Mental Health & Therapy
San Mateo, CA
Jessica Urzua-Jones is a licensed psychotherapist (LMFT) in San Mateo specializing in solutions-based, short-term therapy for individuals, children, teens, couples, and families. She offers individual therapy for adults dealing with stress and anxiety, play therapy and counseling for children and teens struggling with bullying or anxiety, couples therapy focused on communication and relationship strengthening, and specialized services including dream therapy. With a master's degree in Counseling Psychology and experience since 2013, Jessica provides both in-person and virtual sessions designed to be efficient and impactful—often making significant progress in 6-8 sessions rather than extended treatment plans. She is fully bilingual in English and Spanish.
Ideal for: Individuals seeking efficient therapy for stress and anxiety, parents wanting therapy for children or teens, couples looking to improve communication and relationships, Spanish-speaking clients
Service area: San Mateo, Burlingame, and surrounding areas
Solutions-Based Short-Term Approach: Specializes in efficient therapy designed to create meaningful change in 6-8 sessions rather than extended treatment plans, with focus on practical solutions to current challenges.
Multilingual & Culturally Competent: Fully bilingual in English and Spanish, with international experience in Chile, Switzerland, and Germany, making therapy accessible and culturally sensitive for diverse clients.
Specialized Child & Teen Services: Office features a dedicated play area and age-appropriate activities for children and teens, with expertise in addressing bullying, self-harm, and peer-related anxiety through creative, interactive therapy.
Address: 1611 Borel Pl #5, San Mateo, CA 94402
Phone: (415) 610-8480
Website: jessicaurzualmft.com
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