Natalie Forster, RD - Dietitian Nutritionist

Natalie Forster is a registered dietitian and founder of Revived Roots specializing in functional nutrition and root-cause healing. She works primarily with women navigating autoimmunity, hormone imbalances, burnout, and fertility preparation, using functional lab testing, ancestral nutrition, and nervous system support rather than restrictive dieting. Her approach addresses chronic symptoms like fatigue, digestive issues, and hormonal challenges through personalized meal planning, intuitive eating, supplement management, and lifestyle integration—drawing on her own experience overcoming chronic asthma through functional nutrition.