Fitness & Personal Training
Murfreesboro, TN
SETS Hybrid Training Murfreesboro is a coach-led group fitness gym offering hybrid circuit training that combines functional strength, cardio, and conditioning in 50-minute scalable classes. Led by owner Kevin and certified coaches, SETS serves all fitness levels from beginners to elite athletes with personalized progression, body composition tracking, and custom nutrition guidance. Their flexible membership options and inclusive atmosphere make fitness accessible whether you're looking for full-time training or supplemental workouts.
Ideal for: Fitness beginners seeking supportive coaching, busy professionals needing flexible scheduling, elite athletes looking for progressive challenge, nutrition-focused fitness enthusiasts
Service area: Murfreesboro, TN and surrounding areas including Franklin
Scalable Hybrid Format: Every workout blends strength, cardio, and conditioning in a single session, with exercises that scale from beginner to advanced levels so you can progress without plateauing.
Certified Coach Support: All classes are led by certified coaches who teach proper form, provide real-time motivation, and guide your progress safely—treating your fitness goals as their mission.
Body Composition & Nutrition Tracking: Members access body composition scans that measure lean mass, body fat, metabolic rate, and bone density, plus receive custom macronutrient recommendations tailored to their lifestyle.
Address: 4510 Veterans Pkwy, Murfreesboro, TN 37128
Phone: (615) 437-0182
Website: setsbuilt.com
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