Lanternβ€ΊVirginia Beach & Hampton Roadsβ€ΊWellness & Healthβ€ΊMental Health & Therapy

    Best Mental Health & Therapy in Virginia Beach & Hampton Roads

    Areas served: Virginia Beach, Chesapeake, Norfolk

    18 local businessesRanked by Lantern Score β€” a measure of reputation and business quality. We don't accept payment for placement.
    Updated April 15, 2026
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    85
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    Norfolk, VA
    Serves Norfolk, VA and surrounding areas
    β˜…β˜…β˜…β˜…β˜…5.0(235 Google reviews)

    East Coast Family Services is an outpatient mental health agency in Norfolk serving children, adolescents, and geriatric individuals with serious mental illnesses. They provide intensive in-home services, skill-building programs, crisis stabilization, and community support with a focus on culturally competent, compassionate care. ECFS helps clients reconnect with family and community while linking them to housing, employment, medication management, and other essential resources.

    Ideal clients: Families with children or adolescents in crisis, seniors with serious mental illness, individuals needing community-based mental health support
    What sets them apart
    • Provides specialized mental health support directly in clients' homes for children and adolescents, reducing the need for hospitalization.
    • Offers rapid crisis response and stabilization services to help clients through mental health emergencies in their community.
    • Connects clients to housing, employment, substance abuse treatment, and public assistance programs as part of holistic care.
    Mental HealthCrisis SupportFamily ServicesIn-Home Care
    Phone(757) 337-9341
    Websiteecfsva.com
    East Coast Family Services, LLC
    Updated 4/17/26Learn More β†’
    84
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    Chesapeake, VA
    Serves Chesapeake, Virginia and surrounding areas
    β˜…β˜…β˜…β˜…β˜…4.9(234 Google reviews)

    The Fountain Within Co is a comprehensive mental health and wellness practice in Chesapeake serving individuals, couples, and families. They offer general counseling for depression, anxiety, grief, low self-esteem, and life transitions; couples and family therapy focused on communication and conflict resolution; group sessions for substance abuse, parenting, anger management, and grief; nutrition counseling for weight management and chronic disease; and community workshops on mental health, leadership, and wellness topics. Their holistic approach emphasizes a judgment-free environment and behavioral transformation.

    Best for: Family & relationship support
    Ideal clients: Individuals seeking therapy, couples working on relationship challenges, families in conflict, people managing grief or anxiety, those interested in nutrition counseling
    What sets them apart
    • Dedicated expertise in helping couples and families improve communication, resolve conflicts, and rebuild trust after present or past hurts.
    • Integrates mental health counseling with nutrition services and community workshops to address the whole person.
    • Offers confidential group sessions for substance abuse, parenting, anger management, grief & loss, and nutrition in addition to individual counseling.
    Mental Health CounselingCouples & Family TherapyNutrition CounselingGroup TherapyHolistic Wellness
    Phone(757) 483-2580
    The Fountain Within Co
    Updated 4/17/26Learn More β†’
    82
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    Portsmouth, VA
    Serves Portsmouth, VA and surrounding Tidewater area
    β˜…β˜…β˜…β˜…β˜…5.0(29 Google reviews)

    Sapphire Counseling in Portsmouth provides comprehensive mental health therapy services for individuals, couples, and families. Their licensed therapists specialize in helping clients work through anxiety, depression, relationship challenges, trauma, and life transitions using evidence-based therapeutic approaches. They offer flexible scheduling and accept most insurance plans to make mental health care accessible to the Tidewater community.

    Ideal clients: Individuals seeking therapy, couples working on relationships, families navigating transitions, professionals with scheduling constraints
    What sets them apart
    • Works with most major insurance plans to reduce out-of-pocket costs for therapy services.
    • Offers appointment times to accommodate working professionals and busy families.
    • Provides individual, couples, and family therapy to address a wide range of mental health and relationship concerns.
    Mental Health TherapyCounseling ServicesIndividual & Couples TherapyLicensed TherapistsPortsmouth
    Phone(757) 716-1032
    Sapphire Counseling
    Updated 4/17/26Learn More β†’
    82
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    Norfolk, VA
    Serves Norfolk, VA and surrounding areas
    β˜…β˜…β˜…β˜…β˜…4.8(301 Google reviews)

    Genesis Counseling Center is a mental health clinic in Norfolk offering evidence-based therapy and counseling services. Their licensed therapists provide individual, couples, and family therapy with a focus on trauma, anxiety, depression, and life transitions. The center accepts major insurance and offers both in-person and telehealth options to serve the Norfolk area.

    Best for: Flexible remote therapyFamily & relationship supportTrauma recoveryAffordable mental health care
    Ideal clients: Individuals seeking therapy, couples working on relationships, families navigating challenges, people with trauma history
    What sets them apart
    • Offers individual, couples, and family therapy addressing various mental health needs from anxiety and depression to trauma and life transitions.
    • Provides both in-person and telehealth sessions to meet clients' scheduling and location preferences.
    • Accepts major insurance plans, making quality mental health care more accessible and affordable.
    Mental HealthTherapyCounselingTrauma-InformedTelehealth
    Genesis Counseling Center - Newtown Rd
    Updated 4/17/26Learn More β†’
    82
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    Portsmouth, VA
    Serves Portsmouth, VA and surrounding areas
    β˜…β˜…β˜…β˜…β˜…4.8(204 Google reviews)

    UOM Center Counseling Services provides comprehensive mental health counseling and therapy services to individuals and families in Portsmouth, VA. Their licensed therapists offer evidence-based treatment for depression, anxiety, trauma, relationships, and life transitions. With a focus on compassionate care and personalized treatment plans, they serve diverse clients seeking to improve their mental health and overall well-being.

    Ideal clients: Individuals seeking therapy, families navigating relationship challenges, people recovering from trauma, professionals managing stress and anxiety
    What sets them apart
    • Staff includes experienced, licensed mental health professionals trained in evidence-based therapeutic approaches.
    • Serves individuals of all backgrounds and life stages, with expertise in various mental health concerns including trauma, relationships, and personal development.
    • Conveniently located on High Street in Portsmouth with flexible scheduling to accommodate busy lifestyles.
    Mental Health CounselingTherapy ServicesIndividual CounselingFamily TherapyLife Coaching
    Phone(757) 399-0418
    UOM Center Counseling Services
    Updated 4/17/26Learn More β†’
    82
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    Virginia Beach, VA
    Serves Virginia Beach, VA and surrounding areas
    β˜…β˜…β˜…β˜…β˜…4.9(42 Google reviews)

    Stillness Counseling Center, founded by Janiya T Phillips, MS, LPC, offers compassionate mental health counseling services in Virginia Beach. The practice specializes in individual therapy and counseling for adults navigating life challenges, emotional concerns, and personal growth. With a focus on creating a peaceful, supportive environment, Stillness Counseling provides evidence-based therapeutic approaches to help clients achieve emotional wellness and lasting positive change.

    Ideal clients: Adults seeking individual therapy, people managing stress or life transitions, individuals looking for professional mental health support
    What sets them apart
    • Janiya T Phillips holds a Master's degree and LPC licensure, ensuring clients receive care from a qualified, credentialed mental health professional.
    • The practice emphasizes creating a calm, non-judgmental space where clients feel safe exploring their concerns and working toward meaningful therapeutic goals.
    Mental Health CounselingTherapyLicensed CounselorIndividual TherapyVirginia Beach
    Janiya T Phillips, MS, LPC, Stillness Counseling Center
    Updated 4/17/26Learn More β†’
    81
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    Chesapeake, VA
    Serves Chesapeake, VA and surrounding areas
    β˜…β˜…β˜…β˜…β˜…5.0(24 Google reviews)

    Churchland Psychological Center provides comprehensive mental health services in Chesapeake, offering therapy, counseling, and psychological evaluations for children, adolescents, and adults. The practice specializes in evidence-based treatments for anxiety, depression, trauma, and behavioral concerns, with a focus on personalized care tailored to each client's needs. Located on American Legion Rd, they work with individuals and families to support mental wellness and emotional growth.

    Best for: Trauma recovery
    Ideal clients: Families seeking mental health support, parents concerned about children's emotional wellbeing, adults managing anxiety or depression, individuals with trauma histories
    What sets them apart
    • Serves children, adolescents, and adults with specialized treatment approaches for each developmental stage.
    • Utilizes clinically-proven therapeutic methods for anxiety, depression, trauma, and behavioral health concerns.
    Mental Health CounselingTherapy ServicesPsychological EvaluationsChild & Adolescent Care
    Churchland Psychological Center - American Legion Rd
    Updated 4/17/26Learn More β†’
    80
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    Virginia Beach, VA
    Serves Virginia Beach, VA and surrounding areas
    β˜…β˜…β˜…β˜…β˜…4.8(37 Google reviews)

    Life Compass Therapy, LLC is a mental health practice in Virginia Beach offering evidence-based therapy and counseling services. They provide individualized treatment for a range of mental health concerns, helping clients navigate life challenges and achieve meaningful personal growth. With a focus on creating a supportive therapeutic environment, Life Compass Therapy serves both individuals and families seeking professional mental health support.

    Ideal clients: Individuals seeking therapy, families in need of counseling, people managing stress and life transitions
    What sets them apart
    • Life Compass Therapy utilizes clinically proven therapeutic methods to address mental health concerns and support lasting change.
    • Treatment plans are tailored to each client's unique needs and goals, ensuring personalized and effective mental health support.
    Mental HealthTherapyCounselingProfessional SupportVirginia Beach
    Phone(757) 943-9555
    Life Compass Therapy, LLC
    Updated 4/17/26Learn More β†’
    79
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    Virginia Beach, VA
    Serves Virginia Beach, VA and surrounding areas
    β˜…β˜…β˜…β˜…β˜…5.0(14 Google reviews)

    Sunlight Counseling PLLC is a mental health counseling practice in Virginia Beach offering therapy and counseling services to individuals seeking professional mental health support. Founded on the principles of compassionate, personalized care, they provide evidence-based therapeutic approaches to help clients navigate life challenges, emotional concerns, and personal growth. Their experienced clinicians work with clients to develop meaningful change and improved mental health outcomes.

    Ideal clients: Individuals seeking professional mental health support, people working through emotional challenges, those pursuing personal growth and self-improvement
    What sets them apart
    • Sunlight Counseling is led by experienced, licensed mental health professionals dedicated to providing evidence-based therapeutic care tailored to each client's unique needs.
    • The practice emphasizes compassionate, personalized treatment focused on helping clients achieve meaningful change and improved mental wellbeing.
    Mental Health CounselingTherapyIndividual CounselingProfessional CounselorsVirginia Beach
    Sunlight Counseling PLLC
    Updated 4/17/26Learn More β†’
    79
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    Chesapeake, VA
    Serves Chesapeake, Virginia and surrounding areas
    β˜…β˜…β˜…β˜…β˜…5.0(13 Google reviews)

    Michelle Hawbaker is a licensed counselor practicing in Chesapeake, VA who provides mental health therapy and counseling services. She works with clients through LifeStance Health, a national network of mental health providers, offering personalized treatment for various emotional and behavioral concerns. Her practice focuses on helping individuals achieve better mental wellness through professional therapeutic support.

    Ideal clients: Individuals seeking mental health counseling, people managing emotional or behavioral concerns, those looking for professional therapeutic support
    What sets them apart
    • Part of a established national mental health provider network with integrated care resources and clinical support.
    • Qualified counselor offering evidence-based therapeutic approaches for mental health treatment.
    Mental Health CounselingTherapyLicensed CounselorChesapeake
    Phone(757) 900-6525
    Michelle Hawbaker, Counselor
    Updated 4/17/26Learn More β†’
    78
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    Chesapeake, VA
    Serves Chesapeake, VA and surrounding areas
    β˜…β˜…β˜…β˜…β˜…4.6(232 Google reviews)

    Thriveworks Counseling & Psychiatry in Chesapeake offers comprehensive mental health services including individual therapy, couples/marriage counseling, child and family therapy, teen counseling, and psychiatry with medication management. The practice specializes in evidence-based approaches such as CBT, EMDR, DBT, and ACT, addressing issues including anxiety, depression, trauma/PTSD, ADHD, addiction, grief, and life transitions. They provide both in-person and online therapy sessions and accept most major insurance plans, with providers available for same-week appointments.

    Best for: Flexible remote therapyFamily & relationship supportTrauma recoveryAffordable mental health careInclusive & affirming care
    Ideal clients: Individuals seeking therapy for anxiety or depression, couples needing marriage counseling, parents looking for child/adolescent mental health care, trauma survivors, LGBTQIA+ individuals, military/veterans
    What sets them apart
    • Offers 20+ counseling approaches and specializations including EMDR, DBT, CBT, and trauma-focused therapy, with providers experienced in military/veteran care, LGBTQIA+ affirming practice, and multicultural communities.
    • In-house psychiatry and medication management available alongside therapy, eliminating the need for separate referrals and allowing coordinated mental health care.
    • Accepts most major insurance plans, offers both in-person and online sessions, and provides evening hours with availability for same-week appointments.
    TherapyPsychiatryCounselingMental HealthTelehealth
    Phone(757) 210-9381
    Thriveworks Counseling & Psychiatry Chesapeake
    Updated 4/17/26Learn More β†’
    78
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    Norfolk, VA
    Serves Norfolk, VA and surrounding areas
    β˜…β˜…β˜…β˜…β˜…5.0(12 Google reviews)

    Sea Level Counseling & Wellness is a mental health and wellness center in Norfolk offering therapy, counseling, and holistic wellness services. They provide evidence-based mental health treatment alongside complementary wellness practices to support overall wellbeing. Their integrated approach combines professional counseling with wellness modalities to address both mental and physical health.

    Ideal clients: Individuals seeking mental health counseling, people interested in integrated wellness approaches, those looking for locally-rooted therapy services
    What sets them apart
    • Combines professional counseling with holistic wellness services rather than mental health treatment alone.
    • Based in Norfolk with a dedicated team focused on personalized care and community-based mental health support.
    Mental HealthCounselingWellnessTherapyNorfolk VA
    Sea Level Counseling & Wellness
    Updated 4/17/26Learn More β†’
    77
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    Norfolk, VA
    Serves Norfolk, Virginia and surrounding areas
    β˜…β˜…β˜…β˜…β˜…4.7(25 Google reviews)

    Partners in Women's Mental Health is a mental health clinic in Norfolk specializing in therapy and counseling services for women. The practice focuses on providing compassionate, evidence-based care tailored to women's unique mental health needs, including depression, anxiety, trauma, and relationship issues. They offer both individual and couples therapy to help clients achieve greater emotional wellness and life satisfaction.

    Ideal clients: Women seeking mental health support, couples in need of relationship counseling, individuals dealing with anxiety or depression, trauma survivors
    What sets them apart
    • The practice specifically specializes in mental health care for women, understanding gender-specific challenges and life experiences.
    • Offers both individual therapy and couples counseling to address a range of mental health concerns from anxiety and depression to trauma and relationship issues.
    Women's Mental HealthTherapyCounselingNorfolk VAMental Health Care
    Phone(757) 828-3816
    Partners in Women's Mental Health
    Updated 4/17/26Learn More β†’
    77
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    Hampton, VA
    Serves Hampton, Newport News, and surrounding areas in southeastern Virginia
    β˜…β˜…β˜…β˜…β˜…4.5(658 Google reviews)

    Genesis Counseling Center in Hampton provides comprehensive mental health services including individual therapy, couples counseling, and specialized trauma treatment. Their licensed therapists address anxiety, depression, relationship issues, and PTSD using evidence-based approaches. The practice accepts most major insurance plans and offers flexible scheduling including evening and weekend appointments to accommodate working professionals and families.

    Best for: Trauma recovery
    Ideal clients: Working professionals, couples seeking relationship counseling, individuals managing anxiety or depression, people with trauma history
    What sets them apart
    • Evening and weekend appointments available to fit busy work and family schedules.
    • In-network with most major insurance providers, making care more accessible and affordable.
    • Licensed therapists with specific training in trauma and PTSD treatment protocols.
    Mental Health TherapyCounseling ServicesTrauma TherapyCouples Counseling
    Genesis Counseling Center - Executive Dr
    Updated 4/17/26Learn More β†’
    77
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    Norfolk, VA
    Serves Norfolk, VA and surrounding areas
    β˜…β˜…β˜…β˜…β˜…4.6(40 Google reviews)

    Renewed Foundations Mental Health Services is a mental health clinic in Norfolk offering therapy, counseling, and psychiatric care to children, adolescents, and adults. They provide evidence-based treatment for a range of conditions including anxiety, depression, trauma, and ADHD, with a focus on helping clients build resilience and achieve meaningful recovery. The practice accepts most major insurance plans and offers flexible scheduling to accommodate working families.

    Best for: Trauma recovery
    Ideal clients: Children and adolescents seeking therapy, Adults managing anxiety or depression, Families needing mental health support, Individuals with ADHD or trauma histories
    What sets them apart
    • Offers dedicated services for children and teens, addressing developmental and behavioral health needs with age-appropriate therapeutic approaches.
    • Accepts major insurance plans, reducing out-of-pocket costs and removing financial barriers to mental health care.
    • Combines therapy and psychiatric services under one practice, enabling coordinated treatment for medication management alongside counseling.
    Mental Health TherapyCounseling ServicesPsychiatryNorfolk VA
    Phone(757) 689-7120
    Renewed Foundations Mental Health Services
    Updated 4/17/26Learn More β†’
    75
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    Chesapeake, VA
    Serves Chesapeake, VA and Hampton Roads area
    β˜…β˜…β˜…β˜…β˜†4.4(448 Google reviews)

    Alpha Psychiatric Services is a nurse practitioner-owned, minority-owned mental health clinic in Chesapeake, VA serving the Hampton Roads area. Led by Dr. Katia Hall, they offer comprehensive psychiatric care including medication management, NeuroStar TMS therapy, SPRAVATO (esketamine) treatment, genetic testing, injection services, holistic therapy, and specialized clinics for weight loss and men's health. Their team of board-certified psychiatric nurse practitioners, family nurse practitioners, licensed counselors, and physician assistants provides evidence-based, culturally competent care in a safe and supportive environment.

    Ideal clients: Adults with depression or treatment-resistant conditions, individuals seeking medication management, men addressing mental and physical health challenges, patients interested in innovative therapies like TMS
    What sets them apart
    • Offers FDA-approved NeuroStar TMS (drug-free transcranial magnetic stimulation) and SPRAVATO esketamine nasal spray for treatment-resistant depression, innovative options beyond traditional medication.
    • Founded and led by Dr. Katia Hall, a board-certified psychiatric mental health nurse practitioner, ensuring experienced, personalized care from ownership.
    • Includes genetic testing for medication effectiveness, medical marijuana licensing, weight loss and men's health clinics, and injection servicesβ€”a full-spectrum approach to mental and physical wellness.
    Mental Health CarePsychiatryTMS TherapyMedication ManagementNurse Practitioner-Owned
    Alpha Psychiatric Services LLC
    Updated 4/17/26Learn More β†’
    75
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    Chesapeake, VA
    Serves Chesapeake, VA and surrounding areas
    β˜…β˜…β˜…β˜…β˜†4.4(204 Google reviews)

    LifeStance Health is a national mental health provider with a Chesapeake location offering therapy, psychiatry, and medication management services. Their team of licensed therapists and psychiatrists treats depression, anxiety, ADHD, trauma, and other mental health conditions for adolescents and adults. They accept most insurance plans and offer both in-person and telehealth appointments for flexible access to care.

    Best for: Flexible remote therapyTrauma recoveryAffordable mental health care
    Ideal clients: Individuals seeking psychiatry & therapy, People with insurance coverage, Those preferring telehealth options, Families needing adolescent mental health care
    What sets them apart
    • Offers both therapy and psychiatry services in one location, allowing coordinated treatment that combines medication management with counseling.
    • Accepts most major insurance plans and provides both in-person and virtual appointments to reduce barriers to care.
    • Treats adolescents and adults with depression, anxiety, ADHD, OCD, bipolar disorder, trauma, and other mental health conditions.
    TherapyPsychiatryTelehealthMental Health
    Phone(757) 997-2699
    LifeStance Therapists & Psychiatrists Chesapeake
    Updated 4/17/26Learn More β†’
    75
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    Norfolk, VA
    Serves Norfolk, VA and surrounding areas
    β˜…β˜…β˜…β˜…β˜…5.0(12 Google reviews)

    757 Therapy is a mental health counseling practice in Norfolk, VA offering therapy and counseling services to individuals seeking professional mental health support. The practice provides a welcoming environment for clients navigating life challenges, emotional concerns, and mental wellness goals.

    Ideal clients: Individuals seeking mental health support, People managing stress or life transitions, Anyone looking for professional counseling in Norfolk
    What sets them apart
    • Based on Colley Avenue in Norfolk with easy accessibility for local clients.
    • Dedicated to providing quality therapeutic care in a supportive, professional setting.
    Mental HealthCounselingTherapyNorfolk VAIndividual Therapy
    Phone(757) 447-4504
    757 Therapy
    Updated 4/17/26Learn More β†’
    This directory of mental health & therapy local businesses serving Virginia Beach & Hampton Roads, is maintained by Lantern. Rankings are determined by the Lantern Score β€” not advertising or payment for placement. Learn how it works. Last updated April 15, 2026. To claim or update a listing, contact us.