Best Nutrition & Dietitians in Richmond, Virginia

Nourish To Flourish RVA is a compassionate nutrition counseling practice led by Registered Dietitians specializing in trauma-informed, weight-inclusive care. They offer one-on-one and group nutrition counseling, eating disorder recovery, diabetes management, women's health nutrition, chronic disease support, and corporate wellness programs across multiple Richmond-area locations. Their team emphasizes a judgment-free, Health at Every Size approach designed to help clients transform their relationship with food and build lasting health behaviors.

MetaFitRx is a metabolic fitness lab in Richmond and Charlottesville, VA run by David and Melissa that specializes in personalized metabolic assessments and nutrition coaching. They offer DEXA body composition scans, VO2max cardiovascular testing, and Resting Metabolic Rate (RMR) assessments to create data-driven nutrition and fitness plans. Their approach combines gold-standard metabolic testing with health behavior coaching to help clients optimize their nutrition, break through fitness plateaus, and achieve sustainable results.

Healthy Heart Plus, LLC offers individualized nutritional consultations, nutrition therapy, and holistic wellness education centered on the philosophy that food is medicine. Founded by Rev. Dr. Alice Freeman, the practice teaches clients how to read nutrition labels, understand herbal benefits, and use whole foods as natural cleansers and healers. They also offer a signature product line of detoxes, cleansing teas, and tinctures formulated with all-natural ingredients designed to support body cleansing and nutritional replenishment.

Pure Roots Nutrition, founded by Shelly Rose in 2011, is a functional nutrition practice in Richmond, VA specializing in personalized, whole-person nutrition counseling. Shelly is a board-certified Nutrition Specialist (CNS) with advanced training in functional medicine and natural foods culinary arts, taking a root-cause approach to address chronic health concerns, gut health, hormonal balance, brain health, and autoimmune conditions. Services include 1-to-1 customized nutrition plans, nutrition workshops, a 25-Day Guided Sugar Cleanse, and wellness resources—delivered mostly virtually with initial in-person consultations available locally.

Cayla Bousaba, RD is a registered dietitian nutritionist specializing in gut health, mindful eating, and weight loss without restriction. She helps clients develop sustainable nutrition habits for busy lifestyles, with expertise in diabetes management, IBS, eating disorders, pregnancy/postpartum nutrition, and food sensitivities. Her approach emphasizes intuitive eating, functional health, and building a positive relationship with food rather than traditional calorie counting or food rules.

Amy Reynolds is a Registered Dietitian and Certified Diabetes Care and Education Specialist who specializes in intuitive eating, eating disorders, disordered eating, and non-restrictive diabetes management. As owner of Nutrition Therapy & Wellness Co., she offers individualized nutrition counseling, meal planning, food and eating challenge support, and coping strategy development—all rooted in Health at Every Size principles and a commitment to dismantling diet culture. She works with clients both virtually and in-person across multiple states, accepting most major insurance plans.

Overcome offers personalized nutrition and fitness coaching to help clients achieve sustainable health goals. Their team combines evidence-based nutritional guidance with customized fitness programming, serving clients both in-person and remotely. They focus on creating realistic, long-term lifestyle changes rather than quick fixes, making them ideal for those seeking comprehensive wellness support.

Medi-Weightloss Midlothian is a medical weight loss clinic offering physician-supervised weight loss programs, prescription medications, nutritional counseling, and behavioral coaching. Their programs combine personalized treatment plans with ongoing medical monitoring to help patients achieve sustainable weight loss results.

Sharon Upton R.D. is a Registered Dietitian with over 35 years of experience offering individualized nutrition therapy and customized weight management programs in Richmond, VA. She provides patient-oriented nutrition therapies through both in-person appointments (Wednesdays) and telehealth consultations (Tuesdays and Thursdays). Sharon accepts most insurance plans, FSA/HSA accounts, and offers military, senior, and student discounts for accessible nutrition care.

Medi-Weightloss Mechanicsville is a medical weight loss clinic offering physician-supervised programs combining prescription medications, nutritional counseling, and lifestyle coaching to help patients achieve sustainable weight loss. Their team develops personalized treatment plans based on individual health profiles and metabolic needs, with ongoing medical monitoring throughout the program.

Life Wellness Club is a Herbalife-affiliated wellness consulting business in Henrico, Virginia, offering nutrition guidance and health products to support weight management and overall wellness goals. Run as an independent distributor, they provide personalized nutrition consultations and access to Herbalife's nutritional supplement line. The business focuses on helping clients achieve sustainable health improvements through customized wellness plans.

Happy Body Wellness is an anti-diet nutrition practice in Richmond run by registered dietitians specializing in personalized nutrition therapy and medical nutrition therapy (MNT). They help clients manage weight, GLP-1 medications, disordered eating, and chronic illness while building a healthier relationship with food—rejecting restrictive diet culture in favor of body-positive, evidence-based nutrition counseling. They also offer workplace wellness programs and community group sessions.

ELLAD Preventative Health is a multispecialty preventive care practice offering comprehensive nutrition counseling, medical weight loss, diabetes management, eating disorder treatment, pediatric nutrition, mental health services, and wellness coaching. With over 25 years of combined clinical experience, they provide personalized, holistic, evidence-based care through both telehealth and in-person visits, emphasizing sustainable health outcomes and addressing the interconnection between physical and mental well-being.

4638 Total Nutrition is a nutrition-focused establishment in Richmond offering protein bars, nutritional supplements, and health consulting services. Run as a Herbalife nutrition club, they provide personalized nutrition guidance and products designed to support fitness goals, weight management, and overall wellness.

Bon Secours Center for Healthy Living Sarah Garland Jones Center is a community wellness facility in Richmond that serves as a health-focused venue for fitness, wellness programs, and community events. As part of the Bon Secours health system, the center provides resources and programming designed to promote healthy living and support wellness initiatives for the local community.

The Faces of Hope is a medical clinic in Richmond specializing in weight loss and obesity treatment. They offer comprehensive weight management programs designed to help patients achieve sustainable health improvements through medical guidance and personalized treatment plans.

Lighten Up Inc, led by registered dietitian Tina Shiver (RD, IFMCP), specializes in integrative functional medicine nutrition in Richmond, VA. Tina takes a patient-centered approach to address chronic disease and underlying health imbalances by assessing how the body's systems function and developing personalized, science-based nutrition strategies. She works with clients to create practical, diverse dietary and lifestyle recommendations tailored to restore systemic balance and support whole-person wellness.

Peterson Nutrition & Fitness is the private practice of Elisabeth Peterson, RDN, CEDS-C, a registered dietitian nutritionist specializing in eating disorder treatment and intuitive eating since 2001. Elisabeth provides individual, family, and couples counseling using evidence-based nutrition science combined with the somato-psycho-social model, mindful eating, and body acceptance principles. She also facilitates group programs including an Intuitive Eating book discussion group and Embody Book Club, and offers virtual telehealth services for clients locally, domestically, and internationally.

Specialty Nutrition is a practice of Registered Dietitian Nutritionists (RDNs) in Richmond, VA that provides personalized nutrition counseling using a holistic, long-term approach. They specialize in managing a wide range of health conditions including diabetes, cardiovascular disease, weight management, celiac disease, inflammatory bowel disease, food allergies, IBS, sports nutrition, cancer-related nutrition, thyroid disorders, and autoimmune conditions. Their team emphasizes sustainable lifestyle change by considering each client's food preferences, exercise habits, stress level, medical history, and life circumstances.

VCU Health is an academic medical center in Richmond serving patients across more than 200 clinical specialties with over 800 physicians. As a research-driven institution, they offer advanced clinical care, cutting-edge treatments, and access to clinical trials. While VCU Health provides comprehensive healthcare services, their nutrition services appear to be integrated within their broader medical offerings rather than as a standalone specialty practice.

Marisa Ferreira is a registered dietitian with over 20 years of experience helping clients build a positive and healthy relationship with food. She holds a degree in Applied Nutrition from the University of Delaware and a Master's in Public Health Nutrition from the University of Minnesota, and is certified in Adult Weight Management. Marisa works with clients on diabetes management, weight loss, high cholesterol, high blood pressure, perimenopause and menopause, and general nutrition using evidence-based approaches including meal planning, intuitive eating, motivational interviewing, and Health At Every Size (HAES) principles.

Tracie Henderson is a Registered Dietitian Nutritionist with over 30 years of experience providing medical nutrition therapy for a wide range of conditions including diabetes, weight loss, kidney disease, pregnancy, gestational diabetes, cardiovascular disease, and eating disorders. Drawing from her personal experience overcoming an eating disorder, she brings empathy and practical expertise to help clients navigate both the physical and mental challenges of nutrition. Tracie offers comprehensive services including meal planning, intuitive eating, functional and integrative nutrition, cognitive behavioral therapy, supplement management, and lab testing, with availability for both virtual and in-person consultations across multiple states.

Vivid Nutrition Co is an independent nutrition practice in Richmond offering personalized nutrition counseling and meal planning services. They work with clients to develop sustainable eating strategies tailored to individual health goals and lifestyles. Their approach focuses on practical, evidence-based nutrition guidance to support long-term wellness.

Fueled by Fat, LLC is a nutrition consulting business in Richmond, VA specializing in fat-based and ketogenic nutrition strategies. They work with clients to optimize their dietary approach through personalized nutrition guidance and consultation services.