LanternGeorgiaSandy SpringsFitnessYoga Studios

    Best Yoga Studios in Sandy Springs, Georgia

    Areas served: Sandy Springs, GA and surrounding North Fulton County

    24 local businessesRanked by Lantern Score — a measure of reputation and business quality. We don't accept payment for placement.
    Updated April 17, 2026

    Sandy Springs offers a diverse yoga community serving practitioners from beginner to advanced levels across multiple traditions. Studios in this directory have been evaluated based on instructor qualifications, class variety (vinyasa, hatha, yin, restorative, hot yoga), schedule accessibility, facility cleanliness, and community atmosphere. The area's yoga landscape includes boutique studios in the Perimeter Center area, neighborhood-focused spaces near Riverside, and wellness centers along Roswell Road.

    Show businesses best for:
    86
    Lantern
    Score
    Smyrna, GA · 9 mi from Sandy Springs
    Serves Smyrna, Georgia and surrounding areas
    ★★★★★5.0(408 Google reviews)

    Giving Tree Yoga is a holistic yoga studio in Smyrna led by owners Karina & John, offering a wide range of yoga classes designed to bring physical and mental peace to students of all levels. The studio is known for its knowledgeable, passionate instructors who create a safe and welcoming environment with challenging yet accessible classes. They also offer teacher training programs, including 200-hour and 300-hour yoga teacher trainings held in Costa Rica, along with prep courses, workshops, and mentoring.

    Best for: BeginnersStress ReliefAspiring Instructors
    Ideal clients: Yoga practitioners seeking authentic practice, fitness enthusiasts new to yoga, aspiring yoga teachers, individuals focused on mental wellness and stress relief
    What sets them apart
    • Offers 200-hour and 300-hour yoga teacher training certifications held in Costa Rica, with prep courses and mentoring starting in 2026.
    • Run by dedicated owners Karina & John who emphasize creating an inviting, empowering environment focused on true yoga practice rather than just fitness.
    • Studio maintains high standards for cleanliness and organization, contributing to a professional and welcoming experience.
    Yoga ClassesTeacher TrainingHolistic WellnessFitnessSmyrna
    Phone(770) 626-1559
    Giving Tree Yoga
    Updated 4/17/26Learn More →
    85
    Lantern
    Score
    Atlanta, GA · 3 mi from Sandy Springs
    Serves Buckhead, Atlanta, GA and surrounding areas
    ★★★★★5.0(183 Google reviews)

    Body & Brain Yoga Tai Chi in Buckhead offers a holistic wellness approach combining yoga, tai chi, qigong, and meditation classes designed for all fitness levels. Their signature programs include BnB Yoga, Qigong & Tai Chi, Core Strengthening, Rhythm & Vibration energy movement, and specialized meditation classes, available both in-studio and online. The studio emphasizes harmonizing body, mind, and spirit through Eastern disciplines adapted for modern practitioners.

    Best for: BeginnersStress Relief
    Ideal clients: Beginners seeking holistic wellness, busy professionals wanting flexible scheduling, those interested in Eastern movement practices, all fitness levels
    What sets them apart
    • Combines yoga, tai chi, qigong, and meditation in signature classes rather than yoga alone, offering a more comprehensive holistic approach.
    • Classes available both in-person and online, with extended daily schedules from early morning through evening to accommodate various schedules.
    • Programs including chair yoga and beginner-friendly classes designed to be accessible regardless of current fitness level or experience.
    YogaTai ChiQigongMeditationWellness
    Phone(404) 252-1881
    Body & Brain Yoga Tai Chi
    Updated 4/17/26Learn More →
    85
    Lantern
    Score
    Atlanta, GA · 12 mi from Sandy Springs
    Serves Atlanta, Georgia
    ★★★★★5.0(185 Google reviews)

    M3 Yoga & Hot Pilates Atlanta offers hot yoga and hot pilates classes in a welcoming studio environment on DeKalb Avenue. The studio combines traditional yoga practice with high-intensity hot pilates workouts, catering to fitness enthusiasts of all levels. With a strong community focus and consistent 5-star reviews, M3 provides accessible fitness options for those seeking flexibility, strength, and wellness.

    Best for: BeginnersHot Yoga Enthusiasts
    Ideal clients: Fitness enthusiasts seeking hot yoga or pilates, beginners exploring yoga practice, athletes looking for cross-training
    What sets them apart
    • Offers both hot yoga and hot pilates classes, giving members flexibility to switch between yoga-focused and strength-focused workouts.
    • Built a loyal local following with consistent positive member experiences, creating a supportive environment for fitness practitioners at all levels.
    Hot YogaHot PilatesFitness ClassesYoga StudioAtlanta Wellness
    Phone(404) 282-8696
    Websitem3yoga.com
    M3 Yoga & Hot Pilates Atlanta
    Updated 4/17/26Learn More →
    85
    Lantern
    Score
    Atlanta, GA · 5 mi from Sandy Springs
    Serves Atlanta and Buckhead area
    ★★★★★5.0(177 Google reviews)

    Mysore Yoga Atlanta is an authentic Ashtanga Yoga studio in Buckhead dedicated to preserving traditional yoga in its original form. Led by Sava, who studied with the founder of Ashtanga yoga in Mysore, India, the studio offers Mysore-style classes with hands-on physical adjustments, teacher-guided group classes, virtual sessions, and private lessons for all levels. Their therapeutic, individualized approach focuses on healing the body and mind while building strength, flexibility, and mental clarity.

    Best for: BeginnersStress Relief
    Ideal clients: Serious yoga practitioners, beginners seeking structured learning, those seeking therapeutic healing and stress relief, individuals wanting authentic traditional Ashtanga training
    What sets them apart
    • Instructor Sava studied directly with the founder of Ashtanga yoga in Mysore, India, ensuring authentic preservation of the original teaching methodology.
    • Each student receives targeted physical adjustments and personalized coaching tailored to their specific strengths and challenges across multiple practice sessions.
    • Studio offers Mysore self-paced classes, teacher-guided group sessions, virtual classes, and private lessons to accommodate different learning styles and schedules.
    Ashtanga YogaMysore StyleTraditional YogaPrivate LessonsTherapeutic
    Mysore Yoga Atlanta
    Updated 4/17/26Learn More →
    85
    Lantern
    Score
    Atlanta, GA · 10 mi from Sandy Springs
    Serves Atlanta and surrounding areas
    ★★★★★5.0(112 Google reviews)

    Haven Yoga is an Atlanta-based yoga studio offering a comprehensive range of classes including Yin, Flow, Vinyasa, Mat Pilates, prenatal, and beginner-friendly sessions. Led by a team of experienced instructors, Haven Yoga creates an inclusive, non-heated community environment where practitioners of all levels can develop their unique yoga practice. The studio welcomes new students with a special introductory offer and emphasizes accessibility for everyone from beginners to experienced yogis.

    Best for: BeginnersExpecting Mothers
    Ideal clients: Yoga beginners, prenatal practitioners, fitness enthusiasts seeking low-impact exercise, community-oriented wellness seekers
    What sets them apart
    • Haven Yoga provides multiple yoga styles including Yin, Flow, Vinyasa, and Mat Pilates, plus specialized prenatal and beginner-friendly classes to serve practitioners at every level.
    • New students can access 3 weeks of unlimited classes for $30, making it easy and affordable to start a yoga practice.
    • Haven Yoga emphasizes building a supportive yoga community with experienced, dynamic teachers dedicated to guiding each student's individual practice.
    Yoga StudioFitnessWellnessCommunityAtlanta
    Phone(770) 696-6379
    Haven Yoga
    Updated 4/17/26Learn More →
    85
    Lantern
    Score
    Atlanta, GA · 11 mi from Sandy Springs
    Serves Atlanta, Georgia and surrounding areas
    ★★★★★5.0(107 Google reviews)

    The Yoga Studio Atlanta offers comprehensive yoga instruction in a welcoming community setting on Howell Mill Road in Atlanta. They provide multiple yoga classes throughout the week for practitioners of all levels, from beginners to advanced students. The studio focuses on creating an inclusive environment where students can develop their practice and build connection with fellow yogis.

    Best for: Beginners
    Ideal clients: Beginner yogis, fitness enthusiasts seeking low-impact exercise, community-oriented practitioners
    What sets them apart
    • The studio emphasizes building a welcoming community where students of all experience levels feel comfortable practicing together.
    • Located on Howell Mill Road in the heart of Atlanta, making it accessible for both local residents and professionals in the area.
    Yoga ClassesFitnessWellnessCommunity Studio
    The Yoga Studio Atlanta
    Updated 4/17/26Learn More →
    85
    Lantern
    Score
    Atlanta, GA · 10 mi from Sandy Springs
    Serves Atlanta, Georgia and surrounding areas
    ★★★★★5.0(96 Google reviews)

    Bring It OM Yoga Studio is an independent yoga studio in Atlanta offering heated vinyasa power yoga, slow flow, and restorative classes for all levels. Located on North Highland Avenue, they specialize in intentional breath-to-movement practices using infrared-heated rooms maintained between 90-95 degrees. With a focus on proper alignment, mindfulness, and community, they welcome both beginners and experienced practitioners with flexible pricing including a 2-week unlimited intro offer.

    Best for: BeginnersHot Yoga EnthusiastsStress Relief
    Ideal clients: Yoga beginners, experienced practitioners seeking heated vinyasa, those interested in alignment and mindfulness
    What sets them apart
    • Power yoga and flow classes held in infrared-heated rooms maintained at 90-95 degrees, providing a unique heated practice experience.
    • Offers power yoga, slow flow with alignment focus, and restorative classes to serve beginners through advanced practitioners.
    • 2-week unlimited yoga intro offer at $25 makes it accessible for those new to yoga.
    Yoga StudioHeated VinyasaPower YogaAll Levels
    Phone(770) 687-8542
    Bring It Om® Yoga Studio
    Updated 4/17/26Learn More →
    84
    Lantern
    Score
    Atlanta, GA · 2 mi from Sandy Springs
    Serves Atlanta metro area, including Sandy Springs and surrounding communities
    ★★★★★5.0(71 Google reviews)

    Kids' Yogaland, founded by Rita, offers specialized yoga, meditation, and mindfulness classes designed specifically for children ages 2-14 in the Atlanta metro area. Beyond group classes, the studio provides private sessions, family yoga, birthday parties with story yoga themes, school and facility programs, and Scout badge experiences. Each program blends age-appropriate poses, breathing techniques, storytelling, games, and mindfulness activities to build flexibility, focus, confidence, and emotional resilience while keeping kids engaged and having fun.

    Best for: BeginnersStress Relief
    Ideal clients: Parents seeking age-appropriate yoga for young children, families wanting mindful bonding time, schools and Scout troops, birthday party hosts looking for active enrichment
    What sets them apart
    • Owner Rita completed 95-hour Yoga Alliance certification in children's yoga and the Kidding Around Yoga instructor program, bringing over a decade of personal yoga practice to specialized teaching for young learners.
    • Classes creatively blend yoga with beloved characters and stories (Frozen, Moana, Alice in Wonderland, etc.), plus custom birthday parties and Scout badge programs that make wellness engaging for kids.
    • Offers group classes, private one-on-one sessions, family yoga, school/facility programs, and in-home instruction across the Atlanta metro, adapting to each child's developmental stage and family needs.
    Children's YogaStory YogaMindfulnessPrivate SessionsBirthday Parties
    Phone(470) 449-1178
    Kids' Yogaland
    Updated 4/17/26Learn More →
    84
    Lantern
    Score
    Marietta, GA · 3 mi from Sandy Springs
    Serves East Cobb, Marietta, Georgia
    ★★★★★5.0(66 Google reviews)

    Soma Power Yoga is a strength-focused yoga studio in East Cobb offering hot yoga, SomaPWR (a hybrid class combining yoga, pilates, and light weights with breathwork), and Warm Yin classes. Their signature approach integrates somatic techniques and nervous system regulation into dynamic, functional workouts designed to build real-world strength and resilience. The studio emphasizes practical fitness that makes you feel better, not just exhausted, with experienced instructors and a community-centered approach.

    Best for: BeginnersHot Yoga Enthusiasts
    Ideal clients: Fitness-focused individuals seeking strength and flexibility, people interested in nervous system regulation and stress resilience, those wanting yoga that challenges the body without abandonment of breath
    What sets them apart
    • Classes incorporate somatic techniques throughout practice to regulate your nervous system in real time, teaching your body to stay grounded under stress rather than leaving you wired and exhausted.
    • Unique fusion of breathwork, yoga, pilates, and light weights designed to build functional strength that translates to real-life capability and resilience.
    • New members can claim a $30 introductory package for unlimited classes to experience the studio's approach before committing.
    Hot YogaStrength-Based VinyasaSomatic TrainingFunctional FitnessNervous System Work
    Phone(404) 509-4822
    Soma Power Yoga
    Updated 4/17/26Learn More →
    84
    Lantern
    Score
    Atlanta, GA · 11 mi from Sandy Springs
    Serves Atlanta, Alpharetta, and Athens, Georgia; Nashville, Tennessee
    ★★★★★4.9(374 Google reviews)

    Highland Yoga is a multi-location hot power yoga studio offering signature vinyasa flow classes, yoga sculpt with weights, strength training, and slower alignment-focused practices. With studios across Atlanta, Alpharetta, and Athens, Georgia, plus Nashville, Tennessee, they specialize in the HY Method—a powerful, transformative approach using professional-grade far infrared heating and humidity. The studio provides a welcoming, judgment-free community atmosphere with quality instruction, thoughtful amenities, and uplifting music-driven classes designed to build strength, flexibility, and mindfulness.

    Best for: BeginnersHot Yoga EnthusiastsStress Relief
    Ideal clients: Hot yoga enthusiasts, strength and fitness seekers, beginners trying yoga for the first time, experienced practitioners looking for a community-focused studio
    What sets them apart
    • Highland Yoga's proprietary HY Method combines powerful vinyasa sequences with creative music and accessibility, offering classes that are simultaneously challenging, meditative, and fun.
    • All classes use professional-grade far infrared panels with added humidity for optimal and safe heating, creating a consistent and effective practice environment.
    • Beyond hot power yoga, they offer HY Sculpt (weights-integrated), HY Burn (strength training + yoga), and Slow & Steady alignment classes to accommodate different fitness levels and goals.
    Hot YogaVinyasa FlowYoga SculptPower YogaFitness Classes
    Phone(404) 343-2311
    Highland Yoga - Virginia Highland
    Updated 4/17/26Learn More →
    84
    Lantern
    Score
    Atlanta, GA · 1 mi from Sandy Springs
    Serves Atlanta and surrounding areas, Georgia
    ★★★★★4.9(220 Google reviews)

    Yonder Yoga is a premier infrared hot power yoga studio with multiple locations across Atlanta, Athens, and Charlotte. They specialize in high-energy, athletic yet meditative hot yoga classes designed for all skill levels, from beginners to advanced practitioners. The studio combines infrared heat technology with expert instruction, professional facilities, and a welcoming community culture, plus they offer 200 & 300-hour teacher training programs and yoga retreats.

    Best for: BeginnersHot Yoga EnthusiastsAspiring Instructors
    Ideal clients: Fitness-focused yoga practitioners, beginners nervous about hot yoga, aspiring yoga teachers, busy professionals seeking community wellness
    What sets them apart
    • Yonder uses infrared heat in their hot power yoga classes, offering a unique experience that combines athletic intensity with meditative benefits.
    • They offer 200 & 300-hour yoga teacher training certifications, making them a resource for those looking to deepen their practice or become instructors.
    • With 7 locations across Atlanta, Athens, and Charlotte, plus numerous daily class times, Yonder makes it easy to fit yoga into any schedule.
    Hot YogaInfrared Power YogaFitnessCommunity
    Phone(470) 359-2978
    Yonder Yoga - Perimeter
    Updated 4/17/26Learn More →
    83
    Lantern
    Score
    Atlanta, GA · 9 mi from Sandy Springs
    Serves Atlanta, Georgia and surrounding areas; also Athens, GA and Charlotte, NC
    ★★★★★4.9(172 Google reviews)

    Yonder Yoga is a premier infrared hot power yoga studio with multiple locations across Atlanta, Athens, and Charlotte. Their classes combine athletic and meditative elements in a heated environment, designed for all skill levels from beginners to experienced practitioners. With numerous class times daily, a supportive community culture, and high-quality instruction, Yonder offers both drop-in classes and a first-month unlimited membership special, plus they operate a 200 & 300-hour teacher training program.

    Best for: BeginnersHot Yoga EnthusiastsAspiring Instructors
    Ideal clients: Fitness-focused yogis, beginners nervous about trying yoga, busy professionals seeking flexibility, and aspiring yoga teachers
    What sets them apart
    • Uniquely specializes in infrared-heated power yoga classes that combine athletic intensity with meditative practice, set in high-end, clean facilities with indirect lighting.
    • Offers numerous class times and locations (7 locations and growing) to accommodate busy schedules, with a consistent class structure that allows students to know what to expect while enjoying instructor creativity.
    • Operates accredited 200 & 300-hour yoga teacher training programs for those seeking professional certification.
    Hot YogaPower YogaInfrared HeatedFitness ClassesTeacher Training
    Phone(404) 228-4912
    Yonder Yoga - Westside
    Updated 4/17/26Learn More →
    83
    Lantern
    Score
    Sandy Springs, GA
    Serves Sandy Springs, Atlanta metro area, and surrounding North Georgia cities
    ★★★★★4.9(109 Google reviews)

    Highland Yoga is a hot power yoga studio offering signature vinyasa flow classes, yoga sculpt, strength training fusion, and slower alignment-focused classes across multiple locations. Their HY Method combines creative, powerful sequences with professional-grade far infrared heating to deliver a transformative workout that emphasizes both physical challenge and mindfulness. With studios in Sandy Springs, Atlanta, Alpharetta, and Athens, Georgia, plus Nashville, Tennessee, Highland Yoga creates a welcoming, judgment-free community atmosphere with knowledgeable instructors and thoughtful amenities.

    Best for: BeginnersHot Yoga EnthusiastsStress Relief
    Ideal clients: Hot yoga enthusiasts, fitness-focused practitioners seeking strength and cardio benefits, beginners trying yoga for the first time, experienced yogis wanting a challenging community practice
    What sets them apart
    • Highland Yoga's proprietary vinyasa method combines creative, powerful sequences with professional-grade far infrared heating and humidity for a transformative, sweat-inducing practice accessible to all levels.
    • Offers diverse class styles including HY Power Flow, HY Sculpt (weight training fusion), HY Burn (strength + stretching), and Slow & Steady, allowing members to customize their practice intensity and focus.
    • With 9 locations across Georgia and Tennessee, members can practice at any Highland Yoga studio while maintaining consistent instructor quality and studio design.
    Hot YogaVinyasa FlowYoga SculptStrength TrainingWellness
    Highland Yoga Sandy Springs
    Updated 4/17/26Learn More →
    83
    Lantern
    Score
    Atlanta, GA · 11 mi from Sandy Springs
    Serves Atlanta and surrounding areas
    ★★★★★4.9(99 Google reviews)

    CorePower Yoga is a national yoga studio chain offering classes for all levels in a modern, welcoming environment. Located in Atlanta's Midtown neighborhood, this studio specializes in heated yoga practices, including their signature CorePower classes, along with traditional yoga styles designed to build strength, flexibility, and mental clarity. Their experienced instructors lead group classes throughout the day, making it accessible for busy professionals and fitness enthusiasts alike.

    Best for: BeginnersHot Yoga Enthusiasts
    Ideal clients: Fitness enthusiasts, beginners to yoga, professionals seeking stress relief and strength training
    What sets them apart
    • CorePower Yoga focuses on hot yoga classes that enhance strength and flexibility through heat-based practice, setting them apart from traditional yoga studios.
    • Multiple class offerings throughout the day accommodate beginners through advanced practitioners, making their studio accessible to the entire fitness community.
    Hot YogaFitness ClassesWellness
    Phone(833) 448-2561
    CorePower Yoga - Atlanta Midtown
    Updated 4/17/26Learn More →
    83
    Lantern
    Score
    Smyrna, GA · 9 mi from Sandy Springs
    Serves Smyrna, Georgia and surrounding North Atlanta areas
    ★★★★★5.0(36 Google reviews)

    Red Hot Yoga Smyrna is a yoga studio offering hot yoga classes and traditional fitness experiences in a welcoming community setting. Located in Smyrna, they provide classes designed for various skill levels, combining heated yoga practice with modern fitness facilities. The studio focuses on creating an inclusive environment where both beginners and experienced practitioners can build strength, flexibility, and mindfulness.

    Best for: BeginnersHot Yoga Enthusiasts
    Ideal clients: Fitness enthusiasts seeking hot yoga, beginners exploring yoga practice, busy professionals wanting stress relief and strength training
    What sets them apart
    • Specializes in heated yoga classes that combine cardio benefits with traditional yoga practice, ideal for those seeking an intense, sweat-focused workout.
    • Emphasizes creating an inclusive environment for all experience levels, from beginners taking their first class to advanced practitioners.
    Hot YogaFitness ClassesWellness StudioCommunity Classes
    Phone(404) 840-1410
    Red Hot Yoga - Smyrna
    Updated 4/17/26Learn More →
    82
    Lantern
    Score
    Sandy Springs, GA
    Serves Sandy Springs, GA and surrounding North Atlanta areas
    ★★★★★5.0(33 Google reviews)

    Joiful Yoga is a welcoming, unheated sanctuary in Sandy Springs offering diverse yoga styles including Slow Flow, Hatha, Kundalini, Yin, and restorative classes infused with Reiki and sound baths. Founded in 2023, the studio combines traditional asana practice with holistic offerings like Satsanga (Kirtan and Yoga Nidra), Reiki shares, and community events, creating a space for both spiritual seekers and curious beginners. Known for its inclusive community focus and voted Best Yoga and Meditation Studio in Sandy Springs, Joiful Yoga invites practitioners of all levels to deepen their physical, mental, and spiritual well-being.

    Best for: BeginnersStress Relief
    Ideal clients: Beginners seeking welcoming instruction, spiritual practitioners deepening their path, anyone wanting community-based wellness, those interested in holistic healing practices like Reiki
    What sets them apart
    • Offers multiple yoga styles (Slow Flow, Hatha, Kundalini, Yin, Restorative) plus specialized classes combining yoga with Reiki, sound baths, and meditation to serve different practice levels and wellness goals.
    • Hosts soul-nourishing events like Satsanga gatherings, Reiki shares, and Girl's Night Out gatherings, fostering a supportive community where members feel welcomed and inspired to grow together.
    • Voted Best Yoga and Meditation Studio in Sandy Springs for three consecutive years, demonstrating consistent excellence and community trust.
    Yoga ClassesMeditationReikiCommunity FocusAll Levels
    Phone(404) 913-0030
    Joiful Yoga
    Updated 4/17/26Learn More →
    82
    Lantern
    Score
    Atlanta, GA · 11 mi from Sandy Springs
    Serves Midtown Atlanta and surrounding neighborhoods
    ★★★★★4.9(728 Google reviews)

    Evolation Yoga Atlanta is a full-service yoga studio located in Midtown Atlanta offering a diverse range of yoga classes including hot yoga, vinyasa, and beginner-friendly sessions. The studio features experienced instructors, modern facilities, and a welcoming community atmosphere that caters to yogis of all experience levels. With flexible scheduling and drop-in options, Evolation makes it easy to integrate a consistent yoga practice into your routine.

    Best for: BeginnersHot Yoga Enthusiasts
    Ideal clients: Yoga enthusiasts seeking hot yoga classes, fitness-focused practitioners, beginners starting a yoga journey, busy professionals needing flexible scheduling
    What sets them apart
    • Offers heated yoga classes designed to increase flexibility, build strength, and promote detoxification in a warm, supported environment.
    • Classes accommodate beginners through advanced practitioners, with instructors providing modifications to help each student find their practice.
    • Welcoming drop-in policy allows both new students and regular members to join classes on their schedule without long-term commitment.
    Hot YogaVinyasa FlowFitnessWellness
    evolation yoga atlanta
    Updated 4/17/26Learn More →
    80
    Lantern
    Score
    Atlanta, GA · 1 mi from Sandy Springs
    Serves Atlanta and North Decatur, Georgia
    ★★★★★4.8(54 Google reviews)

    Intentionally Embodied Birth (formerly Meraki Mama Collective) is a specialized wellness center offering prenatal yoga, postpartum yoga, birth and postpartum doula care, and virtual doula support for pregnant and birthing people. Founded by a experienced doula and yoga instructor, they provide embodied movement classes specifically designed for pregnancy and recovery, along with comprehensive doula services that guide clients through labor, delivery, and the postpartum period. The business also hosts workshops, events, and offers space rental for intimate wellness-focused gatherings at their North Decatur location called The Mutha Den.

    Best for: Expecting Mothers
    Ideal clients: Pregnant women seeking embodied movement, first-time mothers, families wanting comprehensive birth support, postpartum recovery
    What sets them apart
    • Combines prenatal/postpartum yoga classes with full doula care services, offering continuity of support from pregnancy through postpartum recovery.
    • Provides virtual doula support for clients who need flexibility or live outside the immediate service area.
    • The Mutha Den offers a dedicated gathering space for birthing people to connect, build confidence, and access workshops on pregnancy, birth, and postpartum wellness.
    Prenatal YogaDoula ServicesPostpartum WellnessBirth SupportWomen's Health
    Phone(404) 920-8492
    Meraki Mama Collective: Prenatal Yoga & Doula Services
    Updated 4/17/26Learn More →
    80
    Lantern
    Score
    Marietta, GA · 3 mi from Sandy Springs
    Serves Marietta and East Cobb County, GA
    ★★★★★5.0(46 Google reviews)

    Inspire Fitness & Wellness Studio is an award-winning fitness center in Marietta offering barre, vinyasa yoga, strength training, and high-intensity cardio classes designed to sculpt, strengthen, and stretch the body. Led by talented, caring instructors, the studio emphasizes functional fitness and creates a supportive community environment where members actively encourage one another to achieve their wellness goals.

    Best for: Beginners
    Ideal clients: Fitness enthusiasts seeking variety, community-oriented exercisers, yoga practitioners, barre and strength training seekers
    What sets them apart
    • Recognized as East Cobb's award-winning 5-star fitness studio with a strong reputation for excellence.
    • Offers a unique combination of low-impact barre, vinyasa yoga, high-intensity cardio, and dynamic strength training in one studio.
    • Members are known for going out of their way to offer encouragement and support to one another, creating an inclusive fitness family.
    BarreVinyasa YogaStrength TrainingCardioFitness Community
    Phone(470) 460-6670
    Inspire Fitness & Wellness
    Updated 4/17/26Learn More →
    79
    Lantern
    Score
    Decatur, GA · 10 mi from Sandy Springs
    Serves Decatur and surrounding metro Atlanta areas
    ★★★★★4.7(76 Google reviews)

    Still Hot Yoga is Decatur's original hot yoga studio, continuously operating since 2002. They specialize in the 26-posture hot yoga series designed to build strength, relieve back and joint pain, and welcome all levels and bodies. All instructors are Hot Yoga Certified, and the studio is known for its tight-knit community where many clients have practiced together for over 20 years.

    Best for: BeginnersHot Yoga Enthusiasts
    Ideal clients: Beginners exploring hot yoga, experienced practitioners seeking community, people looking to build strength and relieve joint pain
    What sets them apart
    • Operating continuously since 2002, Still Hot Yoga is one of the oldest hot yoga studios in metro Atlanta with a deep, established community.
    • Every instructor holds Hot Yoga certification, ensuring consistent quality and expertise in the 26-posture series.
    • The 26-posture series is designed for all experience levels and bodies, with emphasis on support and encouragement for practitioners at any stage.
    Hot YogaAll LevelsCommunity-FocusedSince 2002
    Phone(404) 329-1006
    Still Hot Yoga
    Updated 4/17/26Learn More →
    79
    Lantern
    Score
    Sandy Springs, GA
    Serves Sandy Springs and surrounding Atlanta area
    ★★★★★4.9(81 Google reviews)

    Peachtree Yoga Center is a full-service yoga studio in Sandy Springs offering classes for all experience levels, from complete beginners to advanced practitioners. They provide a welcoming environment with flexible scheduling and drop-in options, making yoga accessible whether you're looking to build a consistent practice or explore yoga for the first time.

    Best for: Beginners
    Ideal clients: Beginners exploring yoga, fitness enthusiasts seeking flexibility and mindfulness, busy professionals needing stress relief
    What sets them apart
    • Classes welcome drop-in students, so you can start whenever works for your schedule without committing to a package upfront.
    • Beginner-friendly classes alongside advanced options ensure everyone from first-timers to experienced yogis finds the right fit.
    Yoga ClassesFitnessWellnessAll Levels
    Phone(404) 847-9642
    Peachtree Yoga Center
    Updated 4/17/26Learn More →
    78
    Lantern
    Score
    Atlanta, GA · 9 mi from Sandy Springs
    Serves Atlanta, Georgia
    ★★★★★4.8(47 Google reviews)

    ISO Yoga is a hot yoga studio in Atlanta founded by former NBA player Joe Johnson, offering hot yoga classes including the 26 & 2 series, Vinyasa, Yin yoga, and Inferno Hot Pilates. The studio is led by experienced instructors with specialized training in trauma-sensitive yoga, anatomy, and multiple yoga disciplines, creating a welcoming community for all ages and fitness levels. ISO Yoga combines traditional yoga practice with modern fitness approaches to help members improve their physical strength, mental clarity, and overall well-being.

    Best for: BeginnersHot Yoga EnthusiastsStress Relief
    Ideal clients: Beginners exploring yoga, experienced practitioners seeking hot yoga, fitness enthusiasts interested in Pilates, people recovering from trauma or seeking healing through movement
    What sets them apart
    • The studio was established by former NBA player Joe Johnson, bringing a unique perspective on fitness and wellness to the Atlanta community.
    • Teachers bring 14+ years of experience across multiple disciplines including Bikram, Vinyasa, trauma-sensitive yoga, Pilates, and specialized certifications like E-RYT 500 and Original Hot Yoga.
    • Offers hot yoga (26 & 2 series), Vinyasa, Yin yoga, and Inferno Hot Pilates to serve different fitness levels and preferences.
    Hot YogaFitness ClassesPilatesCommunity-FocusedExperienced Instructors
    ISO Yoga Studio
    Updated 4/17/26Learn More →
    78
    Lantern
    Score
    Atlanta, GA · 11 mi from Sandy Springs
    Serves Atlanta, Georgia and surrounding areas
    ★★★★★4.6(135 Google reviews)

    Be Hot Yoga Atlanta is a dedicated hot yoga studio located in Atlanta offering heated vinyasa classes designed to build strength, flexibility, and mental clarity. With experienced instructors and a welcoming community atmosphere, they specialize in creating an accessible environment for yogis of all levels, from beginners to advanced practitioners. Their heated studio creates an ideal setting for deeper practice and detoxification.

    Best for: BeginnersHot Yoga Enthusiasts
    Ideal clients: Fitness enthusiasts, stress management seekers, flexibility builders, community-oriented yogis
    What sets them apart
    • Dedicated hot yoga studio with heated rooms designed to enhance flexibility, strength, and mental clarity through temperature-controlled practice.
    • Classes designed for beginners through advanced practitioners, ensuring a supportive community environment for everyone.
    • Located on Ponce de Leon, easily accessible in Atlanta's Midtown area with ample accessibility for regular practice.
    Hot YogaVinyasaFitnessWellness
    Phone(404) 636-7535
    Be Hot Yoga Atlanta
    Updated 4/17/26Learn More →
    76
    Lantern
    Score
    Atlanta, GA · 1 mi from Sandy Springs
    Serves Atlanta, Georgia and surrounding areas
    ★★★★★4.7(93 Google reviews)

    Roam Studio is a fitness center in Atlanta offering a variety of classes and training programs designed to help members achieve their health and wellness goals. Located on Roswell Road, Roam Studio provides a community-focused environment with professional instruction and modern facilities for members of all fitness levels.

    Ideal clients: General fitness enthusiasts, Group class participants, Members seeking a community gym experience
    What sets them apart
    • Roam Studio emphasizes a welcoming atmosphere where members can connect and support each other in their fitness journeys.
    • Situated in central Atlanta, the studio offers easy access for residents across the northern Atlanta metro area.
    Fitness CenterGroup ClassesPersonal TrainingGym
    Phone(404) 716-9180
    Roam Studio
    Updated 4/17/26Learn More →

    Frequently Asked Questions

    Which yoga studio in Sandy Springs has the highest Lantern Score?

    Giving Tree Yoga is the top-ranked yoga studio in the Sandy Springs area with a Lantern Score of 85.58/100 and a 5-star rating from 408 reviews. Led by owners Karina & John, it's particularly well-suited for yoga practitioners seeking authentic practice, fitness enthusiasts new to yoga, and individuals focused on mental wellness and stress relief.

    What yoga options are available for children in the Sandy Springs area?

    Kids' Yogaland, with a Lantern Score of 84.17/100, offers specialized yoga, meditation, and mindfulness classes designed specifically for children ages 2-14 in the Atlanta metro area. Founded by Rita, the studio also provides private instruction and hosts birthday parties for active enrichment.

    Which studios offer prenatal and postpartum yoga near Sandy Springs?

    Intentionally Embodied Birth (formerly Meraki Mama Collective) specializes in prenatal yoga and postpartum yoga with a Lantern Score of 80.47/100, and Haven Yoga offers prenatal classes as part of their comprehensive range including Yin, Flow, Vinyasa, and Mat Pilates with a score of 84.78/100. Both are excellent choices for expecting and new mothers.

    Where can I find unheated yoga with holistic wellness practices in Sandy Springs?

    Joiful Yoga in Sandy Springs (Lantern Score: 82.45/100) offers unheated yoga including Slow Flow, Hatha, Kundalini, Yin, and restorative classes infused with Reiki and sound baths. It's ideal for beginners seeking welcoming instruction and spiritual practitioners interested in holistic healing practices.

    Which studios offer hot yoga with strength training components?

    Highland Yoga Sandy Springs (Lantern Score: 83.08/100) specializes in hot power yoga with their HY Method signature vinyasa flow classes and yoga sculpt for strength and cardio benefits. M3 Yoga & Hot Pilates Atlanta (Lantern Score: 85.21/100) combines hot yoga with high-intensity hot pilates, making it ideal for fitness enthusiasts seeking cross-training.

    Are any yoga studios in Sandy Springs open on weekends?

    Unfortunately, none of the 24 yoga studios in the Sandy Springs area have weekend hours listed in their current information. We recommend contacting your preferred studio directly to confirm their weekend availability.

    This directory of yoga studios local businesses serving Sandy Springs, GA is maintained by Lantern. Rankings are determined by the Lantern Score — not advertising or payment for placement. Learn how it works. Last updated April 17, 2026. To claim or update a listing, contact us.