Mental Health & Therapy
Palo Alto, CA
Palo Alto Smart Therapy is a boutique mental health practice founded in 2009, led by Dr. Krista Regedanz and two additional licensed psychologists specializing in what they call "Modern Therapy"—a science-backed, process-driven approach combining EMDR, Internal Family Systems (IFS), and somatic techniques. They work primarily with high-achieving, intellectually curious individuals in Silicon Valley who seek meaningful transformation beyond traditional talk therapy, addressing anxiety, depression, trauma, work stress, and perfectionism through their proprietary "Constellation of Experience" framework.
Ideal for: High-achieving professionals, Silicon Valley entrepreneurs, perfectionists seeking deeper change, individuals dissatisfied with traditional talk therapy
Service area: Palo Alto and greater Silicon Valley, CA
Science-Backed Modern Therapy Methods: Uses evidence-based techniques like EMDR, Internal Family Systems (IFS), and somatic approaches designed to rewire deep internal patterns, not just provide coping strategies.
Boutique Practice with Experienced Specialists: Small, selective practice of three licensed psychologists with extensive post-graduate training, focused on high-achieving clients seeking lasting transformation.
Proprietary Constellation of Experience Framework: Unique therapeutic approach addressing the interconnected web of triggers, thoughts, emotions, body sensations, and memories to achieve profound internal shifts.
Address: 2799 Middlefield Rd Suite A, Palo Alto, CA 94306
Phone: (650) 248-0754
Website: paloaltosmarttherapy.com
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