Areas served: Salt Lake City, Orem, Lehi, Provo
Pilates studios throughout the Salt Lake Valley offer classes and private instruction in this core-strengthening practice for all fitness levels. Local studios in the metro provide both traditional mat and equipment-based pilates.
Deliberate Wellness Studio is Utah's premier science-based wellness center offering a comprehensive range of recovery and optimization services. Founded on intentional healing principles, they provide peptide therapy (Sermorelin, NAD+), hormone replacement therapy (testosterone), contrast therapy, cryotherapy, red light therapy, hyperbaric oxygen, IV drip therapy, vitamin injections, compression therapy, dry float therapy, body contouring, bloodwork panels, pilates, and yoga classes. Their physician-guided protocols and in-house expertise help clients optimize cellular health, accelerate recovery, manage stress, and achieve their wellness goals with measurable results.
barre3 is a fitness studio offering full-body barre classes that blend ballet, Pilates, and yoga movements for low-impact, high-intensity workouts. Located in Salt Lake City, the studio provides in-person classes alongside access to 2,300+ online workouts, making it flexible for those who prefer studio instruction or home-based training. Their approach focuses on functional fitness designed for all fitness levels.
Rocksteady Bodyworks is an integrated wellness studio in Holladay specializing in reformer pilates, mat pilates, massage therapy, and private movement sessions. Founded by Jessa Kian Munion, the studio combines ancient wisdom with modern science to help clients move better, recover from injury, and optimize performance. With 25 pilates classes weekly, personalized massage therapy, and one-on-one private instruction, Rocksteady serves everyone from athletes and active individuals to those managing chronic pain and postpartum recovery.
Mountain West Pilates offers low-impact reformer pilates and mat classes for all fitness levels at locations in Provo and Pleasant Grove. Their instructors specialize in helping beginners build confidence while providing experienced practitioners with comprehensive training focused on controlled movement, core strength, flexibility, and muscular endurance. The studio emphasizes a judgment-free, supportive community environment with flexible scheduling and HSA/FSA payment options.
SWEATFORM Pilates is a reformer pilates studio in Orem offering signature class styles for all fitness levels, including FORM (foundational), SWEAT (dynamic, cardio-fusion), and FOUNDATION (beginner-focused). Founded on modern athletic principles, they feature industry-accredited instructors, flexible scheduling with early and late classes, no contracts, and complimentary childcare for members. The studio emphasizes core strength, flexibility, and mindful movement through precision-based reformer training.
Salt Lake Lagree offers a scientifically-designed, low-impact full-body conditioning workout that builds core strength, cardiovascular endurance, muscle tone, balance, and flexibility using patented variable resistance and dynamic tension technology. Their Lagree method is designed to deliver results while minimizing injury risk, and the studio emphasizes strength, endurance, and community through group classes. They focus on making fitness accessible and sustainable for clients who want effective workouts without excessive downtime.
FreedOM Hot Yoga + Pilates Orem is a yoga studio and fitness center offering hot yoga classes and pilates instruction in Orem. The studio combines traditional yoga practice with heated environments and pilates conditioning to serve fitness-focused individuals of all levels. With strong community reviews, FreedOM provides a welcoming space for those seeking flexibility, strength, and wellness through mind-body movement.
YogaVega is a full-service yoga studio and fitness center in Saratoga Springs offering a wide variety of yoga classes for all levels, from beginner to advanced. Beyond yoga, they operate as a comprehensive fitness facility with gym equipment, group fitness classes, and sports programming. The studio creates an inclusive environment for wellness seekers of all experience levels looking to build strength, flexibility, and mindfulness through yoga and complementary fitness services.
Pilates Underground is a reformer pilates studio in Heber City offering a full spectrum of classes from beginner Level 1 through advanced Level 3, plus private and duet sessions. They specialize in intelligent programming designed for long-term health, injury recovery, and functional strength—whether you're looking to ski safer, rehab from injury, or simply move with more confidence. The studio features reformer machines, Cadillac equipment, jump boards, and heavy weights, with instructors who emphasize personalized attention and proper form for every fitness level.
Pilates Revolution and Fitness is a comprehensive fitness studio in Draper offering pilates classes alongside yoga and general fitness programming. The studio combines traditional pilates instruction with modern fitness methods to help clients build strength, flexibility, and body awareness. They welcome newcomers with a free trial period and provide mobile app access for class scheduling and community engagement.
Karve Studio is Utah's original barre fitness studio in Lindon, offering full-body interval-training classes based on the Lotte Berk Method and Callanetics. Their 60-minute classes combine yoga, pilates, and ballet movements at the barre to build long, lean muscles while improving flexibility, posture, balance, and coordination. The private studio setting provides personalized instruction with top-notch instructors who guide participants through carefully designed strengthening and orthopedic stretching techniques suitable for all fitness levels and ages.
Resistance Pilates is a Provo-based fitness studio specializing in high-intensity reformer pilates classes using custom-designed Sculptformer machines. Their signature method combines precision pilates with resistance training and mindful movement to deliver full-body strength training and sculpting. With experienced instructors who provide modifications for all fitness levels, Resistance Pilates creates an empowering, community-focused environment where members leave energized rather than exhausted.
Muv Better is a boutique fitness studio in Millcreek offering reformer pilates, circuit training, and personalized coaching. Founded on smart, high-intensity training principles, they specialize in building strength and mobility for everyday athletes, post-injury recovery, and peak performance. Their expert-led classes include semi-private reformer pilates (4 people max), MUV Circuit (45-minute high-intensity hybrid training), and fully customized private and duet sessions combining strength, mobility, and movement science.
Evolve Fitness is a full-service fitness center in Lehi offering pilates, yoga, personal training, and gym memberships. The studio features both reformer and mat pilates classes, group fitness instruction, and personalized training programs designed for all fitness levels. They combine modern equipment with expert instruction to help members achieve their health and wellness goals.
BODYBAR Pilates is a reformer pilates studio in downtown Salt Lake City offering a modern take on traditional pilates through their signature BODYBAR Method. They provide multiple class formats including Reformer, Classic, Power Tower, Jump, Reformer Chair, and Mixed Equipment options, all taught by professionally trained instructors. Whether you're a beginner or experienced practitioner, BODYBAR combines pilates principles with modern movement and tailored intensity to help you reach your fitness goals.
Peak|45 is a boutique Lagree Fitness studio with five Utah locations (Salt Lake City, Sugarhouse, Holladay, Park City, and Riverton) offering high-intensity, low-impact 45-minute total body workouts on the Megaformer machine. Unlike traditional Pilates, Lagree combines spring-based resistance with high-intensity training to build strength, balance, cardiovascular endurance, and core stability while being safe on joints. With small class sizes, experienced instructors, and a supportive community atmosphere, Peak|45 delivers progressive muscle training through variable tension exercises designed for all fitness levels.
Studio Sculpt Pilates in Lehi is a dedicated pilates studio offering group classes, private 1-on-1 sessions, and semi-private group sessions (2-8 clients) for all experience levels. Led by seasoned instructors using state-of-the-art equipment, they blend classical and contemporary pilates techniques to help clients build strength, improve flexibility, and enhance posture. Their warm, inclusive community focuses on the mind-body connection and personalized attention to help each member achieve their unique fitness goals.
Sculpt Pilates SLC is a dedicated pilates studio located in Holladay offering reformer and mat pilates classes for all fitness levels. The studio specializes in small-group instruction designed to build strength, flexibility, and body awareness through controlled pilates movements. With highly-rated classes and an experienced instructor team, Sculpt Pilates SLC provides a welcoming environment for both pilates beginners and experienced practitioners looking to refine their practice.
Pilates Collective UT is a comprehensive equipment-based pilates studio in Herriman specializing in classical and contemporary pilates methods. They offer reformer, tower, chair, and mat classes designed to encourage mindful movement and body awareness. The studio provides flexible drop-in classes, packages, and memberships, with a free trial class available for newcomers.
Club Pilates West Cedar Hills is a boutique reformer Pilates studio owned by certified instructor JaNae McLaughlin, offering group classes based on Joseph Pilates' original Contrology Method with modern equipment and programming. The studio features multiple class levels from beginner-friendly foundations through advanced mastery classes, plus signature offerings like Reformer Flow, Cardio Sculpt, and specialized programs (Teen, Suspend, Restore) designed for all fitness levels and ages. With certified instructors who have completed 500+ hours of training, Club Pilates combines classical Pilates principles with contemporary group practice at accessible pricing.
REFORM Pilates is a Salt Lake City-based Pilates studio offering reformer and mat-based classes for all experience levels. Founded on precision and intentional movement, they offer four signature class formats: REFORM Foundations for beginners, REFORM Flow for breath-driven athletic sequences, REFORM Sculpt for deep muscle engagement, and REFORM Power for advanced full-body conditioning with props and dumbbells. Their instructors emphasize proper form, mindful control, and progressive strength-building to help clients connect with their bodies and achieve results.
Streamline Pilates is a classical Pilates studio in Salt Lake City that has been serving the community since 2000 as one of the first professional Pilates studios in the area. They offer personalized instruction using full Pilates equipment, serving everyone from athletes seeking cross-training and injury prevention to individuals recovering from injury and those new to Pilates. Their comprehensively-trained instructors specialize in customized sessions that focus on structural alignment, body awareness, and building strength in a warm, intimate setting.
The Pilates Haus is an independent pilates studio in American Fork offering reformer pilates classes, mat pilates, and private sessions for all fitness levels. Founded on principles of personalized instruction and community, they specialize in small class sizes that allow instructors to provide individual attention and modifications. Whether you're a beginner looking to build core strength or an experienced practitioner seeking advanced challenges, The Pilates Haus creates a welcoming environment focused on proper form and sustainable fitness.
The Park Pilates is a modern pilates studio in Pleasant Grove offering reformer pilates and mat pilates classes designed to build strength, flexibility, and core stability. They provide both group classes and private sessions for all fitness levels, from beginners to advanced practitioners. Their experienced instructors create a welcoming environment focused on proper form and personalized attention.
Body Alive Orem is a fitness studio offering pilates, yoga, barre, and general fitness classes in a community-focused environment. Part of the larger Body Alive Fitness franchise, this Orem location provides both in-person and online classes through their mobile app, making it easy to book and manage memberships. They offer flexible membership options including introductory rates and specialized memberships for high school students and mother-daughter pairs.
Club Pilates in Pleasant Grove offers reformer pilates classes and mat pilates instruction for all fitness levels, from beginners to advanced practitioners. Their studio provides small-group classes designed to build strength, flexibility, and core stability using specialized pilates equipment and techniques. With a focus on personalized attention in a supportive community environment, Club Pilates helps clients achieve their fitness goals through consistent pilates training.
Maven Strong is a full-service fitness studio in Salt Lake City offering group classes and private sessions in pilates, yoga, barre, reformer, circuit training, TRX, cardio, strength training, active recovery, and rehab. Led by experienced instructors, the studio emphasizes small group settings and personalized attention, creating a supportive community environment where members build both physical strength and confidence. They also host wellness events, workshops, and private rentals for community members.
HOTWORX is a fitness studio in Orem offering infrared sauna yoga and hot fitness classes in heated environments. The studio combines traditional yoga poses with infrared sauna technology and high-intensity interval training (HIIT) workouts designed to maximize calorie burn and recovery. They cater to fitness enthusiasts of all levels seeking innovative ways to improve flexibility, strength, and wellness through heat-enhanced exercise.
Club Pilates is a boutique fitness studio in Lehi specializing in Pilates classes for all fitness levels. They offer reformer Pilates, mat Pilates, and signature classes designed to build strength, flexibility, and endurance. With a focus on personalized instruction and community, Club Pilates provides both group classes and one-on-one training to help clients achieve their fitness goals.
Tonic Method is a high-intensity reformer pilates studio founded by certified instructor Madeleine Hasulak that combines traditional pilates with cardio and mindful movement. Their custom-modified reformers enable standing and kneeling exercises that elevate heart rate while building lean muscle, with every 45-minute class emphasizing breath work, core engagement, and bursts of cardio to maximize fat burning and improve posture. The studio delivers a low-impact, full-body workout designed for athletes and fitness enthusiasts seeking an intense, efficient alternative to traditional pilates.
Club Pilates in Salt Lake City's Marmalade District offers reformer pilates classes designed for all fitness levels, from beginners to advanced practitioners. Their certified instructors lead small group classes and private sessions on Pilates reformer machines, helping clients build strength, flexibility, and core stability. Club Pilates combines the low-impact benefits of Pilates with personalized attention and a supportive community atmosphere.
Club Pilates Bountiful is a boutique reformer Pilates studio offering classes for all fitness levels, from foundational beginner sessions to advanced master classes. Led by certified Pilates instructor and owner JaNae McLaughlin and her team of 15+ certified instructors, the studio specializes in classical reformer-based Contrology training modernized with state-of-the-art equipment and group classes. They offer signature classes including Reformer Flow, Cardio Sculpt, Control, Suspend, and Restore, plus specialized programs like Teen and prenatal/postnatal options, all designed to strengthen, lengthen, and improve balance through low-impact, high-intensity workouts.
Seven Sisters is a community-driven Pilates studio in Salt Lake City's Marmalade district offering challenging reformer and mat Pilates classes rooted in classical methods with modern, creative flows. Led by expert instructors, the studio features 50-minute classes designed for all levels, from beginner-friendly Form classes to intermediate and advanced Signature Strength sessions. They also offer private classes, events, and corporate partnerships, along with an annual Ojai retreat for members.
Brick Canvas is a comprehensive wellness destination in Lehi offering hot pilates classes, yoga, fitness training, and spa and salon services all under one roof. The facility features an on-site café, a Recovery Studio with sauna and cold plunge, and partners with FIKA to provide IV therapy, vitamin shots, and weight-loss services. Their holistic approach combines fitness, beauty, recovery, and nutrition to support balanced health and well-being.
The Block is a reformer pilates studio in Salt Lake City dedicated to optimizing body functionality through contemporary pilates instruction. Founded on a collaborative community approach, they offer 45-minute group classes, private sessions, workshops, and pop-up events in an intimate studio setting. Their philosophy emphasizes guided exploration and challenging, well-paced workouts designed to help clients connect with their bodies and each other.