Areas served: Richmond, VA and surrounding metro area including Henrico, Chesterfield, and Hanover counties
Richmond's fitness and personal training landscape spans from boutique studios in Scott's Addition and Carytown to comprehensive athletic facilities in Short Pump and Midlothian. The market includes certified personal trainers specializing in strength training, mobility work, and sport-specific conditioning, alongside group fitness studios offering HIIT, cycling, and functional fitness classes. This directory catalogs training providers across the Richmond metro area, with detailed comparisons of trainer certifications, training methodologies, facility amenities, and pricing structures to help residents identify the most suitable fitness guidance for their goals.
ROI Strength is a private, appointment-only personal training studio in Midlothian specializing in one-on-one and semi-private coaching for busy professionals, older adults, and those rebuilding strength after injury. Led by expert coaches with physical therapy and rehab backgrounds, they offer fully personalized strength training programs in a quiet, focused 3,300 sq ft facility designed for functional fitness without the noise of traditional gyms. They also provide nutrition guidance and optional kickboxing add-ons, with a free discovery call and movement assessment to get started.
The Trenches Gym is a personal training facility in Richmond, VA that specializes in building real strength and resilience through purposeful, disciplined training. Located on Midlothian Turnpike, they focus on one-on-one coaching for clients committed to transforming themselves both physically and mentally. Their approach emphasizes earning progress through consistent effort rather than quick fixes.
Westwood Athletics is a full-service fitness facility in Richmond offering personal training, strength and conditioning programs, and recovery services. Available 24/7, they provide both one-on-one coaching and group fitness options designed to help members build strength, improve athletic performance, and optimize recovery. Whether you're an athlete, fitness beginner, or someone looking to maintain peak physical condition, Westwood Athletics tailors programs to individual goals.
ReDefineRVA is a boutique personal training studio in Richmond's Fan area that has served the community since 2013. They specialize in one-on-one personal training designed for clients at all fitness levels, from beginners to those looking to break through plateaus. Their trainers focus on building strength, confidence, and overall wellness through personalized guidance and unparalleled customer service.
Ericka J Fitness LLC is a personal training studio in Richmond specializing in customized one-on-one fitness coaching. Ericka offers personalized strength training, nutrition guidance, and individualized fitness programming designed to help clients achieve their specific health and wellness goals. The studio combines expert coaching with a supportive approach to transform clients' fitness levels and lifestyle habits.
Simple Fitness is a boutique fitness studio in Richmond, VA run by NASM-certified personal trainer Alex, who specializes in strength training, nutrition coaching, and body composition goals. Alex offers semi-private personal training and 9-week transformation programs that combine gym work with 1-on-1 nutrition coaching, mindset work, and sustainable habit-building—avoiding fad diets and generic cookie-cutter approaches. With over 10 years of experience including specializations in pain-free performance and pre/post-natal training, Simple Fitness takes a holistic, individualized approach where clients progress at their own pace in a supportive community environment.
RVA Iron Gym is a strength training facility with two 24/7 member locations in East Richmond and Chester, Virginia. They offer state-of-the-art equipment including dumbbells ranging from 5-200 lbs and modern machines for serious lifters. The gym provides flexible membership options with day and week passes available, plus staffed hours during weekdays and weekends for member support.
RVA Performance Training is a premier Richmond gym established in 2007 that combines group fitness classes with personalized coaching for busy people seeking strength and performance gains. They offer high-intensity strength & conditioning, bootcamp-style training, Olympic weightlifting classes, one-on-one personal training, nutrition coaching, and small group training. All memberships are month-to-month with no contracts, and include 24/7 open gym access plus infrared sauna use.
Body by Maria offers in-studio group fitness classes led by experienced trainers at their Richmond location, The BBM Bar, along with online workout programs accessible to those who can't attend in person. The studio combines fitness training with on-site nutrition services, including customized Herbalife shakes, protein bars, seamoss gel, and specialty beverages. Maria's approach integrates workout instruction with wellness coaching through their rewards program and nutrition offerings.
Catalyst Fit offers personalized one-on-one training, evidence-based nutrition coaching, and fitness testing in Richmond. Their approach focuses on longevity and sustainable health optimization, addressing muscle loss, bone strength, cardiovascular fitness, and metabolic health. The team emphasizes building client confidence and independence to maintain results long-term.
Moore Than Fitness specializes in personalized one-on-one personal training, semi-private group training, and online coaching in Richmond, VA. Founded on the principle that fitness should be welcoming and non-judgmental, their trainers focus on meeting clients where they are physically and mentally, whether they're intimidated by gyms or looking to optimize their results. They combine customized fitness programs with nutrition guidance to help clients achieve sustainable health transformations.
Tequila & Deadlifts is Richmond's first personal-training-only facility founded on the philosophy of balance between fitness and living life. They offer one-on-one personal training and small group training (up to 5 people) with personalized programming focused on functional, everyday strength. Their approach includes nutritional guidance and mindset coaching without restrictive diets or extreme programs, emphasizing consistency and sustainable habits.
Pure Fitness RVA is a strength and conditioning gym in Richmond's Scott's Addition neighborhood founded by Andreas to help busy adults stay fit through efficient, balanced workouts. They offer hybrid training classes combining strength training, endurance building, and conditioning (typically 55 minutes), nutrition programming, and a supportive community environment. Members enjoy amenities including changing rooms, showers, towels, a members-only app, and on-site healthy snacks and recovery drinks.
TITLE Boxing Club Richmond offers high-energy boxing fitness classes designed for all fitness levels, featuring structured bag rounds that combine technique, conditioning, and explosive power work on individual heavy bags. Classes include warm-up, 8 rounds of bag work with active recovery, and core & strength finisher—no contact or sparring. The Richmond location also provides private training and small group training options in addition to group classes.
EVLVE Training Club (formerly SMTF RVA) is Richmond's premier 16,700 sq ft training and recovery facility in Bon Air offering personal training, group fitness classes, and comprehensive wellness services. The facility features independent certified personal trainers, specialized equipment including a boxing ring, MMA mat, turf area, and HIIT station, plus recovery services like IV therapy, cold plunge, cryotherapy, infrared sauna, red light therapy, and massage therapy. EVLVE stands out as an entrepreneur-focused training community where independent trainers build their own businesses with mentorship support and access to elite equipment and wellness amenities.
Sculpt Studio is a minority-owned Lagree fitness and wellness center in Richmond's historic Fan District specializing in high-intensity, low-impact reformer pilates workouts on the Miniformer Pro, infrared mat pilates, and infrared sauna recovery services. Led by instructors who tailor sessions for all levels, they combine strength training with dynamic, athletic movements designed to build muscle, endurance, and core stability. The studio emphasizes community, authenticity, and personal empowerment through carefully crafted classes including beginner-focused Foundations classes and advanced Lagree sessions.
Onyx Elite is Richmond's premier performance facility founded by former USMNT star Oguchi Onyewu, offering elite-level personal training, physical therapy, and recovery services. The team of expert coaches and therapists provides tailored programs for athletes and fitness enthusiasts of all levels, including performance training, return-to-play rehabilitation, and adult fitness programs designed to help clients achieve peak performance.
F45 Training Dumbarton is a functional group fitness studio offering 80+ dynamic workouts with 5,000+ movements designed for every fitness level. Led by certified trainers including Morgan Mitchell and Scott Thompson, the studio combines the structure of personal training with the energy of team-based classes, focusing on functional fitness, strength conditioning, and overall wellness. Members appreciate the supportive community atmosphere, exercise modifications for injuries, and results-driven approach to fitness.
CoreFitness RVA is a personal training studio in Richmond's Scott's Addition offering one-on-one personal training and small group fitness classes led by certified trainers. They specialize in functional training, strength development, mobility work, and performance-based training tailored to all fitness levels—from beginners to athletes returning from injury. The studio emphasizes body awareness, injury prevention, and real-world movement patterns, with trainers committed to continuous education and individualized programming.
Baker Unified Fitness is a personal training studio in Richmond, VA offering fitness services through their Vagaro platform. The business provides personalized fitness coaching and training services designed to help clients achieve their health and wellness goals.
Fusion Fitness Training, led by trainer Brian Logan, specializes in functional fitness that focuses on natural, everyday movement patterns to build strength, stability, and confidence. They offer personalized one-on-one training designed to improve how your whole body performs, helping clients move better, feel stronger, and prevent injuries. With state-of-the-art equipment and a supportive atmosphere, Fusion Fitness delivers training with purpose tailored to your individual fitness goals.
Noble Fitness Training, founded by Tytwan Williams, offers personalized one-on-one training focused on weight loss transformation, strength building, and confidence development in Richmond and Bon Air, VA. The facility combines customized fitness programs with personalized nutrition guidance to help clients achieve sustainable, lasting results through disciplined, consistent training tailored to individual goals.
Sweat LLC is a private personal training studio in Richmond's Historic Fan District, founded and run by Evan Settle, a Certified Personal Trainer with a Bachelor's degree in Exercise Science from VCU. All training is completely customized and conducted one-on-one in a private setting with state-of-the-art equipment including cardio machines, free weights, and dual cable machines, allowing clients to complete full-body cardio and strength workouts in one hour. Evan specializes in weight management, sports performance improvement, and overall health goals, and also offers a collection of exercise videos for clients unable to visit in person.
The Well Personal Fitness is an independent personal training studio in downtown Richmond offering one-on-one training, small group fitness classes, and nutrition coaching. Located on N Robinson Street, they specialize in personalized fitness programming designed to help clients achieve sustainable results through tailored strength training, conditioning, and lifestyle guidance.
Crunch Fitness in Richmond Glenside is a full-service gym offering state-of-the-art cardio and strength training equipment, group fitness classes, and personal training services. As part of the national Crunch Fitness brand, they provide affordable membership options with flexible plans designed for various fitness levels and goals. The gym features a welcoming atmosphere suitable for beginners and experienced fitness enthusiasts alike.
Body Arc is an LGBTQ-friendly, inclusive fitness studio in Richmond that offers personal training, gym memberships, and online workout programming. Founded on the belief that fitness should be independent of traditional beauty standards, Body Arc serves clients of all bodies and abilities—including those with disabilities and people whose bodies don't conform to corporate fitness norms. The studio blends fitness with art displays to create a welcoming, judgment-free environment where trainers prioritize inclusivity, body positivity, and client autonomy.
Anytime Fitness Richmond is a locally owned and operated 24/7 gym offering comprehensive fitness services including personalized one-on-one training, small group training, virtual coaching, nutrition guidance, and recovery work. The facility features extensive cardio and strength equipment, functional training tools, and a large purple turf area. Members receive free fitness consultations, personalized plan development, and access to 5,500+ global locations, plus complimentary Apple Fitness+ trial.
Planet Fitness is a nationwide gym chain offering affordable memberships with access to cardio equipment, strength training machines, free weights, and group fitness classes. The Stony Point Rd location in Richmond features a full range of workout equipment, locker rooms, and a welcoming environment designed for all fitness levels. With low monthly membership rates and a judgment-free atmosphere, Planet Fitness makes fitness accessible to beginners and experienced exercisers alike.
The YMCA of Greater Richmond is a nonprofit community fitness and wellness organization operating 16 locations across the Richmond area since 1854. They offer unlimited access to group exercise classes, aquatics programs, strength training facilities, and a wide range of wellness services for all ages and fitness levels. With complimentary childwatch, income-based memberships, and programs spanning youth athletics, family activities, and senior wellness, the Y emphasizes community connection alongside physical fitness.
9Round Richmond is a 30-minute HIIT kickboxing fitness studio offering high-energy interval training combining functional strength training, heavy bag resistance work, and kickboxing techniques. Led by experienced trainers including Ed Raihan (12+ years martial arts background, Tae Kwon Do black belt) and Debbie Morrison, the studio uses PULSE heart-rate technology to track real-time workout intensity. Designed for all fitness levels from beginners to athletes, 9Round delivers full-body conditioning without scheduled class times, allowing members to work out on their own schedule with trainer guidance.
First and Forever Fitness, owned and operated by J.P. Redmond, specializes in personalized strength and conditioning training for youth athletes and adults in Richmond. Drawing from proven high-performance training principles used by elite athletes, J.P. combines speed training, strength development, mobility work, and injury-reduction strategies into customized programs. The gym offers 1-on-1 personal training, semi-private sessions, and virtual training options, with particular expertise in helping young athletes prepare for competitive seasons, return from injuries, and develop the athletic foundation needed to excel.
InFlight Fitness, founded by certified trainer Brandi, offers personalized fitness coaching focused on inclusive, individualized training rather than one-size-fits-all approaches. Specializing in personal training since 2018, Brandi emphasizes both physical and emotional transformation through exercise tailored to each client's unique needs and wellness goals. Her philosophy centers on helping clients move with joy rather than pain, building sustainable fitness practices that honor their body and well-being.
Planet Fitness is a large-scale gym offering state-of-the-art cardio equipment, strength training machines, free weights, and functional fitness areas at an affordable membership price. This Richmond location features amenities including a massage chair area, tanning beds, hydro massage beds, and a welcoming environment designed for all fitness levels. The gym provides a judgment-free atmosphere with flexible membership options and access to their Black Card premium tier for enhanced facilities.
Gold's Gym Westchester Commons is a full-service fitness facility offering personal training, strength and conditioning equipment, cardio machines, functional training, and a smoothie bar. Located in Midlothian, this Gold's Gym location provides one-on-one coaching from certified trainers, a women's-only workout area, kids club childcare, and flexible membership options. With over 60 years of experience in bodybuilding and fitness, Gold's Gym combines cutting-edge equipment with results-driven programs designed to help members build strength, enhance performance, and achieve overall wellness.
Crunch Fitness Midlothian is a full-service gym in Richmond offering 24/7 access to cardio equipment, free weights, strength training machines, and group fitness classes. The facility provides personal training services through certified trainers who can develop customized workout programs for all fitness levels. Members enjoy flexible membership options without long-term contracts, making it accessible for beginners and experienced fitness enthusiasts alike.
Cary Street Gym is a fitness facility operated by VCU Recreation Sports, offering comprehensive workout amenities and fitness programs to the campus and local community. Located in Richmond, the facility provides access to gym equipment, fitness classes, and wellness resources for members of varying fitness levels. As part of VCU's recreation department, they combine professional facilities with community-focused programming.
Orangetheory Fitness is a group fitness studio in Richmond-Glenside that specializes in heart-rate monitored, technology-driven group fitness classes combining cardio, strength training, and rowing. Members have access to unlimited classes with flexible membership options, including a 30-day risk-free guarantee for new members. The studio offers founding member rates and class pack options for those seeking a more casual commitment.
Planet Fitness is a gym offering affordable fitness memberships with access to cardio equipment, strength training machines, free weights, and group fitness classes. Located on W Broad St in Richmond, this location provides a judgment-free environment with extended hours to accommodate various schedules. The facility features amenities like locker rooms and tanning services, making it suitable for members at all fitness levels.
American Family Fitness is a full-service gym and wellness community with 8 locations across the region, offering personal training, diverse group fitness classes, state-of-the-art cardio and functional training equipment, indoor pools, an indoor track, and sports leagues. They cater to all ages and fitness levels—from seniors to youth—with a dedicated KidZone so parents can work out worry-free. Personal trainers provide tailored one-on-one coaching for beginners through experienced athletes, while their group classes foster community motivation and accountability.
Rell The Trainer offers personalized fitness coaching in Richmond, VA, specializing in one-on-one training designed to help clients achieve lasting results. With a focus on individualized programming and direct accountability, Rell works with clients to create sustainable fitness habits and reach their specific goals.
Crunch Fitness is a full-service gym in Richmond's Scotts Addition neighborhood offering state-of-the-art cardio and strength equipment, group fitness classes, and personal training services. Part of the larger Crunch Fitness network, this location provides members with flexible membership options and access to a variety of workout environments designed for all fitness levels.
Crunch Fitness is a full-service gym located on Brook Rd in Richmond offering state-of-the-art cardio and strength training equipment, group fitness classes, and personal training services. As part of the national Crunch Fitness brand, this location provides members with access to modern workout facilities and a variety of fitness programs designed to support different fitness goals and experience levels.
Peach Pit LLC is a personal training studio in Richmond's Carytown neighborhood offering one-on-one fitness coaching and customized workout programs. The studio specializes in helping clients achieve their individual fitness goals through personalized training sessions tailored to their needs, experience level, and objectives.
Gold's Gym Richmond is a full-service fitness facility offering personal training, group fitness classes, and state-of-the-art equipment for strength training, cardio, and functional fitness. Located on West Broad Street, this Gold's Gym location features world-class personal trainers who design customized workout plans, a comprehensive range of cardio and resistance machines, free weights, and functional training areas. The gym also includes a smoothie bar, women's-only workout area, kids club, and locker room facilities, making it suitable for individuals of all fitness levels seeking a supportive community environment.
Gold's Gym East End is a full-service fitness facility offering personal training, group fitness classes, powerlifting coaching, and strength conditioning in a modern 24-hour gym environment. Located on S Laburnum Ave in Richmond, this location features extensive amenities including a 60-yard indoor turf field (the largest in Richmond), plate-loaded machines, 8 squat racks, free weights, cardio equipment, saunas, and on-site childcare. They specialize in competition prep and elite strength training with certified trainers providing one-on-one coaching, small group training, and team training options.
Midlothian Athletic Club is a comprehensive fitness facility in Richmond offering personal training, group fitness classes, swimming, tennis, and racquetball. With certified trainers and state-of-the-art equipment, they serve both individual fitness enthusiasts and families looking for a full-service wellness community.
Evolve. Self. Fitness. is a personal training studio in Richmond, VA dedicated to helping clients achieve their fitness goals through customized training programs. While specific service details are limited, the business focuses on individualized fitness coaching and training to support client transformation and wellness.
Planet Fitness is a fitness center located on Meadowdale Boulevard in Richmond offering a wide range of gym equipment, group fitness classes, and personal training services. Known for their judgment-free environment and affordable membership options, this location provides cardio machines, strength training equipment, and various fitness programs designed to help members achieve their health and wellness goals.
Gold's Gym Richmond (Willow Lawn) is a full-service fitness facility offering personal training, group fitness classes, strength and conditioning equipment, and nutrition coaching. Open 24/7, the gym features world-class trainers, cutting-edge equipment including Gym80 machines and Olympic lifting platforms, LesMills classes, boxing, functional training, and a Kids Club. Members also have access to additional amenities like massage, sauna, recovery areas, and a pro shop.
Gold's Gym Arboretum is a full-service fitness facility in Richmond's Southside offering personal training, group fitness classes, state-of-the-art cardio and strength equipment, functional training, and a smoothie bar. With world-class trainers, a women's-only workout area, kids club, and flexible membership options, Gold's Gym serves all fitness levels and ages with results-driven programs focused on strength building, performance enhancement, and overall wellness.
Gold's Gym Meadowbrook in North Chesterfield is a full-service fitness facility offering 24/7 access to state-of-the-art strength and cardio equipment, group fitness classes (including BodyPump, cycling, yoga, hip hop, and bootcamp), personal training with world-class trainers, and premium amenities like Olympic lifting platforms, Gym80 equipment, sauna, massage services, and an outdoor workout area. Part of the iconic Gold's Gym brand since 1965, this location combines results-driven programming with a supportive community atmosphere to help members build strength, enhance performance, and achieve overall wellness.
Gold's Gym Richmond Fan is a 24/7 full-service fitness facility offering state-of-the-art strength and cardio equipment, personal training, functional training, boxing, and a sauna. Part of the legendary Gold's Gym brand since 1965, this location features world-class personal trainers who design customized workout plans and provide one-on-one coaching. The gym serves all fitness levels with flexible membership options, a pro shop, and amenities including locker rooms, a turf area for conditioning, and a supportive community environment.
ROI Strength is the top-ranked fitness and personal training business in Richmond with a Lantern Score of 84.87/100 and a 5-star rating from 123 reviews. They specialize in one-on-one and semi-private coaching for busy professionals, older adults, and those rebuilding strength after injury at their private, appointment-only studio in Midlothian.
None of the 52 fitness facilities tracked in Richmond currently list weekend hours. To find weekend availability, contact individual gyms directly—many of the major chains like Crunch Fitness, Gold's Gym, and Planet Fitness locations may offer weekend access, but you'll need to confirm current hours with each location.
Sculpt Studio (Lantern Score: 81.67/100) is a minority-owned reformer pilates studio in Richmond's historic Fan District specializing in high-intensity, low-impact Lagree fitness workouts on the Miniformer Pro. They're best for beginners starting reformer pilates, athletes seeking low-impact strength training, and those focused on core strength and muscle toning.
Several top-ranked studios cater specifically to busy professionals: ROI Strength (Lantern Score 84.87), Ericka J Fitness LLC (83.97), and RVA Performance Training (83.45) all emphasize efficient, personalized training for time-constrained clients. Additionally, Westwood Athletics offers 24/7 access, and many studios provide online coaching options for maximum flexibility.
Body Arc (Lantern Score: 78.75/100) is an explicitly LGBTQ-friendly, inclusive fitness studio offering personal training, gym memberships, and online workout programming. Founded on the principle that fitness should be welcoming and body-positive, they're best for LGBTQ+ individuals, people with disabilities, and anyone seeking a non-judgmental fitness environment.
Several Richmond fitness facilities provide 24/7 access including Westwood Athletics (Lantern Score 84.17), RVA Iron Gym with two locations in East Richmond and Chester (83.77), Anytime Fitness (78.54), Crunch Fitness Midlothian (76.95), and multiple Gold's Gym locations. RVA Iron Gym stands out for offering state-of-the-art equipment with dumbbells ranging from 5-200 lbs.
Richmond has diverse specialized facilities including: TITLE Boxing Club (81.90) for boxing fitness, Evlve Training Club (81.87) for boxing/MMA/kickboxing, 9Round Kickboxing Fitness (78.02) for HIIT kickboxing, Onyx Elite (81.43) for elite performance training and physical therapy, and RVA Performance Training (83.45) for Olympic weightlifting coaching.
Simple Fitness (Lantern Score: 83.85/100) specializes in body composition goals and sustainable habit change, Catalyst Fit (83.05) focuses on weight loss clients and sustainable health optimization, and Noble Fitness Training (79.02) emphasizes weight loss transformation with personalized nutrition guidance. These studios combine strength training with nutrition coaching for comprehensive results.