Best Nutrition & Dietitians in Houston, Texas

PUUR Health and Wellness is Houston's premier IV therapy, weight loss, and hormone therapy clinic located on Westheimer Road. They specialize in customized IV drip infusions (Myers' Cocktail, Immunity Drip, Hangover Drip starting at $70), GLP-1 weight loss medications (Semaglutide, Tirzepatide, Phentermine), hormone replacement therapy for men and women, and vitamin injections. With a nurse practitioner on staff, private treatment rooms, and a commitment to personalized care over upselling, PUUR offers same-day walk-in appointments and focuses on helping clients with energy, hydration, hormone balance, and wellness optimization.

Initiate Vitality is a Houston-based wellness center offering colon hydrotherapy, IV drip therapy, weight loss programs, and holistic health services. Founded to help clients optimize their health through evidence-based wellness treatments, they combine detoxification therapies with personalized nutritional support. The center provides a spa-like environment where clients can access both therapeutic treatments and wellness coaching to support their health goals.

Live Lean Houston is a weight loss and nutrition clinic run by nutritionist Leen, specializing in personalized nutrition plans based on blood biomarkers, food preferences, and lifestyle. They offer multiple programs including their signature Anti-Plateau Weight Loss Challenge (which rotates diets every 2 weeks), Basic Balanced Weight Loss, muscle-building nutrition, metabolic health programs for conditions like diabetes and high cholesterol, and nutrition education focused on sustainable healthy eating habits. Services are available both in-person at their Houston Galleria location and virtually via video consultations.

Z Med Clinic and Med Spa in Houston offers comprehensive wellness services including IV therapy, weight loss programs, hormone replacement therapy, and medical spa treatments. Led by experienced medical professionals, the clinic combines clinical expertise with spa amenities to provide personalized treatment plans for patients seeking optimization and aesthetic services. Their integrated approach addresses both internal health and external beauty in a professional medical setting.

Peak Performance Nutrition LLC is a Houston-based nutrition coaching practice run by Gabby Kane, MS, RDN, CSSD, LD — a registered dietitian nutritionist with a master's degree and board certification in sports dietetics. She offers personalized nutrition coaching for weight loss, sports performance optimization, diabetes management, injury recovery, and overall health improvement. Her services include custom 1:1 coaching with initial assessments, weekly check-ins, follow-up sessions every 2-4 weeks, educational workshops for corporate and sports teams, and specialized programs for post-GLP-1 medication maintenance and teen athletes.

Revived Personalized Wellness is a medical clinic in Houston specializing in IV therapy and personalized wellness treatments. Led by experienced medical professionals, they offer NAD+ therapy, athletic performance IVs, weight loss programs, and customized IV drips designed to optimize health and recovery. Their medical staff provides same-day appointments in a private, spa-like setting.

Payton Turner, RD is a Registered Dietitian Nutritionist in Houston specializing in medical nutrition therapy, recipe development, and grocery guidance. With credentials from the University of North Florida and prior experience at Mayo Clinic, she works with clients across multiple specialties including diabetes management, weight loss, gut health, bariatric nutrition, thyroid health, sports nutrition, and eating disorders. Payton uses evidence-based modalities like motivational interviewing, meal planning, FODMAP protocols, and personalized macro tracking to make nutrition accessible and achievable for everyone from beginners to experienced home cooks.

Chews Food Wisely is a functional nutrition practice in Houston specializing in 1:1 nutrition counseling for women with complex health conditions. Led by Nicole and her team of registered dietitian nutritionists, they combine functional medicine testing (including advanced labs like GI-MAP), symptom assessment, and personalized meal planning to address thyroid issues, Hashimoto's, PCOS, digestive problems, hormone imbalances, fatigue, and stubborn weight loss. They excel at creating sustainable, realistic nutrition protocols tailored to each client's lifestyle rather than restrictive elimination diets, with ongoing support through virtual consultations.

Patty Martin is a registered dietitian nutritionist (RD, CSSD, LD) with an MPH who provides personalized nutrition counseling in Sugar Land. She specializes in weight loss, sports nutrition for athletes, eating disorder treatment, diabetes and heart disease management, and women's health issues including pregnancy, menopause, and PCOS. Her approach combines body composition analysis, metabolic testing, customized meal planning, and ongoing accountability coaching to help clients achieve lasting results.

Megan Davies, RD is a registered dietitian nutritionist with over 14 years of experience offering personalized nutrition counseling for a wide range of conditions including diabetes, PCOS, autoimmune disorders, eating disorders, weight loss, and gastrointestinal health. She takes a holistic, evidence-based approach combining nutrition counseling with modalities like cognitive behavioral therapy, intuitive eating, and motivational interviewing to help clients develop sustainable lifestyle changes. Available for both in-person and virtual consultations in Houston and across multiple states, she accepts most major insurance plans and works with clients at every stage of their health journey.

Julia Long, RD is a registered dietitian nutritionist specializing in sports nutrition with 10 years of experience working with professional athletes and active individuals. She offers personalized nutrition counseling via video calls and in-person appointments, helping clients optimize performance and recovery through evidence-based strategies tailored to their unique goals. Her approach combines meal planning, intuitive eating, functional nutrition, and supplement management to help clients feel their best whether they're competitive athletes or simply staying active.

Michelle Mason is a Registered Dietitian with over 10 years of clinical experience in hospitals, community, and primary care settings in the US and UK. She specializes in intuitive eating, gastrointestinal disorders, diabetes management, cardiovascular disease, and complex nutrition support. Michelle takes a holistic, patient-centered approach that focuses on building a healthy relationship with food without shame or restrictive dieting, using evidence-based strategies tailored to each client's preferences, culture, and lifestyle.

Space City Nutrition is a Houston-based nutrition practice specializing in eating disorder recovery, PCOS management, and breaking chronic dieting cycles. Founded on the principle that clients deserve a safe, supportive environment to heal their relationship with food, they work with individuals struggling with disordered eating patterns and metabolic health concerns. Their evidence-based approach combines nutritional expertise with compassionate care to address root causes rather than quick fixes.

Houston Family Nutrition is a registered dietitian practice offering comprehensive nutrition counseling and culinary services to help clients establish healthier relationships with food. Led by nutrition professionals, they provide personalized one-on-one coaching, grocery store tours, in-home kitchen assessments, and cooking classes through their HFN Culinary Academy. Services are available in-office, in-home, or via secure telehealth, with flexible evening and weekend scheduling to accommodate busy families.

Jasmine Dailey is a registered dietitian nutritionist (RD) based in Houston who provides personalized nutrition counseling and dietary guidance. She works with clients to develop sustainable eating plans tailored to their individual health goals and lifestyle. Dailey helps clients navigate nutrition-related health concerns through evidence-based recommendations and ongoing support.

We All Eat Nutrition Therapy offers personalized nutrition counseling and medical nutrition therapy services in Houston, helping clients achieve their health goals through evidence-based dietary guidance. The practice specializes in working with individuals managing chronic conditions, weight management, and overall wellness optimization. Their registered dietitians develop customized nutrition plans tailored to each client's unique health needs and lifestyle.

Sarah Booe is a registered dietitian nutritionist (RD) based in Houston offering personalized nutrition counseling and dietary guidance. She works with clients to develop evidence-based nutrition plans tailored to their individual health goals and medical needs. Sarah specializes in helping clients optimize their nutrition for better health outcomes through comprehensive assessments and ongoing support.

Koryn Artis is a registered dietitian nutritionist (RD) based in Houston offering personalized nutrition counseling and dietary guidance. With credentials in clinical nutrition, she works with clients to develop sustainable eating plans tailored to their individual health goals and medical needs. Her practice focuses on translating complex nutrition science into practical, actionable strategies that clients can maintain long-term.

Amanda Hubbard is a registered dietitian (RD) and nutritionist in Houston offering personalized nutrition counseling and dietary guidance. She works with clients to develop sustainable eating plans tailored to their individual health goals, whether managing chronic conditions, optimizing athletic performance, or achieving wellness objectives. As part of Fay Nutrition, she combines evidence-based nutrition science with a client-centered approach to help people make lasting dietary changes.

Andrew Innes is a registered dietitian nutritionist offering personalized nutrition counseling and meal planning services to help clients achieve their health goals through sustainable lifestyle changes. He specializes in diabetes management, autoimmune conditions, sports nutrition, gastrointestinal health (IBS, SIBO, IBD), and eating disorder support. Andrew takes a compassionate, individualized approach focused on building healthy habits rather than restrictive diets, and he accepts most major insurance plans including Aetna, Cigna, Optum, and United Healthcare.

Taste of Life, LLC is a nutrition counseling practice led by Michelle Fee, RD LD, a Registered Dietitian Nutritionist specializing in eating disorders, disordered eating, and medical nutrition therapy. Michelle provides compassionate, one-on-one nutritional counseling for individuals of all ages with conditions including eating disorders, ASD, heart disease, and PCOS. The practice emphasizes a non-judgmental, body-positive approach that helps clients develop a healthy relationship with food and nutrition.

Natalie Forster is a registered dietitian and founder of Revived Roots specializing in functional nutrition and root-cause healing. She works primarily with women navigating autoimmunity, hormone imbalances, burnout, and fertility preparation, using functional lab testing, ancestral nutrition, and nervous system support rather than restrictive dieting. Her approach addresses chronic symptoms like fatigue, digestive issues, and hormonal challenges through personalized meal planning, intuitive eating, supplement management, and lifestyle integration—drawing on her own experience overcoming chronic asthma through functional nutrition.

Gabrielle Mangiamele is a registered dietitian nutritionist (RD) based in Houston offering personalized nutrition counseling and dietary guidance. She works with clients to develop evidence-based nutrition plans tailored to their individual health goals and medical needs. With credentials as a registered dietitian, she provides professional nutrition expertise to help clients achieve sustainable health improvements through dietary changes.

Joshua Werner is a registered dietitian nutritionist with nearly a decade of experience providing personalized nutrition counseling in Houston. He specializes in weight management, chronic disease prevention and management (including diabetes, high cholesterol, and high blood pressure), and helps clients develop sustainable eating habits without guilt or overwhelm. Offering both in-person and virtual consultations, Joshua uses evidence-based nutrition combined with practical, real-world flexibility—drawing on his background that includes master's degree training and medical school preparation to deliver comprehensive, whole-body nutritional care.