LanternColoradoColorado SpringsFitnessFitness & Personal Training

    Best Fitness & Personal Training in Colorado Springs, Colorado

    Areas served: Colorado Springs, CO and surrounding El Paso County

    34 local businessesRanked by Lantern Score — a measure of reputation and business quality. We don't accept payment for placement.
    Updated April 21, 2026

    Colorado Springs hosts a diverse fitness community shaped by its high-altitude environment and active military population. The city's training facilities range from altitude-focused performance centers to specialized studios for functional fitness, strength conditioning, and rehabilitation. Local trainers commonly hold certifications in altitude training adaptation, military fitness preparation, and outdoor performance optimization tailored to the region's unique terrain and elevation challenges.

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    85
    Lantern
    Score
    Colorado Springs, CO
    Serves Colorado Springs and surrounding areas
    ★★★★★5.0(139 Google reviews)

    Burn Boot Camp in Colorado Springs offers unlimited group fitness classes (called "Camps") combining cardio, strength training, and HIIT workouts in a high-energy environment. Members receive expert personal training guidance within group settings, complimentary childwatch, and one-on-one Focus Meetings to track progress. The studio also offers Burn On Demand, a streaming service for home workouts, plus flexible membership options including single-gym and nationwide gym access.

    Best for: BeginnersAccountability
    Ideal clients: Busy professionals seeking group fitness with personal attention, parents needing childcare during workouts, fitness enthusiasts wanting unlimited classes and coaching
    What sets them apart
    • Members receive personalized coaching and form correction within group workouts, combining the affordability of group fitness with one-on-one guidance.
    • Parents can work out worry-free with free on-site childcare included with membership.
    • Choose single-gym, nationwide gym privileges, or add Burn On Demand streaming for home workouts and travel flexibility.
    Group FitnessHIIT WorkoutsBoot CampPersonal TrainingUnlimited Classes
    Burn Boot Camp
    Updated 4/21/26Learn More →
    85
    Lantern
    Score
    Colorado Springs, CO
    Serves Colorado Springs, Monument, and surrounding areas in Colorado
    ★★★★★5.0(117 Google reviews)

    Total Body Works is a family-owned private personal training studio in Colorado Springs specializing in one-on-one coaching, small group training, and active aging fitness programs for adults 50+. Founded by John & Jenny Marshall with over 20 years of experience, they combine personalized workout design with complementary wellness services including ARPwave neuro-therapy, massage therapy, and hyperbaric oxygen therapy to address pain, mobility, and strength. Their approach includes movement and nutritional analysis to create customized programs for post-injury recovery, body transformation, sport-specific performance, couples training, corporate wellness, and military fitness preparation.

    Best for: Weight LossAccountabilityBuilding Strength
    Ideal clients: Active adults 50+, post-injury recovery clients, couples seeking accountability, military personnel preparing for the Army Combat Fitness Test, corporate wellness programs
    What sets them apart
    • Dedicated fitness programming designed specifically for adults 50+ that emphasizes strength, stability, balance, and mobility to prevent falls and maintain independence.
    • Beyond personal training, they offer ARPwave neuro-therapy for chronic pain and nervous system retraining, therapeutic massage, and hyperbaric oxygen therapy to accelerate recovery and address root causes of pain.
    • Every client receives a detailed movement analysis and nutritional assessment before program design, ensuring truly personalized training rather than templated workouts.
    Personal TrainingActive AgingInjury RecoveryPrivate StudioWellness Services
    Total Body Works Personal Training
    Updated 4/21/26Learn More →
    85
    Lantern
    Score
    Colorado Springs, CO
    Serves Colorado Springs and surrounding areas
    ★★★★★5.0(112 Google reviews)

    Kineo Fit Group Training Studio is a Colorado Springs-based fitness studio founded in 2013 that specializes in trainer-led, 55-minute group fitness classes blending functional strength training and science-based cardio workouts. Their evidence-based programming focuses on injury prevention, proper form, and balanced training cycles designed to support Colorado's active lifestyle—from hiking and trail running to everyday wellness. With premium equipment (Woodway treadmills, Schwinn bikes, Concept2 rowers) and expert trainers who customize workouts for all fitness levels, Kineo Fit emphasizes consistency, community accountability, and real results without burnout.

    Best for: Building Strength
    Ideal clients: Active Colorado residents, outdoor enthusiasts training for trail running/hiking, busy professionals seeking efficient results-driven workouts, fitness newcomers and serious athletes alike
    What sets them apart
    • Evidence-based training using polarized cardio models (high and low intensity), metabolic conditioning in Zone 1-2, and optimal recovery protocols to maximize strength gains and fat-burning without joint stress.
    • Expert trainers specialize in movement correction, muscle balance, and form coaching to limit injury risk while tailoring workouts for Colorado's rugged outdoor demands and complementary to adventure sports training.
    • Built-in accountability and shared wins among a diverse group from beginners to elite athletes, designed to foster consistency—the foundation of real fitness results.
    Group Fitness ClassesStrength TrainingCardio WorkoutsCommunity FitnessColorado Springs
    Phone(719) 260-4891
    Kineo Fit Group Training Studio
    Updated 4/21/26Learn More →
    84
    Lantern
    Score
    Colorado Springs, CO
    Serves Colorado Springs, CO and surrounding areas
    ★★★★★5.0(82 Google reviews)

    AlphaGainz LLC is a veteran-owned, 24/7 sports performance training facility in Colorado Springs specializing in athletic development for high school, collegiate, and elite-level athletes. Led by ISSA Master Trainer Kenneth Steadman, they offer comprehensive programs including powerlifting, speed and agility training, sport-specific modules (football, basketball, soccer, baseball, track), and personalized nutrition coaching. With flexible membership options ranging from open gym access to private 1-on-1 elite training, semi-private group coaching, and a free VIP trial program, AlphaGainz serves serious athletes seeking performance transformation with expert instruction and top-tier equipment.

    Best for: BeginnersAccountabilityBuilding Strength
    Ideal clients: High school athletes, D1 prospects, collegiate competitors, powerlifters, serious strength athletes, sport-specific training seekers
    What sets them apart
    • AlphaGainz is a veteran-owned facility focused exclusively on athletic performance and sports training rather than general fitness, with a "Train Like You Play" approach tailored to specific sports.
    • Unlike typical gyms, AlphaGainz offers round-the-clock access with coach-led performance programs, allowing serious athletes to train on their own schedule with professional guidance.
    • Every athlete begins with a detailed performance evaluation including mobility, flexibility, strength, speed/agility testing, body composition analysis (InBody Scan), and injury risk screening to create personalized training plans.
    Sports Performance Training24/7 Gym AccessPowerlifting ProgramsAthletic DevelopmentNutrition Coaching
    Phone(719) 576-9077
    Address2031 B St
    AlphaGainz LLC
    Updated 4/21/26Learn More →
    84
    Lantern
    Score
    Colorado Springs, CO
    Serves Colorado Springs and surrounding areas
    ★★★★★5.0(69 Google reviews)

    Starting Strength Colorado Springs is a strength training gym specializing in barbell-based fitness with expert coaching and personalized programming. Every workout is programmed and every rep is coached to help members achieve measurable results regardless of age or fitness level. They focus on functional strength training without gimmicks, offering memberships with personal training support and nutrition coaching to build lasting strength for everyday life.

    Best for: BeginnersAccountabilityBuilding Strength
    Ideal clients: Adults seeking measurable strength gains, people over 50 wanting functional fitness, individuals tired of ineffective workout trends, anyone wanting expert coaching and accountability
    What sets them apart
    • Every workout is individually programmed and every rep is coached by an expert, ensuring proper form and progression regardless of experience level.
    • No treadmills, fads, or gimmicks—the gym is stripped down to essentials with barbell training and scientifically-proven methods for measurable strength gains.
    • Programs are customized for members from beginners to advanced lifters, with documented results across age ranges from seniors to young adults.
    Strength TrainingBarbell TrainingPersonal CoachingNutrition CoachingResults-Driven
    Phone(719) 888-3532
    Starting Strength Colorado Springs
    Updated 4/21/26Learn More →
    84
    Lantern
    Score
    Colorado Springs, CO
    Serves Colorado Springs and surrounding areas
    ★★★★★5.0(65 Google reviews)

    NEXUS Community Fitness & Performance Training is an inclusive gym in Colorado Springs owned by Ashley and Marielle, serving athletes and fitness enthusiasts of all levels and abilities. They offer group fitness classes, personal training, and strength conditioning with a holistic approach that emphasizes mind-body connection, injury prevention, and community. Known for their commitment to diversity, inclusivity, and meeting members where they are—whether recovering new mothers, elderly adults, differently abled veterans, or elite athletes—NEXUS creates a welcoming environment where everyone belongs.

    Best for: AccountabilityBuilding Strength
    Ideal clients: People of all fitness levels, LGBTQ+ community members, individuals recovering from pregnancy or injury, elderly adults, differently abled athletes, anyone seeking an inclusive and non-judgmental fitness environment
    What sets them apart
    • Specifically designed for all body types and fitness levels—from recovering new mothers to elite athletes. Queer-friendly gym that asks for pronouns in every class and actively commits to equality and representation.
    • Focuses on bridging strength, stamina, skill, and mindset. Every class incorporates fitness education, body awareness, and injury prevention techniques to build a solid foundation.
    • Owned and operated by local fitness professionals committed to re-establishing true community connection through fitness, health, and wellness in Colorado Springs.
    Inclusive GymPersonal TrainingGroup Fitness ClassesCommunity-FocusedAll Fitness Levels
    Phone(719) 396-1041
    NEXUS Community Fitness & Performance Training
    Updated 4/21/26Learn More →
    84
    Lantern
    Score
    Colorado Springs, CO
    Serves Colorado Springs and surrounding areas
    ★★★★★4.9(406 Google reviews)

    Orangetheory Fitness is a science-based group fitness studio offering heart-rate monitored workout classes designed to maximize calorie burn and improve cardiovascular health. Located in Colorado Springs on N Academy Blvd, Orangetheory combines cardio and strength training in 60-minute classes with real-time performance tracking. The studio partners with the American Heart Association and recommends 2-3 workouts per week to meet national activity guidelines, offering flexible membership plans with a 30-day risk-free guarantee for new members.

    Ideal clients: Group fitness enthusiasts, heart-rate focused athletes, people seeking guided HIIT training, members wanting performance tracking
    What sets them apart
    • Real-time monitoring and feedback during classes helps members optimize their workout intensity and track progress with personalized data.
    • Orangetheory's workout methodology is designed to trigger the afterburn effect and is aligned with American Heart Association activity guidelines.
    • New members can try the membership commitment with no obligation, making it easy to experience the program before fully committing.
    Group Fitness ClassesHeart-Rate MonitoringHIIT TrainingCardio & Strength
    Phone(719) 204-4442
    Orangetheory Fitness
    Updated 4/21/26Learn More →
    84
    Lantern
    Score
    Colorado Springs, CO
    Serves North Colorado Springs, CO and surrounding areas
    ★★★★★4.9(274 Google reviews)

    The Exercise Coach® of North Colorado Springs is a franchise personal training studio specializing in strength, mobility, balance, and stretching programs designed to help clients age well and maintain independence. Led by certified coaches, they offer personalized one-on-one training using Exerbotics® technology in private sessions lasting 20–40 minutes, focusing on efficient muscle building, fall prevention, low-impact heart health, and energy support. Their comprehensive approach targets anyone seeking to stay strong, mobile, and confident at any age.

    Best for: BeginnersAccountability
    Ideal clients: Adults seeking strength training, older adults focused on healthy aging and fall prevention, individuals recovering mobility and independence, people looking for personalized one-on-one coaching
    What sets them apart
    • Uses specialized equipment designed for efficient muscle building and personalized strength training in shorter, focused sessions.
    • One-on-one training with certified personal trainers in private studio sessions, ensuring personalized attention and customized programming.
    • Specializes in helping clients maintain strength, mobility, balance, and independence throughout life, with particular emphasis on fall prevention and active aging.
    Personal TrainingStrength TrainingBalance & Fall PreventionCertified CoachesPrivate Sessions
    The Exercise Coach® of North Colorado Springs CO
    Updated 4/21/26Learn More →
    84
    Lantern
    Score
    Colorado Springs, CO
    Serves Colorado Springs, CO and surrounding areas
    ★★★★★4.9(254 Google reviews)

    Train with Joe is a private personal training studio in Colorado Springs run by Joe Ramirez, a certified personal trainer and nutrition coach with 31 years of industry experience. The studio offers one-on-one personal training, small group training, and in-home personal training, combined with personalized nutrition coaching to help clients achieve sustainable weight loss, body transformation, and improved fitness. Joe specializes in addressing metabolism issues, weight loss resistance, and fitness goals across all ages and fitness levels, backed by a results-oriented approach and detailed consultation-based program design.

    Best for: BeginnersAccountability
    Ideal clients: Weight loss seekers, body transformation clients, individuals with slow metabolism or thyroid issues, busy professionals wanting in-home training
    What sets them apart
    • Joe Ramirez brings over three decades of fitness industry expertise and has trained thousands of clients through documented body transformations.
    • Combines personal training with certified nutrition coaching to address metabolism, weight loss resistance, and long-term sustainable results.
    • Offers flexible training options including one-on-one sessions, small group training at the private studio, and in-home personal training for convenience.
    Personal TrainingNutrition CoachingBody TransformationFitness CoachingWeight Loss
    Phone(719) 229-2639
    Train with Joe
    Updated 4/21/26Learn More →
    84
    Lantern
    Score
    Colorado Springs, CO
    Serves Colorado Springs, CO and surrounding areas
    ★★★★★5.0(54 Google reviews)

    Fit Body Boot Camp is an international franchise specializing in 30-minute High-Intensity Interval Training (HIIT) group fitness classes designed for fast fat-burning and muscle toning. Located in Colorado Springs, their Afterburn method combines intense intervals with strategic active rest to keep your body burning calories for up to 36 hours post-workout. Led by certified personal trainers, classes are designed for all fitness levels and focus on delivering measurable results in half the time of traditional gym sessions.

    Best for: Building Strength
    Ideal clients: Busy professionals seeking fast fitness results, weight loss-focused individuals, people new to high-intensity training, fitness enthusiasts wanting community accountability
    What sets them apart
    • Proprietary HIIT system that keeps your body burning calories for up to 36 hours after each 30-minute session, maximizing fat loss without lengthy gym time.
    • Every session is led by nationally certified personal trainers who provide real-time form correction, motivation, and personalized guidance in a supportive group environment.
    • Workouts are scientifically structured for measurable outcomes like fat loss and muscle toning, with members reporting significant transformations within 8 weeks.
    HIIT TrainingGroup Fitness ClassesWeight Loss30-Minute WorkoutsBoot Camp
    Phone(719) 266-2951
    Fit Body Boot Camp
    Updated 4/21/26Learn More →
    84
    Lantern
    Score
    Colorado Springs, CO
    Serves Colorado Springs, CO and surrounding areas
    ★★★★★4.9(225 Google reviews)

    D1 Training is a premier fitness facility in Colorado Springs offering personalized one-on-one training, small group classes, and comprehensive nutrition coaching. Their expert trainers specialize in strength and conditioning programs designed to help clients achieve specific fitness goals, from weight loss to athletic performance. D1 Training combines individualized attention with a supportive community environment to deliver measurable results.

    Best for: AccountabilityBuilding Strength
    Ideal clients: Athletes seeking performance improvement, individuals pursuing weight loss, anyone wanting personalized fitness guidance, busy professionals needing flexible training options
    What sets them apart
    • Certified fitness professionals who specialize in personalized program design and one-on-one coaching tailored to individual goals and fitness levels.
    • Combines personal training, group fitness classes, and professional nutrition coaching for holistic wellness and sustainable results.
    • Supportive gym culture that motivates members through both personalized attention and group fitness experiences.
    Personal TrainingStrength TrainingGroup ClassesNutrition CoachingFitness
    Phone(719) 259-3230
    D1 Training Colorado Springs
    Updated 4/21/26Learn More →
    83
    Lantern
    Score
    Colorado Springs, CO
    Serves Colorado Springs, CO and surrounding areas
    ★★★★★4.9(142 Google reviews)

    Pure Barre is a boutique fitness studio specializing in low-impact, high-intensity barre workouts designed to strengthen and lengthen the body. Located in Colorado Springs, Pure Barre combines ballet-inspired movements with small isometric pulses, light weights, and resistance work to build lean muscle and improve flexibility. The studio offers a welcoming community atmosphere for all fitness levels, from beginners to experienced dancers.

    Ideal clients: Fitness enthusiasts seeking low-impact strength training, women looking to build lean muscle, dancers and people interested in ballet-inspired exercise, anyone seeking a supportive group fitness community
    What sets them apart
    • Pure Barre's signature technique combines ballet movements with isometric pulses and light weights to create efficient, full-body workouts that lengthen and strengthen muscles.
    • The classes are designed to deliver maximum results through controlled, repetitive movements that are gentle on joints while building significant strength and endurance.
    • Classes accommodate all fitness levels and ages, making Pure Barre accessible whether you're a first-time exerciser or an experienced fitness enthusiast.
    Barre FitnessBallet-Inspired WorkoutsLow-Impact ExerciseGroup ClassesWomen's Fitness
    Phone(719) 598-0270
    Pure Barre
    Updated 4/21/26Learn More →
    83
    Lantern
    Score
    Colorado Springs, CO
    Serves Colorado Springs and surrounding areas
    ★★★★★5.0(45 Google reviews)

    Farrell's Extreme Bodyshaping is a fitness studio in Colorado Springs specializing in high-intensity group fitness classes designed for transformative body shaping and conditioning. The studio combines cardio, strength training, and motivational coaching to help members achieve results through structured class-based workouts. With a 5-star rating from 45 reviews, Farrell's is known for its supportive community environment and results-driven approach to fitness.

    Best for: Building Strength
    Ideal clients: Group fitness enthusiasts, people seeking body transformation, those motivated by community accountability, fitness beginners to advanced
    What sets them apart
    • Farrell's emphasizes group fitness classes that foster a supportive, motivating community environment rather than individual gym workouts.
    • The studio's programs are specifically designed around body shaping and conditioning results, with structured workouts that combine cardio and strength training.
    Group Fitness ClassesBody TransformationHigh-Intensity TrainingCardio & Strength
    Phone(719) 259-6999
    Farrell's Extreme Bodyshaping - Colorado Springs
    Updated 4/21/26Learn More →
    83
    Lantern
    Score
    Colorado Springs, CO
    Serves Colorado Springs and surrounding areas
    ★★★★★5.0(39 Google reviews)

    Sapien Fitness Clinic combines physical therapy, biomechanics analysis, and personalized fitness coaching to help clients recover from injury, improve movement patterns, and build strength. Led by experienced physiotherapists and fitness professionals, they integrate manual therapy, exercise prescription, and body work to address the root causes of pain and dysfunction. Their clinic-based approach blends clinical rehabilitation with performance training for athletes, post-injury clients, and anyone seeking to optimize their physical health.

    Best for: AccountabilityBuilding Strength
    Ideal clients: Athletes seeking performance improvement, post-injury rehabilitation patients, chronic pain sufferers, weekend warriors, anyone wanting to optimize movement quality
    What sets them apart
    • Combines physiotherapy with personalized fitness coaching and biomechanics analysis in one clinic, addressing both injury recovery and performance goals.
    • Uses detailed biomechanics evaluation to identify movement dysfunction and tailor exercise programs that prevent re-injury.
    • Integrates massage and manual therapy techniques alongside exercise prescription for comprehensive treatment.
    Physical TherapyBiomechanicsSports TrainingInjury RecoveryMovement Analysis
    Phone(719) 357-6402
    Sapien Fitness Clinic Biomechanics & Bodywork
    Updated 4/21/26Learn More →
    82
    Lantern
    Score
    Colorado Springs, CO
    Serves Colorado Springs and surrounding areas
    ★★★★★5.0(33 Google reviews)

    Momentum Training Center in Colorado Springs offers comprehensive personal training and fitness coaching designed to help clients achieve their health and wellness goals. Their team of certified trainers provides personalized workout programming, nutrition guidance, and accountability support in a professional facility. They specialize in working with clients of all fitness levels to build sustainable strength, improve body composition, and develop lasting healthy habits.

    Best for: AccountabilityBuilding Strength
    Ideal clients: Fitness beginners seeking professional guidance, individuals with specific body composition goals, clients wanting personalized nutrition coaching, anyone looking for accountability and ongoing support
    What sets them apart
    • Staff trainers hold recognized fitness certifications and provide expertise in program design and exercise technique.
    • Custom workout plans and nutrition coaching tailored to individual goals rather than one-size-fits-all programming.
    • Ongoing coaching relationship that includes progress tracking, program adjustments, and motivation throughout the fitness journey.
    Personal TrainingFitness CoachingStrength TrainingNutrition Support
    Phone(619) 820-6813
    Momentum Training Center
    Updated 4/21/26Learn More →
    82
    Lantern
    Score
    Colorado Springs, CO
    Serves Colorado Springs and surrounding areas
    ★★★★★4.8(240 Google reviews)

    Colorado Iron Gym is a full-service fitness facility in Colorado Springs offering strength training, group fitness classes, and personal training coaching. With a focus on iron sports and bodybuilding, the gym provides comprehensive training equipment, knowledgeable coaching staff, and a community-oriented atmosphere. They serve both serious lifters and fitness beginners looking to build strength and achieve their health goals.

    Best for: AccountabilityBuilding Strength
    Ideal clients: Strength athletes, bodybuilders, serious lifters, fitness beginners seeking structured coaching
    What sets them apart
    • Dedicated strength training and bodybuilding facility with equipment and expertise focused on serious lifters and athletes.
    • On-site coaching staff provides personalized training programs and form correction for all experience levels.
    • Classes-based fitness options alongside traditional strength training to accommodate diverse fitness preferences.
    Strength TrainingPersonal TrainingGroup ClassesBodybuilding
    Phone(719) 466-5658
    Colorado Iron Gym
    Updated 4/21/26Learn More →
    82
    Lantern
    Score
    Colorado Springs, CO
    Serves Colorado Springs and surrounding areas
    ★★★★★4.8(210 Google reviews)

    Results Fitness RX is a full-service fitness center in Colorado Springs offering personalized training, group fitness classes, and comprehensive wellness coaching. The facility specializes in customized fitness programs designed to help members achieve sustainable results through expert instruction and nutrition guidance. They combine one-on-one personal training with community-oriented group classes to create a balanced approach to health and fitness.

    Best for: AccountabilityBuilding Strength
    Ideal clients: Fitness enthusiasts seeking personalized attention, people pursuing weight loss and strength training, individuals wanting nutrition-focused coaching
    What sets them apart
    • Results Fitness RX develops customized fitness plans tailored to individual goals and fitness levels, combining personal training with nutrition coaching for comprehensive results.
    • Members benefit from both one-on-one coaching and group fitness classes, allowing flexibility and community support alongside personalized attention.
    Personal TrainingGroup Fitness ClassesNutrition CoachingWellness Center
    Phone(719) 574-5555
    Results Fitness RX
    Updated 4/21/26Learn More →
    81
    Lantern
    Score
    Colorado Springs, CO
    Serves Colorado Springs and surrounding areas
    ★★★★★5.0(21 Google reviews)

    Nic Miller Fitness is a personal training studio in Colorado Springs specializing in one-on-one coaching and customized fitness programs. Owner Nic Miller works directly with clients to develop strength training, conditioning, and personalized workout plans tailored to individual goals and fitness levels. The studio focuses on personalized attention and results-driven training rather than group fitness.

    Best for: AccountabilityBuilding Strength
    Ideal clients: Individuals seeking personalized attention, people with specific fitness goals, those new to strength training
    What sets them apart
    • Nic Miller personally works with clients, ensuring consistent coaching and personalized attention rather than rotating instructors.
    • All workouts are tailored to individual goals, fitness level, and preferences rather than following generic templates.
    Personal TrainingStrength TrainingFitness CoachingColorado Springs
    Phone(719) 964-8168
    Nic Miller Fitness
    Updated 4/21/26Learn More →
    81
    Lantern
    Score
    Colorado Springs, CO
    Serves Colorado Springs and surrounding areas
    ★★★★★5.0(21 Google reviews)

    Full Spectrum Movement is a fitness and wellness studio in Colorado Springs offering personalized training, group fitness classes, and movement coaching. They specialize in helping clients achieve their fitness goals through customized programming that addresses individual needs and movement patterns. Their holistic approach combines strength training, mobility work, and functional fitness for clients of all fitness levels.

    Best for: AccountabilityBuilding Strength
    Ideal clients: Individuals seeking personalized fitness coaching, Group fitness enthusiasts, People recovering from injury or looking to improve movement quality, Athletes wanting to enhance performance
    What sets them apart
    • Develops individualized training plans based on each client's movement assessment and fitness goals, rather than one-size-fits-all programs.
    • Offers both one-on-one personal training and group fitness classes, allowing clients to choose the format that works best for their schedule and learning style.
    Personal TrainingGroup FitnessMovement CoachingFunctional FitnessWellness
    Phone(719) 465-1111
    Full Spectrum Movement
    Updated 4/21/26Learn More →
    80
    Lantern
    Score
    Colorado Springs, CO
    Serves Colorado Springs, CO and surrounding areas
    ★★★★★4.7(230 Google reviews)

    The Little Gym of Colorado Springs is a children's fitness and enrichment center offering gymnastics, sports skills, dance, and music classes for infants through elementary-age children. Their programs are designed to build confidence, coordination, and physical literacy through age-appropriate activities led by trained instructors. The facility provides a safe, fun environment where children develop gross motor skills while building friendships and a love for movement.

    Ideal clients: Young children ages infant through elementary school, parents seeking fun movement-based enrichment, families building early athletic foundations
    What sets them apart
    • Classes tailored for infants, toddlers, preschoolers, and elementary-age children ensure developmentally appropriate instruction and progression.
    • Beyond gymnastics, The Little Gym offers dance, sports skills, and music classes, providing diverse enrichment options in one facility.
    • Programs focus on building confidence, coordination, and physical literacy rather than competition, making it welcoming for all skill levels.
    Kids GymnasticsMovement ClassesChild DevelopmentSports Skills
    Phone(719) 204-6602
    The Little Gym of Colorado Springs
    Updated 4/21/26Learn More →
    80
    Lantern
    Score
    Colorado Springs, CO
    Serves Colorado Springs and surrounding areas
    ★★★★★5.0(17 Google reviews)

    Cerebral Edge Performance is a Colorado Springs-based fitness and performance coaching facility specializing in personalized training programs designed to enhance athletic performance, strength, and overall fitness. The team focuses on evidence-based coaching methods tailored to individual goals, whether clients are competitive athletes, fitness enthusiasts, or those beginning their fitness journey. They combine expertise in strength training, conditioning, and performance optimization to deliver results-driven programming.

    Best for: AccountabilityBuilding Strength
    Ideal clients: Competitive athletes, fitness enthusiasts seeking personalized coaching, individuals focused on strength and conditioning, performance-oriented clients
    What sets them apart
    • Cerebral Edge creates customized training plans based on individual assessment and goals, rather than generic programs, ensuring clients get programming matched to their specific needs and athletic background.
    • The coaching team applies scientifically-supported training principles and continuously refines programming based on client progress and performance metrics.
    • Specializes in athletic performance development and conditioning, serving both competitive athletes and those seeking sport-specific or functional fitness training.
    Strength TrainingPerformance CoachingPersonal TrainingAthletic DevelopmentFitness
    Phone(517) 262-1426
    Cerebral Edge Performance
    Updated 4/21/26Learn More →
    80
    Lantern
    Score
    Colorado Springs, CO
    Serves Colorado Springs, CO and surrounding areas
    ★★★★★5.0(45 Google reviews)

    Apex Animal House Gym is a community-focused fitness center in Colorado Springs offering comprehensive strength training, group fitness classes, and personalized coaching. Located on Valley Street, they provide a welcoming environment for athletes and fitness enthusiasts of all levels, combining equipment-based training with expert guidance to help members achieve their health goals.

    Best for: AccountabilityBuilding Strength
    Ideal clients: Fitness enthusiasts seeking community support, strength training athletes, individuals needing personalized coaching, group class participants
    What sets them apart
    • Apex Animal House Gym emphasizes building a supportive fitness community where members of all levels feel welcome and motivated to achieve their goals.
    • Offers both group fitness classes and personalized one-on-one coaching, providing flexibility for different training preferences and schedules.
    Strength TrainingGroup ClassesPersonal TrainingCommunity Gym
    Phone(719) 285-9711
    Apex Animal House Gym
    Updated 4/21/26Learn More →
    80
    Lantern
    Score
    Colorado Springs, CO
    Serves Colorado Springs, CO and surrounding areas
    ★★★★★4.9(131 Google reviews)

    JAKTMuscle is a full-service fitness center in Colorado Springs offering personal training, group fitness classes, and strength & conditioning programs. The gym provides state-of-the-art equipment and specialized coaching designed to help members achieve their fitness goals, from weight loss to muscle building and athletic performance.

    Best for: AccountabilityBuilding Strength
    Ideal clients: Individuals seeking personal training, fitness enthusiasts wanting group classes, athletes training for performance, people focused on strength building
    What sets them apart
    • Offers personalized training and group fitness classes designed for specific goals including strength training, conditioning, and weight loss.
    • Equipped with state-of-the-art fitness equipment and facilities to support diverse training styles and fitness levels.
    Personal TrainingGroup FitnessStrength TrainingGymColorado Springs
    Phone(719) 203-5538
    JAKTMuscle
    Updated 4/21/26Learn More →
    79
    Lantern
    Score
    Colorado Springs, CO
    Serves Colorado Springs and surrounding areas
    ★★★★★5.0(41 Google reviews)

    Mountain Man Performance is a fitness coaching and personal training studio in Colorado Springs specializing in strength training, conditioning, and athletic performance. The team focuses on functional fitness programming designed to help clients build strength, improve movement quality, and achieve their fitness goals through personalized coaching and evidence-based training methods.

    Best for: AccountabilityBuilding Strength
    Ideal clients: Athletes, fitness enthusiasts seeking strength training, individuals focused on performance improvement, people wanting personalized coaching
    What sets them apart
    • Specializes in functional fitness and athletic performance programming rather than general fitness, appealing to clients serious about building strength and improving movement patterns.
    • Offers one-on-one personal training with individualized programming tailored to each client's goals, experience level, and movement capabilities.
    Personal TrainingStrength TrainingFitness CoachingPerformance Training
    Phone(573) 230-1386
    Mountain Man Performance
    Updated 4/21/26Learn More →
    79
    Lantern
    Score
    Colorado Springs, CO
    Serves Colorado Springs and nearby areas
    ★★★★★4.9(76 Google reviews)

    Action Academy is a Colorado Springs gym and fitness facility offering group fitness classes, personal training, and sports activity programming. Located on N Wahsatch Ave, they provide a welcoming environment for members of all fitness levels looking to build strength, improve cardiovascular health, and achieve their wellness goals through structured classes and one-on-one coaching.

    Best for: Accountability
    Ideal clients: Fitness enthusiasts, group class participants, individuals seeking personal training, sports-minded members
    What sets them apart
    • Action Academy offers a variety of group fitness classes designed to keep workouts engaging and motivate members through community-based training.
    • Certified personal trainers provide customized workout programs and coaching to help members reach their specific fitness goals.
    • Beyond traditional gym equipment, Action Academy incorporates sports-based activities to make fitness fun and accessible for active individuals.
    GymPersonal TrainingFitness ClassesColorado Springs
    Phone(719) 645-8471
    Action Academy
    Updated 4/21/26Learn More →
    79
    Lantern
    Score
    Colorado Springs, CO
    Serves Colorado Springs, CO and surrounding areas
    ★★★★★5.0(34 Google reviews)

    Club Room Fitness Personal Training is a personal training gym in Colorado Springs specializing in one-on-one coaching and customized fitness programs. They offer personalized strength training, conditioning, and nutrition guidance designed to help clients achieve their specific health and fitness goals in a dedicated training environment.

    Best for: AccountabilityBuilding Strength
    Ideal clients: Individuals seeking personalized fitness coaching, strength training enthusiasts, clients with specific fitness goals or health concerns
    What sets them apart
    • All training is customized to individual fitness levels and goals, ensuring clients receive focused attention and programming tailored to their needs.
    • Operates as a specialized personal training gym rather than a large commercial facility, allowing for concentrated coaching and smaller class environments.
    Personal TrainingStrength TrainingFitness CoachingOne-on-One Training
    Phone(719) 963-2107
    Club Room Fitness Personal Training
    Updated 4/21/26Learn More →
    79
    Lantern
    Score
    Colorado Springs, CO
    Serves Colorado Springs and surrounding areas
    ★★★★★4.8(26 Google reviews)

    Rapid Fitness Development is a fitness center in Colorado Springs offering gym facilities and fitness services to the local community. With a strong reputation among members, they provide a welcoming environment for fitness enthusiasts of all levels. Their focus is on helping clients achieve their health and wellness goals through access to gym equipment and fitness programming.

    Best for: Building Strength
    Ideal clients: Fitness enthusiasts, gym members seeking local facility, individuals focused on strength training
    What sets them apart
    • Rapid Fitness Development serves as a welcoming fitness hub for Colorado Springs residents seeking accessible gym facilities and fitness support.
    • As an independent fitness center, they understand the specific fitness needs of the Colorado Springs community.
    GymFitness CenterPersonal TrainingStrength Training
    Phone(719) 659-1366
    Rapid Fitness Development
    Updated 4/21/26Learn More →
    79
    Lantern
    Score
    Colorado Springs, CO
    Serves Colorado Springs, CO and surrounding areas
    ★★★★★5.0(13 Google reviews)

    Alloy Personal Training is a fitness studio in Colorado Springs offering personalized one-on-one training and group fitness classes designed to help clients achieve their health and strength goals. Their experienced trainers create customized workout programs tailored to individual fitness levels and objectives, combining strength training, conditioning, and functional fitness approaches. Alloy focuses on sustainable results through expert coaching and supportive community.

    Best for: AccountabilityBuilding Strength
    Ideal clients: Fitness enthusiasts seeking personalized coaching, strength training goals, busy professionals wanting efficient workouts, group fitness community seekers
    What sets them apart
    • Each client receives personalized workout plans designed specifically for their fitness level, goals, and abilities rather than one-size-fits-all programming.
    • Offers both private personal training sessions for individual attention and group fitness classes for community-driven workouts.
    • Conveniently located on East Woodmen Road in Colorado Springs for accessible fitness training.
    Personal TrainingStrength TrainingGroup FitnessFitness StudioColorado Springs
    Phone(719) 409-7776
    Alloy Personal Training Colorado Springs
    Updated 4/21/26Learn More →
    78
    Lantern
    Score
    Colorado Springs, CO
    Serves Colorado Springs and surrounding areas
    ★★★★★4.9(54 Google reviews)

    Beard Fitness is a gym and fitness center in Colorado Springs dedicated to helping members achieve their health and wellness goals through personalized training and group fitness classes. The facility offers comprehensive fitness services including personal training, group classes, and modern gym equipment to serve fitness enthusiasts of all levels.

    Best for: Accountability
    Ideal clients: Fitness enthusiasts seeking personal training, members preferring group fitness classes, individuals new to gym environments
    What sets them apart
    • Comprehensive gym with up-to-date equipment and facilities designed to support a wide range of fitness activities and training styles.
    • Offers both personal training and group classes to accommodate different preferences and fitness levels.
    • Established local gym committed to supporting members' fitness journeys in the Colorado Springs community.
    GymPersonal TrainingGroup ClassesFitness CenterColorado Springs
    Phone(910) 495-4251
    Beard Fitness
    Updated 4/21/26Learn More →
    78
    Lantern
    Score
    Colorado Springs, CO
    Serves Colorado Springs, Colorado
    ★★★★★4.6(77 Google reviews)

    9Round Kickbox Fitness is a 30-minute group fitness studio specializing in high-intensity kickboxing and boxing workouts designed for all fitness levels. Located in Colorado Springs near Garden of the Gods, this franchise offers circuit-style classes that combine cardio, strength training, and combat techniques in a motivating, music-driven environment. Whether you're looking to build strength, improve cardio conditioning, or learn self-defense skills, 9Round delivers results-focused training with professional instruction and community support.

    Ideal clients: Fitness enthusiasts seeking high-intensity workouts, people interested in boxing and kickboxing training, those looking for time-efficient group fitness classes, individuals wanting a supportive community-focused gym environment
    What sets them apart
    • Specialized 30-minute group kickboxing and boxing circuits designed to maximize results in minimal time, combining cardio, strength, and technique training.
    • Classes are structured to accommodate beginners through advanced participants, with instructors providing modifications and progressions to meet individual fitness goals.
    • Music-driven, motivating studio atmosphere with group classes that build camaraderie while delivering intense full-body workouts.
    KickboxingBoxing FitnessGroup ClassesHIIT WorkoutsCombat Sports
    Phone(719) 528-6005
    Website9round.com
    9Round Kickbox Fitness Centennial and Garden of the Gods
    Updated 4/21/26Learn More →
    78
    Lantern
    Score
    Colorado Springs, CO
    Serves Colorado Springs, CO and surrounding areas
    ★★★★★5.0(11 Google reviews)

    Precision Fitness is a personal training studio in Colorado Springs specializing in customized fitness programs delivered by certified trainers. They offer one-on-one personal training focused on strength conditioning, weight loss, and personalized coaching to help clients achieve their fitness goals. With a client-centered approach and flexible scheduling, Precision Fitness serves individuals looking for professional guidance and accountability in their fitness journey.

    Best for: AccountabilityBuilding Strength
    Ideal clients: Individuals seeking personalized fitness guidance, weight loss support, strength training, fitness transformation
    What sets them apart
    • Staff trainers hold recognized fitness certifications and provide expert guidance on proper form, programming, and progression.
    • Each client receives a personalized fitness plan tailored to their specific goals, fitness level, and preferences.
    • Private training sessions ensure focused instruction and accountability throughout your fitness transformation.
    Personal TrainingStrength TrainingFitness CoachingWeight Loss
    Precision Fitness
    Updated 4/21/26Learn More →
    77
    Lantern
    Score
    Colorado Springs, CO
    Serves Colorado Springs and surrounding areas
    ★★★★★5.0(22 Google reviews)

    PT&C Gym is a full-service fitness center in Colorado Springs offering personal training, group fitness classes, and comprehensive wellness programs. Their experienced trainers work with clients of all fitness levels to achieve strength, conditioning, and weight loss goals through customized training plans and nutritional guidance.

    Best for: AccountabilityBuilding Strength
    Ideal clients: People seeking personalized fitness coaching, individuals targeting weight loss and strength building, fitness enthusiasts wanting group classes and one-on-one training
    What sets them apart
    • Certified trainers design customized fitness programs tailored to individual goals, fitness level, and health considerations.
    • Full gym with strength training equipment, group fitness classes, and wellness services all in one location.
    • Integrated approach combining personal training with nutrition coaching and strength conditioning programs.
    Personal TrainingGroup FitnessStrength TrainingWeight LossGym
    Phone(719) 357-5613
    PT&C Gym
    Updated 4/21/26Learn More →
    77
    Lantern
    Score
    Colorado Springs, CO
    Serves Colorado Springs and surrounding areas
    ★★★★★5.0(22 Google reviews)

    Shaka Strength Fitness is a comprehensive fitness facility in Colorado Springs offering personal training, group fitness classes, and yoga instruction. With a focus on strength training and functional fitness, they serve athletes and fitness enthusiasts of all levels looking to build strength, improve flexibility, and achieve their health goals in a supportive community environment.

    Best for: AccountabilityBuilding Strength
    Ideal clients: Fitness enthusiasts seeking strength training, yoga practitioners, athletes in training, people wanting group fitness classes
    What sets them apart
    • Combines strength training, yoga, and group fitness classes under one roof for comprehensive fitness and wellness programming.
    • Built on a sports club and association model that emphasizes community connection alongside individual fitness goals.
    Personal TrainingGroup ClassesStrength TrainingYogaFitness Community
    Phone(719) 726-3173
    Shaka Strength Fitness
    Updated 4/21/26Learn More →
    77
    Lantern
    Score
    Colorado Springs, CO
    Serves Colorado Springs, CO and surrounding areas
    ★★★★★4.7(818 Google reviews)

    Anytime Fitness is a 24-hour gym in Colorado Springs offering state-of-the-art cardio equipment, free weights, strength training machines, and group fitness classes. As a member-based fitness center, they provide flexible membership options and a supportive community environment for individuals pursuing their health and wellness goals at any time of day.

    Ideal clients: Busy professionals, early risers, night shift workers, fitness enthusiasts of all levels
    What sets them apart
    • Open around the clock, allowing members to work out on their own schedule whenever it's most convenient.
    • State-of-the-art cardio machines, free weights, and strength training equipment to support diverse fitness goals.
    • Multiple membership tiers designed to accommodate different fitness levels and budgets.
    24-Hour GymFitness CenterWeight TrainingCardio EquipmentGroup Classes
    Phone(719) 284-5200
    Anytime Fitness
    Updated 4/21/26Learn More →

    Frequently Asked Questions

    Who is the top-ranked fitness provider in Colorado Springs?

    Burn Boot Camp is the top-ranked fitness provider in Colorado Springs with a Lantern Score of 84.99/100 and a 5-star rating from 139 reviews. They specialize in unlimited group fitness classes combining cardio, strength training, and HIIT workouts, and are particularly known for serving busy professionals, parents needing childcare, and fitness enthusiasts wanting expert coaching.

    What fitness options are best for adults over 50?

    Total Body Works Personal Training (Lantern Score: 84.82/100) and Starting Strength Colorado Springs (Lantern Score: 84.13/100) both offer specialized programs for adults 50+. Total Body Works focuses on active aging fitness and post-injury recovery with one-on-one coaching, while Starting Strength specializes in barbell-based strength training designed for measurable functional fitness gains in older adults.

    Which fitness studios are best for busy professionals seeking quick workouts?

    Fit Body Boot Camp (Lantern Score: 83.68/100) specializes in 30-minute High-Intensity Interval Training classes designed for fast fat-burning, while Burn Boot Camp (Lantern Score: 84.99/100) offers unlimited group fitness classes with flexible scheduling. Both are top-ranked and specifically serve busy professionals seeking efficient, results-driven workouts.

    What fitness options exist for athletes training for specific sports?

    AlphaGainz LLC (Lantern Score: 84.39/100) is a veteran-owned 24/7 facility specializing in sport-specific training for high school, collegiate, and elite-level athletes, while D1 Training (Lantern Score: 83.62/100) offers personalized training and nutrition coaching for athletes seeking performance improvement. Both facilities have strong expertise in athletic development and conditioning.

    Which fitness studio in Colorado Springs emphasizes inclusion and community for all fitness levels?

    NEXUS Community Fitness & Performance Training (Lantern Score: 84.03/100) is specifically designed to serve people of all fitness levels and abilities, including LGBTQ+ community members, post-injury recovery clients, and elderly adults. The gym is owned by Ashley and Marielle and focuses on creating a non-judgmental, inclusive fitness environment.

    What options exist for people recovering from injury or improving movement quality?

    Sapien Fitness Clinic Biomechanics & Bodywork (Lantern Score: 82.92/100) combines physical therapy, biomechanics analysis, and personalized coaching specifically for post-injury rehabilitation and movement optimization. NEXUS Community Fitness (Lantern Score: 84.03/100) also specializes in serving individuals recovering from injury or pregnancy with expert guidance.

    This directory of fitness & personal training local businesses serving Colorado Springs, CO is maintained by Lantern. Rankings are determined by the Lantern Score — not advertising or payment for placement. Learn how it works. Last updated April 21, 2026. To claim or update a listing, contact us.