Mental Health & Therapy
Dallas, TX
Motivating Minds Mental Health Counseling PLLC is a Dallas-based therapy practice owned and operated by Khiara Mills, LCPC, specializing in counseling for Black teens and young adults in the BIPOC and LGBTQ+ communities. The practice offers individual therapy, group therapy, and specialized treatment for anxiety, trauma, life transitions, and teen behavioral challenges using evidence-based approaches including Brainspotting. Mills is licensed in both Texas and Illinois and provides both in-person sessions in the Dallas area and virtual counseling for clients across both states.
Ideal for: Black teens and young adults, LGBTQ+ individuals seeking affirming care, people processing trauma or anxiety, individuals navigating life transitions
Service area: Dallas, Texas and Illinois (virtual only for Illinois)
Specialized BIPOC & LGBTQ+ Focus: Owner Khiara Mills specializes in working with Black teens, young adults, and LGBTQ+ individuals, providing culturally competent care that addresses specific challenges faced by these communities.
Brainspotting Methodology: Utilizes Brainspotting, an evidence-based technique that addresses how trauma and emotional pain are stored in the brain and body, offering targeted healing beyond traditional talk therapy.
Flexible Delivery Options: Offers both in-person sessions in the Dallas area and virtual counseling, with research-backed evidence that virtual therapy is equally effective and often helps clients feel more comfortable opening up.
Address: 4100 Spring Valley Rd #640, Dallas, TX 75244
Phone: (214) 233-6427
Website: motivatingmindscounseling.com
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