Tonic Method - 9th & 9th

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    Pilates Studios

    Salt Lake City, UT

    Tonic Method is a high-intensity reformer pilates studio founded by certified instructor Madeleine Hasulak that combines traditional pilates with cardio and mindful movement. Their custom-modified reformers enable standing and kneeling exercises that elevate heart rate while building lean muscle, with every 45-minute class emphasizing breath work, core engagement, and bursts of cardio to maximize fat burning and improve posture. The studio delivers a low-impact, full-body workout designed for athletes and fitness enthusiasts seeking an intense, efficient alternative to traditional pilates.

    Best for: Reformer Training

    Ideal for: Athletes seeking intense low-impact training, fitness enthusiasts looking for efficient full-body workouts, individuals wanting to build lean muscle and improve posture

    Service area: Salt Lake City, Utah and surrounding areas

    What Sets Tonic Method - 9th & 9th Apart

    Founder-Designed Method: Created by certified pilates instructor Madeleine Hasulak in 2018, combining high-intensity interval training with traditional pilates principles for a unique full-body workout.

    Custom-Modified Reformers: Equipment has been specifically engineered to enable primarily standing and kneeling exercises that elevate heart rate while maintaining low-impact strength training.

    45-Minute Efficient Workouts: Each class integrates breath awareness, core activation, muscle-fatiguing movements, and cardio bursts designed to build lean muscle, burn fat, and improve posture in one session.

    Reformer PilatesSmall Class Sizes
    High-Intensity PilatesReformer ClassesLow-Impact CardioCore TrainingMind-Body Fitness
    Google Rating
    5.0 ★ (20 reviews)
    Phone
    (801) 753-8909

    Location

    Address: 951 E 900 S, Salt Lake City, UT 84102

    Phone: (801) 753-8909

    Website: tonicmethod.com

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    Last updated April 21, 2026

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