Rachel Terrazas - Empowermental Therapy

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    Mental Health & Therapy

    Provo, UT

    Rachel Terrazas is a licensed Clinical Mental Health Counselor (CMHC) and EMDR-trained psychotherapist specializing in trauma-informed counseling for women. Based in Provo, she offers virtual therapy sessions throughout Utah and in-person appointments, focusing on anxiety, depression, and trauma recovery. Rachel works at each client's pace, providing skill coaching, education, and support while maintaining complete confidentiality and operating outside insurance restrictions to avoid diagnoses on permanent health records.

    Best for: Flexible remote therapyTrauma recovery

    Ideal for: Women experiencing trauma or PTSD, anxiety and depression sufferers, individuals seeking trauma-informed therapy, telehealth clients throughout Utah

    Service area: Provo, Utah and throughout Utah via telehealth

    What Sets Rachel Terrazas - Empowermental Therapy Apart

    EMDR-Trained Specialist: Rachel is trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based approach for trauma and PTSD treatment.

    Insurance-Free Practice Model: Operates independently of insurance restrictions, avoiding diagnoses on health records while still providing superbills for potential reimbursement through HSA/FSA or insurance submission.

    Flexible Virtual & In-Person Options: Offers convenient telehealth sessions statewide with optional in-person appointments, allowing clients throughout Utah to access specialized trauma-informed care.

    Telehealth sessions availableTrauma & PTSD specializationEvening & weekend appointments
    Trauma-InformedEMDR TherapyWomen's CounselingVirtual TherapyMental Health
    Google Rating
    5.0 ★ (46 reviews)
    Phone
    (801) 899-9370

    Location

    Address: 3507 N University Ave Ste #325, Provo, UT 84604

    Phone: (801) 899-9370

    Website: empowermentaltherapy.com

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    Last updated April 21, 2026

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