Pilates Studios
· Twin Falls, ID
Published in partnership with Align 28 Pilates
Book online anytime
Align28 Pilates is a reformer studio founded in 2024 by Misty Myler, a BASI Pilates Mentor and female pelvis specialist. The studio specializes in phase-specific pilates classes designed to support hormone balance, pelvic floor health, and abdominal recovery, with a whole-body approach tailored to women in every stage of life.
Best for: Women seeking hormone-balanced fitness, Pelvic floor health and recovery, Postpartum and prenatal clients, Women prioritizing long-term wellness over quick results
Service area: Twin Falls, Idaho
Phase-Specific Programming: Classes are designed around hormonal cycles and life phases, not just generic fitness. Misty's Phase by Phase course has impacted thousands of women globally.
Expert in Female Health: Founder Misty Myler is a BASI Pilates Mentor and female pelvis specialist, bringing over a decade of teaching experience and specialized knowledge in pelvic floor and hormonal health.
Holistic Wellness Approach: Beyond pilates, the studio integrates hormone coaching and education to support long-term health, recovery, and emotional balance for women.
Book online: Book Online Now →
Address: 288 Tyler St, Twin Falls, ID 83301 (Get directions)
Website: align28pilates.com/