Fitness & Personal Training
Richmond, VA
Tequila & Deadlifts is Richmond's first personal-training-only facility founded on the philosophy of balance between fitness and living life. They offer one-on-one personal training and small group training (up to 5 people) with personalized programming focused on functional, everyday strength. Their approach includes nutritional guidance and mindset coaching without restrictive diets or extreme programs, emphasizing consistency and sustainable habits.
Ideal for: Individuals seeking personalized attention, busy professionals wanting balanced fitness, small groups training together, beginner lifters learning proper form
Service area: Richmond, Virginia
Personal Training Only: Unlike traditional gyms, Tequila & Deadlifts is exclusively a personal training facility with no membership fees or long-term contracts—you pay only for the training you use.
Balanced Lifestyle Philosophy: Built on the principle that fitness fits into a full life, not as an extreme pursuit. They teach proper lifting mechanics for functional strength in daily activities, not just aesthetics.
Inclusive Nutrition & Mindset Coaching: All training packages include nutritional guidance and healthy mindset focus without promoting fad diets, helping clients build sustainable habits alongside strength.
Address: 2614 W Cary St, Richmond, VA 23220
Phone: (804) 502-5146
Website: tequilaanddeadlifts.com
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