Fitness & Personal Training
Millcreek, UT
Alloy Personal Training Holladay is a fitness studio specializing in small group personal training for adults 40+, with a focus on building strength, improving mobility, and helping members feel their best. Led by certified personal trainers, the studio offers customized workout programs tailored to individual bodies, goals, and fitness levels in intimate groups of up to 6 people. With 30+ years of combined experience, Alloy combines science-based strength training, expert coaching, and a supportive community environment to deliver measurable results for members at any fitness level.
Ideal for: Adults 40+, returning exercisers, strength-building seekers, people wanting expert coaching in small groups
Service area: Millcreek, Salt Lake City, and surrounding areas
Specialized for Adults 40+: Programs are uniquely designed for older adults focusing on mobility, strength, and safe movement patterns rather than general fitness.
Small Group Model with Individual Attention: Limited to 6 people per coach ensures personalized guidance and form correction while maintaining group accountability and motivation.
Comprehensive Starting Point Assessment: Free intro session includes strength assessment, InBody body composition scan, and personalized goal-setting conversation to build a customized fitness plan.
Address: 1769 E Murray Holladay Rd, Millcreek, UT 84117
Phone: (385) 399-6998
Website: holladay.alloypersonaltraining.com
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