Areas served: Alexandria, VA and surrounding Northern Virginia
Alexandria's nutrition and dietetics landscape reflects the city's diverse demographics, from Old Town professionals seeking preventive care to families managing chronic conditions. The area hosts registered dietitian nutritionists (RDNs) with varied specializations including diabetes management, sports nutrition, eating disorder treatment, and cultural competency serving Alexandria's international communities. Many practitioners maintain credentials through the Commission on Dietetic Registration and offer services ranging from medical nutrition therapy to wellness coaching, with increasing integration into local healthcare systems and telehealth platforms.
Olga Afonsky is a licensed nutritionist and metabolic health expert specializing in insulin resistance reversal and sustainable weight loss for adults over 40. With dual Master's degrees in Nutrition and Psychology, she offers personalized nutrition coaching, metabolic health programs, and holistic health coaching that addresses blood sugar stabilization, stress eating, and sustainable habit change. Her science-based, pragmatic approach integrates nutrition education with mindset work to help clients achieve lasting results without restriction or fads.
EatWellGuru is a nutrition practice led by Dr. Maryam Dadkhah, Ph.D., RDN, CPT, a Registered Dietitian Nutritionist with over 30 years of experience and specialized certifications in diabetes care, weight management, and personal training. She provides personalized nutrition counseling for chronic disease management (cardiovascular disease, diabetes, gastrointestinal disorders, high blood pressure, renal conditions), weight management for both adults and pediatrics, and sustainable healthy eating guidance. Dr. Dadkhah combines evidence-based nutrition science with individualized meal planning, goal-setting, and comprehensive lifestyle education across multiple Northern Virginia locations.
Dr. K Nutrition, led by Dr. Mona Keshtkaran, is a medical nutrition therapy practice offering personalized nutritional counseling and functional medicine services. With over 10 years of experience in adult and pediatric medical nutritional therapy, Dr. Keshtkaran specializes in weight management, diabetes and pre-diabetes management, digestive disorders, eating disorders, food allergies and intolerances, autoimmune conditions, and cardiovascular health. The practice uses evidence-based treatment plans tailored to each client's unique needs, including metabolic testing, nutrigenomics testing, and body composition analysis, with telehealth and app-based support available for clients throughout the DC/Maryland/Virginia region.
EatWellGuru is a nutrition practice led by Dr. Maryam Dadkhah, PhD, RDN, CPT, a registered dietitian nutritionist with over 30 years of experience. Dr. Dadkhah specializes in personalized nutrition counseling for chronic disease management including cardiovascular disease, diabetes, high blood pressure, gastrointestinal disorders, and weight management for both adults and pediatric patients. She also provides expertise in specialized diets such as renal, vegetarian/vegan, and sustainable nutrition, along with certifications in diabetes care, obesity management, and personal training through ACSM.
Kate Brock Nutrition specializes in eating disorder recovery, intuitive eating, and women's health nutrition for high-achieving women seeking freedom from diet culture and food anxiety. Kate is a registered dietitian-nutritionist who helps clients break free from restrictive eating patterns, heal their relationship with food, and address functional health concerns like gut health, hormone balance, and blood sugar support. She offers both eating disorder-specific support and intuitive eating coaching, available nationwide with options for insurance coverage.
Prin Kulwatno is a registered dietitian nutritionist based in Falls Church, VA, offering virtual and in-person nutrition counseling through Fay Nutrition. With a Master's degree in Nutritional Sciences from Penn State and experience in clinical nutrition and skilled nursing care, Prin specializes in diabetes management, weight loss, eating disorders, food allergies, and plant-based nutrition. She creates nonjudgmental, collaborative environments using evidence-based approaches including motivational interviewing, intuitive eating, and cognitive behavioral therapy, and accepts 700+ insurance plans.
Courage to Nourish is a nutrition counseling practice in Alexandria, VA specializing in eating disorder recovery and disordered eating treatment. Led by experienced registered dietitian nutritionists, they provide personalized nutrition therapy for individuals struggling with anorexia, bulimia, binge eating, and related conditions. The practice takes a compassionate, evidence-based approach to help clients develop a healthy relationship with food and their bodies.
Dana Monsees is a registered dietitian-nutritionist based in Chevy Chase, MD, providing personalized nutrition counseling and dietary guidance to help clients achieve optimal health and wellness. She works with individuals to develop sustainable eating plans tailored to their specific health goals and needs. Dana is affiliated with the Nesfield Performance Foundation, which focuses on empowering communities to live healthier lives through education and evidence-based nutrition services.
Fueled & Fed Nutrition is an independent nutrition counseling practice in Alexandria offering personalized dietary guidance and nutrition plans tailored to individual health goals. The practice specializes in sports nutrition, diabetes management, and weight loss support, working with clients to develop sustainable eating habits through one-on-one consultations. Their registered dietitians focus on practical, evidence-based nutrition strategies that fit real-life schedules and preferences.
Fit-Nez is a health and fitness coaching practice in Arlington run by a dedicated wellness professional offering personalized fitness coaching, nutrition planning, and corporate wellness programs. They specialize in one-on-one training at their private studio combined with customized meal planning tailored to individual health and fitness goals. Whether you're starting your fitness journey or training for a specific event, Fit-Nez provides accountability and expert guidance to help clients prioritize their health.
Mosaic Nutrition is a Washington, DC-based practice led by registered dietitian Molly Bremer, specializing in eating disorder recovery, intuitive eating, and disordered eating patterns. The team provides one-on-one nutrition counseling for individuals struggling with their relationship to food, those recovering from restrictive or compulsive eating behaviors, athletes seeking sports nutrition optimization, and families wanting evidence-based guidance on nourishing their children. They take a compassionate, non-diet approach that addresses both physical nutrition needs and the psychological aspects of food and body image.
Nova Physician Wellness Center in Arlington, VA is a comprehensive medical wellness clinic offering IV therapy, nutritional support, and preventative health services. The practice focuses on optimizing patient health through evidence-based treatments including IV infusions for hydration, nutrient delivery, and wellness support. They combine traditional medical expertise with modern wellness approaches to help patients feel their best.
Strata Nutrition is an integrative nutrition practice and personal training gym in Washington, DC, founded by Registered Dietitian Kylie Fagnano and trainer Bryan Crossley. They combine strength training with personalized nutrition coaching, specializing in gut health, muscle optimization, and foundational nutrition habits. Offering both in-person training at their Blagden Alley location and virtual services, they serve clients at all fitness levels—from complete beginners to experienced athletes.
Nutrition Coaching Center in Alexandria offers personalized nutrition coaching and counseling to help clients achieve their health and wellness goals. Their experienced nutritionists work with individuals to develop sustainable eating habits and customized nutrition plans tailored to each client's unique needs and lifestyle.
Jennifer Moore offers personalized nutrition counseling and coaching in Alexandria, VA, helping clients achieve their health goals through evidence-based dietary guidance. She works with individuals to develop sustainable eating habits and nutritional strategies tailored to their specific needs and lifestyle. Her approach combines professional expertise with compassionate coaching to support long-term wellness.
Emily Pietsch is a nutrition consultant based in Arlington, VA, offering personalized nutrition guidance and dietary counseling to help clients optimize their health and wellness. With a focus on evidence-based nutritional science, Emily works with clients to develop sustainable eating strategies tailored to their individual health goals and lifestyle needs.
RD Emily & Team is a nutrition counseling practice led by registered dietitian Emily, offering personalized nutrition guidance for weight management, metabolic health, and chronic disease prevention. They provide one-on-one consultations and evidence-based dietary interventions tailored to individual health goals and lifestyles. The practice combines clinical expertise with a client-centered approach to help patients develop sustainable eating habits and improve overall wellness.
Washington Nutrition & Counseling Group is a comprehensive mental health and nutrition practice with multiple Northern Virginia and DC locations. They offer medical nutrition therapy, nutrition counseling, mental health therapy, psychiatric medication management, weight loss programs including GLP-1 medications, psychological assessments, and specialized nutrition services for conditions like diabetes, eating disorders, GERD, and sports nutrition. Their licensed providers are in-network with most major insurers and offer both in-person and telehealth appointments.
Rehab at Work is a physical therapy and occupational therapy practice located in Herndon, VA, specializing in work-related injuries and rehabilitation. They provide evidence-based treatment to help patients recover from workplace injuries, improve mobility, and return to work safely. The clinic focuses on individualized care plans tailored to each patient's specific functional goals and job demands.
Nutritionist Alexandria is an independent nutrition consulting practice located in Alexandria, VA that provides personalized dietary guidance and nutrition counseling to help clients achieve their health goals. Specializing in evidence-based nutrition assessment and intervention, they work with individuals seeking to improve their overall wellness through targeted dietary recommendations and lifestyle changes.
Olga Afonsky at Reverse Insulin Resistance DC is the top-ranked provider with a Lantern Score of 83.64/100 and 5-star rating from 53 reviews. She specializes in metabolic health and insulin resistance reversal, making her ideal for adults over 40 seeking sustainable weight loss without fad diets.
Kate Brock Nutrition (Lantern Score 82.35/100) and Courage to Nourish (Lantern Score 82.15/100) both specialize in eating disorder recovery. Courage to Nourish is based directly in Alexandria and focuses specifically on disordered eating treatment with registered dietitian nutritionists.
Dr. K Nutrition, led by Dr. Mona Keshtkaran (Lantern Score 82.94/100, 4.9 stars), specializes in medical nutrition therapy for adults and children with diabetes or pre-diabetes. EatWellGuru's Dr. Maryam Dadkhah (Lantern Score 83.44/100) also offers specialized diabetes care with over 30 years of experience.
Kate Brock Nutrition (Lantern Score 82.35/100, 5 stars) specializes in women's health nutrition for high-achieving women, particularly those managing PCOS or hormone-related health concerns. Dr. K Nutrition also serves clients preparing for pregnancy or managing infertility through nutrition support.
Prin Kulwatno, RD (Lantern Score 82.25/100, 5 stars) offers both virtual and in-person nutrition counseling through Fay Nutrition and specializes in diabetes management, weight loss, and eating disorders. Courage to Nourish (Lantern Score 82.15/100) in Alexandria also provides counseling services for eating disorder recovery.
Fueled & Fed Nutrition (Lantern Score 80.19/100, 5 stars) in Alexandria specializes in athletes and active individuals with personalized nutrition plans. Strata Nutrition (Lantern Score 75.35/100, 5 stars) combines strength training with registered dietitian nutrition guidance specifically for fitness enthusiasts.