Areas served: Salt Lake City, Orem, Lehi, Provo
Mental health and therapy services throughout the Salt Lake Valley provide counseling, psychotherapy, and psychiatric care for individuals and families. Local mental health professionals in the metro address everything from anxiety and depression to life transitions and trauma.
Tangible Therapy is Utah's highest-rated therapy practice serving Orem and Provo with a team of licensed therapists specializing in anxiety, depression, trauma, OCD, ADHD, couples therapy, and faith transitions. They offer evidence-based treatments including EMDR, IFS, and autism-affirming care, with flexible telehealth and in-person sessions. The practice emphasizes ongoing clinician training and individualized care, accepting most major insurance plans and offering free 15-minute consultations.
Tangible Therapy is Utah's highest-rated therapy practice with offices in Provo and Orem, offering comprehensive mental health services including individual counseling, couples therapy, family therapy, and specialized treatment for anxiety, depression, OCD, trauma, PTSD, ADHD, autism, grief, faith transitions, and addiction. Their team of licensed therapists specializes in evidence-based approaches including EMDR, IFS, and cognitive-behavioral techniques, with LGBTQ+ affirming care and therapy for teens. They offer both in-person and telehealth sessions and accept major insurance plans.
Alliance Behavioral Psychiatry is an outpatient psychiatric mental health clinic with locations in Lehi and Orem, founded by psychiatrist David Paulson, MD, and staffed by experienced psychiatric nurse practitioners. They provide comprehensive mental health care including psychiatric evaluation, medication management, pharmacogenetic testing, and limited psychotherapy for patients ages 10 and older, specializing in ADHD, depression, bipolar disorder, and anxiety disorders. The practice emphasizes building strong alliances between providers and patients, offering both in-person and telehealth appointments with flexible scheduling.
Renew Relationship Counseling is a premier therapeutic practice in Springville specializing in relationship-focused mental health services. Led by experienced and compassionate professionals, they offer couples counseling, marriage prep counseling, individual therapy, family counseling, relationship assessments, and workshops—all delivered in-person, online, or through self-guided formats. Their proprietary Renew System has helped thousands of couples improve communication, enhance connection, and strengthen their relationships.
Treat Counseling offers expert therapy services in North Salt Lake and Layton, specializing in anxiety & OCD, depression, teen therapy, and perinatal mental health. Their team of certified therapists provides compassionate, client-centered care in a safe, non-judgmental space, with a commitment to feminist and multicultural perspectives. They stand out for breaking stigma, increasing access to quality therapy, and offering specialized support including free perinatal support groups.
Power Within Child Therapists PLLC is a therapy practice in Provo and Tooele, Utah specializing in counseling for children ages 2-17 and their parents. Led by owner and LCSW Carly Schrimpl and her team of trained psychotherapists, they offer child and teen therapy, parent counseling, and family counseling to help families navigate anxiety, anger, grief, behavioral challenges, and major life transitions like divorce or family changes. They also provide online counseling across Utah and focus on teaching children emotional regulation skills while equipping parents with practical strategies to support their kids with confidence.
Palisades Counseling is a mental health therapy practice in Provo offering individual therapy, couples and relationship counseling, child therapy, and medication management. Their team of licensed therapists specializes in treating depression, anxiety, trauma, ADHD, autism, grief, eating disorders, addiction, and life transitions using evidence-based approaches including EMDR, IFS, and ACT. They accept major insurance plans and create a welcoming, professional environment designed to support clients in achieving emotional well-being and lasting change.
Arcadia Counseling is a mental health practice in Sandy offering individual therapy, couples counseling, and family therapy for issues including depression, anxiety, relationship conflicts, and trauma. Their team of licensed therapists specializes in helping individuals, couples, and families find healing through evidence-based counseling. They're contracted with most major insurance plans, offer telehealth appointments, accept self-pay, and work with ecclesiastical leaders to provide culturally-sensitive care.
Deseret Counseling is a mental health clinic in Orem offering therapy for individuals, couples, children, and teens. Their services address anxiety, depression, trauma, addiction, eating disorders, marriage counseling, and abuse recovery. They provide emotional support, coping skills training, relationship improvement, and specialized help for auto accidents and troubled teens across multiple Utah locations.
Magnolia Tree Counseling is a mental health practice in Provo offering evidence-based therapy for anxiety, OCD, trauma, PTSD, depression, grief, relationship issues, ADHD, and life transitions. Their licensed therapists specialize in EMDR, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Accelerated Resolution Therapy (ART), Internal Family Systems (IFS), and expressive art therapy. They accept most major insurance plans and are currently accepting new clients.
Innsaei Child and Family Therapy in Orem specializes in play-based, trauma-informed therapy for children, teens, and families navigating anxiety, emotional challenges, and behavioral concerns. They offer child and teen therapy, family therapy, and individual therapy for teens and adults, using creative, mindfulness-based approaches to build safety and connection. Services are available both in-person and via telehealth, with bilingual support in English and Spanish.
Rachel Terrazas is a licensed Clinical Mental Health Counselor (CMHC) and EMDR-trained psychotherapist specializing in trauma-informed counseling for women. Based in Provo, she offers virtual therapy sessions throughout Utah and in-person appointments, focusing on anxiety, depression, and trauma recovery. Rachel works at each client's pace, providing skill coaching, education, and support while maintaining complete confidentiality and operating outside insurance restrictions to avoid diagnoses on permanent health records.
Compass Mental Health Services is a team of licensed therapists in Orem offering in-person and online therapy for anxiety, depression, trauma, panic disorder, and teen mental health issues. Led by Devin Dutson with 18+ years of experience, they provide evidence-based treatment in a compassionate, nonjudgmental environment. They accept most major insurance plans and offer free consultations, telehealth sessions, and flexible payment options for self-pay clients.
Brighter Minds Health is a mental health clinic in Provo specializing in medication management for children and adolescents ages 5-21. They offer personalized psychiatric care including treatment for anxiety, depression, ADHD, mood disorders, autism spectrum disorder, trauma, and OCD. The practice combines traditional in-person appointments with telehealth options and uses pharmacogenetic testing to match patients with the most effective medications based on their unique genetic profile.
Integrated Psychotherapy Services is a behavioral health practice in Salt Lake City led by therapist Joseph Gouveia, specializing in anxiety, depression, trauma, PTSD, ADD/ADHD, addiction, and relationship issues. They offer evidence-based approaches including EMDR, CBT, family/marital therapy, and motivational interviewing in a culturally competent, inclusive environment. The practice accepts insurance, offers telehealth appointments, and welcomes LGBTQIA+ clients and those new to therapy.
Pure Wellness Counseling is a mental health practice in American Fork specializing in clinical counseling and clinical hypnotherapy, led by Jacob Fletcher (CMHC, Licensed Clinical Mental Health Counselor). They treat anxiety, depression, eating disorders, trauma, low self-esteem, and chronic procrastination using a results-focused approach with a 3-step transformation model. The practice also includes Kierstin Fletcher, a Registered Dietician (MDA, RD), integrating nutritional support with mental health care for comprehensive wellness.
Amoré Mental Health in Lehi, Utah provides comprehensive mental health services including therapy, psychiatric care, medication management, and coaching for individuals, families, couples, and veterans. Founded by psychiatric nurse practitioner Misty, the practice specializes in treating anxiety, depression, trauma, relationship challenges, and life transitions across all ages—from children and teens to adults. Their compassionate, strength-based approach focuses on helping clients shift unhelpful thought patterns, improve emotional balance, and build meaningful connections rooted in love and purpose.
TheraPeace Counseling is a trauma-informed mental health clinic in Lehi offering compassionate therapy services for anxiety, depression, PTSD, trauma, and numerous other conditions. Led by licensed social workers, they specialize in evidence-based modalities including EMDR, CBT, DBT, Internal Family Systems, and ketamine-assisted therapy for treatment-resistant depression. They accept most major insurance plans and offer both in-person sessions and remote telehealth options.
Salty Counseling is a trauma specialty clinic in Salt Lake City founded by Q Porschatis, an EMDR-certified trauma therapist. They specialize in working with high-functioning women and professionals who experience anxiety, burnout, perfectionism, and unresolved trauma using evidence-based approaches including EMDR, somatic therapy, and nervous system-informed care. Their approach focuses on creating lasting change at the root level rather than temporary relief, helping clients move out of survival mode and build genuine peace and safety in their lives.
Whole Mind is a medical clinic in Pleasant Grove specializing in Transcranial Magnetic Stimulation (TMS) therapy for depression, anxiety, and other mental health conditions. Led by experienced healthcare professionals, they offer evidence-based brain stimulation treatments as an alternative or complement to traditional medications and therapy. Their approach focuses on non-invasive neuromodulation to help patients achieve meaningful mental health improvements.
Alliance Behavioral Psychiatry is a psychiatric medical clinic in Orem offering comprehensive mental health services including psychiatric evaluations, medication management, and behavioral therapy. The practice specializes in treating conditions like depression, anxiety, ADHD, bipolar disorder, and trauma. They focus on personalized care plans that combine medication management with evidence-based therapeutic approaches to help patients achieve lasting mental health improvement.
True Self Counseling Utah is a therapy and counseling practice in Pleasant Grove specializing in helping clients strengthen their inner voice and live authentically according to their personal values. The practice uses individualized approaches rather than one-size-fits-all methods, partnering with clients to set meaningful goals and ensure their unique needs are met. Founded on core values of authenticity, compassion, and growth, they create a safe, welcoming environment for therapy.
Cascade Counseling is a mental health practice in Orem offering individual therapy, couples counseling, and family therapy for adolescents and adults. Their licensed therapists specialize in anxiety, depression, trauma, relationship issues, and life transitions. They provide both in-person sessions and telehealth options to serve clients throughout Utah.
Healing Feathers is a therapy practice in Millcreek specializing in trauma therapy and mental health counseling. Founded on the belief that healing should honor each person's unique journey, they offer evidence-based approaches including EMDR, Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT), and somatic/mindfulness practices. Their holistic approach treats both mind and body to support meaningful, lasting change.
HeartWise Support provides comprehensive autism care for children ages 2-21, combining ABA therapy with speech therapy, occupational therapy, and mental health services in one integrated model. Serving families across Utah and Nebraska, they offer in-clinic, at-home, and school-based therapy with a family-centered approach that includes parent guidance and caregiver support. Their clinical team, led by experienced professionals including parents of autistic children, coordinates all services to ensure consistency across home, school, and clinical settings.
Safe Space Counseling is a mental health practice in Provo offering individual therapy, couples counseling, and specialized treatment for trauma and PTSD. Led by licensed mental health professionals, they provide a compassionate, confidential environment for clients navigating relationship challenges, anxiety, depression, and life transitions. They accept most major insurance plans and offer flexible scheduling including evening and weekend appointments.
Excel Psychology is a comprehensive mental health clinic providing expert psychological testing and evaluations, therapy, speech therapy, and school-based services to children, teens, and adults. Led by experienced clinicians including Dr. Allred, the practice specializes in accurate diagnoses and evidence-based treatment for ADHD, learning disorders, autism spectrum disorder, mood disorders, and other developmental concerns. They excel at creating detailed, understandable evaluation reports with clear treatment recommendations and help families navigate school accommodations, IEPs, and 504 plans.
Lotus Rose Counseling is a women's mental health therapy practice in Orem specializing in postpartum depression, birth trauma, childhood abuse recovery, grief, and trauma-informed care. Founded by LCSW Joy Bouchard, the team of five therapists is trained in evidence-based modalities including EMDR, Accelerated Resolution Therapy (ART), and Internal Family Systems (IFS), with every clinician's continuing education focused specifically on women's mental health. They also work with teens and children, offering both in-person and telehealth sessions with no contracts or commitments required.
Summit Counseling Solutions is a mental health practice in Provo offering therapy and counseling services to individuals, couples, and families. Their licensed therapists provide evidence-based treatment for a wide range of concerns including anxiety, depression, trauma, relationship issues, and life transitions. They focus on creating a compassionate, client-centered approach to help people achieve meaningful personal growth and improved mental wellness.
Excel Psychology is a mental health clinic in Provo providing therapy and counseling services for adolescents and adults. The practice offers evidence-based treatment for depression, anxiety, trauma, and other mental health conditions through licensed therapists and psychologists. They accept most major insurance plans and provide both in-person and telehealth sessions to make mental health care accessible.
Ryan Hadlock is a mental performance coach based in Lehi who helps athletes, professionals, and individuals optimize their mindset, confidence, and performance under pressure. Through personalized coaching sessions, he works with clients to overcome mental blocks, develop resilience, and achieve their peak performance in sports, business, and personal goals. His approach combines evidence-based mental training techniques tailored to each client's unique challenges and objectives.
SL Psychology, PLLC is a mental health practice in Salt Lake City staffed by licensed psychologists dedicated to supporting clients on their journey toward healing and self-discovery. The practice specializes in therapy that helps clients develop healthier relationships, establish personal boundaries, and achieve meaningful personal growth. With a team-based approach, they provide individualized psychological services to help clients navigate life's challenges and build the foundation for lasting well-being.
Simple Modern Therapy is a specialized couples and relationship therapy practice in Salt Lake City led by LMFTs Heather Holmgren and Andrés Larios Brown. They use evidence-based approaches including the Gottman Method, Emotionally Focused Therapy (EFT), and AASECT-certified sex and intimacy therapy to help couples navigate betrayal, communication breakdown, faith transitions, and disconnection. The practice also offers individual therapy for trauma, anxiety, and life transitions, with explicit LGBTQ+ and polyamorous-affirming care.
Stella Mental Health Draper is a psychiatric clinic offering comprehensive mental health treatment including Spravato (esketamine), transcranial magnetic stimulation (TMS), ketamine therapy, and medication management. Led by experienced psychiatrists and mental health professionals, they specialize in treating treatment-resistant depression, anxiety, PTSD, and other mood disorders with evidence-based therapies. The clinic combines cutting-edge medical interventions with personalized care to help patients achieve mental wellness.
Salt City Mental Health is a mental health clinic in Bountiful offering therapy and counseling services to adults and families. They provide compassionate, evidence-based mental health care to help clients work through depression, anxiety, trauma, and life challenges. The practice focuses on building strong therapeutic relationships and tailoring treatment to each client's specific needs.
Meadowbrook Counseling in Orem offers professional mental health counseling and therapy services for individuals, couples, and families. Their licensed therapists provide evidence-based treatment for anxiety, depression, trauma, relationship issues, and other mental health concerns. With flexible scheduling and a focus on personalized care, they help clients work through life challenges and achieve meaningful change.
Coronado Wellness is a medical clinic in Provo offering comprehensive healthcare services to support whole-person wellness. Founded on principles of integrative and functional medicine, they provide personalized treatment plans addressing the root causes of health issues rather than just symptoms. Their experienced team combines evidence-based conventional medicine with holistic approaches to help patients achieve optimal health outcomes.
Journey Family Counseling is a Lehi-based therapy practice offering individual, child, teen, couples, and family counseling led by clinically trained therapists. They specialize in trauma, anxiety, depression, grief, and life transitions, with expertise in EMDR therapy and play therapy for children. The practice provides both in-person and online therapy sessions, helping clients of all ages work through relationship issues, behavioral challenges, self-esteem, and emotional healing.
Breaking Barriers Therapy Services provides comprehensive rehabilitation and behavioral therapy for children and adults across Utah County, specializing in ABA therapy for autism and neurodevelopmental disorders, occupational therapy for sensory and motor skill development, and speech-language pathology for communication and swallowing disorders. Operating from Saratoga Springs and Lehi, their collaborative, neuro-affirming approach involves families directly in treatment planning and emphasizes peer consultation among therapists to accelerate progress. They serve patients from infants to adults with autism, ADHD, developmental delays, brain injuries, and related conditions.
Advent Family Psychology, led by Dr. Mindy Pearson, provides psychotherapy for children, teens, adults, and couples in Lehi. The practice specializes in anxiety, depression, trauma, PTSD, and relationship challenges using evidence-based approaches including EMDR, DBT, CBT, and Internal Family Systems therapy. Dr. Pearson and her team create a collaborative, empowering environment focused on personalized treatment and client healing.
Aspen Counseling Services is a comprehensive mental health clinic in Highland offering individual, couples, family, and group therapy, along with medication management and teletherapy. Led by a team of experienced therapists, they use a holistic, strength-focused approach to help clients navigate personal and professional challenges. They accept most major insurance plans and prioritize accessibility through flexible scheduling, telehealth options, and transparent billing support.