Areas served: Virginia Beach, Chesapeake, Norfolk
GUD Yoga is a full-service yoga studio in Norfolk offering classes for all levels, from beginners to experienced practitioners. Founded by Ashley, a veteran and dedicated yogi, the studio specializes in prenatal yoga, Baby & Me classes, and slow-flow experiences, creating a community-focused environment with state-of-the-art facilities. They offer drop-in classes, special events like chocolate tastings paired with yoga, and use their mobile app for easy class registration and studio updates.
Torch Yoga is a hot yoga studio with two Virginia locations (Virginia Beach and Norfolk) offering transformative yoga classes designed to build strength, increase flexibility, and reduce chronic pain and stress. Led by instructors with over 25 years of collaborative experience, they offer multiple class styles including Fundamentals, Rockyurasana (dynamic flow with music), and Scorch and Burn (strength-focused with long holds). The studio emphasizes creating a welcoming, inclusive community where practitioners of all abilities can challenge themselves and reconnect with their inner power.
HOTWORX is a 24/7 infrared fitness studio offering hot yoga, pilates, barre, HIIT workouts, and isometric training in a unique infrared sauna environment. Located in Chesapeake's Greenbrier neighborhood, this franchise studio combines virtually instructed infrared sauna workouts with a functional exercise zone, designed to increase flexibility, aid muscle recovery, and support weight loss. The studio caters to busy fitness enthusiasts of all levels with flexible 24-hour member access and staffed hours for guided classes.
Sky's The Limit Yoga Co. is a community-focused yoga studio with multiple locations across Hampton Roads (Norfolk, Cape Charles, and Virginia Beach as of May 2025). Founded by Danielle, the studio offers 300+ classes ranging from power yoga to restorative and yin practices, with drop-in classes, monthly memberships, and virtual options. Beyond yoga, STL provides massage therapy, co-working spaces, boutique shopping for local vendors, book clubs, community classes throughout 8 cities, kids' yoga, and teacher training—positioning itself as a holistic wellness and community hub rather than just a studio.
Virginia Beach Yoga and Wellness is a comprehensive fitness and wellness studio offering yoga classes, fitness training, and wellness services to the Virginia Beach community. Located on Lynnhaven Parkway, they provide a range of yoga styles and fitness programs designed for practitioners of all levels. The studio combines traditional yoga practice with modern fitness and wellness approaches to help clients achieve their health goals.
Mindful Moments Wellness, LLC is a massage therapy practice located in Norfolk, VA, offering therapeutic and wellness massage services. The business specializes in helping clients relax, reduce stress, and improve overall well-being through personalized massage treatments. With a strong reputation for client satisfaction, Mindful Moments is dedicated to creating a peaceful healing environment for each visitor.
Studio 8 Hot Yoga is a boutique hot yoga studio in Virginia Beach offering heated vinyasa and flow classes, non-heated yoga options, and specialty sessions designed to build strength, release tension, and create mental clarity. Led by owner Nicolette, the studio emphasizes individuality in practice with experienced instructors who teach in their own distinctive styles, ensuring each student feels supported in their unique journey. Beyond classes, Studio 8 offers private sessions, Human Design readings, and a thoughtfully curated boutique, all within a spacious, uncrowded studio environment designed for genuine practice and community.
Studio Bamboo Institute of Yoga is a full-service yoga studio in Virginia Beach offering classes for all levels, from beginner to advanced practitioners. They provide in-person and virtual yoga classes, a comprehensive teacher training program for those looking to become certified instructors, and special programming for events. The studio focuses on creating an inclusive, welcoming environment where students can develop their practice at their own pace.
Hot or Not Yoga & Massage Studio in Newport News offers hot yoga classes in a heated 100-degree studio, Swedish massage therapy from certified therapists, and access to a Himalayan salt meditation room. The studio emphasizes personalized alignment instruction for all fitness levels and offers a 200-hour teacher training program for those seeking certification. They specialize in hot yoga methods originating from Calcutta, India, designed to improve flexibility, strength, and mental clarity through detoxification and rejuvenation.
Zen Hot Yoga is a dedicated hot yoga studio in Virginia Beach offering heated vinyasa and other yoga classes designed to build strength, flexibility, and mental clarity. Located on Princess Anne Road near PetSmart, the studio creates a welcoming environment for yogis of all levels, from beginners to advanced practitioners. With experienced instructors and a focus on the transformative benefits of hot yoga practice, Zen Hot Yoga serves the Virginia Beach community seeking authentic yoga instruction in a supportive setting.
HOTWORX Virginia Beach is a 24-hour infrared fitness studio offering innovative heat-based workouts including hot yoga, pilates, barre, cycling, isometric exercises, and HIIT training in infrared saunas. Located in Hilltop Plaza, this franchise combines infrared sauna technology with tailored fitness programs designed to maximize results in minimal time, featuring a functional exercise zone, virtual instruction, and tools like the Burn Off App and TrainingTRAX for tracking progress and personalized coaching.
Hot House Yoga is a heated yoga studio in Virginia Beach specializing in myofascial yoga classes designed to reduce chronic pain, improve mobility, and build functional strength. Their breath-synced, heated classes target tension release and stress reduction while enhancing mental well-being and athletic performance. The studio also offers teacher training programs and has been voted Best at the Beach for 15 years, with a welcoming community atmosphere for all experience levels.
HOTWORX Virginia Beach is a 24/7 infrared sauna fitness studio offering virtually-instructed workouts including hot yoga, hot pilates, hot barre, and high-intensity interval training in an infrared environment. This family and veteran-owned franchise combines cutting-edge infrared light technology with group fitness classes designed to enhance muscle recovery, increase calorie burn, and support overall wellness. Members enjoy round-the-clock access, a functional exercise zone, and digital tools like the Burn Off App and TrainingTRAX for tracking progress.
Rising Lotus Yoga Studio in Hampton, VA offers a variety of yoga classes designed to help students find strength, flexibility, and inner peace. Located on Fox Hill Road, this independent studio provides a welcoming environment for yogis of all levels, from beginners to experienced practitioners. Their commitment to creating a supportive community makes it an ideal destination for anyone looking to deepen their yoga practice or start their wellness journey.
Collective Yoga is a full-service yoga studio in Virginia Beach offering classes for all experience levels, from beginners to advanced practitioners. They provide a welcoming community-focused environment with diverse class styles and times to fit different schedules. Their studio combines traditional yoga instruction with a commitment to building a supportive fitness community.
Bliss Yoga is a full-service yoga studio in Virginia Beach offering a variety of yoga classes designed for all experience levels. Located on Nimmo Parkway, they provide a welcoming environment for beginners through advanced practitioners, with a focus on helping clients achieve physical wellness and mental clarity through yoga practice.
Hot Yoga Suffolk is a dedicated yoga studio in Suffolk offering heated yoga classes for all experience levels. The studio specializes in hot yoga practices designed to build strength, flexibility, and mindfulness while promoting physical wellness. With a welcoming environment and experienced instructors, they provide classes that cater to both beginners and experienced practitioners seeking a transformative yoga experience.