Areas served: Durham, Cary, Chapel Hill, Raleigh
Massage therapy practices serve the Triangle's stressed professionals and wellness-focused residents across Raleigh, Durham, Chapel Hill, and Cary.
U Massage in Morrisville offers a comprehensive range of professional massage therapies designed to reduce stress, relieve pain, and promote relaxation. Their customized treatments include Swedish massage, deep tissue, aromatherapy, couples massage, four-hands massage, hot stone therapy, foot reflexology, and specialty treatments like ashiatsu (walking on back) massage. With extended hours Monday through Saturday and skilled therapists tailoring each session to individual needs, U Massage serves the local community seeking therapeutic relief and wellness.
Auroraflow is an inclusive wellness center in Durham offering massage, facials, skincare treatments, hair care, and spa services designed for all skin types and backgrounds. Founded on principles of authenticity and inclusivity, they specialize in BIPOC-specific clinical facials, cupping therapy, microdermabrasion, and traditional massage services. Their team of licensed providers tailors each treatment to individual needs without judgment, creating a welcoming space where clients feel seen and respected.
Swank Chiropractic Sports Medicine & Wellness Center is a family-owned practice in Cary led by Dr. Abbie Swank and Dr. Parker Neill (Board Certified Chiropractic Sports Physician), continuing a 35-year legacy established by U.S. Army veteran Dr. Timothy Swank in 1990. They specialize in precision biomechanical restoration using advanced techniques including FDA-cleared spinal decompression therapy, Class IV laser therapy, myofascial release, and shockwave therapy to treat sports injuries, chronic pain, herniated discs, sciatica, headaches, and peripheral joint issues for athletes and families of all ages.
Spa Sanity is a full-service wellness spa in Cary offering professional massage therapy, skincare treatments, and relaxation services. Owned and operated with a focus on personalized client care, the spa specializes in customized massage sessions and spa treatments designed to relieve tension, improve wellness, and promote relaxation. They offer convenient online booking and flexible scheduling options to fit client needs.
Restoring Massage is a therapeutic massage practice in Raleigh dedicated to helping clients achieve lasting well-being through intentional manual care. Their approach integrates massage therapy with mindfulness principles, nervous system respect, and awareness of the lymphatic system's role in health. They emphasize partnership with each client to support natural healing, strength, and restoration.
Bull City Soles is a specialty bodywork and wellness studio in Durham offering Ashiatsu Barefoot Massage, Rolfing Structural Integration, myofascial therapy, and private infrared sauna with cold plunge contrast therapy. With over 30 years of experience, they focus on pain relief, mobility improvement, and recovery through skilled, personalized care. The studio also serves as the Durham campus of the Center for Barefoot Massage, providing NCBTMB-approved continuing education for licensed massage therapists.
Precision Therapeutic Massage in Cary offers medically-based soft-tissue massage therapy led by John M. DeSalvo, a therapeutic practitioner with over 25 years of experience. Services include medical massage, deep tissue massage, neuromuscular trigger point therapy, sports massage, Lypossage, and on-site chair massage—all customized to address chronic pain, injury recovery, and overall wellness. The practice accepts HSA/FSA, multiple payment methods, and offers new client discounts plus referral rewards.
Blackbird Massage and Wellness is a massage and spa studio in Raleigh dedicated to providing personalized treatments that help clients achieve balance and wellness. Located on Monument Lane, they offer massage therapy services tailored to each client's unique needs, with appointments available between 9am-9pm. Their mission centers on exceptional, individualized care designed to leave you feeling balanced after every session.
Ari. A Boutique Massage is a Middle Eastern-inspired spa in Chapel Hill offering customized massage journeys, signature hammam rituals, red light therapy, and group wellness packages. Their luxurious, technology-enhanced treatment rooms feature adjustable tables and integrated healing therapies, while a social lounge with refreshments creates a community-focused wellness experience that blends traditional relaxation techniques with modern innovation.
Powerful Wellness LLC, owned by retired Army Combat Engineer Derrick Powe, is a massage therapy and personal training practice in Cary specializing in sports, deep tissue, trigger point, therapeutic, relaxation, medical, reflexology, and specialty massage treatments. The practice also offers individually tailored personal training including stretching, strength, and conditioning sessions designed to help clients achieve pain-free living and improved performance. With formal training in massage therapy from Medical Arts School of Raleigh and personal training certification from the National Personal Training Institute, Derrick combines multiple modalities to create customized wellness plans.
The Endurance Collective is a comprehensive sports performance center in Durham offering sports massage, physical therapy, strength coaching, and performance training for athletes of all levels. Founded on sports massage expertise, the practice integrates kinesiology and corrective exercise into personalized, cash-based care that prioritizes athlete outcomes over insurance protocols. They provide one-on-one coaching for endurance sports (cycling, running, marathon training), group and individual strength training, pilates, and customized remote coaching plans.
A&M Massage and Bodywork is a full-service massage and wellness studio in downtown Holly Springs offering therapeutic and relaxation services tailored to individual needs. Founded and led by experienced licensed massage therapists Ashley Urquhart and Milton Hughes, the business specializes in deep tissue massage, cupping therapy, prenatal massage, hot stone therapy, bamboo therapy, lymphatic drainage, myofascial release, stretch therapy, TMJ massage, reflexology, infrared sauna, and energy work. They pride themselves on creating a clean, healing space that promotes wellness for the mind, body, and spirit, with online booking and intake forms for a personalized experience.
Airmeith Massage & Oils in Apex offers custom-tailored therapeutic massages featuring deep tissue, relaxation, reflexology, and trigger point therapy. Owner Candace Berry has built the practice around providing full appointment time on the table—you get the complete 60, 75, or 90 minutes you book, with no early arrival required. Every massage includes organic doTerra essential oils, warm towels, heated tables, and heat pads at no extra charge, with specialty services including prenatal massage, hot stone, and Bamboo Fusion treatments.
Healing Strength Massage Therapy, established in 1984 by Michael J. Savino, offers expert therapeutic massage services including Shiatsu, Thai Massage, Deep Tissue, and sports massage in a serene Durham setting. With over three decades of experience, their skilled therapists provide personalized, holistic care that addresses physical and emotional well-being through attentive listening and customized treatment plans. They prioritize client comfort with convenient scheduling, a welcoming environment, and transformative sessions designed for stress relief and overall wellness restoration.
Pulse 919 offers elite massage therapy services led by licensed massage therapist Taylor Johnson (LMBT #20287), specializing in athletic recovery and executive performance with personalized 30-, 60-, and 90-minute sessions. The business features an immersive galaxy-themed massage space with an extra-wide table designed for comfort and therapeutic effectiveness. Pulse 919 also operates a hot tub oasis Airbnb retreat on the same property, providing guests with a complete spa wellness experience combining professional massage services with private accommodation.
Embrace the Fire Massage, owned by Melissa Jones, is a therapeutic massage spa specializing in customized healing treatments for the body, mind, and spirit. With nearly two decades of experience as a certified medical and prophetic massage therapist, Melissa offers a comprehensive range of services including deep tissue, Swedish, sports, prenatal, cranial-sacral, medical, and reflexology massage. Her unique approach combines professional expertise with personalized care, having worked with elite athletes including Olympic track athletes and professional football players, making her spa a sanctuary for those seeking genuine therapeutic healing and restoration.
Triangle Body Therapy is North Carolina's premier myofascial release treatment center, specializing in hands-on therapy to relieve chronic pain, injuries, and movement restrictions. Co-founded by Owen Dodge and Emily Geizer—both licensed massage and bodywork therapists trained directly by myofascial release pioneer John F. Barnes—the clinic brings 25+ years of combined experience and thousands of hours of hands-on therapy. They treat chronic back pain, TMJ, neck pain, headaches, sports injuries, fibromyalgia, post-surgery stiffness, and limited mobility by releasing fascial restrictions that cause pain, rather than just addressing symptoms.
3G's Massage Therapy, owned by Licensed Massage Therapist Shaquan Quan Mitchell since 2014, offers a comprehensive range of massage techniques including Swedish, deep tissue, sports massage, Ashiatsu (barefoot), Thai, cupping, trigger point therapy, and visceral massage. Inspired by Christian beliefs and a philosophy of natural healing, all massages are personalized to each client's treatment plan with all-inclusive pricing. The practice combines medical and sports techniques to help clients regain natural functionality and live healthier lives.
The Massage Loft & Esthetics is owned and operated by Amanda Kozloski, a licensed massage therapist and esthetician in Raleigh. She offers fully customized massage therapy including deep tissue, Swedish, sports, medical, prenatal & postpartum, and magnesium infusion massages in 60, 75, and 90-minute sessions, plus add-on services like cupping therapy and warm Himalayan stones. Amanda also provides professional skincare and facial services including signature facials, acne facials, back therapy facials, and specialty treatments for expectant mothers. As a solo practitioner, you work directly with Amanda at every appointment, ensuring continuity of care and personalized attention to your specific needs.
Angelik Touch is a massage therapy studio in Cary offering therapeutic and relaxation massage services. The business specializes in personalized massage treatments designed to address individual client needs, from stress relief to muscle tension recovery. With consistently high client satisfaction, Angelik Touch provides a welcoming environment for those seeking professional massage therapy.
Sunrise Bodycare Massage & Spa in Raleigh is a full-service spa offering Swedish massage, deep tissue massage, couples massage, foot massage, and facials in a peaceful, welcoming environment. Their skilled therapists tailor each session to individual needs, whether for relaxation or targeted muscle relief, and enhance treatments with add-ons like hot stones and aromatherapy. Open daily from 9am–9:30pm with same-day appointments available, they specialize in helping clients unwind and restore their well-being.
Functional Bodywork Therapy in Fuquay-Varina offers personalized massage therapy tailored to each client's unique needs and goals. Their skilled therapists provide therapeutic massage, Thai massage, prenatal massage, craniosacral therapy, lymphatic drainage, and energy balancing to address pain relief, injury recovery, mobility improvement, and stress reduction. Every session begins with a consultation to develop a customized treatment plan using various techniques and tools designed to help clients heal naturally and move the way they want.
Relaxation Realm is a premier massage and spa studio in Cary owned by licensed massage therapist Kisha Carney, who brings 14+ years of experience to the practice. They offer therapeutic massage services including signature massage, deep tissue, hot stone, sports, and prenatal massage, alongside professional skincare treatments including facials (Golden Girl Facial, microdermabrasion, acne treatment), and non-invasive body contouring via cavitation. The studio specializes in creating a calm, individualized boutique experience focused on stress reduction, pain management, improved sleep, and overall wellness.
Dynamic Fusion Muscle Therapy in Apex offers specialized massage therapy focused on muscle recovery and therapeutic healing. Their team provides targeted treatments designed to address muscular tension, improve mobility, and support overall wellness. They serve clients seeking relief from muscle tightness, sports-related injuries, and chronic tension through evidence-based massage techniques.
Spa by Jing is an upscale med spa in Cary offering comprehensive wellness and aesthetic services including massages, skincare treatments, medical aesthetic procedures, semi-permanent makeup, eyelash extensions, hair removal, and custom spa packages. Led by a team of highly skilled, fully licensed professionals, the spa creates a tranquil environment focused on rejuvenating mind and body. Voted best spa in the Triangle Area and a five-time MAGGY Award winner, Spa by Jing is known for exceptional service and high-quality treatments tailored to individual needs.
Nadia Ibarrola Massage offers deep tissue massage therapy in downtown Raleigh's warehouse district, founded and run by licensed massage therapist Nadia Ibarrola (NC LMBT 18379). The practice specializes in personalized massage designed to help clients feel better, move better, and live with joy, with flexible booking options including single sessions, prepaid packages, and monthly memberships. Nadia is currently accepting new clients and offers extended weekday hours to accommodate various schedules.
Moonshadow Medical Massage in Cary offers therapeutic massage services designed to address pain, injury, and chronic conditions. Their licensed massage therapists specialize in medical-grade techniques to support recovery and wellness. With a focus on personalized treatment plans, they serve clients seeking relief from muscular tension, sports injuries, and post-injury rehabilitation.
Touch of Sam Lymphatic Massage Spa in Raleigh specializes in lymphatic drainage massage and holistic wellness services designed to support circulation, reduce inflammation, and promote healing. The spa offers a range of therapeutic massage styles, skincare treatments, and spa services in a serene setting that caters to clients seeking both relaxation and health-focused body work. Their expertise in lymphatic therapy makes them an ideal choice for those recovering from surgery, managing lymphedema, or seeking preventative wellness care.
Refresh Massage & Bodywork in Raleigh offers therapeutic massage and bodywork services designed to relieve tension, reduce stress, and promote overall wellness. Their licensed therapists provide personalized treatments tailored to each client's needs, helping with pain management, injury recovery, and relaxation. With a commitment to creating a calming environment and professional care, they serve clients seeking quality massage therapy in the Raleigh area.
Intuitive Balance Massage is an independent massage therapy practice in downtown Raleigh offering a range of therapeutic and relaxation services. Their licensed therapists specialize in deep tissue, sports massage, prenatal care, and cupping therapy to address pain relief, injury recovery, and overall wellness. They provide a personalized approach to massage therapy, with same-day appointments available and flexible scheduling to meet client needs.
Body Unfold Therapeutic Massage is an independent massage therapy practice in Durham offering personalized healing treatments tailored to each client's needs. They specialize in therapeutic massage designed to relieve tension, improve mobility, and support overall wellness. With a focus on individualized care and attention to detail, Body Unfold helps clients achieve lasting results through skilled, compassionate massage therapy.
Body Wellness Massage Therapy in Garner offers professional therapeutic massage services designed to relieve tension, improve mobility, and promote overall wellness. The practice specializes in various massage techniques tailored to individual client needs, from relaxation and stress relief to targeted treatment for muscle pain and injury recovery. With a strong reputation for skilled therapists and personalized care, they help clients achieve better physical and mental well-being.
ReFit Therapy specializes in therapeutic massage and fitness recovery services designed to enhance athletic performance and aid injury rehabilitation. Located in Raleigh, they offer targeted massage treatments that complement fitness routines and support overall wellness. Their expert team focuses on helping clients recover faster, reduce muscle tension, and maintain peak physical condition.
Peak Valley Bodywork is a massage therapy practice in Raleigh offering personalized bodywork services to help clients achieve better mobility, pain relief, and overall wellness. The practice specializes in therapeutic massage designed to address individual client needs, from injury recovery to stress relief. They focus on creating a welcoming environment where clients can experience healing and rejuvenation.
Carolina Therapeutic Massage specializes in relieving pain from injuries and chronic pain patterns for active individuals and professionals who spend long hours at computers. Located inside WellPath Acupuncture & Healing Arts in Cary, their team of highly trained and experienced licensed massage therapists provides therapeutic massage to help clients restore health and wellness. They welcome new clients and offer gift cards for those looking to share the benefits of massage therapy.
Tiger Bella Bodywork & Massage Therapy is Durham's premier Filipino Hilot massage clinic, founded in 2020 and specializing in ancient Filipino healing techniques combined with modern therapeutic modalities. Owner and licensed massage therapist Angelica offers a holistic range of services including Filipino Hilot, deep tissue, medical massage for chronic conditions, sports massage, and prenatal massage, all enhanced with complementary therapies like cupping, hot stone, and gua sha. The practice takes a mind-body-spirit approach, using touch diagnosis and energy balancing to address everything from fibromyalgia and arthritis to sports injuries and postpartum recovery, with flexible membership plans and acceptance of FSA/HSA and insurance reimbursement.
Watts Massage & Bodywork, run by NC-licensed massage therapist Julio Laliberte, offers integrative massage therapy in Durham's historic Watts-Hillandale district. Services include deep tissue, trigger point, structural alignment, prenatal/pregnancy massage, and reflexology, all delivered with a personalized approach focused on effective results with minimal discomfort. Whether addressing specific problem areas or seeking stress relief and relaxation, Watts Massage & Bodywork combines skilled bodywork with a commitment to supporting clients' overall health and wellness.
Randori Bodywork specializes in sports massage and advanced soft tissue therapy for athletes and active individuals across Chapel Hill, Durham, and the Raleigh area. Founded in 2012, owner Kelly has provided specialized care at over 75 major events including the 2016, 2020, and 2024 Summer Olympic Games, collegiate competitions, and triathlons. They offer deep tissue massage, myofascial release, cupping, Instrument Assisted Soft Tissue Mobilization (IASTM/Gua Sha), kinesiology taping, and corrective exercises tailored to individual needs—serving not just elite athletes but also busy professionals like programmers and surgeons seeking pain relief, improved mobility, and faster recovery.