Best Mental Health & Therapy in Palo Alto, California

Thriveworks Counseling & Psychiatry in Palo Alto provides comprehensive mental health services including therapy, counseling, and psychiatric care. The practice offers both individual and couples therapy, medication management, and specialized treatment for conditions like anxiety, depression, and trauma. They prioritize accessibility with flexible scheduling, telehealth options, and insurance acceptance to serve the Silicon Valley community.

California Rehabilitation and Sports Therapy in Palo Alto provides physical therapy and sports rehabilitation services for patients recovering from injuries, surgery, and orthopedic conditions. Their licensed physical therapists specialize in personalized treatment plans that combine manual therapy, therapeutic exercises, and functional training to help patients regain strength, mobility, and return to their daily activities or sports. They serve a broad patient base from post-surgical recovery to athletic performance enhancement.

Lia Huynh is a Licensed Marriage and Family Therapist (LMFT) based in Milpitas offering individual, couples, and family therapy. She specializes in helping clients work through relationship challenges, family dynamics, and personal growth in a supportive, non-judgmental environment. Lia brings clinical expertise and compassionate care to support her clients' mental health and relationship wellness.

Mindful Child & Family Therapy is a comprehensive mental health practice in Los Altos offering evidence-based therapy for children, teens, adults, and families. Led by director Jaclyn Long, LMFT, the team specializes in trauma-informed approaches including Internal Family Systems (IFS), EMDR, and mindfulness-based CBT. They address anxiety, depression, grief, ADHD, trauma, couples issues, parenting challenges, and neurodiversity, with services available in-person at multiple Bay Area locations and online throughout California.

Jessica Urzua-Jones is a licensed psychotherapist (LMFT) in San Mateo specializing in solutions-based, short-term therapy for individuals, children, teens, couples, and families. She offers individual therapy for adults dealing with stress and anxiety, play therapy and counseling for children and teens struggling with bullying or anxiety, couples therapy focused on communication and relationship strengthening, and specialized services including dream therapy. With a master's degree in Counseling Psychology and experience since 2013, Jessica provides both in-person and virtual sessions designed to be efficient and impactful—often making significant progress in 6-8 sessions rather than extended treatment plans. She is fully bilingual in English and Spanish.

Love Your Story Therapy is a mental health counseling practice in Burlingame offering individual psychotherapy and counseling services. The practice specializes in helping clients work through personal challenges, life transitions, and emotional well-being in a compassionate, client-centered environment. They provide a safe space for adults to explore their stories and build meaningful change in their lives.

Beyond Measure is a Redwood City-based nutrition counseling and therapy practice offering integrated care from a registered dietitian and licensed therapist. They specialize in helping clients develop sustainable relationships with food and their bodies through evidence-based nutrition counseling, mental health support, and personalized guidance. Their collaborative approach addresses both the physical and psychological aspects of wellness, making them ideal for anyone seeking holistic nutrition and mental health care.

Palo Alto Mind Body is a comprehensive psychiatric practice specializing in advanced mental health treatments including IV ketamine infusions, Spravato (S-ketamine), and ketamine-assisted psychotherapy. Led by expert psychiatrists and functional medicine practitioners, they treat depression, anxiety, PTSD, OCD, chronic pain, and trauma using a whole-body functional medicine approach that addresses root causes rather than just symptoms. With over 20,000 ketamine treatments administered, they accept most major insurance plans and serve patients throughout the Greater Bay Area.

Abbey Neuropsychology Clinic in Palo Alto provides personalized, medication-free neuropsychological treatments for children and adults using evidence-based brain training, neurofeedback, and therapy. Led by clinical neuropsychologists, they specialize in ADHD, autism, learning disabilities, anxiety, depression, concussions, and cognitive decline through comprehensive assessments and individualized Transformative Brain Programs. They offer both in-clinic and telehealth services nationwide, focusing on addressing root neurological causes rather than symptom management alone.

Becoming Mothers Counseling, led by licensed therapist Marnie Levenson (LPCC, PMH-C), specializes in maternal wellness and perinatal mental health support for women at all stages of motherhood—from pregnancy through postpartum and beyond. Marnie, a postpartum depression survivor herself, offers 1:1 therapy and coaching, couples guidance for parenting, and group workshops that build community while addressing the unique mental health challenges of motherhood. Her approach combines evidence-based therapy with practical tools tailored to each stage of the motherhood journey, helping women cultivate self-compassion and navigate motherhood with greater confidence.

Shelley Sinclair is a Licensed Educational Psychologist based in Los Altos specializing in psychoeducational evaluations, learning disabilities assessment, and academic counseling for children and adolescents. She provides comprehensive testing and diagnostic services to help identify learning differences, ADHD, and other educational challenges, offering personalized recommendations to support academic success. Shelley works with families, schools, and educators to create targeted intervention plans that address each student's unique learning profile.

One Life Counseling Center is a 501(c)(3) nonprofit organization providing accessible, high-quality mental health counseling services to individuals and families in the San Carlos area. Their team of skilled therapists offers culturally informed therapy tailored to each client's needs, with a mission to strengthen communities through compassionate mental health care, education, and support. Beyond individual counseling, they run clinical programs, community-based initiatives including Monday Markets food assistance, and train the next generation of counselors.

Integrative Behavioral Health & Medicine in Los Altos offers comprehensive mental health and wellness services combining behavioral health with medical approaches. Their team provides therapy, psychiatric care, medication management, and integrative treatment plans addressing anxiety, depression, trauma, and other mental health conditions. They focus on whole-person care that coordinates behavioral and medical aspects of wellness.

Riva Mental Health is a compassionate therapy practice in Redwood City offering in-person and online mental health services for individuals, couples, families, and children. Their experienced clinicians specialize in individual therapy, couples therapy, family therapy, play therapy, trauma-informed care, EMDR, horticultural therapy, and grief support. With flexible weekday, evening, and weekend appointments, Riva meets clients where they are on their mental health journey, addressing anxiety, stress, relationship challenges, trauma, grief, life transitions, and identity exploration with clinical expertise and heart.

Mindpath Health is a psychiatry and therapy clinic in Sunnyvale offering comprehensive mental health services including psychiatric evaluations, medication management, individual therapy, and counseling. Their team of licensed psychiatrists and therapists provides in-person and virtual appointments to help patients manage depression, anxiety, trauma, ADHD, and other mental health conditions. They accept most major insurance plans and offer flexible scheduling including evening and weekend availability.

Silicon Valley Marriage Counseling, led by Licensed Marriage & Family Therapist Azizeh Rezaiyan, offers specialized couples therapy and relationship counseling with nearly 30 years of clinical experience. Azizeh works with high-achieving professionals, executives, and couples navigating complex relationship dynamics through evidence-based approaches including nervous system regulation, attachment science, and somatic awareness. Services span premarital counseling, infidelity recovery, intimacy therapy, anxiety counseling, same-sex couples support, and cross-cultural relationship guidance—all delivered in a confidential, emotionally safe environment designed for meaningful transformation.

Mindpath Health is a mental health clinic in San Mateo offering psychiatric evaluations, medication management, and therapy services for children, teenagers, and adults. Their board-certified psychiatrists, psychiatric clinicians, and licensed therapists treat depression, anxiety, ADHD, bipolar disorder, PTSD, OCD, postpartum mental health, grief, trauma, relationship issues, and life transitions. They accept most major insurance plans and offer both in-person and online appointments.

Stefani Largent, MA, is a Licensed Marriage and Family Therapist offering individual psychotherapy and counseling for women in Menlo Park. She provides both in-office and online therapy sessions, specializing in helping women navigate life challenges, relationships, and personal growth. With a focus on creating a supportive therapeutic environment, she works with clients to address emotional wellness and build healthier patterns.

Dr. Angela Krumm is a licensed psychologist based in Mountain View offering individual psychotherapy and counseling services. With a PhD in psychology and a focus on evidence-based treatment, Dr. Krumm works with clients to address a range of mental health concerns in a confidential, supportive environment. Her practice specializes in helping individuals navigate life challenges, emotional difficulties, and psychological well-being.

Palo Alto Therapy is a private-pay mental health practice founded in 2003, specializing in evidence-based therapy including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP) for OCD, Play Therapy for children, and SPACE therapy. With over 20 licensed therapists across three Bay Area offices in Palo Alto, Menlo Park, and San Jose, they treat anxiety, depression, OCD, ADHD, stress, and family challenges in children ages 4+, teens, adults, and couples. Online therapy is available across California, Oregon, and New York, offering rapid access to specialized care with measurable results and no insurance barriers.

Palo Alto Smart Therapy is a boutique mental health practice founded in 2009, led by Dr. Krista Regedanz and two additional licensed psychologists specializing in what they call "Modern Therapy"—a science-backed, process-driven approach combining EMDR, Internal Family Systems (IFS), and somatic techniques. They work primarily with high-achieving, intellectually curious individuals in Silicon Valley who seek meaningful transformation beyond traditional talk therapy, addressing anxiety, depression, trauma, work stress, and perfectionism through their proprietary "Constellation of Experience" framework.

Bay Area Mental Health is a mental health clinic in Campbell offering therapy and counseling services to address depression, anxiety, trauma, and other behavioral health concerns. Their licensed clinicians provide individualized treatment plans tailored to each patient's needs, with a focus on evidence-based therapeutic approaches. They accept major insurance plans and offer both in-person and telehealth appointments for convenient access to care.