Fitness & Personal Training
Bellevue, WA
Shred415 Bellevue is a group fitness studio specializing in high-intensity interval training (HIIT) classes built around four 15-minute segments alternating between treadmill drills and strength training. Every class combines equal amounts of cardio and strength work, with members selecting their own weights and treadmill speeds while instructors provide modifications for all fitness levels. The studio offers additional class formats including targeted sessions (Arms & Abs, Butt/Legs/Abs, Total Body), on-demand video classes, private classes for events, complimentary amenities like lockers and towel service, and Kids Lounge childcare for ages 6 weeks to 13 years.
Ideal for: Busy professionals seeking efficient HIIT workouts, parents with young children, fitness enthusiasts looking for community-driven group classes, all fitness levels from beginners to advanced
Service area: Bellevue and surrounding Puget Sound communities
Four 15-Minute Interval Format: Signature class structure that alternates between treadmill drills and strength training in equal measure, allowing members to set their own intensity while instructors guide progression.
On-Site Kids Lounge: Complimentary childcare available for ages 6 weeks to 13 years during select class times, making it easier for parents to prioritize their fitness.
Inclusive Programming: Instructors offer exercise modifications and clear guidance to accommodate all fitness levels within each class, plus multiple class format options throughout the week.
Address: 1032 106th Ave NE #124, Bellevue, WA 98004
Phone: (425) 679-6602
Website: shred415.com
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