Fitness & Personal Training
Woodinville, WA
Progressive Performance is a personal training gym in Woodinville serving the greater Seattle area with a focus on customized fitness programs. Led by knowledgeable coaches including Tymber, Shawn, JD, and Nathan, they specialize in one-on-one personal training, small group classes (limited to 6 clients), corrective exercise for injury recovery, and progressive strength training. The gym stands out for its science-based movement evaluations, individualized programming tailored to each client's fitness level and goals, and a strong community atmosphere that keeps members accountable and motivated.
Ideal for: People recovering from injury, busy professionals seeking accountability, anyone wanting to build strength safely, fitness newcomers intimidated by traditional gyms
Service area: Woodinville, Kirkland, Redmond Ridge, Mill Creek, and surrounding areas
Science-Based Movement Evaluation: Progressive Performance uses the latest movement assessment science to evaluate muscle strength, breathing patterns, and posture, then creates a custom warm-up and programming plan specific to each client's goals and body.
Expert Coaching & Community Culture: The gym's coaches are deeply invested in client success, offering personalized form correction and progression guidance. Members consistently highlight the supportive community as the key factor that keeps them committed to their fitness journey.
Specialized Injury Recovery & Corrective Exercise: They offer dedicated corrective exercise programs for those recovering from sports injuries or surgery, with protocols designed to help clients safely return to the activities they love.
Address: 17704 134th Ave NE, Woodinville, WA 98072
Phone: (425) 686-4369
Website: progressiveperformance.com
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