SETS Hybrid Training Murfreesboro

SETS Hybrid Training Murfreesboro is a coach-led group fitness gym offering hybrid circuit training that combines functional strength, cardio, and conditioning in 50-minute scalable classes. Led by owner Kevin and certified coaches, SETS serves all fitness levels from beginners to elite athletes with personalized progression, body composition tracking, and custom nutrition guidance. Their flexible membership options and inclusive atmosphere make fitness accessible whether you're looking for full-time training or supplemental workouts.