Best Yoga Studios in Knoxville, Tennessee

HYLO Fitness Knoxville is a premier fitness studio offering pilates, barre, yoga, and HIIT training classes in a community-focused environment. Founded in 2018, HYLO has won multiple "Best Fitness Studio" awards and emphasizes balanced fitness with exceptional coaching and hospitality. The studio provides diverse, challenging group classes designed to support members at every fitness level while building a supportive community atmosphere.

Blue Ridge Yoga & Wellness Center is a full-service yoga studio and wellness facility in Knoxville offering unlimited yoga classes for all levels, private lessons, on-demand classes, massage services, and a 200-hour and 300-hour yoga teacher training programs. Founded in 2015, they've built a community-focused studio that emphasizes inclusivity and welcoming beginners, with classes designed for strength, relaxation, and mindfulness. Beyond classes, they offer wellness consultations with recommended practitioners and organize retreats, positioning themselves as a complete wellness destination.

HOTWORX is a 24/7 infrared fitness studio in Fountain City offering hot yoga, pilates, barre, HIIT workouts, and isometric training in temperature-controlled infrared saunas. Members enjoy virtually instructed classes designed for all fitness levels, a functional exercise zone with weights and resistance equipment, and access to the HOTWORX app for booking, calorie tracking, and personalized workout plans. The studio emphasizes efficient workouts (15-30 minutes) with benefits including muscle recovery, stress reduction, weight loss, and detoxification.

Real Hot Yoga is Knoxville's premier hot yoga studio, offering 45 classes per week with a variety of styles including Power yoga, Yin yoga, YINyasa, their signature Real Hot series (based on Bikram method), and fitness hybrid classes like Tone & Sculpt Yoga and HIIT Hop Yoga. Located in Suburban Plaza off Kingston Pike, the studio features state-of-the-art facilities with showers and changing rooms, plus an on-site retail shop carrying Lululemon and custom Real Hot Yoga gear. Whether you're a complete beginner or experienced practitioner, Real Hot Yoga provides classes for all fitness levels with extended morning and evening hours throughout the week.

HOTWORX is a 24-hour infrared sauna fitness studio offering virtually instructed workouts including Hot Yoga, Hot Pilates, Hot Barre, Hot Cycle, and High Intensity Interval Training (HIIT) sessions in infrared-heated studios. The Knoxville Cedar Bluff location features 15-minute and 30-minute workout options plus an FX Zone with weights and functional exercise equipment. Members get 24/7 access to on-demand classes led by virtual instructors, along with digital tools like the Burn Off App, TrainingTRAX personalized plans, and DietTRAX nutrition tracking.

The Glowing Body Yoga & Healing Arts is a local, independent, women-owned studio in downtown Knoxville serving the community since 2008. They offer a comprehensive range of services including multiple yoga styles (from beginner to advanced), massage therapy (Thai, Swedish, deep tissue, myofascial release), physical therapy, acupuncture, holistic skincare, reflexology, sound healing, and Reiki. The studio also provides 200-hour yoga teacher training, NCBTMB-approved massage continuing education, workshops, private instruction, and yoga retreats for both beginners and experienced practitioners.

YogaSix Bearden is a yoga studio and fitness center in Knoxville offering six core yoga classes designed for strength, agility, flexibility, and balance. Their sensory yoga experience combines traditional yoga with modern fitness elements, including heated classes and strength-focused sessions. With a team of experienced instructors and flexible membership packages, they welcome both beginners and advanced practitioners in a clean, safe environment.

Neighborhood Barre Bearden is a boutique fitness studio owned by Danelle, a Registered Nurse and former barre instructor, offering low-impact, high-intensity barre classes designed for all fitness levels. The studio provides multiple class formats combining cardio and strength training with a welcoming, community-focused environment that requires no dance background. They also offer cross-training workouts and maintain an on-site retail shop, with amenities including free parking, lockers, and equipment provided for all classes.

Mind Body Knox is a comprehensive wellness center in Knoxville offering 16+ weekly yoga, pilates, aerial yoga, and movement classes taught by certified instructors, alongside mindfulness meditation, soundbath, and breathwork sessions. The studio also operates an integrated mental health clinic with 20 clinicians providing psychotherapy, counseling, EMDR, psychiatric medication management, and specialized eating disorder treatment through both in-person and telehealth. Founded on trauma-informed, evidence-based practices, Mind Body Knox creates a supportive community for stress relief, anxiety management, and holistic wellness for all experience levels.

HOTWORX is a fitness studio in Knoxville offering infrared sauna and hot yoga classes in a heated environment. The studio provides group fitness classes, personal training, and wellness services designed to combine exercise with heat therapy. Members can access sauna facilities, take drop-in yoga classes, and participate in various fitness programs tailored to different experience levels.

Amble Wellbeing is a holistic health practice in Knoxville specializing in personalized wellness consultations and evidence-based approaches to nutrition, movement, and lifestyle optimization. Founded on the principle that sustainable health comes from addressing the whole person, Amble Wellbeing combines professional guidance with practical strategies tailored to individual goals and circumstances. They work with clients seeking to improve energy, manage stress, enhance nutrition, and build lasting healthy habits.

HOTWORX Alcoa is a fitness studio specializing in high-intensity infrared sauna workouts that combine yoga, pilates, and strength training in a heated environment. Located in Springbrook Farms, the studio offers a variety of classes designed to boost metabolism, improve flexibility, and enhance cardiovascular health through the unique benefits of infrared heat therapy. Whether you're looking for an intense workout or a restorative yoga experience, HOTWORX provides drop-in classes for all fitness levels.

Evolve Yoga Knoxville is a dedicated yoga studio in Knoxville offering classes for all levels in a welcoming community environment. With experienced instructors and a focus on accessibility, they provide a space for students to develop their practice whether they're beginners or advanced practitioners. The studio emphasizes personal growth and transformation through yoga.

Alchemy Flow of Maryville is a comprehensive wellness studio in Maryville, TN offering yoga classes, massage therapy, and fitness services. The studio specializes in creating an inclusive, welcoming environment for practitioners of all levels, from beginners to advanced yogis. With experienced instructors and a focus on mind-body wellness, Alchemy Flow provides a full-spectrum approach to health and fitness.

Club Pilates Bearden is a boutique reformer Pilates studio offering group classes for all fitness levels, from beginner foundations to advanced mastery. Located in Knoxville's Bearden neighborhood, they specialize in classical Pilates methodology modernized with state-of-the-art equipment, including reformer fusion, cardio sculpt, suspension training, and specialized classes like Control and Restore. With instructors trained for 500+ hours in comprehensive Pilates, Club Pilates provides affordable, high-quality training designed to strengthen, lengthen, and transform bodies of any age or ability.

HOTWORX is a fitness studio in Hardin Valley offering infrared sauna and hot yoga classes designed to maximize calorie burn and detoxification. Their signature hot workouts combine sauna technology with fitness instruction in a high-heat environment, creating an immersive wellness experience. The studio welcomes both fitness enthusiasts and yoga practitioners seeking results-driven training in a supportive community setting.

Old City Athletic Club is a full-service fitness and wellness facility in downtown Knoxville offering yoga classes, gym memberships, and sports programming. Located at 124 W Jackson Ave, the club combines traditional gym equipment with specialized yoga instruction and sports training for members of all fitness levels. Their highly-rated programs and community-focused approach make them a comprehensive wellness destination.

Crunch Fitness is a full-service gym and fitness center in Knoxville's Bearden neighborhood offering state-of-the-art cardio and strength equipment, group fitness classes including yoga, and personal training services. The facility provides a welcoming community atmosphere with various workout options designed for all fitness levels. Members have access to modern amenities and flexible membership plans to support their health and wellness goals.

Real Hot Yoga - Farragut is a dedicated yoga studio in Knoxville offering hot yoga classes in a heated studio environment. Located in the Farragut area, they provide a focused practice space for yogis of all levels seeking the benefits of heat-enhanced flexibility and detoxification. Their experienced instructors guide students through dynamic flows designed to build strength, increase range of motion, and promote mindfulness.

Renegade Yoga Institute is a comprehensive yoga studio and fitness center in Knoxville offering a wide range of classes for all experience levels. Founded on principles of accessibility and community, they provide yoga instruction alongside general fitness programming in a welcoming environment designed to serve beginners through advanced practitioners.

Yoga Central is a full-service yoga studio in downtown Knoxville offering classes for all levels, from beginner to advanced practitioners. Located on E 5th Ave, they provide a welcoming environment for individuals looking to build strength, flexibility, and mindfulness through yoga practice. The studio combines traditional yoga instruction with modern fitness facilities to serve the Knoxville community.

Exhale Yoga is a dedicated yoga studio in downtown Knoxville offering classes for practitioners of all levels. Located at 501 Clinch Ave, they provide a welcoming space for yoga practice, meditation, and fitness instruction. Their focus on accessibility and community makes them a go-to destination for anyone looking to start or deepen their yoga practice.

Core Change Knoxville is a fitness center and sports complex offering group fitness classes, personal training, and sports activities. Located on Kingston Pike, they specialize in creating a welcoming community environment for members of all fitness levels seeking to improve their health and strength through structured programs and expert coaching.

Bliss Pilates & Movement is a wellness-focused studio in Knoxville offering pilates classes, integrated bodywork, and movement instruction. Founded to help clients achieve strength, flexibility, and overall wellness, the studio combines traditional pilates with modern movement practices to serve a wide range of fitness levels and goals.

Crunch Fitness Fountain City is a full-service gym and fitness center in Knoxville offering yoga classes, cardio equipment, strength training, personal training, saunas, and tanning services. The facility provides a comprehensive fitness experience with group fitness classes including yoga, making it a one-stop destination for members seeking diverse workout options and amenities under one roof.

The Cansler Family YMCA is a comprehensive community fitness and wellness center serving Knoxville families since 1854. They offer hundreds of group exercise classes including pilates, personal training, swimming lessons, youth sports leagues, martial arts, and aquatic programs. The Y also provides childcare, summer camps, and community outreach programs for all ages, positioning itself as a full-service health and family resource center rather than a gym alone.

Breezeway Yoga Studio is an independent yoga studio located in Knoxville offering classes for various skill levels and practice styles. With a 5-star rating from dozens of reviews, the studio is known for its welcoming community atmosphere and experienced instructors who create an inclusive environment for both beginners and experienced practitioners.

Atma Prema Yoga and Sound is a yoga studio in Knoxville offering classes for all levels, from beginners to advanced practitioners. The studio specializes in traditional yoga instruction combined with sound healing practices, creating a holistic wellness experience. They provide a welcoming environment for students seeking physical fitness, stress relief, and spiritual growth through yoga and complementary therapies.

kTown Yoga is a yoga studio in Powell, TN offering classes for students of all levels. Located at 1738 W Emory Rd, they provide a welcoming community space for yoga practice and wellness.

Well Rooted Knoxville is a wellness center in Knoxville offering holistic health services designed to support whole-person wellness. The business provides personalized care focused on natural healing and preventive health practices, serving clients seeking alternatives to conventional medical approaches.