Areas served: Sandy Springs, GA and surrounding North Fulton County
Sandy Springs offers a diverse yoga community serving practitioners from beginner to advanced levels across multiple traditions. Studios in this directory have been evaluated based on instructor qualifications, class variety (vinyasa, hatha, yin, restorative, hot yoga), schedule accessibility, facility cleanliness, and community atmosphere. The area's yoga landscape includes boutique studios in the Perimeter Center area, neighborhood-focused spaces near Riverside, and wellness centers along Roswell Road.
Giving Tree Yoga is a holistic yoga studio in Smyrna led by owners Karina & John, offering a wide range of yoga classes designed to bring physical and mental peace to students of all levels. The studio is known for its knowledgeable, passionate instructors who create a safe and welcoming environment with challenging yet accessible classes. They also offer teacher training programs, including 200-hour and 300-hour yoga teacher trainings held in Costa Rica, along with prep courses, workshops, and mentoring.
Body & Brain Yoga Tai Chi in Buckhead offers a holistic wellness approach combining yoga, tai chi, qigong, and meditation classes designed for all fitness levels. Their signature programs include BnB Yoga, Qigong & Tai Chi, Core Strengthening, Rhythm & Vibration energy movement, and specialized meditation classes, available both in-studio and online. The studio emphasizes harmonizing body, mind, and spirit through Eastern disciplines adapted for modern practitioners.
M3 Yoga & Hot Pilates Atlanta offers hot yoga and hot pilates classes in a welcoming studio environment on DeKalb Avenue. The studio combines traditional yoga practice with high-intensity hot pilates workouts, catering to fitness enthusiasts of all levels. With a strong community focus and consistent 5-star reviews, M3 provides accessible fitness options for those seeking flexibility, strength, and wellness.
Mysore Yoga Atlanta is an authentic Ashtanga Yoga studio in Buckhead dedicated to preserving traditional yoga in its original form. Led by Sava, who studied with the founder of Ashtanga yoga in Mysore, India, the studio offers Mysore-style classes with hands-on physical adjustments, teacher-guided group classes, virtual sessions, and private lessons for all levels. Their therapeutic, individualized approach focuses on healing the body and mind while building strength, flexibility, and mental clarity.
Haven Yoga is an Atlanta-based yoga studio offering a comprehensive range of classes including Yin, Flow, Vinyasa, Mat Pilates, prenatal, and beginner-friendly sessions. Led by a team of experienced instructors, Haven Yoga creates an inclusive, non-heated community environment where practitioners of all levels can develop their unique yoga practice. The studio welcomes new students with a special introductory offer and emphasizes accessibility for everyone from beginners to experienced yogis.
The Yoga Studio Atlanta offers comprehensive yoga instruction in a welcoming community setting on Howell Mill Road in Atlanta. They provide multiple yoga classes throughout the week for practitioners of all levels, from beginners to advanced students. The studio focuses on creating an inclusive environment where students can develop their practice and build connection with fellow yogis.
Bring It OM Yoga Studio is an independent yoga studio in Atlanta offering heated vinyasa power yoga, slow flow, and restorative classes for all levels. Located on North Highland Avenue, they specialize in intentional breath-to-movement practices using infrared-heated rooms maintained between 90-95 degrees. With a focus on proper alignment, mindfulness, and community, they welcome both beginners and experienced practitioners with flexible pricing including a 2-week unlimited intro offer.
Kids' Yogaland, founded by Rita, offers specialized yoga, meditation, and mindfulness classes designed specifically for children ages 2-14 in the Atlanta metro area. Beyond group classes, the studio provides private sessions, family yoga, birthday parties with story yoga themes, school and facility programs, and Scout badge experiences. Each program blends age-appropriate poses, breathing techniques, storytelling, games, and mindfulness activities to build flexibility, focus, confidence, and emotional resilience while keeping kids engaged and having fun.
Soma Power Yoga is a strength-focused yoga studio in East Cobb offering hot yoga, SomaPWR (a hybrid class combining yoga, pilates, and light weights with breathwork), and Warm Yin classes. Their signature approach integrates somatic techniques and nervous system regulation into dynamic, functional workouts designed to build real-world strength and resilience. The studio emphasizes practical fitness that makes you feel better, not just exhausted, with experienced instructors and a community-centered approach.
Highland Yoga is a multi-location hot power yoga studio offering signature vinyasa flow classes, yoga sculpt with weights, strength training, and slower alignment-focused practices. With studios across Atlanta, Alpharetta, and Athens, Georgia, plus Nashville, Tennessee, they specialize in the HY Method—a powerful, transformative approach using professional-grade far infrared heating and humidity. The studio provides a welcoming, judgment-free community atmosphere with quality instruction, thoughtful amenities, and uplifting music-driven classes designed to build strength, flexibility, and mindfulness.
Yonder Yoga is a premier infrared hot power yoga studio with multiple locations across Atlanta, Athens, and Charlotte. They specialize in high-energy, athletic yet meditative hot yoga classes designed for all skill levels, from beginners to advanced practitioners. The studio combines infrared heat technology with expert instruction, professional facilities, and a welcoming community culture, plus they offer 200 & 300-hour teacher training programs and yoga retreats.
Yonder Yoga is a premier infrared hot power yoga studio with multiple locations across Atlanta, Athens, and Charlotte. Their classes combine athletic and meditative elements in a heated environment, designed for all skill levels from beginners to experienced practitioners. With numerous class times daily, a supportive community culture, and high-quality instruction, Yonder offers both drop-in classes and a first-month unlimited membership special, plus they operate a 200 & 300-hour teacher training program.
Highland Yoga is a hot power yoga studio offering signature vinyasa flow classes, yoga sculpt, strength training fusion, and slower alignment-focused classes across multiple locations. Their HY Method combines creative, powerful sequences with professional-grade far infrared heating to deliver a transformative workout that emphasizes both physical challenge and mindfulness. With studios in Sandy Springs, Atlanta, Alpharetta, and Athens, Georgia, plus Nashville, Tennessee, Highland Yoga creates a welcoming, judgment-free community atmosphere with knowledgeable instructors and thoughtful amenities.
CorePower Yoga is a national yoga studio chain offering classes for all levels in a modern, welcoming environment. Located in Atlanta's Midtown neighborhood, this studio specializes in heated yoga practices, including their signature CorePower classes, along with traditional yoga styles designed to build strength, flexibility, and mental clarity. Their experienced instructors lead group classes throughout the day, making it accessible for busy professionals and fitness enthusiasts alike.
Red Hot Yoga Smyrna is a yoga studio offering hot yoga classes and traditional fitness experiences in a welcoming community setting. Located in Smyrna, they provide classes designed for various skill levels, combining heated yoga practice with modern fitness facilities. The studio focuses on creating an inclusive environment where both beginners and experienced practitioners can build strength, flexibility, and mindfulness.
Joiful Yoga is a welcoming, unheated sanctuary in Sandy Springs offering diverse yoga styles including Slow Flow, Hatha, Kundalini, Yin, and restorative classes infused with Reiki and sound baths. Founded in 2023, the studio combines traditional asana practice with holistic offerings like Satsanga (Kirtan and Yoga Nidra), Reiki shares, and community events, creating a space for both spiritual seekers and curious beginners. Known for its inclusive community focus and voted Best Yoga and Meditation Studio in Sandy Springs, Joiful Yoga invites practitioners of all levels to deepen their physical, mental, and spiritual well-being.
Evolation Yoga Atlanta is a full-service yoga studio located in Midtown Atlanta offering a diverse range of yoga classes including hot yoga, vinyasa, and beginner-friendly sessions. The studio features experienced instructors, modern facilities, and a welcoming community atmosphere that caters to yogis of all experience levels. With flexible scheduling and drop-in options, Evolation makes it easy to integrate a consistent yoga practice into your routine.
Intentionally Embodied Birth (formerly Meraki Mama Collective) is a specialized wellness center offering prenatal yoga, postpartum yoga, birth and postpartum doula care, and virtual doula support for pregnant and birthing people. Founded by a experienced doula and yoga instructor, they provide embodied movement classes specifically designed for pregnancy and recovery, along with comprehensive doula services that guide clients through labor, delivery, and the postpartum period. The business also hosts workshops, events, and offers space rental for intimate wellness-focused gatherings at their North Decatur location called The Mutha Den.
Inspire Fitness & Wellness Studio is an award-winning fitness center in Marietta offering barre, vinyasa yoga, strength training, and high-intensity cardio classes designed to sculpt, strengthen, and stretch the body. Led by talented, caring instructors, the studio emphasizes functional fitness and creates a supportive community environment where members actively encourage one another to achieve their wellness goals.
Still Hot Yoga is Decatur's original hot yoga studio, continuously operating since 2002. They specialize in the 26-posture hot yoga series designed to build strength, relieve back and joint pain, and welcome all levels and bodies. All instructors are Hot Yoga Certified, and the studio is known for its tight-knit community where many clients have practiced together for over 20 years.
Peachtree Yoga Center is a full-service yoga studio in Sandy Springs offering classes for all experience levels, from complete beginners to advanced practitioners. They provide a welcoming environment with flexible scheduling and drop-in options, making yoga accessible whether you're looking to build a consistent practice or explore yoga for the first time.
ISO Yoga is a hot yoga studio in Atlanta founded by former NBA player Joe Johnson, offering hot yoga classes including the 26 & 2 series, Vinyasa, Yin yoga, and Inferno Hot Pilates. The studio is led by experienced instructors with specialized training in trauma-sensitive yoga, anatomy, and multiple yoga disciplines, creating a welcoming community for all ages and fitness levels. ISO Yoga combines traditional yoga practice with modern fitness approaches to help members improve their physical strength, mental clarity, and overall well-being.
Be Hot Yoga Atlanta is a dedicated hot yoga studio located in Atlanta offering heated vinyasa classes designed to build strength, flexibility, and mental clarity. With experienced instructors and a welcoming community atmosphere, they specialize in creating an accessible environment for yogis of all levels, from beginners to advanced practitioners. Their heated studio creates an ideal setting for deeper practice and detoxification.
Roam Studio is a fitness center in Atlanta offering a variety of classes and training programs designed to help members achieve their health and wellness goals. Located on Roswell Road, Roam Studio provides a community-focused environment with professional instruction and modern facilities for members of all fitness levels.
Giving Tree Yoga is the top-ranked yoga studio in the Sandy Springs area with a Lantern Score of 85.58/100 and a 5-star rating from 408 reviews. Led by owners Karina & John, it's particularly well-suited for yoga practitioners seeking authentic practice, fitness enthusiasts new to yoga, and individuals focused on mental wellness and stress relief.
Kids' Yogaland, with a Lantern Score of 84.17/100, offers specialized yoga, meditation, and mindfulness classes designed specifically for children ages 2-14 in the Atlanta metro area. Founded by Rita, the studio also provides private instruction and hosts birthday parties for active enrichment.
Intentionally Embodied Birth (formerly Meraki Mama Collective) specializes in prenatal yoga and postpartum yoga with a Lantern Score of 80.47/100, and Haven Yoga offers prenatal classes as part of their comprehensive range including Yin, Flow, Vinyasa, and Mat Pilates with a score of 84.78/100. Both are excellent choices for expecting and new mothers.
Joiful Yoga in Sandy Springs (Lantern Score: 82.45/100) offers unheated yoga including Slow Flow, Hatha, Kundalini, Yin, and restorative classes infused with Reiki and sound baths. It's ideal for beginners seeking welcoming instruction and spiritual practitioners interested in holistic healing practices.
Highland Yoga Sandy Springs (Lantern Score: 83.08/100) specializes in hot power yoga with their HY Method signature vinyasa flow classes and yoga sculpt for strength and cardio benefits. M3 Yoga & Hot Pilates Atlanta (Lantern Score: 85.21/100) combines hot yoga with high-intensity hot pilates, making it ideal for fitness enthusiasts seeking cross-training.
Unfortunately, none of the 24 yoga studios in the Sandy Springs area have weekend hours listed in their current information. We recommend contacting your preferred studio directly to confirm their weekend availability.