Yoga Studios
Knoxville, TN
HOTWORX is a 24/7 infrared fitness studio in Fountain City offering hot yoga, pilates, barre, HIIT workouts, and isometric training in temperature-controlled infrared saunas. Members enjoy virtually instructed classes designed for all fitness levels, a functional exercise zone with weights and resistance equipment, and access to the HOTWORX app for booking, calorie tracking, and personalized workout plans. The studio emphasizes efficient workouts (15-30 minutes) with benefits including muscle recovery, stress reduction, weight loss, and detoxification.
Ideal for: Busy professionals seeking efficient workouts, fitness enthusiasts looking for recovery and detoxification, beginners and advanced athletes, members interested in structured training programs
Service area: Knoxville, Fountain City, and surrounding Halls area, TN
Infrared Sauna Technology: All workouts take place in temperature-controlled infrared saunas, combining heat therapy with exercise for enhanced muscle recovery, detoxification, and calorie burn.
24-Hour Member Access: Members have round-the-clock access to virtually instructed classes and the functional exercise zone, fitting workouts into any schedule.
Personalized Training & Nutrition Tracking: The HOTWORX app and TrainingTRAX program provide structured 90-day workout plans with progress tracking and DietTRAX nutrition logging to support measurable results.
Address: 2605 Adair Dr #101, Knoxville, TN 37918
Phone: (865) 309-5453
Website: hotworx.net
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