Yoga Studios
Newport News, VA
Hot or Not Yoga & Massage Studio in Newport News offers hot yoga classes in a heated 100-degree studio, Swedish massage therapy from certified therapists, and access to a Himalayan salt meditation room. The studio emphasizes personalized alignment instruction for all fitness levels and offers a 200-hour teacher training program for those seeking certification. They specialize in hot yoga methods originating from Calcutta, India, designed to improve flexibility, strength, and mental clarity through detoxification and rejuvenation.
Ideal for: Hot yoga enthusiasts, fitness seekers wanting to build strength and flexibility, people interested in yoga teacher certification, massage therapy clients seeking relaxation
Service area: Newport News, Hampton Roads, VA
Heated Studio Method: Rooms intentionally heated to 100 degrees to recreate traditional Calcutta yoga conditions, promoting muscle relaxation and blood circulation to internal organs.
200-Hour Teacher Training: Offers HYM Hot Yoga Methods certification program covering teaching technique, anatomy, yoga philosophy, and meditation for aspiring instructors.
Himalayan Salt Room: Dedicated meditation and relaxation space with pure Himalayan salt brick walls designed for stress relief and wellness benefits.
Address: 33 Hidenwood Shopping Center, Newport News, VA 23606
Phone: (757) 223-9642
Website: hotyogamassage.com
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