Pilates Studios
Holladay, UT
Rocksteady Bodyworks is an integrated wellness studio in Holladay specializing in reformer pilates, mat pilates, massage therapy, and private movement sessions. Founded by Jessa Kian Munion, the studio combines ancient wisdom with modern science to help clients move better, recover from injury, and optimize performance. With 25 pilates classes weekly, personalized massage therapy, and one-on-one private instruction, Rocksteady serves everyone from athletes and active individuals to those managing chronic pain and postpartum recovery.
Ideal for: Athletes and active individuals, people managing chronic pain or injury, postpartum recovery, anyone seeking personalized movement and bodywork
Service area: Holladay and Salt Lake City metro area
Integrated Approach: Combines reformer pilates, mat pilates, massage therapy, and private movement coaching in one studio, addressing the whole body through fascia-focused functional movement.
Expert Leadership: Founded and led by Jessa Kian Munion, a movement specialist with international experience and a philosophy centered on personalized, attentive care.
Extensive Class Schedule: Offers 25 classes per week across multiple class types, available daily from 7am to 7pm, plus 7-day massage availability and private instruction.
Address: Suite H, 4689 Holladay Blvd E, Holladay, UT 84117
Phone: (801) 277-9166
Website: rocksteadybodyworks.com
Looking for more options?
See more Pilates Studios in Salt Lake City →