Pilates Studios
Salt Lake City, UT
Peak|45 is a boutique Lagree Fitness studio with five Utah locations (Salt Lake City, Sugarhouse, Holladay, Park City, and Riverton) offering high-intensity, low-impact 45-minute total body workouts on the Megaformer machine. Unlike traditional Pilates, Lagree combines spring-based resistance with high-intensity training to build strength, balance, cardiovascular endurance, and core stability while being safe on joints. With small class sizes, experienced instructors, and a supportive community atmosphere, Peak|45 delivers progressive muscle training through variable tension exercises designed for all fitness levels.
Ideal for: Fitness enthusiasts seeking high-intensity workouts, people with joint concerns needing low-impact exercise, athletes training for performance improvements, newcomers to group fitness classes
Service area: Salt Lake City, Park City, and surrounding Utah areas
Megaformer Machine Focus: Peak|45 specializes in Lagree fitness using the Megaformer, a spring-based resistance machine that delivers high-intensity, low-impact training superior to traditional Pilates for building both strength and endurance.
Small Class Sizes with Expert Instruction: Intimate class settings with experienced instructors who provide modifications for all fitness levels, ensuring newcomers feel supported while maintaining workout intensity for advanced participants.
Multiple Convenient Locations: Five Utah studio locations including Salt Lake City, Sugarhouse, Holladay, Park City, and Riverton, making it easy to find a class that fits your schedule.
Address: 250 E Broadway SUITE 110, Salt Lake City, UT 84111
Phone: (385) 645-7325
Website: peak-45.com
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