LanternTexasPlanoWellness & HealthMental Health & Therapy

    Best Mental Health & Therapy in Plano, Texas

    Areas served: Plano, TX and surrounding Collin County including Frisco, McKinney, and Allen

    29 local businessesRanked by Lantern Score — a measure of reputation and business quality. We don't accept payment for placement.
    Updated April 21, 2026

    Plano, Texas supports a diverse mental health ecosystem serving the northern Dallas metroplex, with providers offering cognitive behavioral therapy, trauma-focused care, family counseling, and psychiatric services. The city's mental health landscape includes both independent practitioners and multi-provider groups, many clustered near medical districts along Preston Road and the Dallas North Tollway corridors. This directory catalogs licensed therapists, psychologists, psychiatrists, and counseling centers across Plano and surrounding Collin County, evaluated by clinical specializations, treatment modalities, patient populations served, and accessibility factors including insurance networks and appointment availability.

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    Dallas, TX · 9 mi from Plano
    Serves Dallas, Texas and Illinois (virtual only for Illinois)
    ★★★★★5.0(52 Google reviews)

    Motivating Minds Mental Health Counseling PLLC is a Dallas-based therapy practice owned and operated by Khiara Mills, LCPC, specializing in counseling for Black teens and young adults in the BIPOC and LGBTQ+ communities. The practice offers individual therapy, group therapy, and specialized treatment for anxiety, trauma, life transitions, and teen behavioral challenges using evidence-based approaches including Brainspotting. Mills is licensed in both Texas and Illinois and provides both in-person sessions in the Dallas area and virtual counseling for clients across both states.

    Best for: Trauma recoveryAffordable mental health careInclusive & affirming care
    Ideal clients: Black teens and young adults, LGBTQ+ individuals seeking affirming care, people processing trauma or anxiety, individuals navigating life transitions
    What sets them apart
    • Owner Khiara Mills specializes in working with Black teens, young adults, and LGBTQ+ individuals, providing culturally competent care that addresses specific challenges faced by these communities.
    • Utilizes Brainspotting, an evidence-based technique that addresses how trauma and emotional pain are stored in the brain and body, offering targeted healing beyond traditional talk therapy.
    • Offers both in-person sessions in the Dallas area and virtual counseling, with research-backed evidence that virtual therapy is equally effective and often helps clients feel more comfortable opening up.
    Teen TherapyLGBTQ+ AffirmingTrauma CounselingBIPOC SpecialistsAnxiety Treatment
    Motivating Minds Mental Health Counseling PLLC
    Updated 4/21/26Learn More →
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    Plano, TX
    Serves Plano, TX and surrounding areas
    ★★★★★4.9(85 Google reviews)

    Cerebral Counseling, PLLC is a mental health practice in Plano specializing in compassionate therapy for adults and elderly clients navigating stress, anxiety, depression, and life transitions. Their credentialed clinicians provide individualized counseling tailored to each client's needs, with a focus on creating a safe, respectful environment where patients feel heard and supported. The practice emphasizes practical guidance and emotional wellness resources to help clients move forward with clarity and confidence.

    Ideal clients: Adults experiencing anxiety or depression, individuals navigating major life transitions, elderly clients seeking mental health support, families seeking compassionate counseling
    What sets them apart
    • Clinicians are trained in best practices for adult and elderly mental health care with demonstrated reliability and accountability.
    • Each therapy plan is customized to the individual's specific situation, goals, and needs rather than using a one-size-fits-all approach.
    • Offers ongoing resources, a newsletter, and a 'Counselor's Corner' blog with practical insights to support emotional wellness beyond the therapy room.
    Mental Health CounselingAnxiety & DepressionLife TransitionsAdult TherapyCompassionate Care
    Phone(469) 717-0662
    Cerebral Counseling, PLLC
    Updated 4/21/26Learn More →
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    Irving, TX · 15 mi from Plano
    Serves Irving, Dallas-Fort Worth metropolitan area
    ★★★★★4.9(86 Google reviews)

    Healthy Minds Psychological Services is a full-service mental health clinic in Irving founded in 2019, offering therapy, psychological assessments, and specialized evaluations for individuals of all ages. Led by licensed psychologists and therapists, they provide evidence-based treatment for anxiety, depression, ADHD, eating disorders, autism, and relationship concerns, along with specialized services including bariatric program support, neuropsychological assessments, immigration evaluations, and concussion testing. They emphasize culturally sensitive, compassionate care with same-week appointment availability and both online and in-person options.

    Best for: Flexible remote therapyFamily & relationship supportTrauma recoveryAffordable mental health careInclusive & affirming care
    Ideal clients: Individuals seeking therapy for anxiety or depression, families pursuing ADHD or autism evaluations, bariatric surgery candidates, professionals needing fitness-for-duty assessments, immigrant applicants requiring psychological documentation
    What sets them apart
    • Offers specialized evaluations for ADHD, autism, neuropsychological conditions, and immigration cases, along with concussion baseline testing—going beyond standard therapy to provide diagnostic clarity and actionable treatment plans.
    • Specialized bariatric program with pre-surgical evaluations, post-surgical therapy, and eating disorder care, supporting patients throughout their surgical journey with same-week availability.
    • Guarantees same-week availability with both online and in-person options, removing barriers to timely mental health care for individuals and families.
    Mental Health TherapyPsychological AssessmentsADHD & Autism EvaluationsBariatric SupportSame-Week Appointments
    Healthy Minds Psychological Services
    Updated 4/21/26Learn More →
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    Plano, TX
    Serves Plano, TX and surrounding Dallas-Fort Worth area
    ★★★★★5.0(35 Google reviews)

    Aletheia Therapy is a mental health practice in Plano offering individual, couples, family, and group therapy, plus telehealth sessions. Their diverse team of licensed therapists specializes in trauma, anxiety, depression, personality disorders, PTSD, LGBTQIA+ issues, racial identity, neurodivergent support, and abuse recovery. They emphasize relational psychodynamic therapy combined with CBT, DBT, and person-centered approaches, with flexible pricing starting at $50/session to make quality care accessible.

    Best for: Trauma recoveryInclusive & affirming care
    Ideal clients: Individuals seeking long-term therapy, couples working on intimacy and trust, families restructuring relationships, LGBTQIA+ and AAPI communities, trauma and abuse survivors, people with personality disorders
    What sets them apart
    • Therapists trained to work with personality disorders, trauma, PTSD, AAPI experiences, LGBTQIA+ clients, neurodivergent individuals, and abuse recovery — addressing complexities beyond common anxiety and depression.
    • While rooted in relational psychodynamic therapy, the team tailors treatment using CBT, DBT, and person-centered approaches to match each client's unique needs.
    • Sessions range from $50–$150 depending on clinician level, with free 15-minute consultations to help clients find the right therapist fit without financial barriers.
    Mental Health TherapyIndividual CounselingCouples TherapyTrauma TherapyTelehealth Available
    Phone(469) 814-9682
    Aletheia Therapy
    Updated 4/21/26Learn More →
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    Plano, TX
    Serves Plano, Dallas-Fort Worth, and surrounding areas; expanding across Texas, Tennessee, and Oklahoma
    ★★★★★4.9(73 Google reviews)

    Mind Body Optimization is a mental health treatment center offering both psychiatric services and counseling through in-person and virtual appointments. They specialize in treating anxiety, depression, addiction, and other mental health challenges with personalized, compassionate care. With multiple locations across Texas, Tennessee, and Oklahoma, they accept most major insurance plans and provide immediate support without hidden fees.

    Best for: Flexible remote therapyAffordable mental health care
    Ideal clients: Adults seeking anxiety and depression treatment, individuals struggling with mental health and addiction, people preferring telehealth options, those wanting transparent pricing and insurance compatibility
    What sets them apart
    • Flexible scheduling options with both in-person appointments and online telehealth services to meet patients where they are.
    • Works with most major insurance providers and eliminates hidden fees, making mental health care more accessible and affordable.
    • Emphasizes immediate support and tailored treatment plans rather than cookie-cutter approaches, with a focus on sustainable healing.
    Mental HealthPsychiatric ServicesCounselingTelehealthAnxiety & Depression
    Phone(972) 391-8855
    Mind Body Optimization - Plano
    Updated 4/21/26Learn More →
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    Dallas, TX · 15 mi from Plano
    Serves Dallas-Fort Worth Metroplex including Plano, Carrollton, Richardson, Frisco, Arlington, Lewisville, and Dallas
    ★★★★★4.9(60 Google reviews)

    Total Life Counseling Dallas offers comprehensive individual, family, and group therapy for children, teens, and adults through both in-person and telehealth services. Led by Dr. Jada Jackson-Hill and a team of licensed counselors and therapists, they specialize in couples and premarital counseling, depression, anxiety, trauma, PTSD, addiction, family conflict, and teen behavioral issues. The practice is known for same-week appointments, bilingual Spanish and Portuguese-speaking counselors, and specialized accommodations for high-profile clients and professional athletes.

    Best for: Flexible remote therapyFamily & relationship supportTrauma recoveryAffordable mental health care
    Ideal clients: Families seeking therapy, couples and premarital counseling, teens struggling with communication or behavior, individuals with depression or anxiety, people processing trauma or PTSD
    What sets them apart
    • Offers rapid access to care with appointments available the same week you call, plus free 15-minute consultations.
    • Team includes Spanish and Portuguese-speaking counselors, plus specialized expertise in trauma, PTSD, clinical hypnosis, and working with high-profile clients.
    • Dr. Jada Jackson-Hill and counselors have been interviewed by TV news media over 200 times and serve as experts for national and local media outlets.
    TherapyCouples CounselingFamily TherapyTelehealthPTSD & Trauma
    Phone(469) 757-5215
    Total Life Counseling – Dallas Therapy & Counseling
    Updated 4/21/26Learn More →
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    Plano, TX
    Serves Plano, Frisco, The Colony, and surrounding areas in Collin County
    ★★★★★4.9(56 Google reviews)

    Deep Centered Mental Health (DCMH) is a comprehensive mental health clinic in Plano offering individual therapy, couples therapy, family therapy, teen and child therapy, psychiatric services, and advanced treatments like Transcranial Magnetic Stimulation (TMS). Licensed therapists, counselors, and psychiatrists treat conditions including anxiety, depression, ADHD, trauma, PTSD, OCD, and bipolar disorder using evidence-based approaches like CBT and EMDR. The practice accepts most insurance, offers same-week availability, and provides both in-person and telehealth options across their growing network of 200+ providers in Texas.

    Best for: Flexible remote therapyFamily & relationship supportTrauma recoveryAffordable mental health careInclusive & affirming care
    Ideal clients: Individuals seeking therapy for anxiety or depression, couples wanting to strengthen relationships, families navigating conflict, parents managing children's behavioral or emotional challenges, LGBTQ+ individuals seeking affirming care
    What sets them apart
    • Offers individual therapy, couples therapy, family therapy, child/teen therapy, psychiatric medication management, and advanced TMS treatment for treatment-resistant depression—eliminating the need to coordinate care across multiple providers.
    • No waitlist with same-week appointment availability and acceptance of most major insurance plans, making mental health care accessible and affordable.
    • Licensed therapists and psychiatrists treat a wide range of conditions including trauma, PTSD, ADHD, and OCD, with explicit LGBTQ+ affirming therapy available.
    TherapyPsychiatryMental Health CounselingTMS TreatmentTelehealth Available
    Phone(972) 528-0009
    Deep Centered Mental Health (DCMH) - Plano
    Updated 4/21/26Learn More →
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    Frisco, TX · 6 mi from Plano
    Serves Frisco and Dallas-Fort Worth Metroplex, serving clients throughout Texas via telehealth
    ★★★★★4.9(56 Google reviews)

    Positive Approach Counseling is a mental health practice in Frisco, TX specializing in trauma recovery and PTSD treatment through EMDR-trained therapists. Founded by an LPC-certified clinician, they offer individual therapy, life coaching, and family counseling both in-person (Friday-Saturday) and online throughout Texas (Monday-Thursday). They focus on empowering clients with trauma histories, anxiety, depression, and sleep issues to build strength and improve their quality of life.

    Best for: Flexible remote therapyTrauma recoveryAffordable mental health care
    Ideal clients: Trauma survivors and PTSD sufferers, individuals struggling with anxiety and depression, people seeking life coaching, clients in active recovery from hospitalization programs
    What sets them apart
    • Therapists are trained in Eye Movement Desensitization and Reprocessing (EMDR), a specialized trauma therapy approach that helps reduce nightmares and intrusive thoughts associated with PTSD and trauma.
    • Offers both in-person sessions Friday-Saturday and online telehealth Monday-Thursday, accommodating clients across Texas without geographic limitations.
    • Founded and led by an LPC-certified, EMDR-trained therapist with specialized expertise in helping clients with military service trauma, abuse, sexual trauma, and complex PTSD.
    Mental Health CounselingEMDR TherapyTrauma & PTSDLife CoachingOnline & In-Person
    Positive Approach Counseling
    Updated 4/21/26Learn More →
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    Plano, TX
    Serves Plano and surrounding Dallas-Fort Worth area
    ★★★★★4.9(51 Google reviews)

    Think Tank Counseling is a mental health practice in Plano founded by Licensed Professional Counselor Supervisor Masa Hashem, offering individual, couples, and family therapy. Their team of licensed therapists specializes in trauma recovery, anxiety, depression, addiction, ADHD, eating disorders, LGBTQ+ issues, and numerous other conditions using evidence-based approaches including Cognitive Behavioral Therapy, Schema Therapy, and EMDR. They take a collaborative, personalized approach to healing, treating each client's needs as unique.

    Best for: Family & relationship supportTrauma recoveryInclusive & affirming care
    Ideal clients: Individuals seeking trauma recovery, couples navigating relationship challenges, families working through dynamics, LGBTQ+ clients, and anyone struggling with depression, anxiety, addiction, or complex mental health conditions
    What sets them apart
    • Team includes Licensed Professional Counselor Supervisors, Licensed Marriage and Family Therapists, and Licensed Chemical Dependency Counselors with combined decades of experience across diverse client populations.
    • Offers multiple evidence-based modalities including Cognitive Behavioral Therapy, Cognitive Processing Therapy, Schema Therapy, EMDR, and Solution-Focused Therapy tailored to individual needs.
    • Addresses trauma, addiction, eating disorders, LGBTQ+ issues, postpartum mental health, personality disorders, and cultural/religious concerns with culturally humble, person-centered care.
    Mental Health TherapyCouples CounselingTrauma RecoveryLGBTQ+ AffirmingLicensed Therapists
    Think Tank Counseling
    Updated 4/21/26Learn More →
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    Dallas, TX · 6 mi from Plano
    Serves Dallas, TX and surrounding areas
    ★★★★★4.9(48 Google reviews)

    Integral Health & Wellness is a comprehensive wellness clinic in Dallas offering both mental health counseling and integrative health services. Their licensed therapists provide counseling for anxiety, sensitive temperament, parenting challenges, and other mental health concerns, with in-network insurance acceptance through Aetna and Cigna. Beyond therapy, they offer non-insurance-covered wellness services that complement their clinical approach, making them a true integrated health practice combining mental and physical wellness.

    Ideal clients: Individuals seeking therapy for anxiety and life challenges, highly sensitive people, parents wanting parenting support, people interested in integrated mental and physical wellness approaches
    What sets them apart
    • Combines licensed therapy with integrative health services under one roof, addressing both mental and physical wellness needs.
    • In-network with Aetna and Cigna for therapy services, while also offering non-insurance-covered wellness options for comprehensive care.
    • New client intake is actively available, with easy online scheduling and accessible location on Preston Road in Dallas.
    CounselingMental HealthIntegrative WellnessAnxiety TreatmentTherapy
    Phone(972) 468-9400
    Integral Health & Wellness
    Updated 4/21/26Learn More →
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    Dallas, TX · 17 mi from Plano
    Serves Dallas and surrounding areas
    ★★★★★4.8(173 Google reviews)

    Solution Focused Psychological Services, PLLC is a mental health practice in Dallas offering individual therapy, couples counseling, and psychological services. They specialize in solution-focused brief therapy, helping clients achieve meaningful change through collaborative, goal-oriented treatment. The practice accepts most major insurance plans and provides flexible scheduling including evening and weekend appointments.

    Ideal clients: Working professionals, couples seeking relationship counseling, individuals wanting goal-oriented therapy
    What sets them apart
    • Specializes in solution-focused brief therapy, a time-efficient method that helps clients identify and build on their strengths to achieve their goals quickly.
    • Accepts major insurance plans and offers evening and weekend appointments to accommodate working professionals and busy families.
    • Provides both individual and couples counseling, addressing relationship issues and personal mental health concerns within the same practice.
    Mental HealthTherapyCouples CounselingSolution-FocusedDallas
    Solution Focused Psychological Services, PLLC
    Updated 4/21/26Learn More →
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    Plano, TX
    Serves Dallas-Fort Worth metroplex, including Plano, Dallas, Fort Worth, and Houston
    ★★★★★4.8(136 Google reviews)

    Comprehensive Psychological Services of Texas (CPST) is a multi-provider psychology practice in Plano serving the Dallas-Fort Worth area with locations across Dallas, Fort Worth, and Houston. Led by Dr. Rinella and Melissa Parle, CPST specializes in psychological evaluations for children, adolescents, and adults, including autism assessments, ADHD evaluations, pre-surgical bariatric clearances, chronic pain evaluations, and foster care evaluations. The practice distinguishes itself through rapid turnaround times on detailed psychological reports—often faster than promised—while maintaining clinical rigor, and accepts most major insurance plans for convenient access to care.

    Ideal clients: Families seeking autism or ADHD evaluations, individuals requiring pre-surgical psychological clearances, foster care agencies and children in the system, adults needing psychological assessments for chronic pain or medical purposes
    What sets them apart
    • CPST developed an innovative report creation process that delivers high-quality psychological evaluations faster than industry standard—often exceeding promised timelines—without sacrificing thoroughness.
    • The practice offers comprehensive evaluations including autism spectrum assessments, ADHD evaluations, pre-surgical bariatric clearances, chronic pain assessments, and foster care evaluations with experienced, accredited psychologists.
    • CPST is in-network with most major insurance plans and operates convenient locations across the Dallas-Fort Worth area plus Houston, making access to care straightforward for families and individuals.
    Psychological EvaluationsAutism & ADHD AssessmentsFoster Care EvaluationsQuick Turnaround ReportsIn-Network Insurance
    Phone(214) 396-3960
    Comprehensive Psychological Services of Texas
    Updated 4/21/26Learn More →
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    Dallas, TX · 13 mi from Plano
    Serves Dallas, TX and surrounding areas
    ★★★★★4.9(42 Google reviews)

    The Wellness Institute is a mental health practice led by therapist Briana Bass, offering counseling and therapy services to individuals seeking support for emotional and psychological well-being. Located in Dallas, the practice specializes in providing a safe, professional environment for therapy sessions. Briana Bass brings clinical expertise to help clients work through personal challenges and achieve meaningful mental health outcomes.

    Ideal clients: Individuals seeking professional counseling, people navigating life transitions or emotional challenges, anyone looking for evidence-based therapy support
    What sets them apart
    • Briana Bass provides clinical therapy services with professional credentials and training in evidence-based mental health treatment.
    • Conveniently located on N Central Expressway in Dallas with easy access for clients throughout the greater Dallas area.
    TherapyMental Health CounselingLicensed TherapistDallas
    Phone(972) 755-9608
    The Wellness Institute - Briana Bass, Therapist
    Updated 4/21/26Learn More →
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    Plano, TX
    Serves Plano and North Dallas area
    ★★★★★5.0(25 Google reviews)

    Trauma Therapy North Dallas PLLC is a specialized mental health practice in Plano focused on treating trauma, PTSD, and related psychological conditions. The practice provides evidence-based therapeutic interventions delivered by experienced clinicians who understand the complex nature of trauma recovery. They offer a compassionate, client-centered approach designed to help individuals process traumatic experiences and rebuild their lives.

    Best for: Trauma recovery
    Ideal clients: Trauma survivors, PTSD sufferers, individuals processing difficult life events, those seeking specialized trauma-informed care
    What sets them apart
    • The practice specializes exclusively in trauma and PTSD treatment, bringing focused expertise to a complex area of mental health care.
    • Treatment utilizes proven therapeutic modalities specifically designed for trauma recovery and PTSD management.
    Trauma TherapyPTSD TreatmentMental HealthCounselingPlano
    Trauma Therapy North Dallas PLLC
    Updated 4/21/26Learn More →
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    Frisco, TX · 6 mi from Plano
    Serves Frisco, TX and surrounding Dallas-Fort Worth areas
    ★★★★★4.8(104 Google reviews)

    SANA Psychiatric Associates is a mental health clinic in Frisco specializing in psychiatric care and medication management. Led by experienced psychiatrists, they provide personalized treatment plans for patients dealing with mood disorders, anxiety, depression, and other mental health conditions. The practice emphasizes comprehensive care with a focus on understanding each patient's unique needs and building lasting therapeutic relationships.

    Ideal clients: Adults seeking psychiatric evaluation and medication management, patients with mood disorders or anxiety, individuals referred by primary care physicians
    What sets them apart
    • The clinic is staffed with experienced, board-certified psychiatrists who provide evidence-based psychiatric evaluation and treatment.
    • Specialized in optimizing psychiatric medications, ensuring proper dosing, monitoring, and adjustments for individual patient needs.
    • Focus on personalized treatment plans that address each patient's specific mental health concerns and life circumstances.
    PsychiatryMental HealthMedication ManagementPsychiatric Care
    Phone(214) 705-2246
    SANA Psychiatric Associates
    Updated 4/21/26Learn More →
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    Plano, TX
    Serves Plano and surrounding Dallas-Fort Worth area
    ★★★★★5.0(43 Google reviews)

    Olive Branch Counseling is a mental health practice in Plano offering individual therapy, couples counseling, and specialized treatment for anxiety, depression, trauma, and relationship issues. Their licensed therapists provide compassionate, evidence-based care tailored to each client's unique needs, with flexible scheduling including evening and weekend appointments to fit busy lifestyles.

    Best for: Trauma recovery
    Ideal clients: Working professionals, couples seeking relationship support, individuals managing anxiety or depression, trauma survivors
    What sets them apart
    • Offers evening and weekend appointments to accommodate working professionals and busy families.
    • Provides targeted therapy for anxiety, depression, trauma, and relationship challenges using evidence-based approaches.
    • Serves both individuals and couples, addressing personal growth and relationship health in one practice.
    Mental Health TherapyCouples CounselingAnxiety & DepressionLicensed Therapists
    Phone(469) 626-8795
    Olive Branch Counseling
    Updated 4/21/26Learn More →
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    Dallas, TX · 16 mi from Plano
    Serves Dallas, Texas and surrounding areas; also serves 11 additional states via telehealth
    ★★★★★4.9(102 Google reviews)

    Behavioral and Mental Health Awareness PLLC is a psychiatric clinic in Dallas specializing in mental health treatment and medication management led by board-certified Psychiatric-Mental Health Nurse Practitioner McFranklin Ogbonna, who has over 10 years of experience. They provide both in-person and telehealth services for anxiety, depression, bipolar disorder, PTSD, OCD, insomnia, and other behavioral health conditions for patients ages 18 and up, accepting most major insurance plans and offering a free first consultation.

    Best for: Flexible remote therapyTrauma recoveryAffordable mental health care
    Ideal clients: Adults seeking psychiatric evaluation and medication management, individuals with anxiety or mood disorders, patients preferring telehealth mental health services, those needing PTSD or trauma-informed care
    What sets them apart
    • Led by McFranklin Ogbonna, a board-certified Psychiatric-Mental Health Nurse Practitioner with over 10 years of experience in psychiatric emergency departments and inpatient/outpatient settings.
    • Offers both virtual appointments and in-person consultations at their Henderson Avenue location, available Monday-Friday 9 AM to 5 PM with same-day booking options.
    • New patients receive a complimentary initial consultation to discuss their mental health needs and treatment options before committing to ongoing care.
    Telehealth Mental HealthPsychiatric CareMedication ManagementDallas Psychiatry
    Phone(945) 444-0880
    Behavioral and Mental Health Awareness PLLC
    Updated 4/21/26Learn More →
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    McKinney, TX · 8 mi from Plano
    Serves McKinney, Dallas-Fort Worth, North Texas
    ★★★★★4.6(742 Google reviews)

    Next STEPS Worldwide is a comprehensive mental health clinic in McKinney offering therapy, psychiatric care, and counseling services for children, adolescents, and adults. Led by experienced clinicians, they specialize in evidence-based treatment for anxiety, depression, trauma, ADHD, and behavioral health conditions. The practice accepts most major insurance plans and provides both in-person and telehealth appointments to make care accessible.

    Best for: Flexible remote therapyTrauma recoveryAffordable mental health care
    Ideal clients: Children and adolescents needing behavioral support, adults managing anxiety or depression, families seeking therapy, individuals requiring psychiatric medication management
    What sets them apart
    • Offers integrated therapy, psychiatric evaluation, medication management, and counseling under one roof for seamless mental health treatment.
    • Provides both in-person and telehealth appointments to accommodate busy schedules and remove barriers to care.
    • Accepts most major insurance plans, making quality mental health care affordable and accessible for families.
    Mental HealthTherapyPsychiatryTelehealthInsurance Accepted
    Phone(469) 294-9075
    Next STEPS Worldwide
    Updated 4/21/26Learn More →
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    Richardson, TX · 5 mi from Plano
    Serves Plano, Richardson, and surrounding Dallas metro areas
    ★★★★★4.7(46 Google reviews)

    Lifeologie Counseling is a mental health practice serving the Plano and Richardson area with individual therapy, couples counseling, and specialized treatment for trauma, anxiety, depression, and life transitions. Their licensed therapists offer both in-person and telehealth sessions, accepting most major insurance plans to make mental health care accessible. The practice emphasizes evidence-based treatment tailored to each client's unique needs.

    Best for: Flexible remote therapyTrauma recoveryAffordable mental health care
    Ideal clients: Couples seeking relationship support, individuals managing anxiety or depression, people processing trauma or life transitions, professionals seeking convenient telehealth options
    What sets them apart
    • Offers flexible scheduling with both video and in-office sessions to fit your lifestyle.
    • Works with most major insurance plans, reducing out-of-pocket costs for therapy.
    • Therapists trained in trauma-informed care, couples dynamics, and evidence-based treatment approaches.
    TherapyMental Health CounselingCouples TherapyTelehealth Available
    Phone(214) 556-0996
    Lifeologie Counseling Plano & Richardson
    Updated 4/21/26Learn More →
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    McKinney, TX · 10 mi from Plano
    Serves McKinney, TX and surrounding Dallas-Fort Worth area
    ★★★★★4.6(116 Google reviews)

    BasePoint Academy is a specialized mental health treatment facility in McKinney dedicated to adolescent and teen counseling and therapy. They provide comprehensive mental health services including individual therapy, group counseling, and psychiatric care specifically designed for teenagers navigating behavioral, emotional, and psychological challenges. Their clinical team focuses on evidence-based treatment approaches to support teen mental wellness and family dynamics.

    Ideal clients: Teens experiencing anxiety or depression, Families seeking adolescent mental health support, Parents of struggling teenagers
    What sets them apart
    • Focused exclusively on adolescent mental health with clinicians trained in age-appropriate therapeutic approaches and teen behavioral challenges.
    • Combines individual therapy, group counseling, and psychiatric services under one roof for integrated treatment planning.
    • Incorporates family therapy and parent coaching to support recovery and improve home dynamics.
    Teen Mental HealthAdolescent CounselingTherapy ServicesMental Health Treatment
    Phone(469) 515-8961
    BasePoint Academy Teen Mental Health Treatment & Counseling McKinney
    Updated 4/21/26Learn More →
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    Plano, TX
    Serves Plano, TX and surrounding North Dallas areas
    ★★★★★5.0(25 Google reviews)

    Wellsprings Center for Counseling Services is a mental health practice in Plano offering individual therapy, couples counseling, and family therapy for adults, adolescents, and children. Their licensed therapists address a range of concerns including anxiety, depression, relationship issues, and trauma, providing personalized care in a supportive environment.

    Best for: Family & relationship support
    Ideal clients: Individuals seeking therapy, couples working on relationships, families needing counseling, adults managing anxiety or depression
    What sets them apart
    • Offers individual, couples, and family therapy for all ages, addressing diverse mental health concerns in one practice.
    • Staffed with licensed therapists trained to work with adults, adolescents, and children across multiple therapeutic approaches.
    Mental Health CounselingTherapy ServicesCouples CounselingFamily Therapy
    Phone(972) 985-9579
    Wellsprings Center for Counseling Services
    Updated 4/21/26Learn More →
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    Dallas, TX · 7 mi from Plano
    Serves Dallas, TX and surrounding areas
    ★★★★★5.0(11 Google reviews)

    Pamela D. Garcy, PhD, PLLC is a psychology and life coaching practice in Dallas offering personalized mental health and personal development services. Dr. Garcy combines clinical psychology expertise with life coaching to help clients navigate emotional challenges, relationships, and life transitions. The practice focuses on evidence-based therapeutic approaches tailored to each individual's unique needs and goals.

    Ideal clients: Individuals seeking therapy, professionals navigating career transitions, anyone working on personal development and life goals
    What sets them apart
    • Dr. Garcy holds a doctorate in psychology and combines clinical expertise with practical life coaching strategies.
    • Blends traditional therapy with life coaching to address both mental health concerns and personal growth goals.
    PsychologistLife CoachMental HealthTherapyDallas
    Phone(972) 556-5101
    Pamela D. Garcy, PhD, PLLC Psychologist & Life Coach
    Updated 4/21/26Learn More →
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    Richardson, TX · 6 mi from Plano
    Serves Richardson and surrounding Dallas-Fort Worth communities
    ★★★★★4.8(18 Google reviews)

    Specialists in OCD & Anxiety Recovery (SOAR), PLLC is a mental health clinic led by Dr. Molly Martinez, PhD, specializing in evidence-based treatment for obsessive-compulsive disorder and anxiety disorders. The practice offers therapy and treatment planning tailored to clients struggling with OCD, generalized anxiety, panic disorder, and related conditions. SOAR is dedicated to helping clients achieve lasting recovery through specialized clinical expertise and compassionate care.

    Ideal clients: Adults with OCD, Individuals with anxiety disorders, People seeking specialized mental health treatment, Those needing evidence-based therapy
    What sets them apart
    • Dr. Molly Martinez specializes exclusively in OCD and anxiety disorders, bringing deep expertise in these specific conditions rather than offering general mental health services.
    • The practice utilizes proven therapeutic methods designed specifically for OCD and anxiety recovery, ensuring clients receive clinically validated care.
    OCD TreatmentAnxiety TherapyMental HealthEvidence-Based CarePsychology
    Phone(214) 810-4667
    Specialists in OCD & Anxiety Recovery (SOAR), PLLC; Molly Martinez, PhD
    Updated 4/21/26Learn More →
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    Plano, TX
    Serves Plano and surrounding Dallas-Fort Worth communities
    ★★★★★5.0(10 Google reviews)

    Minds In Action Counseling is a mental health practice in Plano offering evidence-based therapy for individuals, couples, and families. Licensed therapists provide personalized treatment for anxiety, depression, relationship issues, trauma, and life transitions. The practice emphasizes compassionate, client-centered care with flexible scheduling to fit busy lifestyles.

    Best for: Family & relationship support
    Ideal clients: Individuals seeking therapy, couples looking to strengthen relationships, families navigating challenges, professionals managing stress and anxiety
    What sets them apart
    • Uses scientifically-supported therapy methods tailored to individual client needs and goals.
    • Offers appointment times designed to accommodate busy schedules, including evening and weekend options.
    • Serves individuals, couples, and families with a range of mental health concerns from everyday stress to complex trauma.
    Mental Health TherapyCounseling ServicesIndividual & Couples TherapyLicensed TherapistsPlano
    Minds In Action Counseling
    Updated 4/21/26Learn More →
    77
    Lantern
    Score
    Plano, TX
    Serves Plano, TX and surrounding areas
    ★★★★★4.8(16 Google reviews)

    Rebecca Jones is a licensed counselor serving the Plano area through LifeStance Health, offering individual therapy and mental health counseling. She provides personalized therapeutic support for clients seeking to improve their mental wellness and address life challenges. As part of a larger mental health network, she combines professional expertise with accessible care options.

    Ideal clients: Individuals seeking mental health support, people managing life transitions, those looking for professional counseling
    What sets them apart
    • Part of LifeStance Health, a leading mental health provider network, offering integrated care coordination and expanded resources.
    • Focuses on personalized counseling sessions tailored to each client's unique needs and therapeutic goals.
    Mental Health CounselingIndividual TherapyLicensed CounselorPlano Therapist
    Phone(972) 964-3214
    Rebecca Jones, Counselor
    Updated 4/21/26Learn More →
    77
    Lantern
    Score
    Plano, TX
    Serves Plano, TX and surrounding North Dallas areas
    ★★★★★4.9(12 Google reviews)

    Total Mental Wellness, PLLC is a mental health practice in Plano offering therapy and counseling services to individuals seeking professional psychiatric and psychological care. The practice specializes in providing personalized treatment plans tailored to each client's unique mental health needs. They accept major insurance plans and provide a welcoming environment for those looking to improve their overall mental well-being.

    Ideal clients: Individuals seeking therapy, people managing anxiety or depression, those in need of psychiatric evaluation and treatment, adults wanting professional mental health support
    What sets them apart
    • Works with major insurance plans to make mental health care accessible and affordable for patients.
    • Develops individualized therapy and counseling plans tailored to each client's specific mental health goals and needs.
    Mental Health TherapyCounseling ServicesPsychiatric CareIndividual TherapyPlano
    Phone(972) 712-0591
    Total Mental Wellness, PLLC
    Updated 4/21/26Learn More →
    77
    Lantern
    Score
    Forney, TX · 25 mi from Plano
    Serves Forney, Texas and surrounding Dallas metropolitan area
    ★★★★★4.5(167 Google reviews)

    BasePoint Academy provides specialized mental health treatment and counseling for teenagers in Forney and the surrounding Dallas area. Their clinical team offers evidence-based therapy and psychiatric care designed to address adolescent mental health challenges, including anxiety, depression, trauma, and behavioral concerns. BasePoint combines individual counseling, family therapy, and medication management to create personalized treatment plans that help teens develop coping skills and achieve lasting wellness.

    Best for: Family & relationship supportTrauma recovery
    Ideal clients: Teenagers struggling with mental health challenges, Parents seeking professional adolescent counseling, Families needing integrated psychiatric and therapy services
    What sets them apart
    • Treatment programs specifically designed for adolescents ages 13-18, with clinicians trained in teen mental health and developmental psychology rather than general adult mental health services.
    • Combines therapy, psychiatric evaluation, medication management when needed, and family involvement in a coordinated treatment approach rather than referrals between separate providers.
    • Uses clinically proven therapies including cognitive-behavioral therapy (CBT) and trauma-informed care to address specific adolescent mental health conditions.
    Teen Mental HealthAdolescent CounselingPsychiatric CareFamily Therapy
    Phone(972) 842-0039
    BasePoint Academy Teen Mental Health Treatment & Counseling Forney
    Updated 4/21/26Learn More →
    75
    Lantern
    Score
    Dallas, TX · 13 mi from Plano
    Serves Dallas, TX and surrounding areas
    ★★★★★5.0(13 Google reviews)

    Authentic Therapy Solutions is a mental health counseling practice in Dallas offering individual therapy, couples counseling, and specialized treatment for trauma and PTSD. Their licensed therapists provide evidence-based care tailored to each client's needs, with flexible scheduling including evening and weekend appointments to accommodate busy schedules.

    Best for: Trauma recovery
    Ideal clients: Individuals seeking trauma therapy, couples looking to strengthen their relationship, working professionals needing flexible appointment times
    What sets them apart
    • The practice specializes in trauma and PTSD therapy, offering evidence-based approaches for clients dealing with significant life experiences.
    • Evening and weekend appointments available to accommodate working professionals and families with demanding schedules.
    • Full-spectrum mental health services including both relationship counseling and individual therapy under one roof.
    Mental HealthTherapyCounselingTrauma TherapyCouples Counseling
    Authentic Therapy Solutions
    Updated 4/21/26Learn More →
    70
    Lantern
    Score
    Dallas, TX · 5 mi from Plano
    Serves Dallas, TX and surrounding areas
    ★★★★★4.8(8 Google reviews)

    Bridge River Counseling is a mental health practice in Dallas offering individual therapy and counseling services to adults seeking support for life challenges, stress, and emotional wellness. The practice specializes in evidence-based therapeutic approaches and provides a compassionate, confidential environment for clients to work through their concerns and achieve meaningful personal growth.

    Ideal clients: Adults seeking individual therapy, People managing stress or life transitions, Those wanting confidential mental health support
    What sets them apart
    • Bridge River Counseling uses proven therapeutic methods tailored to each client's unique needs and goals.
    • Located on Preston Road in Dallas with accessible office space for clients throughout the DFW area.
    TherapyCounselingMental HealthDallas
    Phone(214) 239-0165
    Bridge River Counseling
    Updated 4/21/26Learn More →

    Frequently Asked Questions

    Who is the top-ranked mental health provider in Plano?

    Motivating Minds Mental Health Counseling PLLC is the top-ranked provider in Plano with a Lantern Score of 83.60/100 and a 5-star rating from 52 reviews. Owned by LCPC Khiara Mills, they specialize in counseling for Black teens and young adults, LGBTQ+ individuals, and people processing trauma or anxiety.

    Which Plano therapists specialize in trauma and PTSD?

    Trauma Therapy North Dallas PLLC (Lantern Score 81.53/100, 5 stars) and Positive Approach Counseling in Frisco (Lantern Score 82.14/100, 4.9 stars) both specialize in trauma and PTSD treatment. Trauma Therapy North Dallas uses evidence-based therapeutic approaches, while Positive Approach Counseling features EMDR-trained therapists.

    What mental health options exist for couples and families in Plano?

    Several highly-rated providers offer couples and family therapy: Aletheia Therapy (Lantern Score 82.62/100), Deep Centered Mental Health (82.14/100), and Total Life Counseling (82.27/100) all provide individual, couples, and family therapy services. Think Tank Counseling (81.96/100) and Lifeologie Counseling (78.59/100) also specialize in relationship support.

    Which providers in the area are best for ADHD and autism evaluations?

    Healthy Minds Psychological Services (Lantern Score 82.80/100, 4.9 stars) and Comprehensive Psychological Services of Texas (81.59/100, 4.8 stars) both offer specialized evaluations for ADHD and autism. Healthy Minds serves families pursuing these evaluations, while CPST has multiple locations across the Dallas-Fort Worth area.

    Who offers specialized treatment for OCD and anxiety disorders in Plano?

    Specialists in OCD & Anxiety Recovery (SOAR), PLLC (Lantern Score 77.45/100, 4.8 stars) led by Dr. Molly Martinez, PhD, specializes in evidence-based treatment for obsessive-compulsive disorder and anxiety disorders. They focus on adults seeking specialized mental health treatment.

    Which mental health providers serve teens and adolescents in the Plano area?

    BasePoint Academy has two locations in McKinney (Lantern Score 78.10/100, 4.6 stars) and Forney (76.64/100, 4.5 stars) offering specialized adolescent counseling. Total Life Counseling (82.27/100) and Deep Centered Mental Health (82.14/100) in Plano also provide comprehensive teen and child therapy services.

    This directory of mental health & therapy local businesses serving Plano, TX is maintained by Lantern. Rankings are determined by the Lantern Score — not advertising or payment for placement. Learn how it works. Last updated April 21, 2026. To claim or update a listing, contact us.