Best Fitness & Personal Training in Salt Lake City, Utah

Iron Allies Fitness is a group personal training gym in Salt Lake City led by owner and 15-year fitness expert Taylor Empey. They offer unlimited group training sessions, personalized nutrition coaching, supplement guidance, body composition analysis, and accountability check-ins designed to help members reach sustainable fitness goals. The team provides science-based, periodized training programs tailored to each client with modifications and personalized support throughout their fitness journey.

Trnsfrm Fitness is a comprehensive fitness center in Salt Lake City offering personal training, group fitness classes, and massage services. The gym combines strength training, conditioning programs, and wellness services with a mission focused on lifestyle transformation. They provide personalized coaching and community-driven fitness experiences for clients seeking to improve their physical health and overall well-being.

Epic Fitness is a locally owned personal training gym in Millcreek serving the greater Salt Lake area. They specialize in one-on-one personal training with certified coaches, sports performance training for athletes, and corporate wellness programs. The gym focuses on helping busy professionals get strong, burn fat, and achieve lasting results through customized training plans, nutrition guidance, and recovery coaching—with most members seeing improvements within the first 30 days.

212 Fitness is a full-service gym in Millcreek offering personal training, small group training, and group fitness classes. Since 2012, they've helped Salt Lake Valley residents achieve their fitness goals through expert coaching in a welcoming, well-organized facility. They provide tailored training plans, one-on-one accountability, and a supportive community atmosphere designed to help members feel better, look better, and be better.

SLC Strength & Conditioning is a full-service gym and sports training facility in Millcreek offering personal training, group fitness classes, youth programs, and open gym access with on-site coaches. Founded and led by expert strength and conditioning coaches, they've earned Best Gym and Best Fitness Classes recognition for six consecutive years. They specialize in customized one-on-one training, high-energy group classes, and youth-focused conditioning programs designed around individual goals and injury prevention.

Twofoot is a premium health and fitness training studio in Salt Lake City specializing in personalized training for all fitness levels and populations. They offer one-on-one personal training sessions designed to meet individual goals, whether you're starting your fitness journey or looking to advance your performance. Their approach combines expert coaching with a commitment to inclusive, accessible fitness for everyone.

Alloy Personal Training Holladay is a fitness studio specializing in small group personal training for adults 40+, with a focus on building strength, improving mobility, and helping members feel their best. Led by certified personal trainers, the studio offers customized workout programs tailored to individual bodies, goals, and fitness levels in intimate groups of up to 6 people. With 30+ years of combined experience, Alloy combines science-based strength training, expert coaching, and a supportive community environment to deliver measurable results for members at any fitness level.

The Backline SLC is a community-driven, functional fitness gym founded by experienced trainer Lya, offering semi-private classes, personal training, and monthly memberships. Located in downtown Salt Lake City, the gym specializes in functional fitness with a neighborhood-focused approach and welcomes drop-ins with a free trial class through their No Regrets pass. Named a Best of Utah Winner for Personal Training & Weight Training Instruction in 2025, they combine personalized coaching with small group classes for varied fitness levels.

K Effect Training is a fitness center located in Salt Lake City's Brickyard area that offers personalized training, group fitness classes, and comprehensive wellness coaching. Their team of certified trainers specializes in helping clients achieve strength, conditioning, and weight loss goals through tailored programs and nutrition guidance. Whether you're looking for one-on-one coaching or prefer the energy of group classes, K Effect Training provides a supportive environment designed to help you reach your fitness objectives.

Fit to Recover is a specialized fitness and wellness center in Salt Lake City dedicated to helping individuals recover from injury, illness, and addiction through personalized training and supportive community programs. They offer one-on-one personal training, group fitness classes, nutrition coaching, and holistic wellness services in a judgment-free environment. Their mission centers on rebuilding strength, confidence, and healthy lifestyles for people at all stages of their recovery journey.

Big Mountain Barbell is a strength and conditioning gym in Midvale specializing in barbell training, weightlifting, and CrossFit-style fitness. The facility offers group classes, personalized coaching, and a welcoming community for athletes of all levels—from beginners to competitive lifters. They provide comprehensive training programs focused on building strength, technique, and athletic performance.

Rock Fit Personal Training & Fitness in Murray offers personalized training programs designed to help clients achieve their fitness goals through one-on-one coaching and customized workout plans. The gym combines expert personal training with a full fitness facility, providing individualized attention and motivation to maximize results. Their experienced trainers focus on creating sustainable fitness habits tailored to each client's needs and fitness level.

Orangetheory Fitness in Salt Lake City offers heart-rate monitored group fitness classes designed to maximize calorie burn and build endurance through a science-backed workout approach. Their classes combine cardio, strength training, and rowing in interval-based sessions tailored to individual fitness levels. The studio provides real-time performance tracking and personalized coaching to help members achieve measurable results.

Alloy Personal Training in Bountiful offers personalized fitness coaching and training programs designed to help clients reach their health and fitness goals. Led by experienced trainers, they provide one-on-one personal training with customized workout plans tailored to individual needs and fitness levels. Their client-focused approach has earned strong recognition for delivering results-driven fitness solutions in the local community.

Rise4 is a strength-focused fitness studio offering group training classes, personal training, physical therapy, and nutrition coaching, all rooted in functional fitness principles designed for all fitness levels. With locations in Salt Lake City and Holladay, Rise4 combines expert coaching with a comprehensive approach to building strength, confidence, and sustainable results through their 'Assess, Train, Recover, & Repeat' methodology.

X365 Fitness is a full-service gym in Salt Lake City offering comprehensive fitness solutions including personal training, group fitness classes, and strength conditioning programs. Located on Highland Drive, they provide state-of-the-art equipment and expert coaching to help members achieve their fitness goals, whether you're looking for one-on-one guidance or group class motivation.

Butler Pro Gym is an independent fitness facility in South Salt Lake offering full-service gym memberships with strength training equipment, cardio machines, and functional fitness areas. The gym caters to serious lifters and fitness enthusiasts of all levels, providing a welcoming community environment focused on helping members achieve their health and fitness goals.

Age Performance is a fitness center in Salt Lake City specializing in performance training and athletic development for all ages. They offer personalized coaching, group fitness classes, and nutrition guidance designed to optimize physical performance and overall health. Their expert trainers focus on functional movement, strength training, and sport-specific conditioning.

Hells Gate Gym is a full-service fitness facility in Murray offering strength training, cardio equipment, group fitness classes, and personal training services. The gym provides a welcoming community atmosphere for athletes and fitness enthusiasts of all levels, with modern equipment and experienced trainers dedicated to helping members achieve their health goals.

F45 Training Sugarhouse is a functional fitness studio offering 45-minute group workout classes designed to deliver results through a science-backed approach combining cardio, strength, and hybrid training. Located in Salt Lake City's Sugar House neighborhood, this franchise location provides a welcoming community environment with expert trainers guiding members through varied, engaging workouts that adapt to all fitness levels.

Utah Fitness Institute is a full-service fitness facility in Salt Lake City offering personal training, group fitness classes, and nutrition coaching. Their experienced trainers work with clients of all fitness levels to help them achieve their health and wellness goals through customized training programs and comprehensive lifestyle support.

Body20 is a cutting-edge fitness studio in Salt Lake City specializing in EMS (Electrical Muscle Stimulation) training, a scientifically-backed technology that enhances workout efficiency. Their 20-minute full-body sessions combine low-impact exercise with EMS technology to build strength, improve endurance, and accelerate results. Body20 offers personalized training in a supportive environment designed for all fitness levels, from beginners to experienced athletes.

Unite Fitness Retreat is a comprehensive wellness center in Salt Lake City offering fitness classes, yoga, personal training, massage therapy, and spa services. They provide a holistic approach to health and fitness with group classes, one-on-one coaching, and recovery services designed to support members' complete wellness journey.

Define Fitness is a full-service gym in South Salt Lake offering personal training, group fitness classes, and state-of-the-art equipment for all fitness levels. Their certified trainers provide customized workout programs and nutrition coaching to help members achieve their health goals. Define Fitness combines professional coaching with a welcoming community atmosphere to support both beginners and experienced athletes.

DencoFit is a full-service fitness gym located in South Salt Lake offering personal training, group fitness classes, and comprehensive strength and conditioning programs. The facility provides both one-on-one coaching and community-based workout options designed to help members achieve their fitness goals through personalized and group training experiences.

FTC Utah is a fitness center in West Jordan offering personal training, group fitness classes, and sports activity programs. With a 4.8-star rating, they provide comprehensive fitness services designed to help members achieve their health and wellness goals through both one-on-one coaching and community-based classes.

Tria Fitness is a full-service fitness center in Salt Lake City offering personal training, group fitness classes, and comprehensive wellness programming. Their team of certified trainers provides one-on-one coaching and leads dynamic group classes to help members achieve their health goals in a supportive community environment.

EōS Fitness is a full-service gym and wellness facility in Bountiful offering state-of-the-art equipment, group fitness classes including yoga, swimming pools, saunas, and spa amenities. With multiple locations across Utah, EōS provides flexible membership options and a comprehensive fitness environment designed to support members at all fitness levels.

Wasatch Fitness Academy is a full-service fitness facility in South Salt Lake offering personal training, group fitness classes, and strength conditioning programs. The academy combines experienced coaching with a community-focused approach to help members achieve their fitness goals through personalized and group workout options.