Areas served: Lexington, VA and surrounding Rockbridge County
Lexington's holistic wellness community reflects the town's mix of university culture and rural Virginia traditions, with practitioners offering services from acupuncture and massage therapy to energy healing and nutritional counseling. Providers here range from licensed healthcare professionals incorporating complementary therapies to independent practitioners specializing in mind-body techniques. This directory catalogs holistic wellness options throughout Lexington and surrounding Rockbridge County, with detailed information on each provider's credentials, treatment philosophies, and areas of specialization.
Appalachian Integrative Health is a holistic medicine clinic in Roanoke, VA led by Dr. Zachary Hurt, specializing in root-cause diagnosis and treatment of chronic conditions including Lyme disease, mold toxicity, long-COVID, and fibromyalgia. They offer acupuncture, IV therapy, vitamin injections, therapeutic massage, medication-assisted weight loss, and detox support, combining modern medicine with traditional healing practices. Dr. Hurt is known for taking time to listen to patients' stories and creating personalized treatment plans that address physical, emotional, and mental well-being.
“I should have written this review before now, but last summer Dr. Zachary Hurt treated me with SAAT for alpha gal. It has made it fun to eat again without worrying about unpleasant side effects, including unpredictable, explosive diarrhea. I still have to be careful with dairy, but that is usually ok too. Reasonably priced, including a follow up, I highly recommended this to others with alpha gal.”
— Kittie Gillock, Google Review · 5 ★ avg from 56 reviewsMindful Massage is an independently owned practice run by a licensed massage therapist dedicated to personalized wellness care. Kodie specializes in full-body massage, prenatal massage for expectant mothers, targeted 30-minute focus sessions, and scalp treatments using organic botanical oils. She tailors each session to address individual needs—whether pain relief, stress reduction, or recovery support—creating a calm, healing environment where clients feel heard and cared for.
Synergy Rehab and Wellness is a physical therapy clinic in Buena Vista, VA, part of the Ivy Rehab Network. They offer comprehensive physical, occupational, and speech therapy services for conditions ranging from orthopedic injuries and post-surgical rehabilitation to neurological disorders, pelvic health, and concussion management. With specialized programs for ACL rehab, arthritis, balance and fall prevention, sports injuries, and workers' compensation, plus virtual telehealth options, they provide personalized treatment plans designed to help patients recover faster and return to their best functionality.
Six28 Wellness Spa is Central Virginia's premier wellness destination offering a comprehensive range of services designed to enhance health, beauty, and relaxation. Located in Lynchburg, the spa combines medical-grade treatments with spa amenities, featuring everything from IV therapy and wellness treatments to aesthetic services and skincare. Their team of professionals provides personalized care in a welcoming environment, with flexible membership and package options to fit individual wellness goals.
Four Seasons Harmony is a holistic health practice run by Whitney L. Erwin, MSc, MEd, LMT, specializing in women's health, hormonal balance, and Ayurvedic medicine. She offers clinical herbal medicine, nutrition counseling, yoga, and Ayurvedic therapies to address conditions like hormonal imbalances, chronic pain, fertility concerns, anxiety, digestive issues, and autoimmune conditions. Whitney combines Eastern Ayurvedic principles with Western clinical herbalism in a highly individualized, integrative approach available both in-person in Harrisonburg and virtually nationwide.
Natural Health Center in Madison Heights offers comprehensive holistic wellness services combining traditional and alternative medicine approaches. Their practitioners provide nutritional counseling, herbal medicine, energy healing, and mind-body practices tailored to individual health goals. The center is known for taking a whole-person approach to wellness and preventive care.
Blue Ridge Natural Healing is a holistic wellness center in Harrisonburg, VA offering an all-natural approach to health and healing. Led by Dr. Fierro, they provide a comprehensive range of therapies including dry salt therapy, hydromassage lounge treatments, ionic detoxification foot soaks, personalized health coaching, and curated health supplements. Their integrative approach addresses illness, injuries, and stress through diverse treatment options tailored to individual wellness goals.
Recharge Wellness Studio is a holistic wellness center in Lynchburg offering advanced cellular and light-based therapies including PEMF therapy, red light therapy, Normatec compression, vitamin D light therapy, photon wave light therapy, and medical massage. Their non-invasive, evidence-based approach targets pain relief, inflammation reduction, athletic recovery, skin health, sleep quality, and immune function. The studio specializes in helping clients recover from injuries, manage chronic conditions, and optimize their overall wellness through customized membership plans.
KAYA Health is a holistic wellness clinic in Forest, VA offering integrative healthcare that combines functional medicine, nutrition counseling, and mind-body practices. Founded on principles of evidence-based natural medicine, the clinic specializes in treating the root causes of health issues rather than just symptoms, with personalized treatment plans tailored to each patient's unique needs.
Rockbridge Barbell is a professional-level weight training and conditioning facility founded by Red Dowdell, who brings years of experience working with D.C.-based professional sports teams including the Washington Nationals and D.C. United. They offer personalized personal training, semi-private training for up to 2 people, small group training (up to 6 people), and open gym access—all with fully customized programming and coaching tailored to individual goals. Rockbridge Barbell brings expert-level fitness training to the Rockbridge County community with a focus on making professional coaching accessible to those who might not normally have access to it.
Moon River Acupuncture is an integrated health clinic in Harrisonburg run by Ashlee Manos, a licensed acupuncturist, herbalist, yoga teacher, massage therapist, and holistic birth doula with over 20 years of experience. The practice specializes in women's health, fertility, pregnancy, birth, and postpartum support, while also treating autoimmune conditions, chronic pain, stress, sleep issues, and emotional wellness through Classical Chinese Medicine combined with functional medicine, cupping, massage, yoga classes, and telehealth services. Ashlee's approach weaves together ancient healing wisdom with modern integrative care, treating root causes while honoring each person's unique healing journey.
Valley Integrative Medicine, led by Dr. Alicia Hollis, combines functional and integrative medicine to address the root causes of illness rather than just symptoms. Dr. Hollis is Board Certified in Internal Medicine and Anti-Aging/Regenerative Medicine, and specializes in chronic disease management, hormone balancing, gastrointestinal health, autoimmune conditions, and weight loss programs. She takes a whole-person approach, examining medical history, lifestyle factors, and current medications to create personalized treatment plans that optimize overall health.
3 Moons Holistic Studio in Lynchburg offers personalized wellness services centered on the principle "Everything Begins Within." Their core offerings include integrative bodywork with licensed massage therapists who combine therapeutic techniques to address pain and stress, holistic skincare using natural products and ancient wisdom, and Ayurvedic education to empower clients with sustainable self-care practices. As part of the Hill City Health and Wellness co-op, they take a client-centered approach that honors each person's unique wellness journey.
Glow Healing Arts is a holistic wellness center in Salem, VA owned by Meredith Novak, dedicated to treating the whole person by recognizing the interconnectedness of mind, body, and spirit. They offer a range of healing arts services designed to support overall wellness and balance. Their integrative approach emphasizes comprehensive care that addresses multiple dimensions of health.
Balance Wellspace Integrative Medicine in Roanoke, VA is a comprehensive pain management and wellness clinic combining chiropractic care, regenerative medicine, physical rehabilitation, and advanced therapies. Led by Dr. Walker and a coordinated team of providers, they specialize in treating joint pain, nerve pain, injuries, and peripheral neuropathy through integrative protocols that address root causes rather than just symptoms. Their unique team-based approach means patients receive coordinated care from multiple specialists in one location, including trigger point injections, nutritional IV therapy, physical rehabilitation, and advanced bracing.
Bath Community Rehab and Wellness Center is a comprehensive rehabilitation and wellness facility in Hot Springs, VA, offering physical therapy, occupational therapy, speech therapy, and wellness programs designed to help patients recover from injury and illness while improving overall health. The center combines evidence-based rehabilitation techniques with preventive wellness services to support patients at every stage of recovery. As part of Bath Hospital, they provide professional, compassionate care with a focus on helping individuals regain independence and achieve their wellness goals.
New River Natural Health LLC offers comprehensive holistic wellness services in Roanoke, combining natural medicine approaches with integrative health practices. Their team provides personalized care focused on addressing root causes of health concerns rather than just symptoms, drawing on both traditional and evidence-based natural therapies.
Endura Wellness is a boutique holistic clinic in Lynchburg founded by Nurse Practitioner Brittany Brown, specializing in bio-identical hormone therapy, IV and ozone therapy, medical weight loss programs, and integrative treatments for chronic conditions. They offer personalized, root-cause focused care addressing hormonal imbalances, thyroid disorders, chronic fatigue, autoimmune conditions, migraines, anxiety, and more through advanced diagnostics and science-backed therapies. The clinic features a welcoming, family-friendly environment with concierge-level support and a membership plan offering VIP access and significant savings for ongoing patients.
Elevated Roots Wellness is a holistic bodywork and wellness studio in Harrisonburg specializing in chronic pain and stress relief for women. Run by Coleen, the practice offers John F. Barnes Myofascial Release, Integrative Massage, Manual Lymphatic Drainage, and Yoga & Meditation — all thoughtfully tailored to help clients release tension, restore balance, and reconnect with their body's wisdom. The studio emphasizes gentle, compassionate care within a supportive community environment.
Radiant Health and Wellness is a medical clinic in Lynchburg offering integrative and functional medicine approaches to healthcare. They combine evidence-based conventional medicine with holistic wellness practices, helping patients achieve optimal health through personalized treatment plans. The clinic focuses on addressing root causes of illness rather than just symptoms.
Within, led by Patti Del Vecchio, is a natural healing practice specializing in energy and frequency-based modalities with 20 years of experience. Services include the Emotion Code, Body Code, Belief Code, Biofield Tuning, Reiki, foot reflexology, and BEMER (Bio-Electric-Magnetic-Energy Regulator) device therapy. Patti focuses on addressing underlying issues that traditional western medicine often cannot reach, combining multiple healing methods tailored to each client's needs.
Heart Centered Herbals is an independent herbal medicine practice in Lynchburg, VA specializing in personalized herbal remedies and wellness consultations. The practice combines traditional herbalism with a holistic approach to support clients' natural healing journeys. They offer custom herbal formulations and guidance for those seeking plant-based alternatives to conventional health solutions.
Organic Health Systems, founded by Catherine, specializes in biophysics-based energy medicine and corrective treatments designed to address root causes of health imbalances rather than just symptoms. The practice combines energetic frequency work, nutritional support, structural correction, and toxin clearing to help clients regain health or maintain wellness preventively. Catherine's approach treats the whole body system, focusing on removing impedances to natural healing while adding targeted nutrients and healing interventions—all without drugs, chemicals, or synthetic additives.
Borden Health Center is the skilled nursing and rehabilitation facility within Kendal at Lexington, a Life Plan Community in the Shenandoah Valley. Part of a 84-acre not-for-profit senior living community founded in 2000 and accredited by CARF/CCAC, Borden Health Center provides short-term rehabilitation, long-term care, skilled nursing, and memory support services. The center is integrated within a comprehensive community offering independent living, assisted living, and on-site medical care, guided by Quaker principles emphasizing resident-centered, high-quality care.
Plena Integrative Health Center is a women's health practice in Harrisonburg offering gynecological and primary care provided by Women's Health Nurse Practitioners and Nurse-Midwives. They take a personalized, holistic approach to care and welcome patients of all sexual identities and gender identities seeking compassionate, affirming healthcare.
Focus Fitness Lab is an exclusive boutique fitness club with two locations in the Lexington and Buena Vista area, offering personalized training and group fitness classes designed for members seeking high-quality, results-driven workouts. The facility combines personal training expertise with a community-focused atmosphere, providing customized fitness programming tailored to individual goals and fitness levels.
Sentara RMH Wellness Center is a comprehensive health and wellness facility in Harrisonburg offering fitness programs, preventative health services, and wellness education. Part of the larger Sentara healthcare network, the center combines medical expertise with fitness amenities to support community members in achieving their health goals.
Appalachian Integrative Health is the top-ranked holistic wellness provider with a Lantern Score of 92.45/100 and a 5-star rating from 56 reviews. Led by Dr. Zachary Hurt, they specialize in root-cause diagnosis and treatment of chronic conditions including Lyme disease and post-viral syndromes.
Mindful Massage (Lantern Score: 84.70/100) specializes in prenatal massage for expectant mothers, while Moon River Acupuncture (Lantern Score: 81.21/100) offers fertility and pregnancy support services led by Ashlee Manos, a licensed holistic birth doula with over 20 years of experience.
Four Seasons Harmony Holistic Health (Lantern Score: 83.47/100), run by Whitney L. Erwin, specializes in women's health, hormonal balance, and Ayurvedic medicine, while Plena Integrative Health Center (Lantern Score: 74.49/100) offers gynecological and primary care by Women's Health Nurse Practitioners focused on holistic approaches.
Recharge Wellness Studio (Lantern Score: 82.35/100) in Lynchburg provides advanced cellular and light-based therapies including PEMF and red light therapy for chronic pain and athletic recovery, while Synergy Rehab and Wellness (Lantern Score: 83.51/100) specializes in post-surgical and sports injury rehabilitation.
KAYA Health (Lantern Score: 81.91/100) in Forest combines functional medicine, nutrition counseling, and mind-body practices with 331 reviews, while Valley Integrative Medicine (Lantern Score: 80.93/100), led by Board Certified Dr. Alicia Hollis, focuses on root-cause diagnosis for chronic diseases and autoimmune conditions.
Unfortunately, none of the 28 holistic wellness providers in the Lexington area have weekend hours available—all operate weekdays only.