Palo Alto Therapy

    Your business?

    Mental Health & Therapy

    Palo Alto, CA

    Palo Alto Therapy is a private-pay mental health practice founded in 2003, specializing in evidence-based therapy including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP) for OCD, Play Therapy for children, and SPACE therapy. With over 20 licensed therapists across three Bay Area offices in Palo Alto, Menlo Park, and San Jose, they treat anxiety, depression, OCD, ADHD, stress, and family challenges in children ages 4+, teens, adults, and couples. Online therapy is available across California, Oregon, and New York, offering rapid access to specialized care with measurable results and no insurance barriers.

    Best for: Family & relationship supportTrauma recoveryInclusive & affirming care

    Ideal for: Parents of anxious or struggling children, professionals dealing with anxiety or depression, teens navigating social pressures, couples seeking to rebuild communication, adults with OCD or anxiety disorders

    Service area: Palo Alto, Menlo Park, San Jose, and the San Francisco Bay Area; online therapy available in California, Oregon, and New York

    What Sets Palo Alto Therapy Apart

    Evidence-Based Specializations: Specializes in CBT, ERP (gold standard for OCD), Play Therapy, and SPACE therapy with measurable outcomes tracked from the first session.

    Private-Pay Model for Rapid Access: No insurance restrictions means quick access to specialized therapists without the typical delays of insurance-based practices.

    Comprehensive Age Range & Family Services: Treats children as young as 4 through adults and couples, with specialized parent coaching and family therapy approaches.

    Evening & weekend appointmentsCouples & relationship therapyChild & adolescent therapyTrauma & PTSD specializationLGBTQ+ affirming practice
    Evidence-Based TherapyCBT & ERP SpecialistsChild & Family TherapyPrivate Pay PracticeResults-Focused Care
    Google Rating
    4.6 ★ (11 reviews)
    Phone
    (650) 461-9026

    Location

    Address: 407 Sherman Ave # C, Palo Alto, CA 94306

    Phone: (650) 461-9026

    Website: paloaltotherapy.com

    Get directions →

    Last updated April 17, 2026

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