…4.9(138 Google reviews)

    Sasquatch Strength is a fitness center in Kirkland offering personal training, group fitness classes, and nutrition coaching. The gym provides a full range of services including strength training, conditioning programs, and a 12-week transformation challenge designed to help members achieve measurable results. With locations across the Seattle area, Sasquatch Strength combines personalized coaching with community-driven fitness programming.

    Best for: Weight LossAccountabilityBuilding Strength
    Ideal clients: People seeking structured fitness transformation, those combining strength training with nutrition support, gym members wanting personalized coaching
    What sets them apart
    • Sasquatch Strength offers a structured 12-week challenge program designed to deliver measurable fitness results and accountability.
    • The gym integrates personal training with nutrition coaching to support whole-person fitness goals, not just gym access alone.
    • With multiple locations including Kirkland, Sammamish, and Redmond, members have flexibility to train at their preferred facility.
    Personal TrainingGymStrength TrainingNutrition CoachingFitness Classes
    Phone(425) 578-1912
    Sasquatch Strength - Kirkland
    Updated 4/17/26Learn More β†’
    83
    Lantern
    Score
    Redmond, WA
    Serves Bellevue, Redmond, Issaquah, Kirkland, Mercer Island, Medina, and Sammamish
    β˜…β˜…β˜…β˜…β˜…5.0(45 Google reviews)

    Gaskill Group Fitness + Personal Training is a locally owned fitness company serving the Bellevue and Redmond area with affordable, high-quality services. They offer personalized one-on-one training at clients' homes or their private Redmond facility starting at $50 per session, plus unlimited group fitness classes for $100/month in a clean, modern facility with functional equipment. The company prioritizes legitimate training methods and accessibility over trendy pseudoscience.

    Best for: Accountability
    Ideal clients: Budget-conscious fitness enthusiasts, busy professionals seeking home training, those wanting unlimited group classes, individuals new to structured fitness
    What sets them apart
    • Personal training sessions start at $50, and unlimited group classes are $100/month β€” competitive pricing without sacrificing quality instruction.
    • Choose between personalized one-on-one coaching at home or in their private facility, or join high-quality group classes on your own schedule.
    • Gaskill avoids hyped pseudoscience trends and focuses on legitimate, evidence-based fitness methods.
    Personal TrainingGroup FitnessLocally OwnedAffordable Pricing
    Phone(206) 591-0555
    Gaskill Group Fitness + Personal Training
    Updated 4/17/26Learn More β†’
    83
    Lantern
    Score
    Bellevue, WA
    Serves Bellevue and surrounding Puget Sound communities
    β˜…β˜…β˜…β˜…β˜…4.9(103 Google reviews)

    Shred415 Bellevue is a group fitness studio specializing in high-intensity interval training (HIIT) classes built around four 15-minute segments alternating between treadmill drills and strength training. Every class combines equal amounts of cardio and strength work, with members selecting their own weights and treadmill speeds while instructors provide modifications for all fitness levels. The studio offers additional class formats including targeted sessions (Arms & Abs, Butt/Legs/Abs, Total Body), on-demand video classes, private classes for events, complimentary amenities like lockers and towel service, and Kids Lounge childcare for ages 6 weeks to 13 years.

    Best for: Flexible Schedules
    Ideal clients: Busy professionals seeking efficient HIIT workouts, parents with young children, fitness enthusiasts looking for community-driven group classes, all fitness levels from beginners to advanced
    What sets them apart
    • Signature class structure that alternates between treadmill drills and strength training in equal measure, allowing members to set their own intensity while instructors guide progression.
    • Complimentary childcare available for ages 6 weeks to 13 years during select class times, making it easier for parents to prioritize their fitness.
    • Instructors offer exercise modifications and clear guidance to accommodate all fitness levels within each class, plus multiple class format options throughout the week.
    HIIT TrainingGroup Fitness ClassesFull-Body WorkoutsCardio & Strength
    Phone(425) 679-6602
    Shred415 Bellevue
    Updated 4/17/26Learn More β†’
    83
    Lantern
    Score
    Bellevue, WA
    Serves Bellevue, WA and surrounding Eastside communities
    β˜…β˜…β˜…β˜…β˜…5.0(40 Google reviews)

    Eastside Athletics is a Bellevue-based personal training company specializing in intelligent, intensity-driven strength and conditioning coaching. Led by owner Alina and a team of experienced trainers with over 20 years combined experience, they offer personalized 55-minute training sessions grounded in proven principles of progressive overload, movement quality, and purposeful recovery. Beyond standard strength training, they specialize in weight loss, rehabilitation, functional training, hypertrophy, prenatal/postpartum fitness, women's health, endurance training, adaptive athletics, and mobility services β€” with programs tailored to produce measurable improvements in strength, power, muscle mass, bone density, mobility, and body composition.

    Best for: Weight LossAccountabilityBuilding Strength
    Ideal clients: Athletes and fitness enthusiasts seeking expert coaching, postpartum women returning to training, individuals recovering from injury or chronic pain, anyone wanting measurable strength and conditioning results
    What sets them apart
    • Trainers teach clients how to train with intention and correct technique, explaining the reasoning behind each session and how the body adapts over time β€” not just counting reps.
    • Offers specialized programs for prenatal/postpartum training, women's health, rehabilitation, adaptive athletics, and mobility services β€” addressing needs beyond general fitness.
    • Provides Private Training (Level 1 & 2) and Semi-Private Training packages, each including DXA body composition scans, TrueCoach programming accounts, and nutrition seminars for accountability and education.
    Personal TrainingStrength & ConditioningOne-on-One CoachingFunctional TrainingRehabilitation
    Phone(206) 949-0417
    Eastside Athletics
    Updated 4/17/26Learn More β†’
    83
    Lantern
    Score
    Tacoma, WA
    Serves Tacoma and Renton, WA
    β˜…β˜…β˜…β˜…β˜…4.9(99 Google reviews)

    RCF.FIT is a community-driven CrossFit gym in Tacoma offering high-intensity functional fitness programs tailored to all fitness levels. Their comprehensive approach combines weightlifting, aerobic exercises, and gymnastics to build strength, cardiovascular health, flexibility, and mental resilience. Voted Best Gym in Western Washington 8 years in a row, RCF serves a diverse membership from military personnel to retirees, with experienced coaches who scale workouts to help beginners and athletes alike achieve lasting fitness transformation.

    Best for: Building Strength
    Ideal clients: CrossFit enthusiasts, fitness beginners seeking scalable programming, people looking for community-driven accountability, individuals focused on functional strength and mental resilience
    What sets them apart
    • RCF has been recognized by KING5 and Evening Magazine as the best gym in Western Washington for 8 consecutive years, reflecting its reputation and community impact.
    • Every class is designed so beginners and elite athletes can train together, with coaching staff who scale movements and intensity to match individual fitness levels and goals.
    • RCF deliberately builds community with diverse membership including military, professionals, parents, and retirees, creating an environment where members motivate and support each other.
    CrossFitFunctional FitnessCommunity GymPersonal TrainingGroup Classes
    Phone(425) 954-7141
    Websitercf.fit
    RCF Tacoma
    Updated 4/17/26Learn More β†’
    83
    Lantern
    Score
    Bellevue, WA
    Serves Bellevue and Redmond, WA
    β˜…β˜…β˜…β˜…β˜…5.0(39 Google reviews)

    ZenRock Fitness Bellevue is a premium personal training studio offering one-on-one certified personal training, customized fitness programs, and group yoga classes. Owner Petra Jahn designed the studio as an eco-chic wellness oasis with sustainably sourced materials, non-toxic finishes, and top-tier equipment in uniquely styled training rooms. All new clients receive a complimentary consultation and fitness evaluation to establish realistic goals, learn proper form, and develop safe, efficient programs tailored to their lifestyle and abilities.

    Ideal clients: Fitness beginners, busy professionals seeking efficient workouts, individuals focused on injury prevention and safe training, yoga enthusiasts
    What sets them apart
    • Uniquely designed training rooms inspired by Asian and Northwest influences, built with sustainable resources and non-toxic, low-VOC materials for superior client health and wellness.
    • All new clients receive a free consultation and fitness evaluation with a certified personal trainer to establish realistic goals and customize their fitness program.
    • Certified trainers create individualized fitness plans based on each client's unique goals, abilities, and lifestyle, with ongoing support and progress tracking.
    Personal TrainingCertified TrainersYoga ClassesFitness StudioWellness
    Phone(425) 403-2474
    ZenRock Fitness Bellevue
    Updated 4/17/26Learn More β†’
    83
    Lantern
    Score
    Bellevue, WA
    Serves Bellevue and surrounding Eastside communities
    β˜…β˜…β˜…β˜…β˜…4.9(92 Google reviews)

    bStrong Personal Training is a coach-led small group strength training gym in downtown Bellevue designed for beginners and busy professionals. Each session limits groups to 2-6 people and includes 50 minutes of coached strength training with personalized weight tracking, form correction, and real-time workout adjustments. They specialize in serving working professionals, people new to fitness, those returning after time off, and individuals on GLP-1 medications who want structured strength training with professional guidance.

    Best for: BeginnersAccountabilityBuilding Strength
    Ideal clients: Strength training beginners, busy professionals, people returning to fitness after a break, individuals on GLP-1 medications seeking muscle-preserving workouts
    What sets them apart
    • Coaches log working weights and provide targets each session based on previous performance, eliminating guesswork and ensuring consistent strength gains.
    • Groups are intentionally kept small so coaches can guide form, adjust exercises in real-time, and personalize intensity to each member's level.
    • Small group format provides professional coaching and programming at a lower cost than 1-on-1 personal training, with a 3-week trial available for $99.
    Small Group TrainingStrength TrainingBeginner-FriendlyCoached WorkoutsDowntown Bellevue
    Phone(425) 429-7470
    bStrong Personal Training - Bellevue
    Updated 4/17/26Learn More β†’
    82
    Lantern
    Score
    Bellevue, WA
    Serves Bellevue and greater Seattle metropolitan area
    β˜…β˜…β˜…β˜…β˜…5.0(69 Google reviews)

    Compound Strength and Performance is a fitness facility in Bellevue specializing in strength training, conditioning, and personalized coaching. They offer one-on-one personal training and group fitness classes designed to help clients build strength, improve athletic performance, and achieve their fitness goals. The facility focuses on evidence-based training methods and works with clients of all fitness levels.

    Best for: AccountabilityBuilding Strength
    Ideal clients: Athletes seeking performance improvement, individuals focused on strength and conditioning, fitness enthusiasts wanting personalized coaching
    What sets them apart
    • Compound Strength emphasizes strength training and athletic performance rather than general fitness, using targeted programming to build functional strength and conditioning.
    • Combines one-on-one personal training with group classes, allowing clients to choose between individualized attention or community-based workouts.
    Strength TrainingPersonal TrainingGroup ClassesFitness CoachingPerformance
    Compound Strength and Performance
    Updated 4/17/26Learn More β†’
    82
    Lantern
    Score
    Tacoma, WA
    Serves Tacoma and surrounding areas
    β˜…β˜…β˜…β˜…β˜…4.9(60 Google reviews)

    Ascent Fitness is a full-service fitness facility in Tacoma offering personal training, group fitness classes, and sports performance coaching. The gym provides comprehensive strength and conditioning programs designed by experienced trainers who work one-on-one with clients to build sustainable fitness habits. With modern equipment, flexible class schedules, and specialized athletic training, Ascent Fitness serves everyone from beginners starting their fitness journey to serious athletes looking to improve performance.

    Best for: AccountabilityBuilding Strength
    Ideal clients: Athletes seeking performance improvement, Fitness beginners needing guidance, People pursuing personalized strength training
    What sets them apart
    • Offers sports performance coaching and conditioning programs tailored for athletes looking to improve their competitive edge.
    • Experienced trainers design customized programs and provide hands-on coaching to help clients achieve their specific fitness goals.
    • Combines group fitness classes with individual training options, allowing clients to choose the workout structure that fits their lifestyle.
    Personal TrainingGroup FitnessStrength TrainingSports PerformanceGym
    Phone(253) 498-4274
    Websiteascent.fit
    Ascent Fitness
    Updated 4/17/26Learn More β†’
    82
    Lantern
    Score
    Kirkland, WA
    Serves Kirkland and surrounding Seattle metro areas
    β˜…β˜…β˜…β˜…β˜…4.9(57 Google reviews)

    X Gym in Kirkland is a fitness facility offering comprehensive training and wellness services to help members achieve their health goals. They provide personal training, group fitness classes, and sports activity programming in a welcoming community environment. X Gym combines expert coaching with personalized fitness solutions to serve both beginners and experienced athletes.

    Best for: Accountability
    Ideal clients: Fitness beginners looking for guidance, individuals seeking personalized training, group fitness enthusiasts, athletes training for sports performance
    What sets them apart
    • Offers one-on-one personal training tailored to individual fitness levels and goals, from weight loss to strength conditioning.
    • Combines personal coaching with group fitness classes to create an inclusive fitness community for all experience levels.
    FitnessPersonal TrainingGroup ClassesGymKirkland
    Phone(425) 822-9496
    Websitexgym.com
    X Gym
    Updated 4/17/26Learn More β†’
    82
    Lantern
    Score
    Renton, WA
    Serves Renton, WA and surrounding areas
    β˜…β˜…β˜…β˜…β˜…5.0(28 Google reviews)

    Shape & Strength is a comprehensive fitness and wellness center in Renton offering personalized personal training, nutrition coaching, weight loss programs, and health consulting. Their team of certified trainers and nutritionists creates customized fitness and dietary plans tailored to each client's goals, whether you're looking to build strength, lose weight, or improve overall health. They combine one-on-one coaching with evidence-based nutrition strategies to deliver measurable results.

    Best for: Weight LossAccountabilityBuilding Strength
    Ideal clients: Weight loss seekers, strength training goals, health-conscious individuals wanting professional guidance, people preferring one-stop wellness solutions
    What sets them apart
    • Combines personal training with professional nutrition coaching and weight loss programs under one roof, addressing fitness and diet simultaneously rather than in isolation.
    • Team includes certified personal trainers and nutritionists who develop customized plans based on individual goals and fitness levels.
    Personal TrainingWeight LossNutrition CoachingFitness
    Phone(425) 584-6065
    Shape & Strength Physical Fitness Program, Nutritionist, Weight Loss Coach, and Personal Trainer
    Updated 4/17/26Learn More β†’
    82
    Lantern
    Score
    Fircrest, WA
    Serves Fircrest, Gig Harbor, and surrounding Tacoma-area communities in Washington
    β˜…β˜…β˜…β˜…β˜…4.9(47 Google reviews)

    Innovative Fitness operates two locations in Fircrest and Gig Harbor, offering personalized fitness coaching with 20 years of experience. They specialize in one-on-one personal training, small group training, and large group fitness classes, combined with customized nutrition guidance to help members reach their goals. Their certified trainers focus on safe, effective exercise technique and create individualized programs for weight loss, strength building, and overall healthβ€”whether you're a beginner, aging adult, or have medical considerations.

    Best for: Weight LossAccountabilityBuilding Strength
    Ideal clients: Weight loss seekers, Strength training goals, Adults 55+, People with medical or mobility concerns
    What sets them apart
    • Established trainers provide credible, evidence-based fitness and nutrition guidance to eliminate guessing and deliver proven results.
    • Specialized in working with aging clients and those with medical conditions, ensuring proper technique and injury prevention for all fitness levels.
    • One-on-one assessments create custom fitness and nutrition plans tailored to your unique body, goals, and lifestyleβ€”not generic workout templates.
    Personal TrainingGroup FitnessNutrition CoachingWeight LossStrength Training
    Phone(253) 565-1965
    Innovative Fitness
    Updated 4/17/26Learn More β†’
    82
    Lantern
    Score
    Bellevue, WA
    Serves Bellevue and surrounding Seattle metro areas
    β˜…β˜…β˜…β˜…β˜…4.8(172 Google reviews)

    IronWorks is a premier fitness facility in Bellevue offering comprehensive strength training, group fitness classes, and personalized coaching in a fully equipped gym environment. With a 4.8-star reputation built on 172 reviews, IronWorks combines state-of-the-art equipment, experienced trainers, and a community-focused approach to help members achieve their fitness goals.

    Best for: AccountabilityBuilding Strength
    Ideal clients: Strength training enthusiasts, individuals seeking personal coaching, fitness-minded community members, gym members in the Bellevue area
    What sets them apart
    • Specializes in strength training with fully equipped facilities and experienced trainers who develop customized programs for all fitness levels.
    • Built a loyal member base that values personalized attention and supportive group classes alongside individual training options.
    Strength TrainingPersonal TrainingGroup FitnessGym
    Phone(425) 883-6006
    IronWorks
    Updated 4/17/26Learn More β†’
    82
    Lantern
    Score
    Bellevue, WA
    Serves Bellevue and surrounding Seattle metro areas
    β˜…β˜…β˜…β˜…β˜…5.0(26 Google reviews)

    Tony Starr Fitness is a personal training studio in Bellevue specializing in one-on-one coaching and customized fitness programs. Owner Tony Starr works directly with clients to design strength training, conditioning, and lifestyle plans tailored to individual goals and fitness levels. The studio focuses on building sustainable habits and delivering results through personalized attention and expert guidance.

    Best for: AccountabilityBuilding Strength
    Ideal clients: Individuals seeking personalized strength training, busy professionals wanting efficient one-on-one coaching, people with specific fitness goals
    What sets them apart
    • Owner Tony Starr personally trains clients rather than delegating to other trainers, ensuring consistent expertise and personalized attention throughout your fitness journey.
    • Each client receives a tailored fitness plan based on their specific goals, current fitness level, and lifestyle, rather than generic group programs.
    Personal TrainingStrength TrainingFitness CoachingOne-on-One Training
    Phone(206) 227-7160
    Tony Starr Fitness
    Updated 4/17/26Learn More β†’
    82
    Lantern
    Score
    Bellevue, WA
    Serves Bellevue and surrounding Seattle metropolitan area
    β˜…β˜…β˜…β˜…β˜…4.8(140 Google reviews)

    RockBox Fitness Bellevue is a full-service fitness center offering rock climbing, bouldering, and fitness training in a dynamic, community-focused environment. Located in Bellevue, the gym provides climbing instruction for all skill levels, group fitness classes, and personal training services. Whether you're a beginner looking to learn climbing techniques or an experienced climber seeking a challenging facility, RockBox combines indoor climbing walls with comprehensive fitness programming.

    Best for: BeginnersAccountability
    Ideal clients: Climbing enthusiasts of all levels, fitness enthusiasts seeking variety, group fitness participants, people looking for community-oriented gyms
    What sets them apart
    • RockBox combines indoor rock climbing and bouldering with comprehensive fitness training, offering a unique alternative to traditional gyms.
    • Instruction and programming cater to complete beginners through advanced climbers, with certified coaches guiding technique development.
    • The facility emphasizes inclusive group programming and social climbing experiences alongside individual training goals.
    Rock ClimbingBoulderingFitness CenterPersonal TrainingGroup Classes
    Phone(425) 866-7224
    RockBox Fitness Bellevue
    Updated 4/17/26Learn More β†’
    82
    Lantern
    Score
    Redmond, WA
    Serves Redmond, WA and surrounding areas
    β˜…β˜…β˜…β˜…β˜…4.9(42 Google reviews)

    Serious About Fitness is a full-service gym and fitness center in Redmond offering personal training, group fitness classes, and state-of-the-art equipment. Their team of certified trainers provides customized workout programs for all fitness levels, from beginners to advanced athletes. Whether you're looking for one-on-one coaching, group classes, or independent gym access, Serious About Fitness delivers a supportive environment focused on real results.

    Best for: Accountability
    Ideal clients: Fitness beginners seeking guidance, individuals training for specific goals, gym members wanting group fitness community
    What sets them apart
    • Team of certified trainers develops customized programs tailored to individual goals and fitness levels.
    • Offers both one-on-one personal training and group fitness classes, allowing members to choose their preferred workout format.
    Personal TrainingFitness CenterGymGroup Classes
    Phone(206) 818-0775
    Serious About Fitness
    Updated 4/17/26Learn More β†’
    82
    Lantern
    Score
    Bellevue, WA
    Serves Bellevue and surrounding Eastside communities
    β˜…β˜…β˜…β˜…β˜…5.0(25 Google reviews)

    Protocol is a strength and conditioning gym in Bellevue focused on helping clients build functional fitness through personalized training and structured programming. They offer one-on-one personal training, group fitness classes, and specialized strength training programs designed to meet individual fitness goals. Protocol's approach combines expert coaching with a community-oriented environment to support both beginners and experienced lifters.

    Best for: AccountabilityBuilding Strength
    Ideal clients: Fitness enthusiasts seeking strength training, athletes looking to improve performance, individuals wanting personalized coaching, those seeking a community-focused gym environment
    What sets them apart
    • Protocol specializes in functional strength training and conditioning rather than general fitness, offering programming tailored to athletic performance and sustainable health improvements.
    • One-on-one personal training from knowledgeable coaches ensures proper form, personalized programming, and accountability for achieving specific fitness goals.
    Strength TrainingPersonal TrainingGroup ClassesFitness CoachingBellevue Gym
    Phone(206) 819-6882
    Protocol - Strength & Conditioning Gym in Bellevue, WA
    Updated 4/17/26Learn More β†’
    82
    Lantern
    Score
    Kirkland, WA
    Serves Kirkland and surrounding areas
    β˜…β˜…β˜…β˜…β˜…5.0(25 Google reviews)

    Fit Step by Step is a boutique fitness studio in Kirkland offering personalized training and group fitness classes designed to meet clients where they are in their fitness journey. The studio specializes in helping beginners and those returning to fitness build sustainable habits through expert instruction and supportive community. They combine one-on-one coaching with small group classes to deliver customized programs that prioritize form, progression, and long-term wellness.

    Best for: Accountability
    Ideal clients: Fitness beginners, people returning to exercise after time away, individuals seeking personalized coaching, those preferring small group classes
    What sets them apart
    • Fit Step by Step specializes in helping clients of all fitness levels, particularly beginners and those returning to exercise, build confidence through structured progression and personalized coaching.
    • The studio combines one-on-one personal training with small group fitness classes, allowing clients to choose the format that works best for their goals and schedule.
    Personal TrainingGroup ClassesBoutique FitnessFitness CoachingKirkland
    Phone(425) 362-5875
    Fit Step by Step
    Updated 4/17/26Learn More β†’
    81
    Lantern
    Score
    Bellevue, WA
    Serves Bellevue and surrounding East King County
    β˜…β˜…β˜…β˜…β˜…5.0(24 Google reviews)

    Eastside Strength and Conditioning is a fitness facility in Bellevue specializing in strength training and conditioning for athletes and fitness enthusiasts. Located on NE 12th Street, they offer personalized training programs and group classes designed to build functional strength and athletic performance. Their focus on sport-specific conditioning makes them a go-to choice for individuals serious about improving their fitness foundation.

    Best for: AccountabilityBuilding Strength
    Ideal clients: Athletes, fitness enthusiasts, individuals focused on strength training, people seeking personalized conditioning programs
    What sets them apart
    • They design training programs tailored to athletic performance and conditioning goals, not just general fitness.
    • Their focus on strength and conditioning means equipment and coaching expertise centered specifically on building power and athletic capability.
    Strength TrainingConditioningPersonal TrainingFitness
    Phone(425) 298-5809
    Eastside Strength and Conditioning
    Updated 4/17/26Learn More β†’
    81
    Lantern
    Score
    Bellevue, WA
    Serves Bellevue and surrounding Seattle metro areas
    β˜…β˜…β˜…β˜…β˜…4.8(103 Google reviews)

    Sweat Circuit is a boutique fitness gym in Bellevue offering high-energy group circuit training classes designed to maximize results in minimal time. Their instructors lead dynamic, music-driven workouts that combine cardio, strength, and conditioning in a motivating group environment. The studio specializes in creating an inclusive, supportive community where members of all fitness levels can push themselves and achieve their goals.

    Ideal clients: Fitness enthusiasts seeking group classes, busy professionals wanting efficient workouts, people who thrive in motivating group environments, members interested in circuit training and strength conditioning
    What sets them apart
    • Sweat Circuit specializes in circuit training classes that alternate between cardio and strength stations, providing efficient full-body workouts in structured 45-60 minute sessions.
    • Classes feature energizing music and motivational instruction designed to create an engaging, supportive group fitness experience that keeps members accountable and excited to return.
    Circuit TrainingGroup FitnessBoutique GymHigh-Energy Workouts
    Phone(425) 224-5314
    Sweat Circuit
    Updated 4/17/26Learn More β†’
    This directory of fitness & personal training local businesses serving Greater Seattle, is maintained by Lantern. Rankings are determined by the Lantern Score β€” not advertising or payment for placement. Learn how it works. Last updated April 17, 2026. To claim or update a listing, contact us.