Areas served: Boise, Meridian, Eagle
Personal trainers and fitness facilities throughout the Boise area cater to the region's health-conscious population, offering customized training programs and group classes for all fitness levels.
Kvell Group Fitness, Nutrition, and Personal Training is a Boise-based fitness studio founded by Brett Denton that combines personalized group fitness classes, one-on-one personal training, and nutrition coaching. With over 1,000 active members and a community-focused approach, Kvell specializes in adaptive programming that meets each client where they are, from complete beginners to experienced athletes. Their signature 21-Day Jumpstart program introduces members to professional coaches, customized workout plans, and accountability systems designed to build lasting fitness habits.
F45 Training Meridian South is a functional group fitness studio offering 80+ dynamic workouts with 5,000+ movements, led by certified trainers who provide the personalized attention of one-on-one coaching in a team environment. The studio specializes in functional fitness classes designed for every fitness level, combining effective exercise programming with community support and accountability. Members report significant results including weight loss, strength gains, improved mental health, and lasting lifestyle transformation through consistent team-based training.
Tone Fitness Studio is Idaho's premier Lagree fitness studio with two locations in Meridian and the surrounding area. They specialize in authentic Lagree method classes, a high-intensity, low-impact workout performed on specialized machines that builds strength and endurance. With a focus on community, connection, and inclusive fitness, Tone Fitness Studio offers group classes for all experience levels, from beginners to advanced practitioners, with flexible class packages and memberships available through their mobile app.
ClarityFit is Boise's premier gym offering group fitness classes, personal training, and nutrition coaching in a supportive community environment. Led by owners Justin and Lizzy Weeks with certified coaches including CrossFit Level 1 and Level 2 trainers, the gym provides a variety of programs designed for all fitness levels—from the "Legends" class for ages 55+ to advanced strength and bodybuilding programs. Members benefit from expert-led functional fitness, barbell training, endurance classes, and personalized nutrition guidance, all within a motivating community that celebrates member progress.
Domination Fitness Center is a locally owned gym in Kuna, Idaho offering memberships, personal training, and state-of-the-art equipment for all fitness levels. Their certified personal trainers provide one-on-one coaching to help clients reach their goals, while the facility fosters a supportive community atmosphere. They also sell their own line of supplements including whey protein and amino energy products.
Volition Fitness is a private personal training studio in Garden City serving the Boise area since 2010. They offer customized 1-on-1 personal training, 2-on-1 coaching, small group training, and online coaching designed by industry-qualified strength coaches. Their programs address weight loss, muscle gain, athletic performance, post-injury recovery, pre/post-partum fitness, and functional strength for everyday life—from fitness beginners to elite athletes—with body composition assessment, nutrition guidance, and a semi-private facility focused on hands-on coaching and team atmosphere rather than high-volume gym memberships.
WORK Training Studio is a group fitness and personal training gym in Meridian that offers a comprehensive transformation program combining top-tier group fitness classes led by nationally certified trainers, personalized nutrition planning, and accountability coaching. Their unique 3-tiered model varies workouts daily by body part and intensity to prevent burnout and injury while delivering measurable results. They serve the broader Treasure Valley including Meridian, Boise, Eagle, Nampa, and surrounding communities with flexible scheduling and a risk-free trial week.
Precision Performance is a physical therapy and sports performance training clinic in Meridian serving athletes, post-injury patients, and individuals of all fitness levels. They offer one-on-one physical therapy for conditions ranging from neck pain to ACL surgeries and joint replacements, combined with personalized strength and conditioning coaching. The clinic also provides virtual training programs and online resources, with expertise in both rehabilitation and performance optimization.
OFFTHEFIELD is Idaho's premier sports performance training company with locations in Meridian and Boise, specializing in athletic development for serious athletes and fitness enthusiasts. Their expert coaches provide individualized speed, strength, agility, and power training tailored to each athlete's specific goals and sport, along with nutrition coaching and return-to-play programming for injury recovery. They offer flexible training options including one-on-one coaching, semi-private sessions, group classes, and remote programming for out-of-town athletes, with a results-driven culture built on accountability and continuous progression.
North Meridian Fit Body Boot Camp is an international award-winning fitness franchise specializing in 30-minute High-Intensity Interval Training (HIIT) group classes designed for weight loss and body conditioning. Led by certified personal trainers, their Afterburn training method combines HIIT with Active Rest to maximize calorie burn and metabolism for hours post-workout. Every class is customized to individual fitness levels with real-time coaching, personalized adjustments, and a supportive community environment focused on delivering measurable results in minimal time.
BodyFit Group & Fitness Training is a personal training and group fitness facility in Meridian, Idaho that specializes in one-on-one coaching, small group training, personalized nutrition planning, and corrective exercise. With 20 years of experience coaching in the Treasure Valley, BodyFit focuses on building sustainable results through a structured three-pillar system: consistency, communication, and coachability—designed to help clients move beyond typical "plug and play" gym experiences. They serve all fitness levels from beginners to advanced athletes and offer transformation challenges, cardiovascular conditioning, and athletic performance enhancement.
Whiting Fitness is a 24-hour gym in Meridian offering strength training, cardio equipment, and a welcoming environment for all fitness levels. They serve weight loss clients, competitive athletes, youth powerlifters, and bodybuilders with flexible membership options starting at $35/month. Their approach bridges science and practical application to help clients achieve their goals.
Pure Barre Boise offers four signature group fitness class formats—Classic, Align, Empower, and Define—each combining barre technique with elements of yoga, Pilates, and ballet. Their low-impact, high-intensity classes are designed for all fitness levels and focus on building full-body strength, flexibility, and toning through controlled movements and functional training. Led by highly-trained instructors in a supportive community environment, Pure Barre delivers a transformative workout that emphasizes technique, community connection, and overall wellness.
Starting Strength Boise | West is a specialized strength training gym located on Boise's west side that focuses on barbell-based fitness using the Starting Strength method. Founded on proven strength training principles, they offer personalized coaching and programming designed to help members build functional strength and improve overall fitness. Their approach emphasizes proper form, progressive overload, and sustainable training methodologies.
Functional Idaho is a strength and mobility gym in downtown Boise specializing in functional fitness for longevity and injury prevention. They offer personalized strength training, mobility coaching, and group fitness classes designed to help clients build sustainable fitness habits and move better throughout their lives. With a 4.9 rating from nearly 800 reviews, they're known for their knowledgeable coaches and evidence-based approach to functional movement.
Fit Over 50 Fitness is a specialized fitness facility in Eagle dedicated to helping adults 50+ achieve their health and wellness goals through personalized training and group classes. Owner-operated with a focus on age-appropriate programming, they offer one-on-one personal training, group fitness classes, and nutrition coaching designed specifically for the mature adult population. Their expertise in functional fitness and injury prevention makes them an ideal choice for those seeking a supportive, knowledgeable community.
Club Pilates in Meridian offers reformer-based pilates classes designed to strengthen, lengthen, and tone the body through low-impact, high-intensity workouts. Their instructors guide clients through equipment-based and mat pilates sessions tailored to different fitness levels. With a focus on functional fitness and core strength, Club Pilates serves both beginners and experienced practitioners seeking an effective alternative to traditional gym workouts.
barre3 is a fitness studio offering barre classes that combine ballet, Pilates, and yoga-inspired movements for a full-body workout. Located in Boise, barre3 provides both in-studio classes and access to 2,300+ online workouts, making it flexible for all schedules and fitness levels. The studio focuses on building strength, flexibility, and mindfulness through low-impact, high-intensity interval training.
D1 Training Boise is a high-performance fitness facility in Meridian specializing in personalized training, group fitness classes, and athletic conditioning. Led by certified coaches, they offer one-on-one personal training, small group sessions, and sport-specific programming designed to help clients achieve their fitness goals whether they're training for athletic performance or overall wellness. The gym combines expert coaching with a supportive community atmosphere to deliver results-driven fitness experiences.
Orangetheory Fitness is a science-based fitness studio in Meridian offering heart-rate monitored group training classes designed to maximize calorie burn and improve cardiovascular fitness. Their signature orange-zone workouts combine rowing, treadmill intervals, and strength training with real-time performance tracking through wearable technology. Members receive personalized coaching and detailed workout metrics to track progress over time.
Unique Fitness Methods is a personal training and fitness coaching service based in Boise that specializes in online and virtual training programs. They offer personalized fitness solutions designed to help clients achieve their health and wellness goals through remote coaching, making professional training accessible regardless of location. Their approach combines customized workout programming with ongoing support to deliver results for busy individuals seeking flexible fitness options.
Orangetheory Fitness is a premium fitness studio in Boise offering science-based group fitness classes that combine cardio, strength training, and rowing. Members use heart rate monitoring technology to track performance and optimize results, with classes designed to meet National Activity Guidelines through 2-3 workouts per week. The studio provides flexible membership options, a 30-day risk-free guarantee for new members, and a supportive community environment.