Lanternβ€ΊRaleigh-Durham Areaβ€ΊWellness & Healthβ€ΊMental Health & Therapy

    Best Mental Health & Therapy in Raleigh-Durham Area

    Areas served: Durham, Cary, Chapel Hill, Raleigh

    49 local businessesRanked by Lantern Score β€” a measure of reputation and business quality. We don't accept payment for placement.
    Updated April 17, 2026
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    Raleigh, NC
    Serves Raleigh, NC and surrounding areas
    β˜…β˜…β˜…β˜…β˜…4.9(146 Google reviews)

    Christian Counseling Associates of Raleigh (CCAR) is a comprehensive mental health practice offering individual therapy, couples counseling, child and adolescent therapy, and life coaching. Led by licensed therapists and certified coaches, they specialize in treating anxiety, depression, trauma, relationship issues, and life transitions using evidence-based practices like CBT and EMDR. The practice uniquely integrates faith-based principles when appropriate, helping clients address emotional, relational, and spiritual needs while maintaining a judgment-free, supportive environment for all clients regardless of faith preference.

    Best for: Flexible remote therapyFamily & relationship supportTrauma recoveryAffordable mental health careInclusive & affirming care
    Ideal clients: Individuals seeking faith-informed mental health support, couples navigating relationship challenges, families with children needing therapy, people recovering from trauma
    What sets them apart
    • Combines evidence-based therapeutic practices with biblical principles for clients who want spiritual elements incorporated into their healing, while remaining welcoming to all clients.
    • Offers EMDR (Eye Movement Desensitization and Reprocessing) and other trauma-focused techniques alongside standard therapeutic modalities.
    • Provides individual therapy, couples/marriage counseling, child & adolescent therapy, life coaching, and online therapyβ€”addressing the entire family system and life stages.
    Christian CounselingTherapy & CoachingCouples & Family CounselingMental Health SupportFaith-Integrated Care
    Christian Counseling & Coaching Raleigh
    Updated 4/17/26Learn More β†’
    83
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    Raleigh, NC
    Serves Raleigh, NC and the Triangle Area, with online services throughout North Carolina
    β˜…β˜…β˜…β˜…β˜…4.9(112 Google reviews)

    Raleigh Therapy Services is a locally-owned pediatric therapy practice founded in 2007 by a mother-daughter team of speech-language pathologists. They provide comprehensive speech therapy, feeding therapy, occupational therapy, and physical therapy for children of all ages across the Triangle Area and online throughout North Carolina. The practice offers bilingual evaluations and services in Spanish, accepts most major insurance plans including Medicaid, and delivers therapy in multiple settingsβ€”their sensory-gym clinic, homes, schools, and onlineβ€”with a family-centered approach.

    Ideal clients: Children with speech, feeding, motor, or developmental delays; families seeking bilingual therapy services; parents wanting flexible in-clinic, at-home, or online therapy options
    What sets them apart
    • Started in 2007 by a mother-daughter team of speech-language pathologists, the practice operates with a genuine family atmosphere and prioritizes staff quality and family support.
    • Offers integrated speech, feeding, occupational, and physical therapy under one roof, allowing coordinated care for children with complex developmental needs.
    • Provides therapy in clinic, home, school, or online settings, plus bilingual evaluations and services for Spanish-speaking families.
    Pediatric TherapySpeech TherapyPhysical TherapyBilingual ServicesFamily-Owned
    Phone(919) 791-3582
    Raleigh Therapy Services Inc
    Updated 4/17/26Learn More β†’
    83
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    Fuquay-Varina, NC
    Serves Fuquay-Varina, NC and surrounding Wake County areas
    β˜…β˜…β˜…β˜…β˜…5.0(39 Google reviews)

    Southern Wake Counseling Center is a mental health practice in Fuquay-Varina offering expert counseling for individuals, couples, and families. Their experienced therapists specialize in treating anxiety, depression, PTSD, trauma, and relationship issues, providing personalized treatment plans in a confidential and compassionate environment. They offer flexible scheduling with extended hours (Monday-Friday 8 AM-8 PM, Saturday 9 AM-3 PM) to accommodate busy lifestyles.

    Best for: Trauma recovery
    Ideal clients: Individuals managing anxiety or depression, couples seeking relationship counseling, trauma survivors, people navigating major life transitions
    What sets them apart
    • Trained therapists help clients heal from trauma in a safe, supportive environment with evidence-based approaches.
    • Open Monday-Friday until 8 PM and Saturday mornings to accommodate working professionals and busy families.
    • Comprehensive offerings for relationship strengthening, conflict resolution, and family dynamics alongside individual mental health treatment.
    TherapyCounselingMental HealthCouples TherapyTrauma Counseling
    Phone(919) 557-8222
    Southern Wake Counseling Center
    Updated 4/17/26Learn More β†’
    83
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    Raleigh, NC
    Serves Raleigh, NC and surrounding areas
    β˜…β˜…β˜…β˜…β˜…5.0(36 Google reviews)

    Transformation Counseling & Consulting, PLLC is a mental health practice in Raleigh offering individual therapy for anxiety, depression, trauma, grief, and addiction treatment. Founded by Nicole Wallace, LCMHC-QS, the practice features a diverse team of licensed clinical social workers, counselors, and addiction specialists with expertise in trauma-focused cognitive behavioral therapy (TF-CBT), EMDR, women's mental health, maternal health, child and adolescent therapy, and crisis intervention. They provide both in-person and virtual appointments in a safe, affirming, non-judgmental environment.

    Best for: Flexible remote therapyTrauma recoveryInclusive & affirming care
    Ideal clients: Women managing anxiety and depression, individuals recovering from trauma or grief, parents seeking therapy for children and adolescents, those in addiction recovery, people preferring telehealth options
    What sets them apart
    • Offers Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and EMDR with licensed clinicians trained in trauma recovery.
    • Staff includes specialists in women's mental health, maternal mental health, child/adolescent therapy (ages 3+), and addiction treatment with 20+ years combined experience.
    • In-person and virtual appointments available to accommodate different preferences and schedules.
    Anxiety & DepressionTrauma TherapyEMDRAddiction TreatmentVirtual Therapy
    Phone(919) 283-6083
    Transformation Counseling & Consulting, PLLC
    Updated 4/17/26Learn More β†’
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    Chapel Hill, NC
    Serves Chapel Hill, Durham, Cary, Raleigh, and throughout North Carolina; telehealth available in 35+ states
    β˜…β˜…β˜…β˜…β˜…5.0(29 Google reviews)

    Be BOLD Psychology & Consulting is a trauma-informed, LGBTQIA+ celebratory therapy practice in Chapel Hill offering individual, couples, family, and group therapy both online and through walk-and-talk sessions across North Carolina and 35+ states via telehealth. Founded on principles of neurodiversity affirmation and cultural competence, their diverse team of licensed psychologists, social workers, and marriage and family therapists specializes in serving BIPOC clients, transgender and gender-diverse individuals, autistic and ADHD clients, and those healing from trauma, grief, anxiety, depression, and relationship challenges. They provide psychological evaluations, forensic assessments, perinatal mental health support, and EMDR therapy, with evening appointments and Spanish-language services available.

    Best for: Flexible remote therapyFamily & relationship supportTrauma recoveryAffordable mental health careInclusive & affirming care
    Ideal clients: LGBTQIA+ individuals and couples, neurodivergent and autistic adults and adolescents, BIPOC seeking culturally affirming therapy, those healing from trauma and PTSD, people navigating gender identity exploration, couples and families, perinatal mental health support
    What sets them apart
    • Therapists with lived experience and specialized training serving transgender, gender-diverse, queer, and LGBTQIA+ clients in affirming, celebratory spaces designed to help clients feel authentically seen.
    • Dedicated expertise in autistic-affirming and ADHD-affirming therapy, plus culturally competent care specifically for Black, Indigenous, and People of Color clients seeking clinicians who understand their unique experiences.
    • Options include traditional telehealth, outdoor walk-and-talk therapy in multiple NC cities, group therapy, and immediate appointment availability with evening and weekend scheduling to fit your life.
    LGBTQIA+ AffirmingTrauma-InformedTelehealth AvailableNeurodiversity AffirmingCouples Therapy
    Phone(919) 525-1873
    Be BOLD Psychology and Consulting
    Updated 4/17/26Learn More β†’
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    Raleigh, NC
    Serves Raleigh, NC and surrounding areas in North Carolina and South Carolina
    β˜…β˜…β˜…β˜…β˜…5.0(26 Google reviews)

    Path to Hope Counseling, led by an experienced trauma-informed therapist in Raleigh, offers holistic mental health counseling for adults across North Carolina and South Carolina. The practice specializes in anxiety, depression, grief, ADHD, and trauma recovery using evidence-based approaches including Brainspotting, mindfulness, and nervous system-informed care. As an LGBTQ+ affirming provider, they create a compassionate space for all clients and offer flexible modalities including traditional therapy, walk-and-talk sessions in nature, online counseling, and therapy intensives.

    Best for: Trauma recoveryInclusive & affirming care
    Ideal clients: Young adults and women in midlife navigating life transitions, individuals struggling with anxiety or depression, trauma survivors, LGBTQ+ clients, people seeking alternatives to traditional talk therapy
    What sets them apart
    • Uses advanced Brainspotting training to access deeper trauma healing through the nervous system rather than traditional talk-only therapy, allowing for processing without requiring clients to relive painful experiences.
    • Combines trauma-informed yoga, polyvagal theory, and nervous system healing with traditional psychotherapy to address the whole personβ€”not just symptoms.
    • Explicitly welcomes LGBTQ+ clients and allies, creating a safe, affirming environment where all are valued and understood.
    Trauma-InformedLGBTQ+ AffirmingBrainspottingAnxiety & DepressionHolistic Therapy
    Phone(984) 500-2021
    Path to Hope Counseling
    Updated 4/17/26Learn More β†’
    82
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    Cary, NC
    Serves Cary, NC and surrounding areas
    β˜…β˜…β˜…β˜…β˜…4.8(128 Google reviews)

    LifeStance is a mental health clinic in Cary offering therapy and psychiatric services for adults, adolescents, and families. They provide in-person and virtual appointments with licensed therapists and psychiatrists, specializing in anxiety, depression, trauma, and other mental health conditions. Their team accepts most major insurance plans and offers flexible scheduling including evening and weekend appointments.

    Best for: Flexible remote therapyAffordable mental health care
    Ideal clients: Adults seeking therapy or medication management, families needing counseling, adolescents with anxiety or depression, professionals with busy schedules
    What sets them apart
    • LifeStance offers both in-person appointments at their Regency Parkway location and telehealth sessions for added flexibility and accessibility.
    • Combined therapy and psychiatric care under one provider, enabling integrated treatment planning and medication management when needed.
    • Evening and weekend appointment availability to accommodate working professionals, students, and families.
    Mental HealthTherapyPsychiatryTelehealthCounseling
    Phone(984) 687-0053
    LifeStance Therapists & Psychiatrists Cary
    Updated 4/17/26Learn More β†’
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    Raleigh, NC
    Serves Raleigh, Durham, and surrounding areas in North Carolina
    β˜…β˜…β˜…β˜…β˜…5.0(24 Google reviews)

    Aspire Counseling Group is a mental health practice in Raleigh and Durham, NC offering in-person and online therapy for individuals, couples, adolescents, and families. Their licensed therapists specialize in depression, anxiety, parenting support, and a wide range of emotional and behavioral issues, using a resiliency-focused approach to help clients achieve personal growth and overcome life challenges. They also provide group therapy services and accept major insurance plans including BCBS, Aetna, MedCost, Ambetter, and CareSource.

    Best for: Flexible remote therapyFamily & relationship supportAffordable mental health care
    Ideal clients: Individuals seeking depression or anxiety treatment, Couples looking for relationship counseling, Parents needing parenting support, Anyone seeking telehealth mental health services
    What sets them apart
    • Therapists work to help clients uncover their true potential and increase overall resilience while resolving life challenges.
    • Offers both in-person appointments at Raleigh and Durham offices plus online telehealth therapy for convenience and accessibility.
    • Provides various forms of group therapy to give clients additional tools and support for creating the life they desire.
    TherapyCounselingMental HealthCouples TherapyOnline & In-Person
    Phone(919) 229-9834
    Aspire Counseling Group
    Updated 4/17/26Learn More β†’
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    Cary, NC
    Serves Cary, NC and surrounding areas
    β˜…β˜…β˜…β˜…β˜…5.0(23 Google reviews)

    Prism Wellness is a mental health counseling practice in Cary, NC specializing in individual therapy, family therapy, and ketamine-assisted psychotherapy (KAP). Their licensed therapists treat anxiety, depression, trauma, PTSD, addiction, eating disorders, ADHD, and other mental health challenges using evidence-based approaches including DBT, EMDR, CBT, and somatic therapy. They offer both in-person and virtual sessions with a focus on holistic, compassionate care tailored to each client's unique journey.

    Best for: Flexible remote therapyTrauma recoveryAffordable mental health careInclusive & affirming care
    Ideal clients: Adults and teens seeking therapy for trauma, anxiety, depression, or addiction; individuals interested in ketamine-assisted psychotherapy; LGBTQ+ individuals; families needing counseling
    What sets them apart
    • Offers trained therapists who provide psychological support and integration for clients undergoing ketamine treatment, a specialized service not all practices provide.
    • Uses eight different evidence-based approaches including EMDR, DBT, IFS, somatic work, and polyvagal therapy to match treatment to individual needs.
    • Explicitly provides LGBTQIA+ affirming mental health support as a stated area of specialty.
    Mental Health TherapyKetamine-Assisted PsychotherapyTrauma & PTSDLGBTQ+ AffirmingTelehealth Available
    Phone(919) 230-1446
    Prism Wellness
    Updated 4/17/26Learn More β†’
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    Chapel Hill, NC
    Serves Chapel Hill, Cary, Raleigh, and throughout North Carolina via telehealth
    β˜…β˜…β˜…β˜…β˜…4.8(78 Google reviews)

    Advaita Integrated Medicine (AIM) is a comprehensive mental health and wellness practice in Chapel Hill offering psychiatry, therapy, addiction treatment, and medication management. Led by Dr. Tim O'Connor, MD and a team of psychiatric physicians assistants, therapists, and wellness coaches, AIM takes a holistic, whole-person approach to treating trauma, PTSD, depression, anxiety, ADHD, alcohol and drug addiction, and other mental health conditions. They offer specialized services including Transcranial Magnetic Stimulation (TMS), Partial Hospitalization Programs (PHP), Intensive Outpatient Programs (IOP), and medication-assisted therapy, with most major insurance plans accepted and telehealth available throughout North Carolina.

    Best for: Trauma recoveryAffordable mental health care
    Ideal clients: Adults seeking comprehensive psychiatric care, individuals in recovery from substance use disorders, people managing depression or anxiety, those needing medication management and therapy coordination
    What sets them apart
    • Multiple providers including psychiatrists, therapists, and wellness coaches collaborate within one organization to address interconnected mental health and substance use issues.
    • Offers advanced therapies including Transcranial Magnetic Stimulation (TMS), Partial Hospitalization Programs (PHP), Intensive Outpatient Programs (IOP), and medication-assisted therapy (buprenorphine and Vivitrol).
    • In-network with major insurers including Blue Cross Blue Shield, UNC Health Alliance, Cigna/Evernorth, Optum/United, Aetna, and TRICARE.
    PsychiatryTherapyAddiction TreatmentMental WellnessIntegrated Care
    Phone(919) 893-4465
    AIM: Advaita Integrated Medicine - Chapel Hill
    Updated 4/17/26Learn More β†’
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    Chapel Hill, NC
    Serves Chapel Hill, NC and surrounding areas including Durham and Raleigh
    β˜…β˜…β˜…β˜…β˜…4.8(69 Google reviews)

    Pasadena Villa Outpatient Chapel Hill is a mental health treatment facility specializing in evidence-based care for adults 18+ with depression, anxiety, bipolar disorder, PTSD, personality disorders, and other complex mental health conditions. They offer multiple levels of care including Partial Hospitalization Program (PHP), Intensive Outpatient Program (IOP), evening in-person IOP, and virtual evening IOP, allowing flexibility for clients balancing work and other responsibilities. Their approach combines cognitive behavioral therapy, dialectical behavior therapy, family therapy, group therapy, and mindfulness practices with a focus on practical life skills and long-term recovery.

    Best for: Flexible remote therapyTrauma recoveryAffordable mental health care
    Ideal clients: Adults managing depression, anxiety, bipolar disorder, or trauma who need structured outpatient treatment; Working professionals needing evening or virtual therapy options; Individuals transitioning from inpatient care seeking intensive outpatient support
    What sets them apart
    • Offers PHP, daytime IOP, evening IOP, and virtual evening IOP to accommodate different needs and schedules, from intensive to flexible outpatient care.
    • Works directly with clients' existing providers, prescribers, and families to ensure seamless treatment continuity and comprehensive support throughout recovery.
    • Maintains Joint Commission certification demonstrating commitment to high-quality clinical standards and excellence in mental health care delivery.
    Mental Health TreatmentOutpatient ProgramsEvidence-Based TherapyAdult Mental HealthFlexible Care Options
    Pasadena Villa Outpatient - Chapel Hill
    Updated 4/17/26Learn More β†’
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    Raleigh, NC
    Serves Raleigh and surrounding areas, North Carolina
    β˜…β˜…β˜…β˜…β˜…5.0(35 Google reviews)

    Melon Psych, founded by Liz Tatum LCMHC, offers individual therapy, couples counseling, and immersive retreats for purpose-driven individuals and couples seeking growth and alignment. With two decades of clinical experience across hospital systems, wilderness therapy, and nonprofit settings, Liz specializes in helping clients navigate life transitions, gain clarity during times of dissonance, and cultivate meaningful, intentional living. Her holistic approach combines therapeutic insight with mindset work to help clients move beyond functioning toward genuine fulfillment and purpose.

    Ideal clients: Purpose-driven individuals navigating life transitions, couples seeking deeper connection and alignment, professionals who feel externally successful but internally unfulfilled
    What sets them apart
    • Liz has worked across hospital systems, wilderness therapy programs, detention centers, and nonprofits, giving her the range to meet clients wherever they are in their journey.
    • Rather than traditional clinical assessments, Liz uses insightful conversation to help clients uncover their unique contribution and align their mindset with their purpose.
    • Beyond traditional therapy sessions, Melon Psych offers retreats designed for deep personal or relational reset and transformation.
    Couples TherapyIndividual TherapyLife CoachingMental HealthHolistic Wellness
    Melon Psych, Liz Tatum LCMHC
    Updated 4/17/26Learn More β†’
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    Chapel Hill, NC
    Serves North Carolina, primarily serving Raleigh, Durham, Chapel Hill, and Charlotte areas
    β˜…β˜…β˜…β˜…β˜…5.0(20 Google reviews)

    Katie Hargreaves Therapy offers online somatic and anxiety therapy across North Carolina, specializing in nervous system regulation for high-achievers, professionals, creatives, academics, and LGBTQ+ individuals. Katie uses body-based somatic therapy, polyvagal-informed nervous system regulation, and trauma-informed processing in 75-minute sessions designed to help anxiety resolve at the physiological level rather than just manage symptoms through talk therapy alone. She works with clients experiencing high-functioning anxiety, burnout, anxious attachment, panic, and chronic stress who have already done significant self-work but need to shift their nervous system responses.

    Best for: Trauma recoveryInclusive & affirming care
    Ideal clients: High-performing professionals with high-functioning anxiety, LGBTQ+ individuals seeking affirming care, academics and researchers struggling with perfectionism, professionals experiencing burnout or chronic stress
    What sets them apart
    • Unlike traditional talk therapy, Katie works directly with the body's physiological stress responses to help clients resolve anxiety at the nervous system level rather than just managing symptoms through cognitive reframing.
    • Katie has deep expertise working with high-performing professionals, academics, creatives, and healthcare workers who look successful externally but carry significant internal pressure and high-functioning anxiety.
    • Katie centers LGBTQ+ identity in her practice and offers a space where clients don't need to educate their therapist or brace for microaggressions before starting actual therapeutic work.
    Somatic TherapyAnxiety TreatmentOnline TherapyNervous System RegulationLGBTQ+ Affirming
    Katie Hargreaves Therapy
    Updated 4/17/26Learn More β†’
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    Durham, NC
    Serves Durham and surrounding Triangle area, NC
    β˜…β˜…β˜…β˜…β˜…4.9(29 Google reviews)

    More Than Therapy is a mental health clinic in downtown Durham offering individual and couples therapy, trauma-informed care, and psychiatric services. The practice specializes in helping clients navigate anxiety, depression, relationship issues, and trauma recovery with a compassionate, client-centered approach. They accept most major insurance plans and offer both in-person and telehealth appointments.

    Best for: Flexible remote therapyTrauma recoveryAffordable mental health care
    Ideal clients: Individuals seeking anxiety and depression treatment, couples in relationship conflict, trauma survivors, professionals in the Triangle area
    What sets them apart
    • Conveniently located at 201 W Main St in downtown Durham for easy access.
    • Offers both in-person and telehealth sessions to meet clients' needs and schedules.
    • Specializes in trauma and PTSD recovery with evidence-based therapeutic approaches.
    Mental HealthTherapyCouples CounselingTrauma-InformedDurham
    Phone(919) 729-6300
    More Than Therapy
    Updated 4/17/26Learn More β†’
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    Durham, NC
    Serves Durham, North Carolina and across North Carolina including Charlotte, Raleigh, Greensboro, Winston-Salem, Asheville, Chapel Hill, Burlington, Cary, and Fayetteville
    β˜…β˜…β˜…β˜…β˜…4.7(534 Google reviews)

    Animo Sano Psychiatry is a North Carolina-based behavioral health practice founded by Dr. Mina Boazak, MD, offering comprehensive in-person and telehealth psychiatry and therapy services across the state. They specialize in treating depression, anxiety, PTSD, OCD, ADHD, sleep disorders, and bipolar disorder through personalized treatment plans that combine medication management, psychotherapy, and lifestyle adjustments. The practice features a dedicated ADHD specialty clinic and offers Transcranial Magnetic Stimulation (TMS) therapy at their Durham locationβ€”an innovative non-invasive treatment for treatment-resistant depression.

    Best for: Flexible remote therapyTrauma recoveryAffordable mental health care
    Ideal clients: Adults seeking ADHD treatment, patients with treatment-resistant depression, individuals in need of telehealth psychiatry, people requiring medication management and therapy combined
    What sets them apart
    • Dedicated clinic offering tailored ADHD care with both stimulant and non-stimulant treatment options, ensuring focused attention and specialized support.
    • Offers Transcranial Magnetic Stimulation (TMS) therapy at the Durham locationβ€”an innovative, non-invasive treatment for depression and treatment-resistant mental health conditions without requiring medication.
    • Both in-person and online appointments available with same-day availability and after-hours options, ensuring patients can access care when needed most.
    PsychiatryTelehealth AvailableADHD SpecialtyTMS TherapyMedication Management
    Animo Sano Psychiatry- Fortunes Ridge Dr, Durham
    Updated 4/17/26Learn More β†’
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    Chapel Hill, NC
    Serves Chapel Hill, Durham, and surrounding areas in North Carolina
    β˜…β˜…β˜…β˜…β˜…4.7(242 Google reviews)

    Mindpath Health is a psychiatric and therapy practice in Chapel Hill offering comprehensive mental health services including psychiatric evaluations, medication management, and therapy. Their experienced clinicians treat depression, anxiety, ADHD, and other mental health conditions with a whole-person approach tailored to individual patient needs. In-network with most major insurance plans including Aetna, BCBS, EHN, Cigna, and the North Carolina State Health Plan.

    Ideal clients: Adults seeking psychiatric care, individuals needing medication management, people managing depression and anxiety, patients with ADHD diagnoses
    What sets them apart
    • Clinicians develop individualized treatment plans addressing the complete patient, not just the diagnosis.
    • In-network with most major insurance providers including Aetna, BCBS, EHN, Cigna, and NC State Health Plan.
    • Offers both medication management and therapy services in one conveniently located practice.
    PsychiatryMental Health TherapyMedication ManagementADHD TreatmentAnxiety & Depression
    Phone(919) 929-1375
    Mindpath Health Psychiatrists & Therapists - Chapel Hill
    Updated 4/17/26Learn More β†’
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    Raleigh, NC
    Serves Raleigh, NC and surrounding areas
    β˜…β˜…β˜…β˜…β˜…4.9(23 Google reviews)

    Ellie Mental Health is a compassionate mental health clinic in Raleigh offering individual therapy, couples therapy, family therapy, play therapy for children, grief counseling, and trauma-informed therapy. Led by clinic director Charday Bolivar, LCMHC, with a team of licensed therapists, Ellie provides customized mental health care both in-person and online for a wide range of conditions including anxiety, depression, PTSD, ADHD, relationship issues, and grief. They accept most major insurance plans, offer flexible scheduling including evening and weekend hours, and use evidence-based approaches like CBT, DBT, and Gottman method.

    Best for: Flexible remote therapyFamily & relationship supportTrauma recoveryAffordable mental health careInclusive & affirming care
    Ideal clients: Individuals seeking therapy, couples working through relationship issues, families navigating conflict, parents seeking play therapy for children, anyone needing trauma-informed or grief counseling
    What sets them apart
    • Ellie's Client Access Specialists get to know your preferences and therapy needs to match you with the therapist who's the right fit, rather than leaving it to chance.
    • Offer both in-person sessions at their Blue Ridge Road clinic and online therapy, with extended hours including Saturday mornings and weekday appointments until 7 PM.
    • Services span individual, couples, family, and play therapy with specific expertise in trauma, grief, LGBTQ+ issues, and a full range of mental health conditions from ADHD to PTSD.
    Mental Health TherapyCouples CounselingTrauma-Informed CareTelehealth AvailableLicensed Therapists
    Phone(919) 877-6458
    Ellie Mental Health
    Updated 4/17/26Learn More β†’
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    Raleigh, NC
    Serves Raleigh, NC and surrounding areas
    β˜…β˜…β˜…β˜…β˜…4.7(103 Google reviews)

    Thriveworks Counseling & Child Therapy in Northeast Raleigh offers comprehensive mental health services including individual therapy, couples/marriage therapy, child and family therapy, teen counseling, and psychiatry with medication management. Their licensed therapists specialize in evidence-based approaches such as CBT, DBT, EMDR, and trauma-informed care, addressing conditions including anxiety, depression, PTSD, ADHD, eating disorders, and relationship issues. They accept most major insurance plans and offer both in-person and online sessions with same-week availability.

    Best for: Flexible remote therapyFamily & relationship supportTrauma recoveryAffordable mental health careInclusive & affirming care
    Ideal clients: Individuals seeking therapy for anxiety or depression, couples in need of relationship counseling, parents seeking child and teen therapy, adults managing trauma or PTSD, those requiring psychiatric care with medication management
    What sets them apart
    • Offers evidence-based treatment modalities including CBT, DBT, EMDR, trauma-informed care, and acceptance and commitment therapy (ACT) tailored to individual client needs.
    • Serves individuals, couples, children, teens, and families with psychiatry and medication management available, plus same-week appointment availability.
    • Accepts most major insurance plans and provides both in-person and online telehealth sessions for flexibility.
    TherapyPsychiatryCouples CounselingChild TherapyMental Health
    Phone(919) 822-8270
    Thriveworks Counseling & Child Therapy Northeast Raleigh
    Updated 4/17/26Learn More β†’
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    Raleigh, NC
    Serves Raleigh, NC and surrounding areas
    β˜…β˜…β˜…β˜…β˜…5.0(15 Google reviews)

    RDU Counseling for Change is a compassionate mental health practice in Raleigh providing personalized therapy for individuals, couples, and families. Founded and led by licensed therapists, they offer evidence-based counseling for anxiety, depression, trauma, relationship challenges, grief, substance use, eating disorders, and life transitions. Services are available in-person and via telehealth, with insurance accepted and a collaborative approach tailored to each client's goals and values.

    Best for: Flexible remote therapyFamily & relationship supportTrauma recoveryAffordable mental health careInclusive & affirming care
    Ideal clients: Individuals seeking anxiety or depression support, couples navigating relationship challenges, families managing dynamics or trauma, those preferring telehealth options
    What sets them apart
    • Treats anxiety, depression, trauma, bipolar disorder, eating disorders, substance use, relationship issues, grief, and faith-based challenges with evidence-based approaches tailored to individual needs.
    • Offers both in-person and telehealth sessions, with free 15-minute consultations to help clients find the right fit.
    • Works with major insurance providers including Aetna, Blue Cross Blue Shield, Cigna, United Healthcare, and Tricare, with support for out-of-network benefits.
    Mental Health CounselingCouples TherapyIndividual TherapyLicensed TherapistsTelehealth Available
    RDU Counseling for Change Counseling in Raleigh
    Updated 4/17/26Learn More β†’
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    Durham, NC
    Serves Durham, NC and surrounding areas
    β˜…β˜…β˜…β˜…β˜…5.0(13 Google reviews)

    The Empress Haven, PLLC is a mental health and wellness practice in Durham run by Licensed Mental Health Counselor Mya McMillian. She specializes in trauma, PTSD, anxiety, depression, and life transitions through individual therapy, couples counseling, family therapy, and group sessions. Beyond traditional counseling, Mya offers wellness retreats, coaching programs, and transformational workshops designed to help clients build resilience and achieve personal empowerment.

    Best for: Trauma recovery
    Ideal clients: Trauma survivors and abuse survivors, Couples seeking relationship support, Individuals managing anxiety and depression, Career-focused professionals experiencing burnout
    What sets them apart
    • Mya specializes in trauma recovery and PTSD treatment, offering dedicated trauma therapy sessions and evidence-based approaches rooted in her background in trauma and mindfulness.
    • Beyond individual counseling, The Empress Haven offers wellness retreats, group coaching sessions, and transformational workshops that combine therapy with lifestyle and mindfulness practices.
    • Services span individual therapy, couples and family counseling, career counseling, substance abuse prevention, domestic violence support, and specialized services for youth and families.
    Mental Health CounselingTrauma TherapyCouples CounselingWellness CoachingLife Transformation
    Phone(919) 724-2427
    The Empress Haven, PLLC Mental Health & Wellness Services
    Updated 4/17/26Learn More β†’
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    Cary, NC
    Serves Cary, Raleigh, Apex, Morrisville, and the greater Triangle area, NC
    β˜…β˜…β˜…β˜…β˜…4.8(25 Google reviews)

    Zenith Counseling is a mental health practice in Cary, NC offering individual therapy, family therapy, and intensive private care for children, adolescents, adults, and professionals. They specialize in treating anxiety, stress, trauma, life transitions, relationship challenges, and mood concerns. The practice prioritizes collaborative, client-centered care delivered at each person's own pace, with clear communication and respect for autonomy throughout the therapeutic process.

    Best for: Flexible remote therapyFamily & relationship supportTrauma recovery
    Ideal clients: Adults and adolescents managing anxiety or stress, professionals navigating burnout, families seeking relational support, individuals processing trauma or life transitions
    What sets them apart
    • Care is shaped collaboratively with each person, moving at a pace that respects readiness and capacity. Therapy adapts as life changes rather than following a one-size-fits-all model.
    • Zenith prioritizes clarity about what to expect, how decisions are made, and how care is structured. Initial contact is handled by a real team member, not an automated system.
    • Offerings include individual therapy, family therapy, private intensive care for complex work, and professional referral partnerships for clinicians and organizations.
    Individual TherapyFamily TherapyTrauma-InformedCary Mental Health
    Phone(984) 263-9990
    Zenith Counseling, PLLC
    Updated 4/17/26Learn More β†’
    79
    Lantern
    Score
    Raleigh, NC
    Serves Raleigh, NC and surrounding areas
    β˜…β˜…β˜…β˜…β˜…5.0(30 Google reviews)

    Paradigm Therapy is a mental health practice in Raleigh offering individual and couples therapy with a team of licensed therapists. They provide evidence-based treatment for anxiety, depression, relationship issues, and trauma, with flexible scheduling including evening and weekend appointments to accommodate busy schedules.

    Best for: Trauma recovery
    Ideal clients: Working professionals, Couples seeking relationship counseling, Individuals managing anxiety or depression, People with trauma histories
    What sets them apart
    • Evening and weekend appointment times available to fit around work and family commitments.
    • Licensed therapists with expertise in relationship counseling and conflict resolution.
    • Uses proven therapeutic approaches for anxiety, depression, trauma, and other mental health concerns.
    Mental HealthTherapyCouples CounselingLicensed TherapistsRaleigh
    Paradigm Therapy
    Updated 4/17/26Learn More β†’
    78
    Lantern
    Score
    Raleigh, NC
    Serves Raleigh and surrounding areas, North Carolina
    β˜…β˜…β˜…β˜…β˜…4.6(159 Google reviews)

    LifeStance Health is a medical clinic in Raleigh offering therapy, psychiatry, and medication management services. The practice provides in-person and telehealth appointments for adults dealing with depression, anxiety, PTSD, and other mental health conditions. LifeStance specializes in making mental healthcare accessible through flexible scheduling and insurance acceptance.

    Best for: Flexible remote therapyTrauma recoveryAffordable mental health care
    Ideal clients: Adults seeking therapy or psychiatric care, patients preferring telehealth options, those with insurance coverage, individuals managing depression, anxiety, or PTSD
    What sets them apart
    • Combines therapy and psychiatry services in one clinic, allowing therapists and psychiatrists to coordinate care for more comprehensive treatment.
    • Offers flexible appointment formats including virtual sessions, making mental healthcare more accessible for busy schedules.
    • Works with major insurance plans to reduce out-of-pocket costs for patients seeking therapy and psychiatric care.
    PsychiatryTherapyTelehealthMedication ManagementMental Health
    Phone(984) 272-4590
    LifeStance Therapists & Psychiatrists Raleigh
    Updated 4/17/26Learn More β†’
    78
    Lantern
    Score
    Cary, NC
    Serves Cary, Raleigh, and surrounding areas in the Research Triangle region
    β˜…β˜…β˜…β˜…β˜…4.6(141 Google reviews)

    Pasadena Villa Outpatient Raleigh is a specialized mental health treatment center serving adults 18+ with depression, anxiety, bipolar disorder, PTSD, trauma, personality disorders, and other complex mental health conditions. Located in Cary near Research Triangle Park, they offer multiple levels of care including partial hospitalization programs (PHP), intensive outpatient programs (IOP), evening IOP, and virtual IOP to accommodate working adults and those with daytime commitments. Their evidence-based approach combines cognitive behavioral therapy, dialectical behavior therapy, family therapy, group therapy, and unique specialized music therapy led by a licensed music psychotherapist, emphasizing practical coping skills and whole-person recovery.

    Best for: Trauma recovery
    Ideal clients: Adults 18+ managing depression, anxiety, or bipolar disorder; working professionals needing flexible evening or virtual options; individuals seeking specialized trauma or personality disorder treatment; clients preferring holistic, music-integrated therapy approaches
    What sets them apart
    • Unique offering of music therapy led by a licensed music psychotherapist and professional cellist, integrated into evidence-based treatment protocols for deeper emotional processing and healing.
    • Offers PHP, in-person evening IOP, and virtual evening IOP to meet clients' varied schedules, allowing treatment while maintaining work, school, or family responsibilities.
    • Proudly certified by The Joint Commission, demonstrating commitment to high-quality clinical care and maintaining standards of excellence in mental health treatment.
    Mental Health TreatmentTherapy ProgramsIOP & PHPEvidence-Based CareMusic Therapy
    Pasadena Villa Outpatient Raleigh
    Updated 4/17/26Learn More β†’
    78
    Lantern
    Score
    Raleigh, NC
    Serves Raleigh and surrounding Wake County area
    β˜…β˜…β˜…β˜…β˜…5.0(12 Google reviews)

    Wake Psychological Associates, PLLC is a mental health practice in Raleigh offering therapy, counseling, and psychiatric services to adults and adolescents. The practice specializes in evidence-based treatment for anxiety, depression, trauma, and relationship issues, with a team of licensed psychologists and psychiatrists committed to personalized care. They accept most major insurance plans and offer flexible scheduling to meet clients' needs.

    Best for: Family & relationship supportTrauma recovery
    Ideal clients: Adults and adolescents seeking therapy, professionals managing work stress and anxiety, individuals in relationship counseling, clients needing integrated mental health and psychiatric care
    What sets them apart
    • Uses clinically proven therapeutic methods for anxiety, depression, trauma, and relationship concerns to ensure effective outcomes for each client.
    • Offers evening and weekend appointments to accommodate working professionals and busy schedules.
    • Combines therapy from licensed psychologists with psychiatric services, allowing medication management and counseling under one practice.
    Mental HealthTherapyCounselingPsychiatryRaleigh
    Phone(919) 590-9937
    Wake Psychological Associates, PLLC
    Updated 4/17/26Learn More β†’
    78
    Lantern
    Score
    Cary, NC
    Serves Cary, North Carolina and surrounding areas
    β˜…β˜…β˜…β˜…β˜…4.8(21 Google reviews)

    The Counselor in Cary is a mental health counseling practice located in Cary, NC, providing therapy and counseling services to individuals seeking mental health support. With a strong 4.8-star rating from clients, they offer professional mental health services designed to help patients work through personal challenges and improve overall wellbeing.

    Ideal clients: Individuals seeking therapy, Adults managing stress or life transitions, People needing mental health support
    What sets them apart
    • The Counselor has built a trusted presence in Cary with consistent client satisfaction, demonstrating reliability and quality mental health support.
    • Offers specialized counseling to help clients address personal challenges and improve their emotional and mental wellbeing.
    Mental Health CounselingTherapy ServicesIndividual CounselingCary NC
    Phone(919) 859-2980
    The Counselor in Cary
    Updated 4/17/26Learn More β†’
    78
    Lantern
    Score
    Cary, NC
    Serves Cary, North Carolina and virtual services statewide, including Moore County, High Point, and Pinehurst
    β˜…β˜…β˜…β˜…β˜…5.0(11 Google reviews)

    AlphaMind Counseling Centers is a Cary-based mental health practice founded by Kimberly D'Amico, specializing in evidence-based therapy including EMDR, CBT, and trauma-informed care. They offer both in-person counseling and secure telehealth services across North Carolina, treating anxiety, depression, PTSD, trauma, grief, and supporting life transitions. The practice emphasizes consistent therapist relationships, integrative healing approaches combining traditional and holistic methods, and personalized full-length sessions rather than brief platform-based care.

    Best for: Flexible remote therapyTrauma recoveryAffordable mental health care
    Ideal clients: Trauma survivors, individuals with PTSD or anxiety disorders, veterans seeking specialized care, people experiencing depression or grief, anyone preferring telehealth mental health services
    What sets them apart
    • Offers evidence-based Eye Movement Desensitization and Reprocessing (EMDR) therapy both in-person and via telehealth, a proven method for processing trauma and emotional pain.
    • Emphasizes long-term therapeutic relationships with the same licensed counselor each session, fostering lasting well-being rather than rotating providers.
    • Combines evidence-based methods with holistic healing practices and mindfulness, addressing mind, body, and spirit for comprehensive treatment.
    EMDR TherapyTelehealth CounselingTrauma TherapyMental HealthPTSD Treatment
    AlphaMind Counseling Centers
    Updated 4/17/26Learn More β†’
    78
    Lantern
    Score
    Durham, NC
    Serves Durham, Chapel Hill, and the greater Triangle area, with telehealth serving beyond
    β˜…β˜…β˜…β˜…β˜…5.0(11 Google reviews)

    TEAMS, LLC is a consumer-centered mental health and substance use treatment provider in Durham offering comprehensive therapy services for adults, children, and adolescents. Led by licensed professionals, they specialize in evidence-based individual counseling, couples and family therapy, and targeted interventions for anxiety, depression, PTSD, trauma, ADHD, and addiction. Their culturally responsive approach emphasizes accessibility with flexible evening and weekend appointments, telehealth options, and active coordination with community resources to remove barriers to care.

    Best for: Family & relationship supportTrauma recoveryInclusive & affirming care
    Ideal clients: Families seeking therapy, Adults with anxiety/depression/trauma, Children and teens with behavioral challenges, Couples and individuals in recovery from substance use
    What sets them apart
    • Recognize that mental health support doesn't follow 9-to-5 schedules, offering appointments Monday-Friday 5:30-9:00 PM and flexible weekend availability to accommodate working families and busy schedules.
    • Provide culturally responsive care that honors diverse backgrounds and actively work to eliminate barriers to wellness, including coordination with NCCare360 for housing, food security, and transportation support.
    • Serve individuals, children, adolescents, couples, and families with age-appropriate interventions including play therapy for younger children, adolescent counseling, and specialized treatment for substance use and PTSD.
    Mental Health TherapySubstance Use TreatmentFamily CounselingCulturally Responsive CareEvidence-Based
    Phone(980) 230-1263
    Teams LLC
    Updated 4/17/26Learn More β†’
    77
    Lantern
    Score
    Raleigh, NC
    Serves Raleigh and surrounding Wake County
    β˜…β˜…β˜…β˜…β˜…5.0(10 Google reviews)

    Oak City Counseling is a mental health practice in Raleigh offering professional therapy and counseling services. Led by experienced clinicians, they provide individual and couples therapy to help clients work through life challenges, relationship issues, and emotional wellness. Their compassionate, evidence-based approach makes them a trusted resource for mental health support in the Triangle area.

    Ideal clients: Individuals seeking therapy, couples working on relationship issues, people navigating life transitions or emotional challenges
    What sets them apart
    • Oak City Counseling develops customized treatment approaches tailored to each client's specific needs and goals rather than using one-size-fits-all methods.
    • The practice serves both individuals seeking personal mental health support and couples working to strengthen their relationships.
    Mental HealthTherapyCounselingIndividual TherapyCouples Therapy
    Phone(919) 424-7975
    Oak City Counseling
    Updated 4/17/26Learn More β†’
    77
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    Durham, NC
    Serves Durham, NC and surrounding Research Triangle area including Chapel Hill and Morrisville
    β˜…β˜…β˜…β˜…β˜…5.0(10 Google reviews)

    Triangle Psychiatry and Mental Health is a board-certified psychiatric clinic in Durham specializing in ADHD, anxiety, depression, and related conditions for adults, teens, and children ages 6+. They offer comprehensive psychiatric evaluations, medication management, specialized treatments like PMDD care and ESA letters, and GeneSight genetic testing to optimize medication selection. Known for same-week appointments, no referral requirements, and acceptance of 27+ insurance plans including Medicaid and Medicare, they prioritize private, personalized care with ongoing support and easy prescription refills.

    Ideal clients: Working professionals, parents seeking ADHD evaluation for children, individuals with anxiety or depression requiring medication management, employees of Research Triangle organizations
    What sets them apart
    • Offers same-week availability for new patients, eliminating typical multi-month wait times for psychiatric care.
    • Uses GeneSight genetic testing to identify which medications work best for individual patients, combined with board-certified psychiatric expertise.
    • Treats children ages 6+, teens, and adults with specialized services including ADHD evaluation, PMDD treatment, and ESA letter documentation.
    ADHD SpecialistsPsychiatric CareMedication ManagementSame-Week AppointmentsInsurance Accepted
    Phone(984) 345-3555
    Triangle Psychiatry and Mental Health: ADHD, Anxiety, and Depression Specialists
    Updated 4/17/26Learn More β†’
    77
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    Chapel Hill, NC
    Serves Chapel Hill and Orange County, NC
    β˜…β˜…β˜…β˜…β˜…4.6(46 Google reviews)

    Compass Center is a nonprofit organization in Chapel Hill dedicated to addressing intimate partner violence and promoting safety, stability, and empowerment. They offer free, voluntary crisis services for domestic violence survivors, including one-on-one career and financial coaching, connection to community resources, and prevention education programs focused on healthy relationships and gender equity. Services are available in English and Spanish, with equal access regardless of economic or gender status.

    Ideal clients: Domestic violence survivors seeking immediate crisis support, individuals building financial independence and stability, adolescents learning healthy relationship skills, community organizations seeking prevention education
    What sets them apart
    • All services are provided at no cost and on a voluntary basis, with bilingual support in English and Spanish to ensure equal access regardless of economic status.
    • Beyond crisis intervention, Compass Center offers career and financial coaching to help survivors build long-term independence and reach their personal goals.
    • They address root causes through adolescent empowerment, healthy relationship development, and domestic violence prevention programs that promote gender equity.
    Domestic Violence SupportCrisis ServicesSafety PlanningFinancial CoachingCommunity Education
    Phone(919) 968-4610
    Compass Center
    Updated 4/17/26Learn More β†’
    77
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    Raleigh, NC
    Serves Raleigh and surrounding Wake County areas, NC
    β˜…β˜…β˜…β˜…β˜…4.5(374 Google reviews)

    Thriveworks Counseling & Psychiatry in Raleigh offers comprehensive mental health services including individual therapy, psychiatric care with medication management, and counseling for adults, teens, and families. Located on Six Forks Rd, this clinic combines licensed therapists and psychiatrists to address anxiety, depression, trauma, relationship issues, and other mental health concerns. They prioritize flexible scheduling with evening and weekend appointments to fit busy lifestyles.

    Best for: Flexible remote therapyTrauma recoveryAffordable mental health care
    Ideal clients: Working professionals, families seeking therapy, individuals needing medication management, teens and adolescents, people with anxiety or depression
    What sets them apart
    • Combines licensed therapists and psychiatrists in one practice, enabling coordinated treatment plans that address both therapy and medication management needs.
    • Offers evening and weekend appointments to accommodate working professionals, students, and families with busy schedules.
    • Provides virtual therapy sessions for clients who prefer remote counseling or need flexibility in accessing care.
    Mental Health TherapyPsychiatry ServicesCounselingMedication ManagementTelehealth Available
    Phone(919) 642-4857
    Thriveworks Counseling & Psychiatry Raleigh - Six Forks Rd
    Updated 4/17/26Learn More β†’
    77
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    Cary, NC
    Serves Cary, Raleigh, and the greater Raleigh area, North Carolina
    β˜…β˜…β˜…β˜…β˜…4.6(39 Google reviews)

    Hall Family Therapy is a Cary-based mental health practice offering individual therapy, couples counseling, and family therapy led by experienced clinicians including licensed therapists and graduate-level interns. The practice specializes in evidence-based approaches including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), the Gottman Method, and Internal Family Systems (IFS), serving clients ages 11 and up. They provide both in-person sessions at their Cary office and virtual counseling, with weekend availability for Spanish-speaking families and couples, and accept major insurance plans including BCBS and Aetna.

    Best for: Flexible remote therapyFamily & relationship supportTrauma recoveryAffordable mental health care
    Ideal clients: Couples seeking marriage counseling, families navigating conflicts, individuals managing trauma or PTSD, teens and adolescents, Spanish-speaking families with limited weekday availability, military service members and veterans
    What sets them apart
    • Team includes specialists in PTSD (including military deployment-related trauma), autism spectrum support, trauma and abuse recovery, and life transitions. Multiple therapists available to match client needs and scheduling preferences.
    • Offers in-person sessions at Cary office, virtual counseling, weekend availability for working families and Spanish-speaking clients, and accepts multiple insurance plans (BCBS, Aetna).
    • Uses proven therapeutic modalities including Gottman Method for couples, CBT, EFT, and IFS tailored to individual client needs rather than one-size-fits-all treatment.
    Family TherapyCouples CounselingPTSD SpecializationVirtual & In-PersonInsurance Accepted
    Phone(919) 213-1537
    Hall Family Therapy
    Updated 4/17/26Learn More β†’
    77
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    Durham, NC
    Serves Durham, NC and surrounding areas
    β˜…β˜…β˜…β˜…β˜…5.0(9 Google reviews)

    Genevieve Weiscovitz, PsyD MT-BC, offers integrated psychotherapy and music therapy services in Durham, combining clinical psychology expertise with evidence-based music therapy to support mental health and emotional well-being. With a doctorate in psychology and board certification in music therapy, she provides personalized treatment for individuals seeking a holistic, creative approach to therapy. Her dual specialization allows clients to benefit from talk therapy enhanced by therapeutic music interventions.

    Ideal clients: Individuals seeking holistic mental health support, adults interested in creative therapy approaches, people who respond well to music and expressive modalities
    What sets them apart
    • Licensed psychotherapist with a PsyD and board-certified music therapist (MT-BC), offering an integrated approach that combines clinical psychology with evidence-based music therapy.
    • Holds advanced training in both psychotherapy and music therapy, providing a unique therapeutic modality that many practitioners do not offer.
    PsychotherapyMusic TherapyMental HealthClinical Psychology
    Phone(919) 343-9361
    Genevieve Weiscovitz, PsyD MT-BC, Psychotherapy and Music Therapy
    Updated 4/17/26Learn More β†’
    76
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    Raleigh, NC
    Serves Raleigh, NC and surrounding areas
    β˜…β˜…β˜…β˜…β˜…4.5(88 Google reviews)

    Thriveworks Counseling & Psychiatry in Raleigh offers comprehensive mental health services including therapy, counseling, and psychiatric care. The practice provides both telehealth and in-person sessions to help clients manage anxiety, depression, trauma, relationship issues, and other mental health concerns. With a team of licensed therapists and psychiatrists, Thriveworks specializes in evidence-based treatment and medication management for adults, adolescents, and families.

    Best for: Flexible remote therapyFamily & relationship supportTrauma recoveryAffordable mental health care
    Ideal clients: Adults seeking therapy, families managing relationship or behavioral issues, individuals needing psychiatric medication management, professionals with limited availability
    What sets them apart
    • Offers flexible appointment formats with both virtual and face-to-face sessions to accommodate busy schedules.
    • Licensed therapists and psychiatrists work together to provide comprehensive treatment combining therapy and medication management.
    • Serves adults, adolescents, and families with expertise in anxiety, depression, trauma, relationship issues, and other mental health concerns.
    TherapyPsychiatryMental Health CounselingTelehealth Available
    Phone(984) 369-9756
    Thriveworks Counseling & Psychiatry Raleigh - W Martin St
    Updated 4/17/26Learn More β†’
    76
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    Chapel Hill, NC
    Serves Chapel Hill, Durham, and surrounding areas of Orange County, North Carolina
    β˜…β˜…β˜…β˜…β˜…4.5(87 Google reviews)

    Thriveworks Counseling & Psychiatry in Chapel Hill offers comprehensive mental health services including therapy, counseling, and psychiatric care. Their licensed therapists and psychiatrists treat anxiety, depression, trauma, relationship issues, and other mental health conditions. They provide both in-person and telehealth appointments with flexible scheduling to accommodate busy lifestyles.

    Best for: Flexible remote therapyTrauma recoveryAffordable mental health careInclusive & affirming care
    Ideal clients: Individuals seeking therapy or psychiatric care, couples working on relationship issues, professionals with scheduling constraints, those preferring telehealth options
    What sets them apart
    • Offers virtual therapy sessions and evening/weekend appointments to fit busy schedules, making mental health care more accessible.
    • Combines therapy and psychiatric services under one roof, allowing for coordinated treatment and medication management when needed.
    • Treats a wide range of conditions including anxiety, depression, trauma, PTSD, relationship issues, and life transitions with evidence-based approaches.
    TherapyPsychiatryMental HealthCounselingTelehealth
    Phone(919) 642-1031
    Thriveworks Counseling & Psychiatry Chapel Hill
    Updated 4/17/26Learn More β†’
    76
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    Score
    Morrisville, NC
    Serves Morrisville, Raleigh, Durham, Chapel Hill, and surrounding Wake County communities
    β˜…β˜…β˜…β˜…β˜…5.0(8 Google reviews)

    Morrisville Counseling and Consulting, PLLC provides professional mental health services including individual therapy, couples counseling, and psychiatric care to adults and families in the Triangle area. The practice focuses on evidence-based treatment for anxiety, depression, trauma, and relationship issues, with a commitment to creating a safe, affirming therapeutic environment. They offer flexible scheduling and accept most major insurance plans.

    Best for: Trauma recovery
    Ideal clients: Adults seeking individual therapy, couples wanting relationship counseling, those managing anxiety or depression, individuals processing trauma
    What sets them apart
    • Offers individual therapy, couples counseling, and psychiatric services under one practice, reducing the need for clients to coordinate care across multiple providers.
    • Uses established therapeutic methods to address anxiety, depression, trauma, and relationship concerns with proven outcomes.
    • Accepts most major insurance plans and offers flexible appointment times to accommodate working professionals and families.
    Mental Health CounselingTherapyCouples CounselingPsychiatric Care
    Morrisville Counseling and Consulting, PLLC
    Updated 4/17/26Learn More β†’
    75
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    Raleigh, NC
    Serves Raleigh and surrounding Wake County areas
    β˜…β˜…β˜…β˜…β˜†4.4(759 Google reviews)

    Mindpath Health is a psychiatry and therapy clinic in Raleigh offering comprehensive mental health services including psychiatric evaluations, medication management, individual therapy, and counseling. Their team of psychiatrists and therapists treats a wide range of conditions including depression, anxiety, ADHD, bipolar disorder, and trauma. They provide both in-person and telehealth appointments to make mental health care accessible and convenient.

    Best for: Flexible remote therapyAffordable mental health care
    Ideal clients: Adults seeking psychiatric care, individuals needing therapy and medication management, people preferring telehealth options, patients with depression, anxiety, ADHD, or bipolar disorder
    What sets them apart
    • Combines psychiatry and therapy services in one clinic, allowing coordinated treatment between medication management and counseling.
    • Flexible appointment formats including virtual sessions and office visits to accommodate different patient needs and schedules.
    • Treats diverse mental health conditions including depression, anxiety, ADHD, bipolar disorder, and trauma with experienced psychiatrists and licensed therapists.
    PsychiatryTherapyMental Health CareMedication ManagementTelehealth
    Phone(919) 876-3130
    Mindpath Health Psychiatrists & Therapists - Raleigh
    Updated 4/17/26Learn More β†’
    75
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    Cary, NC
    Serves Cary and surrounding Research Triangle area, NC
    β˜…β˜…β˜…β˜…β˜†4.4(408 Google reviews)

    Mindpath Health is a mental health clinic in Cary offering psychiatric care, therapy, and counseling services from licensed psychiatrists and therapists. They provide comprehensive mental health treatment including medication management, individual therapy, and psychiatric evaluations for conditions like depression, anxiety, ADHD, and bipolar disorder. The practice focuses on accessible, evidence-based care with flexible scheduling to meet patients' needs.

    Ideal clients: Working professionals, individuals seeking psychiatric medication management, therapy patients, ADHD and anxiety treatment seekers
    What sets them apart
    • Offers both psychiatrists and therapists under one roof, allowing coordinated care for medication management and counseling.
    • Provides evening and weekend appointments to accommodate working professionals and busy schedules.
    • Part of Mindpath Health's national practice with proven clinical protocols and comprehensive mental health expertise.
    PsychiatryTherapyMental Health CareMedication Management
    Phone(919) 443-4100
    Mindpath Health Psychiatrists & Therapists - Cary
    Updated 4/17/26Learn More β†’
    75
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    Durham, NC
    Serves Durham, NC and surrounding areas
    β˜…β˜…β˜…β˜…β˜…4.6(713 Google reviews)

    Mindpath Health is a medical clinic in Durham offering comprehensive psychiatric and mental health services, including psychiatric evaluations, medication management, therapy, and specialized treatments like Transcranial Magnetic Stimulation (TMS) and Spravato (esketamine) for treatment-resistant depression. Their experienced clinicians treat depression, anxiety, ADHD, OCD, and other conditions with a whole-person approach, accepting most major insurance plans including Aetna, BCBS, EHN, Cigna, and NC State Health Plan.

    Ideal clients: Adults with depression, anxiety, ADHD, or OCD; patients seeking medication management; individuals with treatment-resistant depression
    What sets them apart
    • Offers TMS (Transcranial Magnetic Stimulation) and Spravato (esketamine) β€” FDA-approved treatments for treatment-resistant depression and OCD.
    • In-network with major insurers including Aetna, BCBS, EHN, Cigna, and NC State Health Plan, making care accessible to most patients.
    • Clinicians develop individualized treatment plans addressing the whole person rather than just the diagnosis.
    PsychiatryMental Health TherapyMedication ManagementTMS TreatmentDepression & Anxiety
    Phone(919) 354-0850
    Mindpath Health Psychiatrists & Therapists - Durham
    Updated 4/17/26Learn More β†’
    75
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    Chapel Hill, NC
    Serves Chapel Hill, Durham, and surrounding Triangle area
    β˜…β˜…β˜…β˜…β˜…5.0(7 Google reviews)

    Triangle Child Psychology, PLLC provides comprehensive psychological assessment, diagnosis, and treatment services for children and adolescents in Chapel Hill. Their licensed psychologists specialize in evaluating and treating a wide range of developmental, behavioral, emotional, and learning concerns in young patients. The practice offers evidence-based interventions tailored to each child's needs, with a focus on supporting healthy development and family well-being.

    Ideal clients: Parents seeking mental health evaluation and treatment for children, adolescents with behavioral or emotional concerns, families needing psychological assessment for learning disabilities
    What sets them apart
    • Dedicated focus on psychological services specifically for children and teenagers, with expertise in developmental concerns, behavioral issues, and learning challenges.
    • Offers thorough psychological and psychoeducational testing to identify underlying issues and guide appropriate treatment planning.
    • Incorporates family involvement in treatment planning and recognizes the important role parents and caregivers play in a child's mental health and development.
    Child PsychologyMental HealthBehavioral TherapyPsychological TestingAdolescent Care
    Triangle Child Psychology, PLLC
    Updated 4/17/26Learn More β†’
    75
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    Raleigh, NC
    Serves Raleigh, North Carolina
    β˜…β˜…β˜…β˜…β˜…4.7(13 Google reviews)

    Breaking Barriers Wellness & Counseling provides comprehensive mental health services in Raleigh, including individual therapy, group therapy for adults and teens, and substance abuse services. Led by an experienced team of mental health professionals, they offer confidential assessments and evidence-based treatment focused on helping clients overcome negative thinking patterns and emotional challenges. The practice specializes in depression and trauma support through weekly adult group sessions and dedicated teen boys group therapy.

    Ideal clients: Adults struggling with depression and trauma, teenagers seeking peer support, families needing mental health guidance, individuals in substance abuse recovery
    What sets them apart
    • Offers targeted group therapy sessions including weekly adult groups focused on depression and trauma, plus dedicated teen boys groups meeting twice monthly.
    • Provides comprehensive care combining individual and group therapy with substance abuse services designed to stabilize and positively modify individuals and families.
    • Led by seasoned mental health professionals with extensive knowledge and experience in evidence-based treatment methods.
    Mental Health CounselingIndividual TherapyGroup TherapyTrauma SupportSubstance Abuse Services
    Phone(919) 559-5568
    Breaking Barriers Wellness & Counseling
    Updated 4/17/26Learn More β†’
    75
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    Raleigh, NC
    Serves Raleigh and surrounding Wake County areas
    β˜…β˜…β˜…β˜…β˜…4.6(178 Google reviews)

    MedPsych Integrated is a psychiatric medical clinic in Raleigh offering comprehensive mental health treatment including medication management, psychotherapy, and integrated care for conditions like depression, anxiety, ADHD, and bipolar disorder. The practice combines psychiatric expertise with a patient-centered approach, accepting most major insurance plans and offering both in-person and telehealth appointments to make mental health care accessible and convenient.

    Best for: Flexible remote therapyAffordable mental health care
    Ideal clients: Adults seeking psychiatric care, people managing depression and anxiety, individuals needing ADHD or bipolar disorder treatment, those preferring integrated mental health and medication management
    What sets them apart
    • Combines psychiatric medication management with psychotherapy and counseling in one practice, eliminating the need for patients to coordinate care across multiple providers.
    • Offers flexible appointment delivery through both video sessions and in-office visits, accommodating busy schedules and preferences.
    • Works with most major insurance plans to reduce out-of-pocket costs and streamline the appointment process.
    PsychiatryMental HealthMedication ManagementTelehealthTherapy
    Phone(919) 827-4582
    MedPsych Integrated - Psychiatrist in Raleigh NC
    Updated 4/17/26Learn More β†’
    75
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    Cary, NC
    Serves Cary, Durham, Chapel Hill, and surrounding Triangle area, NC
    β˜…β˜…β˜…β˜…β˜†4.4(112 Google reviews)

    Thriveworks Counseling & Psychiatry in Cary offers comprehensive mental health services including individual therapy, psychiatry, and medication management. Their licensed therapists and psychiatrists treat a wide range of conditions including anxiety, depression, trauma, and relationship issues. Known for flexible scheduling and telehealth options, Thriveworks makes mental health care accessible for busy professionals and families in the Triangle area.

    Best for: Flexible remote therapyFamily & relationship supportTrauma recoveryAffordable mental health careInclusive & affirming care
    Ideal clients: Working professionals, families seeking therapy, individuals needing medication management, those preferring telehealth options
    What sets them apart
    • Offers evening, weekend, and online therapy sessions to accommodate busy schedules. Telehealth allows patients to access care from home.
    • Provides both counseling and psychiatric care with medication management in one practice, streamlining treatment coordination.
    • Therapists and psychiatrists treat anxiety, depression, trauma, relationship issues, ADHD, and other mental health conditions.
    Mental HealthTherapyPsychiatryTelehealthCounseling
    Phone(919) 822-8286
    Thriveworks Counseling & Psychiatry Cary
    Updated 4/17/26Learn More β†’
    75
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    Raleigh, NC
    Serves Raleigh, NC and surrounding areas
    β˜…β˜…β˜…β˜…β˜…5.0(12 Google reviews)

    Camino Psychology is a mental health practice in Raleigh offering therapy and counseling services to help clients navigate life challenges, relationships, and emotional well-being. The practice focuses on providing personalized, evidence-based care in a supportive environment, serving individuals seeking professional mental health support.

    Ideal clients: Individuals seeking therapy, people navigating life transitions, those managing anxiety or depression, couples
    What sets them apart
    • Camino Psychology emphasizes personalized care tailored to each client's unique needs and goals, ensuring therapy is relevant and effective for individual circumstances.
    • The practice uses research-backed therapeutic techniques to deliver proven interventions that support lasting mental health improvement.
    Mental HealthTherapyCounselingPsychologyRaleigh
    Phone(786) 553-0191
    Camino Psychology
    Updated 4/17/26Learn More β†’
    74
    Lantern
    Score
    Cary, NC
    Serves Cary, NC and surrounding areas
    β˜…β˜…β˜…β˜…β˜…4.7(12 Google reviews)

    Horizon Integrated Wellness Group is a medical clinic in Cary offering comprehensive mental health and wellness services including counseling, therapy, equine therapy, play therapy, academic coaching, and yoga. They match clients with therapists tailored to individual needs and provide integrated care addressing both mental health and educational support. In-network with most commercial insurance, they serve children, adolescents, and adults with a focus on holistic wellness and emotional regulation.

    Ideal clients: Children and adolescents needing mental health support and academic coaching, parents seeking integrated wellness services, families navigating IEP and educational accommodations
    What sets them apart
    • Offers specialized equine-assisted therapy as part of their comprehensive treatment approach, providing a unique therapeutic modality.
    • Combines counseling with academic coaching, IEP consultation, and learning support for children and adolescents.
    • Uses play therapy to meet children where they are, supporting emotional regulation and development through their natural language.
    Mental Health CounselingTherapy ServicesEquine TherapyPlay TherapyWellness Coaching
    Horizon Integrated Wellness Group
    Updated 4/17/26Learn More β†’
    74
    Lantern
    Score
    Raleigh, NC
    Serves Raleigh, NC and surrounding areas
    β˜…β˜…β˜…β˜…β˜…4.7(12 Google reviews)

    Living Waters Counseling and Wellness Center in Raleigh offers comprehensive mental health counseling and wellness services to support individuals and families. Their team provides therapy and counseling services designed to address a range of emotional, behavioral, and relational concerns. Located on Benson Drive, they focus on creating a welcoming environment for clients seeking professional mental health support.

    Ideal clients: Individuals seeking therapy, families needing counseling support, professionals managing stress and mental health
    What sets them apart
    • Combines counseling with broader wellness services to address mental and emotional health holistically.
    • Conveniently located on Benson Drive in Raleigh with phone and online presence for easy scheduling and access.
    Mental Health CounselingWellness ServicesTherapyProfessional CounselingClient-Centered Care
    Phone(984) 212-4619
    Living Waters Counseling and Wellness Center
    Updated 4/17/26Learn More β†’
    74
    Lantern
    Score
    Raleigh, NC
    Serves Raleigh, NC and surrounding areas
    β˜…β˜…β˜…β˜…β˜…5.0(16 Google reviews)

    Grace Therapy PLLC is a mental health counseling practice in Raleigh specializing in therapy and counseling services for individuals seeking support with life challenges, emotional wellness, and personal growth. The practice offers professional therapeutic services delivered by licensed clinicians in a compassionate, client-centered environment.

    Ideal clients: Individuals seeking mental health support, people managing life transitions, anyone interested in personal growth through therapy
    What sets them apart
    • Grace Therapy is staffed by licensed mental health professionals dedicated to providing evidence-based therapeutic services tailored to individual client needs.
    • Conveniently located in Raleigh with a professional office setting designed to support a comfortable therapeutic experience.
    Mental Health CounselingTherapy ServicesLicensed TherapistsIndividual CounselingRaleigh
    Grace Therapy PLLC
    Updated 4/17/26Learn More β†’
    74
    Lantern
    Score
    Cary, NC
    Serves Cary, NC and surrounding areas
    β˜…β˜…β˜…β˜…β˜†4.4(57 Google reviews)

    Cary Counseling Center provides individual, couples, and family therapy services in Cary with a team of licensed therapists specializing in anxiety, depression, relationship issues, and life transitions. They offer both in-person sessions at their Walnut Street location and teletherapy options to serve clients throughout the area. The practice focuses on creating a supportive environment where clients can work through challenges with evidence-based therapeutic approaches.

    Best for: Flexible remote therapyAffordable mental health care
    Ideal clients: Individuals seeking therapy, couples working on relationship issues, families navigating challenges, people preferring telehealth options
    What sets them apart
    • Offers individual, couples, and family therapy with therapists trained in anxiety, depression, relationship dynamics, and life transitions.
    • Provides both in-person sessions at their Walnut Street location and telehealth appointments for added convenience and accessibility.
    • All therapists are licensed mental health professionals committed to evidence-based treatment and creating a judgment-free therapeutic space.
    TherapyCounselingMental HealthCouples TherapyTelehealth
    Phone(919) 467-1180
    Cary Counseling Center
    Updated 4/17/26Learn More β†’
    This directory of mental health & therapy local businesses serving Raleigh-Durham Area, is maintained by Lantern. Rankings are determined by the Lantern Score β€” not advertising or payment for placement. Learn how it works. Last updated April 17, 2026. To claim or update a listing, contact us.