Mind Body Knox

Mind Body Knox is a comprehensive wellness center in Knoxville offering 16+ weekly yoga, pilates, aerial yoga, and movement classes taught by certified instructors, alongside mindfulness meditation, soundbath, and breathwork sessions. The studio also operates an integrated mental health clinic with 20 clinicians providing psychotherapy, counseling, EMDR, psychiatric medication management, and specialized eating disorder treatment through both in-person and telehealth. Founded on trauma-informed, evidence-based practices, Mind Body Knox creates a supportive community for stress relief, anxiety management, and holistic wellness for all experience levels.