Best Mental Health & Therapy in Dallas, Texas

TheraRehab & Wellness is a top-rated physical therapy clinic in Dallas led by Dr. Mark Anthony Rodriguez, PT, DPT, offering comprehensive rehabilitation services including physical therapy, dry needling, cupping, laser therapy, shockwave therapy, and sports rehabilitation. The clinic specializes in treating chronic pain, post-surgical recovery, sports injuries, arthritis, and mobility limitations through evidence-based techniques and personalized treatment plans. Their four-phase recovery program—Pain, Prime, Perform, Prevent—guides patients from initial assessment through long-term injury prevention and functional restoration.

Holtz Counseling, led by Dr. Christopher J. Holtz, Ph.D., offers specialized therapy services including couples counseling, marital and affair repair, individual therapy, family counseling, and life coaching in Dallas. Dr. Holtz is known for his expertise in couples therapy and intimacy issues, with a track record of helping clients who have been unsuccessful with previous therapists. The practice maintains a welcoming uptown location and offers limited in-person appointments along with evening and weekend scheduling options.

Motivating Minds Mental Health Counseling PLLC is a Dallas-based therapy practice owned and operated by Khiara Mills, LCPC, specializing in counseling for Black teens and young adults in the BIPOC and LGBTQ+ communities. The practice offers individual therapy, group therapy, and specialized treatment for anxiety, trauma, life transitions, and teen behavioral challenges using evidence-based approaches including Brainspotting. Mills is licensed in both Texas and Illinois and provides both in-person sessions in the Dallas area and virtual counseling for clients across both states.

MindWell Urgent Care Psychiatry & Mental Health provides immediate mental health care through both in-person appointments at their Dallas office and telepsychiatry services across Texas, Oklahoma, New Jersey, Florida, and Kansas. Led by board-certified psychiatrists and mental health providers, they specialize in urgent psychiatric evaluations, medication management, individual and group therapy, treating conditions including ADHD, anxiety, depression, bipolar disorder, trauma, OCD, and more. They prioritize rapid access to care, accept most major insurance plans, and offer personalized treatment plans with same-day or next-day appointments.

GearingUP Counseling is a full-service mental health practice with locations in Dallas (Lakewood) and Plano, offering evidence-based therapy for individuals, couples, families, and children. Their experienced clinicians specialize in a comprehensive range of services including adult therapy, couples counseling, kids & teens therapy, LGBTQIA+ affirming care, neurodivergent support, and diagnostic psychological testing. They treat conditions from anxiety and depression to trauma, PTSD, ADHD, autism spectrum, and more, using evidence-based modalities like CBT, DBT, EMDR, and ACT, with telehealth options available for convenient access.

Healthy Minds Psychological Services is a full-service mental health clinic in Irving founded in 2019, offering therapy, psychological assessments, and specialized evaluations for individuals of all ages. Led by licensed psychologists and therapists, they provide evidence-based treatment for anxiety, depression, ADHD, eating disorders, autism, and relationship concerns, along with specialized services including bariatric program support, neuropsychological assessments, immigration evaluations, and concussion testing. They emphasize culturally sensitive, compassionate care with same-week appointment availability and both online and in-person options.

Seraphim Mental Wholeness is a compassionate mental health clinic in Dallas offering comprehensive psychiatry services, medication management, and therapy support. Led by experienced clinicians including Nurse Practitioners and psychiatric nurses, they specialize in evidence-based mental health care with a focus on accessibility and affordability. The practice provides both telehealth and in-person appointments, making mental wellness support available to those seeking personalized, professional care without financial barriers.

Total Life Counseling Dallas offers comprehensive individual, family, and group therapy for children, teens, and adults through both in-person and telehealth services. Led by Dr. Jada Jackson-Hill and a team of licensed counselors and therapists, they specialize in couples and premarital counseling, depression, anxiety, trauma, PTSD, addiction, family conflict, and teen behavioral issues. The practice is known for same-week appointments, bilingual Spanish and Portuguese-speaking counselors, and specialized accommodations for high-profile clients and professional athletes.

Integral Health & Wellness is a comprehensive wellness clinic in Dallas offering both mental health counseling and integrative health services. Their licensed therapists provide counseling for anxiety, sensitive temperament, parenting challenges, and other mental health concerns, with in-network insurance acceptance through Aetna and Cigna. Beyond therapy, they offer non-insurance-covered wellness services that complement their clinical approach, making them a true integrated health practice combining mental and physical wellness.

Solution Focused Psychological Services, PLLC is a mental health practice in Dallas offering individual therapy, couples counseling, and psychological services. They specialize in solution-focused brief therapy, helping clients achieve meaningful change through collaborative, goal-oriented treatment. The practice accepts most major insurance plans and provides flexible scheduling including evening and weekend appointments.

Dallas CBT is an outpatient therapy and assessment clinic specializing in cognitive behavioral therapy (CBT) and evidence-based treatments for children, adolescents, adults, and couples. They treat anxiety, depression, OCD, trauma, PTSD, ADHD, and relationship concerns using CBT, Acceptance & Commitment Therapy, EMDR, and exposure therapies. Their hands-on, active approach focuses on identifying thought and behavior patterns and developing real-life strategies, with both in-person and online session options available.

The Wellness Institute is a mental health practice led by therapist Briana Bass, offering counseling and therapy services to individuals seeking support for emotional and psychological well-being. Located in Dallas, the practice specializes in providing a safe, professional environment for therapy sessions. Briana Bass brings clinical expertise to help clients work through personal challenges and achieve meaningful mental health outcomes.

Institute for Relational Recovery is a trauma-informed therapy practice in Uptown Dallas specializing in relational healing for individuals, couples, and families. They address attachment wounds, relational trauma, betrayal, addiction, and developmental trauma through personalized treatment plans focused on emotional regulation and healthy attachment. Their holistic approach serves clients dealing with intimacy disorders, parental enmeshment, sex and porn addiction, substance addictions, anxiety, depression, and other mental health concerns.

Resilience Counseling, led by Licensed Professional Counselor Robert Clark, specializes in Cognitive Behavioral Therapy (CBT) for anxiety, depression, PTSD, and addiction. Rob is trained at The Beck Institute in Philadelphia and brings personal experience with resilience to his collaborative, evidence-based practice. He focuses on equipping clients with lifelong coping skills so they become their own therapist.

The Source Counseling, PLLC is a Dallas-based mental health practice led by Amera Sergie, a Licensed Professional Counselor (LPC-S) licensed in Texas and Kentucky with telehealth capabilities in Florida. Amera offers comprehensive counseling services for individuals, teens, children, families, and couples, specializing in cognitive behavioral therapy, anxiety, depression, trauma, domestic abuse, anger management, parenting, and personal growth. Her eclectic approach combines different therapeutic schools of thought to create individualized treatment plans tailored to each client's unique needs.

Emilee is an anxiety and trauma therapist specializing in young adult women dealing with people-pleasing, attachment wounds, and religious trauma. She offers in-person therapy at her Dallas office using traditional talk therapy, EMDR, and walk & talk therapy modalities, plus virtual sessions for Texas, Alaska, and Utah residents. Her practice combines clinical expertise with a personalized approach designed to help clients break unhealthy patterns and reclaim agency in their relationships.

Prime Counseling is a Dallas-based therapy practice specializing in treating people with complex mental health diagnoses and behaviors that are often misunderstood or judged elsewhere. Founded by Jennifer Shotwell, an LCSW specializing in Borderline Personality Disorder and substance use recovery, the practice offers both in-person and telehealth sessions tailored to meet clients where they are in their healing journey. The therapists openly share their own mental health experiences and focus on addressing core issues rather than surface-level coping strategies, working with diagnoses including trauma, personality disorders, substance use, relationship issues, and mood disorders.

Carewright Clinical Services is a comprehensive medical clinic in Dallas offering a wide range of healthcare services to support patient wellness and recovery. Based at their Greenville Avenue location, they provide clinical care across multiple specialties with a focus on personalized treatment and patient outcomes. Their experienced team delivers evidence-based care designed to address diverse health needs in a professional clinical setting.

Behavioral and Mental Health Awareness PLLC is a psychiatric clinic in Dallas specializing in mental health treatment and medication management led by board-certified Psychiatric-Mental Health Nurse Practitioner McFranklin Ogbonna, who has over 10 years of experience. They provide both in-person and telehealth services for anxiety, depression, bipolar disorder, PTSD, OCD, insomnia, and other behavioral health conditions for patients ages 18 and up, accepting most major insurance plans and offering a free first consultation.

Whole Health Self Therapy and Counseling, led by Amanda J. Volk, provides comprehensive mental health counseling and therapy services in Dallas. The practice specializes in helping clients develop self-awareness and healing through personalized therapeutic approaches. They focus on creating a supportive environment where clients can address emotional and psychological challenges with professional guidance.

Discovery Point Retreat is a comprehensive addiction treatment and mental health facility in Dallas offering medically supervised detox, residential inpatient treatment, intensive outpatient programs, and psychiatric care. The facility specializes in treating substance use disorders, alcohol addiction, and co-occurring mental health conditions with evidence-based therapeutic approaches, medication management, and personalized treatment plans. Discovery Point combines medical expertise with compassionate care to help clients achieve lasting recovery.

Kairos Counseling & Family Therapy, PLLC is a Dallas-based mental health practice specializing in individual therapy, couples counseling, and family therapy. Led by experienced therapists, they offer evidence-based treatment for a wide range of issues including relationship conflicts, anxiety, depression, trauma, and life transitions. Their integrated approach combines clinical expertise with compassionate care to help clients achieve meaningful personal and relational growth.

Pamela D. Garcy, PhD, PLLC is a psychology and life coaching practice in Dallas offering personalized mental health and personal development services. Dr. Garcy combines clinical psychology expertise with life coaching to help clients navigate emotional challenges, relationships, and life transitions. The practice focuses on evidence-based therapeutic approaches tailored to each individual's unique needs and goals.

Therapy Works Counseling Services, PLLC is a Dallas-based mental health practice offering individual and couples therapy for adults dealing with anxiety, depression, relationship issues, and life transitions. The practice provides personalized counseling in a confidential, supportive environment designed to help clients develop coping strategies and achieve lasting change. With experienced therapists and flexible scheduling options, they serve the Dallas area with both in-person and telehealth sessions.

The Haven Wellness Center is a holistic medical clinic in Dallas offering integrative health services combining conventional and alternative medicine. Located on Gaston Avenue, they provide personalized wellness consultations and treatment plans designed to address the root causes of health issues rather than just symptoms. Their approach emphasizes patient education and preventative care to support long-term wellness goals.

Never Too Late Counseling PLLC is a mental health counseling practice in Dallas offering therapy and counseling services to individuals seeking support for life challenges, emotional wellness, and personal growth. The practice is dedicated to providing accessible, compassionate mental health care with a focus on meeting clients where they are in their therapeutic journey.

KW Counseling is a mental health practice in Dallas offering professional counseling and therapy services to individuals seeking support for emotional, behavioral, and life challenges. With a focus on personalized care, they provide a confidential and supportive environment for clients to work through personal issues and achieve meaningful growth.

Therapy With Abby is a Dallas-based mental health counseling practice led by Abby Hartman, a Licensed Professional Counselor with a Master's degree in Counseling and specialized training in Ketamine Assisted Psychotherapy and EMDR. She specializes in trauma treatment, LGBTQ+ affirming care, addiction counseling, anxiety, depression, and relationship issues, working particularly well with highly sensitive people, adult children of alcoholics, and those exploring identity. Her holistic, client-centered approach creates a safe, inclusive space where clients learn new coping strategies and self-regulation skills to navigate life's challenges.

The Mendery is a medical clinic in Dallas offering comprehensive healthcare services to patients seeking treatment and wellness care. With a 5-star rating from patients, they focus on providing quality medical attention and personalized care in a professional setting.

Thriveworks Counseling & Psychiatry is a mental health clinic in Dallas offering individual therapy, couples counseling, family therapy, child and teen therapy, psychiatry with medication management, and life coaching. Their licensed therapists and psychiatrists specialize in evidence-based approaches including CBT, DBT, EMDR, and ACT to treat anxiety, depression, trauma, PTSD, addiction, OCD, relationship issues, and life transitions. They accept most major insurance plans and offer both in-person and online sessions with availability throughout the week, including evenings.

Compass Psychological Associates is an in-home psychological evaluation provider serving children across Texas. Led by Licensed Psychologists and Licensed Specialists in School Psychology, they offer comprehensive psychological assessments for ADHD, learning disabilities, depression, anxiety, trauma, and abuse-related concerns. With decades of combined clinical experience, they specialize in evaluating children in foster care and complex cases, delivering detailed reports within 10 days with expedited options available.

Nexus Family Recovery Center is a non-profit organization in Dallas specializing in substance use disorder treatment exclusively for women, including those in late pregnancy. The center offers comprehensive therapeutic services for women and their accompanying children, creating a family-centered recovery environment. Accredited by the Joint Commission since 2006, Nexus is the only treatment facility in North Texas that accepts pregnant women in late stages and allows children to live with mothers during treatment, regardless of ability to pay.

Deep Centered Mental Health (DCMH) is a comprehensive mental health clinic in Uptown Dallas offering individual therapy, couples therapy, family therapy, teen and child therapy, psychiatric services, and advanced treatments like Transcranial Magnetic Stimulation (TMS) for treatment-resistant depression. Their team of 200+ licensed providers across Texas includes PhD psychologists, LCSWs, LPCs, and psychiatrists who specialize in treating anxiety, depression, ADHD, trauma, PTSD, OCD, bipolar disorder, and other conditions using evidence-based approaches like CBT and EMDR. They accept most insurance, offer same-week availability, provide both in-person and telehealth options, and maintain a welcoming, private space designed to support healing and growth.

ARIAD Psychological Services is a comprehensive psychological testing and assessment clinic in Dallas specializing in ADHD, autism, learning disabilities, neuropsychological evaluations, and mental health conditions for children, teens, and adults. Led by experienced, licensed professionals including Dr. Adodo and Dr. Isoken, they provide evidence-based psychological assessments, psychoeducational testing, parent coaching, and behavior management support. What sets them apart is their client-centered, collaborative approach that delivers detailed diagnostic reports with tailored recommendations for school accommodations (IEP/504 plans), workplace support, and personalized treatment plans.

Renew Health Psychiatry is a Dallas-based psychiatric practice providing comprehensive mental health care for adults, adolescents, and children. They offer medication management, individual psychotherapy, psychiatric evaluations, ADHD T.O.V.A testing, and genetic medication testing to help patients understand their treatment options. With a patient-first approach, they provide both in-person and telehealth appointments and treat conditions including depression, anxiety, bipolar disorder, ADHD, OCD, and schizophrenia.

Metrocare Hillside Adult Mental Health Clinic & Primary Care is the largest provider of mental health and developmental disability services in Dallas County, offering integrated mental health treatment and primary care services for adults. The clinic operates Monday through Friday with extended hours and maintains a 24/7 crisis hotline for emergencies. Metrocare specializes in comprehensive behavioral health and medical care coordination to address both mental and physical health needs.

Lonestar Mental Health is a residential mental health treatment center in Dallas providing 24/7 compassionate, evidence-based care for adults with depression, anxiety, PTSD, bipolar disorder, schizophrenia, OCD, and other mental health conditions. Led by Executive Director Jennifer Villarreal, the center offers personalized treatment plans combining therapy, medication management, and holistic care in a homelike setting near SMU and Uptown Dallas. The facility is LGBTQ+ affirming, pet-friendly, and staffed by psychiatrists, psychologists, licensed therapists, and nurses committed to helping clients achieve long-term stability and independence.