Best Fitness & Personal Training in Murfreesboro, Tennessee

MGL Training is a full-service fitness facility in Murfreesboro offering personal training, group classes, and specialized athletic performance coaching for adults and youth ages 5+. They provide 1-hour dynamic sessions focused on strength training, fat loss, mobility work, and sports performance, with trainers adapting programs for everyone from beginners to competitive athletes. Monthly body composition tracking and customized programming help clients achieve measurable results in strength, mobility, posture, and overall fitness.

SETS Hybrid Training Murfreesboro is a coach-led group fitness gym offering hybrid circuit training that combines functional strength, cardio, and conditioning in 50-minute scalable classes. Led by owner Kevin and certified coaches, SETS serves all fitness levels from beginners to elite athletes with personalized progression, body composition tracking, and custom nutrition guidance. Their flexible membership options and inclusive atmosphere make fitness accessible whether you're looking for full-time training or supplemental workouts.

TRI-FIT is a results-driven personal training company in Murfreesboro specializing in one-on-one coaching tailored to individual fitness goals including fat loss, muscle gain, and overall health improvement. Their certified trainers use evidence-based methods and provide comprehensive fitness and nutrition guidance, with services spanning strength training, weight loss, athletic performance, yoga, boot camps, and nutrition counseling from registered dietitians. They offer flexible training options both in-person at their private facility and virtually, empowering clients with personalized knowledge and structured programs for long-term success.

Rampage is a coaching-driven fitness center in Murfreesboro led by owners Korey and Molly, specializing in personalized group fitness classes, one-on-one personal training, and nutrition coaching. Every class is led by a real coach who knows members by name and adjusts their plan as they progress—no key fob-and-go gym experience. They focus on helping busy adults gain strength, confidence, and vitality through structured programming, accountability, and a supportive community.

Odyssey Fitness is a personal training gym in Nolensville owned by certified trainer Ethan Painter, specializing in fitness coaching for adults 40 and older. They offer one-on-one and semi-private personal training focused on weight training, sustainable weight loss (10+ pounds in 2 months), and nutrition coaching that doesn't require eliminating favorite foods. The gym provides a judgment-free environment designed specifically for older adults looking to build confidence and strength without intense cardio routines.

The Exercise Coach in Murfreesboro offers scientifically-backed personal training through efficient 20-minute strength training workouts in a private studio setting. Their coaches work with all fitness levels to create customized fitness plans and track measurable progress. They provide one-on-one coaching with a free trial option to help clients experience their approach before committing.

Stronghold Strength and Conditioning is a dedicated fitness facility in Murfreesboro specializing in strength training and conditioning programs. They offer personalized coaching and structured workouts designed to help clients build muscle, improve athletic performance, and achieve their fitness goals. With a focus on proper technique and progressive training methods, Stronghold serves athletes and fitness enthusiasts of all levels.

DM Fitness is a personal training company operating in Murfreesboro and Lebanon, TN, specializing in one-on-one training with certified professionals who customize workouts to individual goals—whether fat loss, muscle gain, or overall health improvement. Beyond training, they provide comprehensive nutritional guidance, monthly body composition tracking (including body fat percentage and measurements), customized workout plans for independent sessions, and online training options for busy clients. Their trainers focus on accountability and long-term results, making them ideal for people serious about sustainable fitness transformation.

D1 Training Murfreesboro is a results-driven fitness facility offering personal training, group fitness classes, and specialized athletic development for youth (ages 7+) and adults. Founded on the principle that expert coaching and structured programming transform performance, D1 combines strength training, speed work, agility drills, and injury prevention in a high-energy, supportive environment. The facility caters to competitive athletes, fitness enthusiasts recovering from injury, and parents seeking both personal transformation and youth athletic development.

Fortified Fitness is a family-owned gym and sports complex in Murfreesboro specializing in Ninja Warrior training for ages 3 to adult, along with small group fitness classes and aerial silks. They offer open gym access, competitive Ninja Warrior competitions, summer camps, birthday parties, and team challenge events. As a community-focused fitness facility, they provide specialized obstacle course training alongside traditional fitness programming for the whole family.

Blueprint Fitness is a full-service gym in Murfreesboro offering personalized training, group fitness classes, and state-of-the-art equipment. Their certified trainers provide one-on-one coaching and customized workout programs designed to help members achieve their specific fitness goals. Whether you're looking for strength training, weight loss support, or guided group classes, Blueprint Fitness combines professional expertise with a supportive community atmosphere.

Burn Boot Camp Murfreesboro is a group fitness studio offering unlimited boot camp-style workouts led by expert trainers in a motivating group setting. Members gain access to unlimited group fitness classes, one-on-one Focus Meetings with personal trainers, complimentary childwatch services, and the option to stream Burn On Demand workouts from home. They offer flexible membership options including single-location, multi-location nationwide access, and virtual streaming, making it ideal for those seeking structured, trainer-led group fitness with personalized support.

TheFIT60 Murfreesboro is a fitness center specializing in high-intensity interval training (HIIT) and group fitness classes designed for all fitness levels. Located on Memorial Boulevard, they offer dynamic workout programs that combine cardio, strength, and functional training in a supportive community environment. Their focus on time-efficient, results-oriented fitness makes them ideal for busy professionals and fitness enthusiasts looking to maximize their workout impact.

TruFit Athletic Clubs Murfreesboro is a full-service gym offering state-of-the-art fitness equipment, group fitness classes, personal training, and specialized amenities including a kids club, basketball court, turf training area, and recovery zone with red light therapy and hydromassage. The club features extended hours (24 hours Tuesday-Thursday), boutique-style HIIT classes like TruPower and Combo6 boxing, cycle classes, yoga, and body composition scanning via Evolt 360. With flexible membership options starting at $6.50 bi-weekly and a free 3-day pass to try the facility, TruFit serves fitness enthusiasts at all levels seeking a welcoming, community-focused gym experience.

OPEX Murfreesboro offers personalized fitness training, MMA programs, and small group fitness classes in a supportive community environment. Their certified professional coaches design customized training plans paired with nutrition and lifestyle guidance, available both on-site and remotely. With flexible scheduling, unlimited facility access, weekly check-ins, and a focus on accountability and results, OPEX combines the benefits of one-on-one coaching with group fitness motivation.

Face It Fitness Personal Training is an independently-owned personal training studio in Murfreesboro dedicated to helping clients achieve their fitness goals through customized one-on-one training programs. The trainers focus on personalized coaching, proper form, and sustainable fitness habits tailored to each client's needs and abilities. They specialize in strength training, weight loss support, and overall fitness transformation.

Hybrid Strength & Performance is a locally owned training facility in Murfreesboro founded by Caleb Lindsey, a Certified Strength and Conditioning Specialist with a Master's degree in Exercise Science. They offer personal training, adult group fitness classes, and specialized sports performance training for athletes. The gym is equipped as a full sports activity location with a focus on strength and conditioning programming tailored to individual and team goals.

Pvolve Murfreesboro is a fitness studio specializing in low-impact functional fitness that combines strength training, mobility work, and stability exercises using resistance tools and equipment. The studio offers multiple signature class formats including SCULPT, SCULPT: CARDIO, WEIGHT TRAINING, and SCULPT: CORE, along with access to 1,800+ on-demand and live virtual classes for members. With knowledgeable trainers focused on proper form and personalized progression, Pvolve delivers total-body results through intentional, low-impact workouts designed for both immediate performance and long-term fitness sustainability.

Doerz Fitness Studio is a local gym in Murfreesboro offering group fitness classes and personalized training to help members achieve their health goals. With a 5-star rating from the community, they provide a welcoming environment focused on delivering results-driven fitness programming.

9Round Murfreesboro is a HIIT kickboxing fitness gym offering 30-minute full-body interval training workouts combining functional strength training, heavy bag work, and kickboxing conditioning. Owned by Kevin Munger, a certified 9Round trainer and Air Force Academy graduate, the studio features heart-rate tracking technology (PULSE) and certified trainers including Exercise Science graduates. Members enjoy flexible scheduling with no required class times and can work out whenever convenient, making it accessible for busy fitness enthusiasts.

TITLE Boxing Club Nashville Church St. is a boutique fitness studio specializing in boxing-inspired group fitness classes designed for all fitness levels. Located in Nashville's Church Street area, they offer high-energy, music-driven workouts that combine boxing techniques with cardio and strength training. The studio focuses on creating an inclusive, motivating environment where members can achieve their fitness goals while building community.

Corax Strength and Performance is a fitness center in Murfreesboro specializing in strength training, conditioning, and athletic performance development. They offer personalized coaching and structured programs designed to help members build strength, improve fitness, and achieve their performance goals through expert guidance and a supportive community environment.

Form and Function Personal Training is a fitness studio in Murfreesboro specializing in personalized strength and conditioning coaching. They offer one-on-one personal training designed to help clients achieve their fitness goals through customized programs and expert guidance. Their trainers focus on proper form and functional movement patterns to maximize results and prevent injury.

Motivated Mind & Body is a fitness center and wellness hub in Murfreesboro offering personal training, group fitness classes, and holistic wellness coaching. The facility combines physical training with mental health and nutrition support, helping clients achieve lasting results through personalized programming. Their team of certified trainers and wellness consultants works with clients of all fitness levels to build sustainable habits.

Planet Fitness is a gym and fitness center offering state-of-the-art cardio and strength equipment, group fitness classes, and personal training services. Located on S Church St in Murfreesboro, this location provides members with a welcoming environment for all fitness levels, plus amenities including tanning and spa services. Planet Fitness is known for its affordable membership options and judgment-free approach to fitness.

Orangetheory Fitness is a science-based fitness studio offering heart-rate monitored group classes that combine cardio, strength training, and rowing. Located in Murfreesboro, the studio provides unlimited class memberships with flexible pricing options, a 30-day risk-free guarantee for new members, and is recognized by the American Heart Association for meeting national activity guidelines when attended 2-3 times weekly.

Carbon Gym is a full-service fitness facility in Murfreesboro offering personal training, group fitness classes, and gym access with modern equipment. The gym serves members of all fitness levels, from beginners to serious athletes, providing a supportive community environment for achieving fitness goals.